How To: Use pre-made 3D models in SketchUp
This tutorial goes over more basic features of Google SketchUp and helps you learn how to use pre-made 3D models.
This tutorial goes over more basic features of Google SketchUp and helps you learn how to use pre-made 3D models.
Update: this article is referring to the 1.9 pre-release beta version, which is now commonly referred to as 0.1.9, released in October of 2011.
What you eat before and after you work up a sweat is actually just as important as the workout itself. The main thing to keep in mind is that you can't eat so much that you still have a bunch of stuff bumping around in your stomach when you're jumping or running.
This instructional yoga how to video demonstrates how to do an advanced yoga sun salutation called sundance of koundinyasana.
Yoga instructor Sheila Miller teaches you a great "anti-slouch" pose.
Yoga instructor Sheila Miller shows you how to do the Warrior Two pose (Virabhadrasana).
Downward facing dog, or adho mukha svanasana, can help relieve the back and legs during pregnancy. Learn how to adjust the downward facing dog pose for prenatal yoga.
If you have discomfort in the lower back and buttocks, then the pigeon pose is for you! Learn how to release that tension by folding into a comforting pigeon pose.
Grab a strap, necktie or belt to do this shoulder stretch. Remember your Ujjayi breathing and be sexy.
Want to add a little variation to the plank position? When you are ready to take it up a notch, lift a leg. Watch this video first, to see what it looks like.
Don't be shy, grab a pair of books and lift up into this core strengthening scale pose. Practice the scale pose and work your way up to the lotus pose.
Joe Kulak shows us how to do the pigeon pose in yoga.
Joe Kulak shows us how to do the lion pose in yoga.
Joe Kulak shows us how to do the shooting bow pose in yoga.
Joe Kulak shows us how to do the cobra pose in this video.
Part of the lunar flow yoga series with Shiva Rea. A brief introduction is given, and the video continues on without narration, watch and see how to do standing backbend preparation.
Part of the everyday yoga with Rodney Yee series. This video shows how to do forward bends which serve to open up the backs of the legs and relieve tension. This is a great classic stretch.
In order to prepare and decorate a Wildlife Safari Cake, you will need to pre-prepare royal icing and a pre-made cake.
What to think about when practicing a supported headstand, Sirshasana, in Ashtanga Yoga with Catarina Lacayo.
Awakening the sixth chakra – known as the third eye – also awakens your sixth sense, and unlocks psychic potential. In this tutorial, learn how to harness your spirituality and get in touch with your third eye.
In this video from modernmom Cindy Mastry shows how to lose belly fat using yoga. Bring your right knee to your chest, holding it with your hands. Flex both feet, and as you inhale lift left foot off the ground and press it out towards the heel. Hold it here using your belly strength. As you exhale, send energy out the crown of head and out the foot. As you inhale next slowly bring the leg up to the sky and as you exhale lower the leg back down, pushing the energy out hovering the leg off the...
Tara Stiles shows us how to work on yoga handstands. Don't worry if you're afraid of handstands, as Tara Stiles will show us how to build slowly with tips and tricks to overcome any fears. We begin with our hands on the floor, about a foot away from a wall, and then kick your legs over and up against the wall so you re upside down. Don't worry about your form yet; this is to get comfortable with the position. When that feels comfortable, the video shows different positions to try that will bu...
This collection of instructional videos from BaseballRox with baseball player Max Luckhurst focuses on the proper setup and pre-pitch position for the catcher. Coach Luckhurst explains the setup position, depth from the hitter, and the fundamentals of giving signs as a catcher in the sport of baseball.
This is a great instructional video on how to perform a scorpion. Performing this scorpion pose is very good for your health. This pose is a very important pose in the art of yoga. Similarly cheer leading and gymnastics people use this pose. Lift your left leg and hold it with your two hands for a few seconds. Now you have to lift your right leg and hold it with your two hands for about 20 seconds. This is a very effective pose in yoga.
This video teaches the viewer how to cook 10-minute noodles. First, we are shown to slice an onion. Second, roughly chop some garlic. Heat up some oil in your skillet. While you're waiting, you can slice a pepper. Toss all the ingredients in and be sure to keep them moving in the skillet. Next, chop up some chicken. Flip the board over to prevent spreading bacteria, and then chop up some green beans. Toss the green beans into the skillet, along with any other chopped vegetables you choose. Co...
A Membership Provider allows a web application to store and retrieve membership data for a user, and the standard ASP.NET Membership Provider uses pre-defined SQL Server tables. In this video tutorial, Chris Pels shows how to create a custom membership provider that uses custom SQL Server tables separate from the pre-defined tables used by the standard provider. The principles covered in the video will apply to creating custom membership providers using other databases such as Access or Oracl...
Pre-game eating… what's best for young sports players? For early morning games, the goal is to provide enough food for the child to prevent him/her from getting hungry and distracted, and to something that will give the child enough energy to make it through the game. It could be as simple as a glass of chocolate milk or a piece of toast with orange juice. Watch and learn the rest of the pre-game meal plan tips for child sports players.
The benefits of reading aloud last well into the teen years, so don't stop now. As kids get busy with homework and extracurriculars, it's easy to give up family reading time. Resist. They still gain a lot from your special attention and the sound of your voice.
This video will help you understand the pre-production process for movies, animations, film shorts, etc.
This video details how to do easy yoga poses for beginners. To start out, assume 'mountain pose' which involves placing the feet at about a hip width distance apart. After the feet are placed, lengthen up through the spine and roll the shoulders back while also tucking the chin slightly back. Arms are then raised upward while inhaling, and lowered while exhaling and in the same exhale lift out of the hips, hinge, then enter a forward bend. Note, it is acceptable to bend the knees in this proc...
After Vuzix's scorching hot week at CES, the future of AR is so bright, we have to wear (smart) shades. Luckily, Vuzix is making it easier for consumers to grab a pair.
In this video Henry shows you the proper way to install an exterior entrance door. Every detail is covered and you will easily be able to install a pre-hung door after watching this video.
Overview of pre-built navigation menus in Xara Web Designer designs gallery. The navigation menus in Xara Web Designers designs gallery allows you to choose from a list of navigation designs without having to design it by hand. If you need assistance using Xara Web Designer let us know and we will do our best to create web design tutorials to help you.
Yoga posturing sequences are a succession of postures intended to flow together, one following the next. This is most commonly referred to as vinyasa or a personal yoga flow. Use these relaxing poses to release tension and stress from the entire body. Remember, the key to yoga is gentle, deep breathing and a clear mind.
In this tutorial, we learn how to use card view on the Palm Pre. To use this feature, you want to flick up or press the center button on the phone. After you do this you can move between cards by sweeping left to right. Maximize an application by flicking down and return to card view by pressing on the center button again. To reduce the size of cards, tap while holding the screen. To reorder the cards, drag them to different destinations along the card line up. doing this will help you work y...
Need to know how to work with logarithms in pre-calculus? You're in luck. From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps (or just finish your homework or study for that next big test). With this installment from Internet pedagogical superstar Salman Khan's series of free math tutorials, you'll learn how to work with l...
Flash is a great piece of software that has been around for some time. It's easy to use and can add some much needed character to a potentially boring web page. This video tutorial will show you how to make a preloader for your website. If you don't know what a pre loader is, it's basically an animation showing you that the computer is thinking and gathering all the information needed to open up a new page or play some sort of video or song. It's a great way to let your viewers know that ever...
Even if you don’t have time for yoga classes, this simple breath awareness exercise can fit easily into the most stressful day. It only takes a few minutes, and will have stress melting away in no time.
The Xposed Framework lets you modify your phone's software like nothing else. But because of how powerful this tool can be, it seems like things are always in development. This is certainly the case with many Xposed modules, to the point where some have several alpha and beta releases before they go mainstream.
Did you know there are two ways to complete the French braid? There is the normal way, in which the braid comes out on top of your hair, and there is the inside out way, in which you braid your hair underneath the surface of your hair to create a less voluminous look.