How To: Deal with seasonal affective disorder or S.A.D.
Don't put up with another winter of discontent. There are simple things you can do to lift yourself out of the doldrums.
Pre Menstrual Symptoms Search Results
How To: Prevent hemorrhoids
It's easier than you'd think to prevent hemorrhoids. With a little exercise, attention to diet, and a change in habits, you can become hemorrhoid-free.
How To: Care for your body piercing
Prevent infection by keeping your ear, nose, lip, tongue, navel, eyebrow, and other body piercings clean.
How To: Prevent heartburn
Take these simple measures to stop heartburn before it starts. You Will Need
How To: Prevent swimmer's ear
Watch this video tutorial to learn how to prevent swimmer's ear. Don't let this painful infection of the ear canal keep you out of the water! A few simple precautions can combat the excessive moisture that causes bacteria to fester.
How To: Deal with Lactose Intolerance
Lactose intolerance used to mean a diminished diet. Fortunately, now there are plenty of alternatives, as well as ways to help you tolerate lactose, or milk sugar. Learn how to deal with lactose intolerance with this how to video.
How To: Treat a nosebleed
Nosebleed or the official term is epistaxis is bleeding from the nasal cavity. Nose bleeds are very common and are often caused by dry air, illness, or trauma. Learn more about the causes, symptoms and treatments of nose bleeds in this medical how-to video.
How To: Care for a medial collateral ligament knee injury
The MCL or the medial collateral ligament is a thick fibrous tissue that spans the distance between the bottom of the thigh bone and the top of the tibia on the inside of the knee joint. A MCL injury is caused by stretching or tearing of the MCL ligament in the knee. Learn more about the causes, symptoms and treatments for a MCL injury in this medical how-to video.
How To: Diagnose and handle a concussion
A concussion is the most common type of brain injury, often occurring in bike and car accidents or during sports. Many people think that you have to lose consciousness to have a concussion but that is indeed not the case. A concussion occurs any time you have some type of trauma to the head. That can be jostling of the head where the brain is basically just hitting the inside of the skull or it can actually be where you hit your head or somebody that falls and they fall and hit their head. Ki...
How To: Diagnose washing machine bearings
Check out this home repair tutorial video that demonstrates how to fix and diagnose your appliance. These videos are for information purposes only. A qualified and proficient engineer should be employed to replace any faulty parts on your domestic appliance.
How To: Browse the iPad App Store
The iPad App Store comes pre-equip with every App in the iPhone App Store. All of the 140,000+ applications can be used on the iPad and many of them will be getting newer iPad versions for the software. This video will demonstrate how to browse the iPad App Store to find whatever you are looking for, because its probably there. Browse the iPad App Store.
News: Apple's iOS 13.6 for iPhone Includes Apple News Updates, a Symptom Tracker in Health, CarKey Support & More
Apple just released iOS 13.6, and while there aren't a ton of new features here, there are some pretty amazing ones to be on the lookout for.
News: What the Irregular Heart Rhythm Notification Means on Your Apple Watch
Waking up your Apple Watch to see "your heart has shown signs of an irregular rhythm suggestive of atrial fibrillation" might come as a shock. While your watch can send you warnings if it detects a fast or low heart rate, those messages are pretty vague, while the abnormal arrhythmia alert can downright scary. So what should you do if you receive one of these AFib notifications?
News: Noovie ARCade App Brings Wreck-It Ralph Movie Experience to Augmented Reality for Fans
One of the funniest scenes from the teaser trailer for the Wreck-It Ralph sequel is the basis for the new pre-show augmented reality experience via the Noovie ARCade app.
Market Reality: While Apple & Vuzix Bet on AR, Game Developers Are Less Enthusiastic
This week, saw two companies leaning on AR to prop up their financial futures. On one hand, Apple made quite a bit of AR-related news ahead of its quarterly earnings report next week. On the other hand, Vuzix launched a pre-order program for its Blade smartglasses and closed the largest financing deal in the company's history to fuel its ongoing headset production.
News: Rising Tide of Dust in the US Could Mean Public Health Menace
Blowing dust and fungal spores are creating a public health problem that could be just a slice of what's to come with climate change.
News: Malaria Eliminated in the US, but Causing a World of Hurt — Know What You Can Do to Protect Yourself When Traveling
While no longer native to the United States, hospitalization from malaria occurs in this country more than most would believe. Why is that, and what can you do to protect yourself when you travel abroad to regions where malaria is active?
News: Potentially Serious Flea-Spread Disease Expanding Its Territory in Texas
A sometimes serious disease spread by fleas is making inroads in Texas, quietly doubling case numbers since 2008, and beginning to encroach on larger metropolitan areas.
News: A Compound from This Florida Weed Could Kill Deadly MRSA Staph Infections
A rose by any other name may smell as sweet, but one annoying invasive weed may hold the answer to treating the superbug MRSA. Researchers from Emory University have found that the red berries of the Brazilian peppertree contain a compound that turns off a gene vital to the drug-resistance process.
News: We've Finally Developed a Test for Mysterious Prion Diseases— Parkinson's & Alzheimer's Could Be Next
Prion diseases are a group of infectious brain diseases that causes extensive tissue damage, resulting in sponge-like spaces in brain tissue. Prions include Creutzfeldt-Jakob disease in humans, bovine spongiform encephalopathy (often called mad cow disease), and chronic wasting disease in hoofed ruminant mammals.
How To: Coffee Beans Still Fresh? Here’s How to Check
Everyone starts their mornings differently, but one common thread amongst the masses tends to be the consumption of coffee, albeit in many different forms—instant, pre-ground, K-Cups, Nespresso, and so on. And I'm sure that we all have our own preferred methods, as well.
Food Tool Friday: Is Vintage Cast Iron Better Than New?
Cast-iron cookware breeds a strange kind of obsession. When I got my first pan, I spent untold hours seasoning, cooking, researching the best non-soap methods to use for cleaning, and re-seasoning that thing. Finally, I became exhausted by the whole process and realized that you can skip seasoning a cast-iron pan as long as you use it regularly and clean and oil it properly in-between uses.
How To: Digitally print on uncommon surfaces
In this video, we learn how to digitally print on uncommon surfaces. First, you will want to apply the gloss evenly with a sponge brush. Use clear so that when it's printed you will almost be able to see through it. This will come out really crystal clear and look amazing. Take the top sheet off and set it aside to dry. Grab the underneath part and then cover this with the gloss as well. Doing this step beforehand will help the pre-coat look even better for when you are printing. Once you are...
How To: Make a family photo album with iPhoto
In this tutorial, we learn how to make a family photo album with iPhoto. First, you will load your photos onto iPhoto from your digital camera. After this, you can combine all the photos from one event and label them into one album. You can use facial recognition on one photo to find more pictures of the person you're searching for. Once you open up a new scrapbook photo album, you can drag the picture into it. After this, you can add in text about the trip and then insert titles. You can als...
How To: Make an origami book
Another video in which the presenter Ngai Chen Cheung demonstrates his Origami skills. Again all you need is a blank sheet of paper. The first step is to create pre-creases which makes the later folding maneuvers a bit easier.
How To: Make a multi-colored paper cube
In order to make a multi-colored paper cube, you will need the following: 6 pre-made folded squares, which can be found separately.
How To: Cook pizza at home
In this video, we learn how to cook pizza at home. First, butter or grease the bottom of a baking pan. Next, purchase pre-made dough from the grocery store and lay it out onto the pan, then spread it. Roll out the dough until it's the shape of the pan, then spoon on your sauce onto the dough up until you reach the crust. After you have spread as much dough as you would like, add on your favorite toppings to the pizza. You can place on sausage first if you like meat, before you place on cheese...
How To: Cook bay scallops with white wine lemon caper sauce
In order to prepare Bay Scallops with White Wine Lemon Caper Sauce, you will need the following: scallops, lemon and pepper corns, olive oil, pre-prepared pasta, capers, parsley, butter, and lemon juice.
How To: Make a Coin Vanish Through a Glass with Magic
In this tutorial, learn how to make an ordinary coin completely vanish by placing a clear wine glass over it!
How To: Create a hinged panel concertina greeting card
What exactly does a concertina card imply? We all know the concertina is a musical instrumental, much like the accordion and bandoneon, which is basically played by stretching and squeezing. Well, this concertina greeting card applies the same principle, though without as many folds.
How To: Create a downloadable file for your website
Having downloadable files on your website is often an essential. It is an easy and fast way to share programs via the web and allow your visitors to experience software and files that you enjoy. In this tutorial, you will learn how to make a file downloadable for you website, so your visitors can easily download any file. This process is surprisingly straight forward and easy. You can follow this same process whether it is a text file, image, movie or music file. You will also learn how to tu...
How To: Make summer sausage at home anytime of the year
Put pre-mix into bowl. Add whole mustard seed, coriander, fresh ground pepper, and liquid smoke for flavor. You can also add half a teaspoon of hot pepper mix to make it spicy. For meat, use 1/3 ground chuck and 2/3 hamburger; some fat is necessary for a good sausage. Next, add the sodium nitrates, spices and 1 ounce per pound of meat of water into the chuck and hamburger and mix it with your hands. Continue mixing until the meat gets "tacky". Then, the meat needs to be ground and put into th...
How To: Make a Christmas wreath with poinsettias
To make a Christmas wreath with poinsettias, by using synthetic materials you will need a Christmas wreath, pine cones, ribbon, berries, poinsettias, and any other picks you may want to use. You can purchase these items at any craft store. First, shape wreath, make bow out of Christmas ribbon (or pre-purchase bow), and attach on wreath. Next, wrap excess ribbon around Christmas wreath and align evenly poinsettias around wreath. Then, wrap around wire from the ornaments, pine cones, berries, a...
How To: Tile a bathroom floor with Home Depot
In this video tutorial, viewers learn how to tile a bathroom floor with Home Depot. Home Depot is an American retailer of home improvement and construction products and services. Tiling a bathroom floor can be difficult and can look awful if installation is done incorrectly. In this video, users will learn how to tile a bathroom floor. Mosaic tiles can be installed individually or pre-mounted on mesh-backed sheets. In this video you will learn how to install 12 x 12 inch sheets mosaics on a b...
How To: Remove noise from vinyl transfer mp3s using Audacity
The video is about the process required to remove vinyl record noise. You should have audacity programmed software installed in your computer. First clean the records as best as possible. The noise between the songs are first visualized, then go to the selection tool and press noise removal. The portion depicting the noise is enlarged to view clearly their removal. The portion between the songs is chosen and noise removal is selected and pressed. You can put in your pre-recorded songs in this...
How To: Make Pakistani aaloo cholay sabzi (potato chickpea)
Aaloo cholay sabzi or potato chickpea is a traditional Pakistani dish. It is a delicious, spicy concoction that is actually quite easy to prepare. No matter where in the world you are from, you will love this healthy dish with a Middle Eastern flair.
How To: Remove old wallpaper for dummies
Learn how to remove old wallpaper with this video! Put down a pre taped plastic drop cloth. Tape it to the top of the baseboard. Then score the wallpaper with a wallpaper perforator. Roll it over the wall and it will make little holes in the wallpaper. You can use a 50/50 mixture of vinegar and water or a 25/75 mixture of downy and water as a solvent to loosen the glue. Apply the wallpaper solvent with a paint roller. You can put the solvent in a paint pan so you can get it on the roller. Rol...
How To: Make a tag book using Tags, Bags, Boxes and more
Instead of buying a pre-made album at a crafts store, crafter Mary shows how to create custom miniature albums that make excellent gifts. You just need
How To: Multiply integers for beginners
In this introductory how - to video for pre-algebra, the lesson is simple and clear. You will learn the four basic rules for multiplying positive and negative numbers. You will be able to see the rules on the video screen and you will see two examples written on the white board. The video is short and only the basic explanation is given so you will not get lost in all the reasons behind the rules. This is a great video if you need a reminder on the rules for multiplication of positive and neg...
How To: Make Pavlova (an Australian meringue dessert)
This video provides instructions on how to make Pavlova which is an Australian desert. Using an electric mixer beat egg whites until they are nice and foamy. Then slowly add two cups of a fine sugar. Add until it is completely mixed in and dissolved. Then add two teaspoons of vanilla extract, 1/2 teaspoon cream of tartar. Mix until stiff. On a baking sheet place two pieces of baking paper. Then spoon mixture onto tray forming the mixture into a cake shape with a flatter top. Place into pre-he...