Pre Natal Yoga Search Results

How To: Properly fish in a stream

Fishing is a great way of saving you money on having to pay for over priced pre-cleaned fish at the grocery store, it's also a way to relax and enjoy nature. If you're planning on heading on down to your local stream to get some fish, take these tips into consideration. In this video you will get some tips on what sort of physical characteristics of the stream are and also what sort of fish to expect in what types of waters.

How To: Find and subscribe to new podcasts in iTunes

Podcasts are like portable radio shows. They are pre-recorded performances you can download onto your computer, iPod or other mp3 player and listen to at your leisure. The iTunes store offers thousands of podcasts and videocasts, and this tutorial shows you exactly how to subscribe to one so you'll never miss an episode.

How To: Make chicken tikka or tikka masala

For many of the Indian food fans among you, chicken tikka and it's sister chicken tikka masala are probably some of your favorite foods. Their delicate flavors are tough to beat, especially if the heavy spice of most Indian dishes is too much for you. By using a pre-made tikka sauce, The Original Naked Chef has created a nuanced dish that anyone with some cooking experience should be able to make at home on the grill or under the broiler.

How To: Properly tie a bowtie

This time Chet Cannon is going to teach you how you can make a perfect gentleman's impression by a properly tied bow tie. Learn step by step and with a little bit of practice you will be able to tie a bow tie in to time. Don't use an pre-tied bow, it's a cheap looking and can't ever beat the style of a genuine one. And it's also pretty neat to know how to do it.

How To: Use the Space Navigator in SketchUp 6

Mike Tadros demonstrates some useful techniques for incorporating the Space Navigator by 3D Connexion into your Google SketchUp workflow. Create smooth animations, pre-visualize motion graphics sequences, and even create a Star Wars flight simulation. All possible with the Space Navigator for SketchUp 6.

How To: Do a Sun Salutation yoga routine

This Sun Salutation sequence is a very invigorating 23-minute yoga routine and a great way to start your day. In this fitness how to video, Sarah Sutton leads you through a strenuous yoga workout, the Sun Salutation. Yoga help us both obtain physical balance and helps us in keeping balance in our lives. Watch this tutorial and you will learn how to gain strength and flexibility through yoga.

How To: Do a neck and shoulders yoga routine

Learn a relaxing yoga routine to release the tension in your head, neck and shoulders. In this fitness how to video, Deborah York guides the viewer through a yoga routine designed to stretch and relax the upper back and neck muscles. Yoga help us both obtain physical balance and helps us in keeping balance in our lives. Watch this tutorial and you will learn how to gain strength and flexibility through yoga.

How To: Do the Downward Dog yoga pose

The Downward Dog is one of the most popular yoga poses, but it is often done wrong. In this fitness how to video, yoga instructor Deborah York teaches how to properly do the pose Downward Dog. Yoga help us both obtain physical balance and helps us in keeping balance in our lives. Watch this tutorial and you will learn how to gain strength and flexibility through yoga.

How To: Wake up happy with a morning yoga routine

Yoga is a great way to start of the morning. This yoga how-to video has a great yoga routine for you to do when you get out of bed. It is sure to energize your entire body for the rest of the day. Watch and start doing full body and back yoga stretches with downward facing dog. End this stretch routine with the cobra pose.

How To: Tie a bowtie

This is how you tie a bowtie. The trick is to twist and tweak until finished. Bow ties look best when slightly imperfect. Too much symmetry is unnatural. You want people to see that its not pre-tied.

How To: Get the best hamburger meat

The best hamburgers come from fresh meat. A good hamburger needs a little bit of fat. You need at least 10 or 15 percent of fat. It's important to grind at least twice—to mix the fat and meat evenly. The difference between going to a good butcher and the supermarket is that you get fresh beef—not the boxed pre-butchered meat.

How To: Pre-scoop ice cream

Martha Stewart shares a Good Thing for pre-scooping ice cream, then shows one viewer how to re-pot a cactus. To save a little time at a party, prepare perfect scoops of ice cream for your guests ahead of time. Cover a cookie sheet in plastic wrap for insulation, and then begin scooping. To get smoother spheres, dip the scoop in cool water as you go. These single-dip servings will hold their shape in the freezer until you're ready to transfer them to bowls. Pre-scoop ice cream.

How To: Gain instruction in Hatha yoga poses

In this video series Scott Soller will teach you Hatha Yoga from the ground up. You will learn popular poses like the bridge pose, baby, warrior, triangle, and table poses. Scott also gives you tips on breathing, safety, and more! Add shoulder stands, mountain pose, baby and corpse pose, and you are set in Hatha Yoga!

How To: Do Sivananda yoga

This video series will teach you step-by-step a Surya Namaskar Sun Salutation and over a dozen other Sivananda poses to begin or continue your yoga practice. Expert Cynthia Mastry will show you many poses, including uttanasana, sirsasana, dolphin, cobra, sarvangasana, halasana, and more.

How To: Do a backbend for yoga

In this online Yoga video series, learn advanced Yoga poses from certified yoga instructor Leta Koontz. Leta will demonstrate and teach advanced yoga backbending poses and positions to prepare you for the foot to head pose.

How To: Make spring rolls the professional way

Make spring rolls like a professional! Use pre-packaged purchased wrappers. Have some egg yolk ready. Apply some egg yolk on the edges of the wrapper, so that it can act like glue. Paint it on all 4 edges. You can use a brush for that. The filling is pre-prepared. It is a mixture of vegetables , cooked pork, and cooked shrimp. We will then add ginger and soy sauce to the filling. Take a small amount of filling, so that the spring rolls are thin, because that is how they are meant to be. Fold ...

How To: Do yoga with props

Yoga is a great workout and fitness can be even more fun with props and outside tools. This video series will show you ways to use blocks straps and blankets to better your exercise.

How To: Give a Thai yoga massage

Thai yoga massage is an ancient form of healing that uses roots of yoga poses and stretching to heal the body. Learn how to give a Thai yoga massage with tips from a yoga instructor in this free massage therapy video series.

How To: Do restorative yoga poses

In this video series, Cindy Mastry will teach you many positions of Restorative Yoga. This yoga is designed for people who are going through physical therapy, out of shape, or who cannot benefit from more intense forms of yoga for whatever reason.

How To: Do Surya Namaskar yoga poses

In this series our expert, Hitesh Shashikant Shah, gives tips and advice on Surya Namaskar Yoga exercises and leads you through the mantras, poses, and positions including safety tips and advice on how to relax after untangling yourself.

How To: Nest and pre-composite in After Effects

Aharon Rabinowitz explains the basics of nesting and pre-composing compositions in After Effects. Part one of this video gives you some good conceptual ideas and basics that you can later apply to your own compositions. Part two goes over more examples of why and how you'd want to use them. Nest and pre-composite in After Effects - Part 1 of 2.