Pre Natal Yoga Search Results

News: 10 Ways to Lose Weight Using an iPhone

Sounds like a false promise à la infomercial or typical spammy web headline—how can a 4.8 ounce gadget aid in weight loss? But, in truth, "who" better to act as a dedicated personal trainer and nutritionalist than the iPhone? The smartphone is completely and utterly tethered to the daily life of the average middle to upper class American. It's reliable and exact. All it needs is a charged battery, the right app, and of course, as with every diet and fitness regime, a user with unwavering self...

How To: Open the hips and lower back with a scorpion yoga pose

If you run, you know that running tightens your hip flexors and lower back. There are certain yoga poses that focus on opening this areas. This yoga how-to video tutorial demonstrates how to do the scorpion pose. Scorpion is a yoga pose that's actually a balancing backbend. It's feels amazing on the front of your body and your spine, but it's a really difficult pose to get into, let alone hold long enough to get a good stretch. You can do it using a ball, but here's another way to do it, usin...

How To: Dynamically Warm Up Youth Sport Players with Exercises

When playing sports, warming up is an integral pre-game must, and with kids, there's an entirely different approach to coaching them through warmup drills. This video will help coaches keep their team in good condition by talking about the process of teaching your youth players to successfully complete dynamic warmups. The biggest part is to prevent injury. The muscles have to be warm upped, the blood needs to flow, and the heart rate need to be up as well. See all of the necessary exercises ...

How To: Make cream cheese brownie cupcakes

In this video, we learn how to make homemade cream cheese brownie cupcakes. Start with putting a package of pre-made brownie mix inside of a mixing bowl. Now add in 3 eggs, 1/4 c water and 1/3 c of oil and mix until it's well combined. Once finished, pour batter into a cupcake pan with cupcake liners. Now, to mix the filling, grab an 8 oz package of cream cheese and mix it with 1 egg. Then, add 1/3 c sugar, 1/8 tsp salt and beat it with a mixer. Add 6 oz of chocolate chips into this mix then ...

How To: Burn an Xbox 360 game disc image to a DVD

First you need the pre-downloaded game you want to burn. It will be in a ".XBE" file.You must have "Quix" downloaded off the internet. If you do a search for it via Google it will come up and you need to go through the download process.This will change it into a "ISO" that you can burn.Then go to Google and you need to find an "ISO" that fits your computer.Then you must run the "ISO" file through the "Quix" system that you downloaded. Now insert your Blank disc and burn the "ISO" onto the dis...

How To: Bake homemade brownies

In this video, the recipe for Brownies has been demonstrated. This is useful for those who love to eat homemade food. To make the brownies, you have to take 2 cups of white sugar and 1 cup of flour. Add 4 eggs and some vanilla essence. Mix all the ingredients. In another pan take some butter and melt it with chocolate. Keep stirring so that the chocolate does not burn. Add the chocolate and butter mixture to the sugar, flour and eggs. Blend properly. Then add some chopped nuts. Put the mixtur...

How To: Self rescue from a crevasse while climbing

This is just a short climbing tutorial that demos what happens just after you go into the crevasse. Ditching the pack is easy if you have pre-hooked the pack to harness. The nest step is securing yourself with a prussik and getting it ready to use as a stirrup. But as we see, practice practice practice. Check out this instructional climbing video that offers some self rescue tips from a crevasse while climbing. These are good safety tips and procedures to learn.

How To: Make a punch bag

This video demonstrates how to make a punch bag. You will need a large duffle bag and a foam yoga mat. First, take your yoga mat and roll it up tightly. Place it upright inside your duffle bag and let expand, forming a lining inside. Next, fill your duffle bag with rags, clothes or any other soft material that you can use as a filler. Make sure that you fill your duffle bag up to the very top, when you've completed this make sure to pull the drawstring tightly and tie it off so nothing falls ...

News: Envision Accepting Pre-Orders for Google Glass Enterprise Edition 2 with AI Software to Assist the Visually Impaired

Computer vision is a key component in enabling augmented reality experiences, but now it can help give sight to the blind as well. In this case, that assistance comes from Envision, developers of mobile apps for iOS and Android that use optical character recognition (OCR) and object detection to provide an audio description of the user's surroundings.

How To: Get Your Hands on the New SNES Classic Edition

Nintendo's Super NES Classic system, a pint-sized version of the iconic Super NES from the '90s, is highly anticipated in the gaming world. The retro system has already met its fair share of controversies and it's been a long journey to preorder. Finally, the Super NES Classic is officially available for preorder, but it's selling out fast.

How To: Make Baked Zucchini Chips

Don't you just love snack food? Me too! but as I get older I notice how the small food choices I make affect my belly. So how do we get over this potato chip world? Easy make your own chips. This recipe with Zucchini is not only a healthier option but also delicious.

How To: Your Ultimate All-Nighter Survival Guide

Pulling an all-nighter for school, work or an important project is never fun. That being said, if you take the time and effort to prepare an ideal work space, minimize your distractions, and stay physically and mentally stimulated, you can maximize your productivity level without making your pre-dawn tasks too miserable or exhausting.

News: Minecraft Programmable Piano

Youtuber FVDisco has created a fully functioning, redstone, noteblock & piston-driven piano! If that wasn't amazing enough, it's also fully programmable! This video gives us a pre-made song to hear, then walks us through the process of setting up a song from scratch. Take a look!