Yoga not only helps with body strength and flexibility but it can also help easy pre-menstral syndrome. In this fitness how to video SELF Magazine features yoga positions for PMS. Watch and learn how to decrease the bloating and cramps with seated twists, wind pose, cat pose, bow pose, reclining angle, crocodile pose, bridge, thunderbolt, half shoulder stand, rag doll, modified cobra pose and finally child's pose.
Offer this quick and healthy snack when the kids come home from school. Prepare a frozen grape slushy with a bag of pre-frozen fruit. This is an easy treat that kids can make for themselves in a blender. Don't forget to close the lid!
Take a look at this instructional video and learn how to use the move tool in Google SketchUp. The move tool is actually several tools combined into one. The move tool functions as an auto fold and an array tool as well. This tutorial covers how move is an auto-selecting tool, how to pre-select objects for more control, moving objects with precision, and some common problems.
This Apple software tutorial shows you how to import an audio file into GarageBand. Learn how to add pre-recoded audio files to your project, and use GarageBand's tools to make an arrangement.
This video includes instructions on how to get your PlayStation Portable (PSP) onto the BGSU wireless network.
Daniel Pak, shows you how to do a Pre-delivery Inspection (PDI) and routine maintenance on a Il Bello scooter. PDI's are done on new scooters and should be done before buying a used scooter.
When a thick piece of wood is treated the treatment doesn't soak into the center of the wood. If you are using the wood for a fence post you need to treat the bottom of the wood so that the ground moisture doesn't damage it. In this how to video, home improvement expert Danny Lipford gives a great way to treat the bottom of your pre-treated wood.
Check out this tutorial and learn how to get up to speed with the latest installment of Mircosoft Access 2007. Microsoft Office Access 2007 brings you a new look and new features designed to help you get your work done more easily than ever. You'll see differences right away, starting with the Getting Started with Microsoft Office Access page where you can open a blank or existing database, download a pre-built database template, and check out the offerings on Microsoft Office Online.
Interested in golf? Before you start swinging your club, there are a few things a golfer needs to know. Take a look at this instructional video and learn how to determine aim, alignment, and how to prep your pre-routine.
2 in 1 hand and tennis juggling patterns are pre-requisites for learning how to do the Takeouts and Burke's Barrage moves. Watch this juggling how-to video and start practicing to juggle like a pro!
Instead of using pre-made mixes or sweet and sour, this drink-making video tutorial shows how to mix up a traditional margarita. Learn the original recipe and how to make a margarita like they did back in the day.
Want to gross out your friends with a magic trick that makes it look like you pierced your chin with a drinking straw? Well, here goes. This is a really simple prop trick. You need a pre cut straw.
Ellsworth's Ron Sawiki explains what to do before you go on a mountain bike ride, including lubing your chain and checking pressure.
Sometimes you build the perfect scene in Bryce, but you want to include a model you built in Rhino or 3DS or Poser -- or whatever. Or you may decide to insert a pre-made model that you downloaded. This is a basic tutorial in doing that with Bryce.
Learn some warm up drills for the whole basketball team before a game.
How to play train songs and the fox chase on the harmonica. (G Harmonica) The best guys for this are Joe filisko, Richard Sleigh, Grant Dermondy, Peter "Mad Cat" Ruth, and Charlie Mcoy Sonny Terry etc. To really hear it done right listen to those guys. Also, all the old pre war harp players that those guys got it from!
Love to cook beans from scratch but hate to wait for them to soak? Well, sorry to say, you still have to soak them. But by soaking an extra-large batch in advance, then storing the pre-soaked beans in zip-top bags in the freezer, they'll be ready to cook at a moment's notice.
Learn what to play before the first round of betting. Understand how to bet, when to bet, and in what increments to better your position and your hand.
In the past, if you upgraded to a new Galaxy or if you had to factory reset your existing one to fix an issue, you had to restore your home screen layout manually. Your wallpaper, widgets, icon placement, and launcher settings were all dependent on you to be put back in their place. Thankfully, this isn't an issue anymore.
Apple may pride itself on its commitment to user privacy and security, but it isn't invulnerable. We now know there is a bug in the latest version of iOS 12 and iOS 12.1 beta that allows those in the know to bypass your passcode and access contacts and photos. This applies to both Face ID and Touch ID-enabled iPhones. Not only do we know about the bug itself, we know exactly how to exploit it.
Android has gotten significantly better at handling intrusive ads over the years. Things have gotten to the point to where these nuisances are largely a non-issue for most of us. However, there are still a few ad-laden apps that fall through the cracks — particularly the kind that bombard your lock screen with ads.
Setting up a new Android phone can be a pain. Although Google has some automated features, it does not restore everything. When it comes to transferring certain types of data like files and SMS logs, it's even trickier. By following our steps, you can be sure that you all your data will follow you to your new device.
With Apple Pay Cash, sending and receiving money with fellow Apple users has never been easier. One big plus about Apple's new Apple Pay Cash card is that all of your transactions are available just a few taps away, so you can see all your person-to-person payments, balance additions, and bank transfers.
Update 10/14: Developer paphonb has added rootless Google Now integration to the leaked Pixel 2 launcher, so now, anyone running Android Nougat or Oreo can get the full Pixel 2 home screen experience. For those running Lollipop or Marshmallow, we've left the unaltered leaked version linked out below, but we've added a new link for the tweaked version with Google Now integration.
Your dog is doing something charming, and you need to take a quick photo, but you don't have time to search in your app drawer for the camera app. The moment would have long passed by the time you find it. What if instead you could you open the camera or any other app simply by sliding your finger down on the home screen? Well with Nova Launcher and gestures, this is easy to accomplish.
We've all been there. Lost in the supermarket for what feels like hours trying to figure out where the hell the macaroni and cheese is and why it isn't with the rest of the pasta items. The labels at the top of the aisles aren't always helpful or accurate, and items often get misplaced or lost in the masses of food on each shelf. Thankfully, the augmented reality gods have answered our prayers as a new demo shows the future of finding the items you need using Apple's ARKit.
The iPhone has a handy feature called AssistiveTouch that lets you quickly adjust volume, lock your screen, rotate your display, and even navigate through the phone's interface using a virtual home button. In a way, it's a lot like the on-screen navigation bar that you'll find on some Android devices, but with a lot more functionality, and bundled together in a floating bubble interface.
Samsung has been on a tear with its flagship devices since the release of the Galaxy S6; The S6 edge, the Note 5, and this year's Galaxy S7 models have all been met with universal acclaim, and even the staunchest of critics have almost nothing negative to say. Almost.
Ever since the Google Play Store removed its "Designed for tablets" section, it's been a lot harder to find good, tablet-optimized Android apps. Not that it was all that great to begin with considering that they used to list apps like Facebook and Twitter, which only have oversized phone UIs on tablets, not actual customized UIs.
AMOLED display panels like the one found in most Samsung Galaxy devices, including the Galaxy S6 models, are known for their deep blacks and vivid colors. The downside here is that the colors tend to be over-saturated and not very realistic.
Apple's latest round of devices—including the MacBook Pro, Apple Watch, and the iPhone 6S—use a new touch input method that can detect when you've applied a bit more force than usual. Dubbed "Force Touch" ("3D Touch" on the new iPhones), this gesture simulates a long-press or right-click, but it usually requires special hardware to detect the amount of pressure you've applied.
The buttons on most Android devices are laid out (from left to right) in a Back, Home, Recent Apps format. Samsung is the lone exception to this rule, which flip-flops them, so this can make for an inconsistent experience if you own multiple Android devices.
Samsung included an "SOS" feature for its phones since the Galaxy S6 that could literally be a lifesaver should you ever find yourself in an emergency situation. It's one of those things that we hope to never have to use but will be very thankful for if a need ever arises.
If you're like me, you probably encounter the lock screen on your Android device more than any other screen. Every time you check for new notifications out of habit, or simply pull your phone out to see the time, the lock screen is front and center.
As is the case with most software updates, Android 5.0 brought changes that were viewed by users as somewhat positive and somewhat negative. This generally happens because we're accustomed to the old way of doing things, and changes, no matter how useful, can slow us down.
While shortcuts to your Camera and third-party apps like Snapchat are great for capturing fleeting moments, it still takes a few seconds to open them and snap a photo. That means you could potentially miss a great shot if you're not quick enough. But now there's a super-fast way to capture and send photos without having to waste time unlocking your device.
There is no built-in way, or any options in the iOS App Store, to customize the vacant top half of the screen that appears when the newer Reachability feature is triggered in iOS 8. However, there are many Reachability tweaks for jailbroken iPhones, one of which lets you use the feature on devices other than an iPhone 6 or 6 Plus.
AT&T Code Scanner, DriveMode, and Samsung Hub make up just a sliver of the sea of apps on my Galaxy Note 3 that I'll probably never use in my lifetime. Additionally, there aren't any built-in methods for uninstalling these pre-loaded Android apps (aka bloatware) from carriers and manufacturers.
LG has really made their new G3 handset something to drool over. The hardware and software behind it can be considered as good, or even better than most flagships out there, and it has left me second guessing my decision to stick with the M8.
When life gets boring, you change it up. A little tweak in your schedule goes a long way in making your existence fresh again, and it could be anything from putting on deodorant to seeing a movie with someone you don't know. The more flexible you are in life, the more dynamic it should be.
