Pre Menstrual Symptoms Search Results

How To: Tape an ankle to prevent an inversion ankle sprain

Use tough skin spray adhesive, under wrap or pre-wrap, athletic tape to wrap an ankle. Position ankle in 90 degrees of dorsal flexion. Spray the adhesive to insure tight taping. Heel and lace pads are placed over tendons. Pre-wrap is applied, the goal here is to apply anchors so adhesive from tough skin will adhere to tape. Three layers are applied working towards the calf. Apply heel lock tape from the calf towards the heel, applying tension as you cross the bend in the ankle. The correct lo...

How To: Make foolproof filet mignon

In this video, Chris Kimball of America's Test Kitchen appears on CBS to show us how to make full proof pepper-crusted fillet mignon. America's Test Kitchen made this recipe 40 or 50 times to make sure it's the perfect recipe. You can start with an entire tenderloin and cut out the center cut, which is preferred or you can buy them in the supermarket pre-cut. Next, take 5 tablespoons of peppercorns and crush them with the bottom of a saucepan. This makes it easier to coat the meat. Cook the p...

How To: Fast on Yom Kippur

Giving up food and drink is an important part of this Jewish holiday, the Day of Atonement, because it helps focus the mind on repentance. Stay strong mentally and physically with these tips.

News: The Los Angeles Theatre Summer Conservatory

The Latino Theater Company’s Youth Summer Conservatory at the Los Angeles Theatre Center has been developed under the leadership of Artistic Director and UCLA professor, Jose Luis Valenzuela, to create an opportunity for high school students from under-served communities to experience and train in a conservatory setting. Now in its fifth year, this 5-week, intensive program integrates acting classes with rigorous physical training, voice and speech, movement, dance, writing, and improvisation...

News: Chloroform Surprise

Hi : ) This is version 2 of chloroform surprise (as version 1 submitted was a bit too dangerous) . This time we have a professional anesthesiologist to help anaesthesia. He/She will use a pre tested knock out cocktail that suits each jackass individually, so that this remains safe for everyone in the team!

News: You Don't Need Antibiotics for Pink Eye

Crusty, itchy, red eyes? There is a decent chance you could have conjunctivitis, or pink eye, an infection of the thin lining around the eye and the eyelid, caused by bacteria, an allergen, virus, or even your contact lenses. Whatever the cause — you call up your doctor to get a prescription to clear it up, right? Not really.

News: Afraid of Needles? You'll Have No Excuse Not to Get Vaccinated with New Painless Flu Patch

A new medical development is going to change the way many of us look at getting the flu vaccine. A painless flu vaccine skin patch is making needles and vials a thing of the past. Researchers from the Georgia Institute of Technology and Emory University have shown that a flu vaccine can be administered safely and comfortably with this new patch, which delivers the vaccine through a matrix of tiny dissolving microneedles.

How To: Make an origami fox mask step by step

Ever since the weepy-nostalgic film "Where the Wild Things Are" came out, dressing up like your favorite friendly monster, especially for Halloween or birthday parties, has become extremely popular. If you're planning to have a costume birthday party for your little dude or girl, then prepare some pre-made masks for them by folding several of these fox masks.

How To: Hack your Facebook status updates and profile page

Want to add a dislike button to your page? Or want to make an update about what you did last night, but don't want your grandmother to read it? This video shows you ten ways you can hack your Facebook page. You can also pre-schedule certain status updates, set your Facebook language to 'Pirate English', create a status update word cloud, tag your friends in updates, add symbols to updates, and even redirect your friends back to their own profile page!

How To: Dance with sexy booty shaking moves at the club

Let this video be as integral a part of your pre-club prep as hairstyling and putting on makeup. After all, we know that even if we're looking our sexiest in our six inch Blahniks, once we actually hit the dance floor it becomes Awkward Central. Some gals find their groove naturally, but for others, it takes a bit of trial and error (and maybe some Jack Daniel's) to loosen up a bit.

How To: Install and run Google Chrome OS with Virtual Machine

At the end of last year Google released Chromium OS, the source code to their soon-to-be-released operating system Google Chrome OS. This has allowed millions of people to preview the new OS and make suggestions. Do you want in on that action? This video will show you how to install and run Google Chrome OS on a Mac using a virtual machine like VMWare or Virtual Box. Now you can be a part of the future of operating systems. Maybe.

How To: Craft a cute Christmas elf girl from polymer clay

Christmas means decorating trees with store-purchased ornaments and tinsel, decorating stairwells with store-purchased garlands, and decorating the exterior of your house with store-purchased lights. These days everything you need can be puchased pre-made somewhere, and while that saves us time, what happened to the good ol' days when we crafted ornaments out of popsicle sticks and strung cranberries on a string?

How To: Use the constraint system when programming in Clojure

One of the most obvious perks of using the Clojure is the user community organized around it. With this clip, the fourth installment in Sean Devlin's "Full Disclojure" series of Clojure video tutorials, you'll learn how to use the new constraint system in Clojure 1.1. Constraints are certain pre and post conditions that need to be met in order for a function to execute properly. If you've used D or Eiffel you've worked with constraints before. For more information, including a detailed, step-...