Pre Workout Search Results

How To: Use the basics of GIMP

This tutorial is on GIMP Basics. GIMP is a free Photoshop substitute available for all platforms and pre-loaded in Linux operating systems. The tutorial covers the scale, crop, cut with transparency, flip, and rotate commands of GIMP. Part 2 covers saving and file size reduction in GIMP.

How To: Bake render compositing nodes in Blender

This Blender tutorial covers methods for bake rendering compositing nodes and ways to speed up render times. We will pre-render the objects and save the precious time when rendering animations. We'll discover the challenges that we meet (such as missing specular in the baked texture) and suggest workarounds.

How To: Drop your kids off at pre-school

In this tutorial, we learn how to drop your kids off at preschool. When dropping your kids off, walk them to the front of the gate around the classroom. Give them hugs and kisses and tell them you love them. After this, let them walk into the classroom all by themselves. Kids like to walk in by themselves and feel like a big kid. The classroom isn't big enough for all the mom's and dad's to come in, so just let your child go by themselves. The teacher will take care of them the rest of the day!

How To: Make a ham, broccoli, and cheese casserole

In this tutorial, we learn how to make a ham, broccoli, and cheese casserole. You will need: 1.5 c cheddar cheese, 15 oz pasta, 1 tbsp flour, 1 large slice of ham, 1 large head of broccoli, and 2 c milk. Start by boiling your pasta in water, then wash your broccoli and chop it up into pieces. Now, preheat your oven to 250 degrees. Cut your pre-cooked ham into cubes, then slices your cheese into cubes. Now, place your milk into a large pan and heat it up. Then, add the rest of the ingredients ...

How To: Draw the iris of an eye

In this video we learn how to draw the iris of an eye. First, draw the outline of the eye and then draw the first layer of crosshatch on the eye. This is just diagonal lines overlapping each other. For the next step get out your 3B or 2B pencil and go over the first layer that you just made matching the tones of your reference image. Then, add in the darkness for the pencil making it completely black. Leave a square on the upper corner of the eye that is white to create a glare. Then, add in ...

How To: Make a broccoli quiche for breakfast

In this tutorial, we learn how to make a broccoli quiche for breakfast. You will need: 12 oz chopped broccoli, 2 tsp oil, 8 large eggs, 1/2 c shredded cheese, chopped green chilies, 1/2 c cottage cheese, salt, pepper, and 1 chopped green onion. First, pre-heat the oven to 30 degrees, then add oil to pan on medium heat. Then, add in onions and coat a pie dish with oil. Next, add in green chilies, spring onions, and broccoli to the pan. Cook for 3 minutes, then place into pie dish. Add the salt...

How To: Get high definition settings in Camtasia Studio

In this tutorial, we learn how to get high definition settings in Camtasia Studio. First, open up Camtasia Studio and your movie. After this, click to open up the link and go through the wizard. Instead of clicking on the pre-set mode, you will be able to choose the file format, which can be high definition. You can also change the name and add in a description. Then, click next and go through the QuickTime options. Go to the settings and change the frame rate to 30 and the quality to best in...

How To: Make a pizza with premade dough

In this video, we learn how to make a pizza with pre-made dough. First, shred 1 lb of mozzarella cheese fresh and then grab some frozen dough from your local grocery store. After this, oil some baking pans with olive oil so the dough doesn't stick. After you have let your dough thaw out and rise, place two of them into each pan and spread them out by hand. Once finished, put some chopped tomatoes and oregano onto the dough. Sprinkle each pizza with the cheese after this, then bake this in the...

How To: Use guitar, bass amp, & speaker emulation in Line 6

In this tutorial, we learn how to use guitar, bass amp, & speaker emulation in Line 6. First, plug in your guitar, create an audio track, and add a line 6 amp. The line 6 amp comes with 3 amplifiers. While the bass amp lets you choose between two. When you change the amp, the compute will change cabinets to go with it in the program. To load a combinatory pre-set, click the folder to open up the path browser. The record sound bank includes a lot of sound bank options, so choose the ones that ...

How To: Create a glitzy title sequence in Adobe After Effects CS3, CS4 or CS5

In this clip, you'll learn how to use layer styles, blending modes and cell pattern effect to create a fun, glamorous pre-roll sequence in Adobe After Effects CS3, CS4 or CS5. Whether you're new to Adobe's popular motion graphics and compositing software or a seasoned video professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this video tutorial. For more information, including detailed, step-by-step inst...

How To: Make homemade sloppy joes

Sloppy Joes, an American classic. Fed to more kids in more cafeteria's around the nation than anything else, besides those cardboard pizzas (ick). If you want to make one, don't run out to the store and buy the pre-made stuff, make your own! It'll taste a lot better and you will still feel the same nostalgia you would if you bought the canned stuff! In this great video you will watch as she shows you how to prepare the sauce and the meats into a delicious lunch item straight from your childhood!

How To: Make a Senorita Margarita cocktail drink

In this tutorial, we learn how to make a Senorita margarita cocktail. You will need: tequila, Triple sec, sweet juice, lime juice, and orange juice. First, take a pre-salt rimmed glass and fill it up with ice. Then, add in 1 oz of tequila, then add in 1 oz of triple sec. After this, add in 1 oz of sweetened lime juice, 1 oz sour mix, and 1 oz of orange juice. Grab a lime to garnish on the side, then mix together with a straw. Serve immediately and enjoy this delicious drink! You can add more ...

How To: Make hazelnut chocolate chip cookies

In this Food video tutorial you will learn how to make hazelnut chocolate chip cookies. First you got to toast the hazelnuts by popping them in the oven for about ten minutes. Now take toffee bars and chop them in to small pieces. Pre-heat your oven to 325 degrees. Assemble all the dry parts. First take the chopped oats, add corn powder, salt and baking soda and blend them together. Pour sugar and brown sugar in to the blender add some butter and blend. Now add a few eggs and vanilla extract ...

How To: Win playing slot machines

In order to win at playing slot machines, you need to keep a few things in mind. Slot machines are not random. They are programmed to pay out at certain times, in certain amounts, and at certain intervals.

How To: Make an adorable fondant pink elephant

Thanks to Mrs. Betty Crocker anyone can proclaim herself a good baker, thereby confusing the line between actuall good bakers and those who rely on Mrs. Crocker's famous pre-made ingredients mixture. While anyone can bake a delicious set of cupcakes, though, making these cupcakes look professional is a whole other story.

How To: Make homemade catfish dough bait

To prepare homemade catfish bait out of dough, you will need the following ingredients: gloves, a bowl, 2 slices of dried bread, 1/2 cup to 1 cup of peanut butter, honey, garlic, onion powder, liquid smoke, and flour.

How To: Care for your children's eyes

In this tutorial, we learn how to care for kid's eyes. First, make sure you get an eye exam for your children at a young age. This should occur while they are in pre-school. This can help track any problems with the eyes and see if they are developing correctly. Make sure to have the eyes checked out by a professional every year after the initial visit to the eye doctor. If you don't have insurance, there are many places out there that participate in programs for free eye exams. Next, make su...

How To: Make your detergent and your money last

If you have done hundreds of loads of laundry you might be in a habit of not measuring your detergent and just pouring it into your washing mashing. Although you may think you are taking a short cut, you might be causing more damage than you think. You could end up with too much detergent in your load and have residue on your clothes and even have detergent build-up in your machine, which can be more costly in the future. There are many ways to improve your laundry technique, some even have a...

How To: Make a triple orange angel food cake with Sandra Lee

Sandra Lee in this video shows how to make triple orange angel food cake. She takes a pack of angel food cake mix in a bowl and adds the juice of mandarin oranges with water to it. A tablespoon of orange zest is added to the bowl and mixed well. This goes into a pan sprayed nicely and generously with cooking spray. Half a can of the mandarin oranges are popped into the cake batter. This is baked in a pre-heated oven to 350 degrees. The uneven top of the cooked cake is removed. The rest of the...

How To: Prepare a Crested Gecko Diet

In this video, we learn how to prepare a meal for a Crested Gecko with Wally. The complete nutrition for gecko's is the two-part MRP pre-packaged meals. All you have to do for these is mix with water. These are the only meals that combine all proper nutrition for your gecko and avoid killing insects that don't last long and don't provide all nutrition they need. These packages come in two parts that can be store in Ziplock bags that will last for 6 months when stored in the fridge. Not much e...

How To: Milk your farm cow

Veterinarian Mark Lopez of Wholesome Dairy Farms demonstrates how to milk a cow. Use a teat dip to wet the teats. Then, massage in the fluid so it loosens up the surface dirt and kills bacteria. Stimulate the teat end with your fingers. Next pre-strip the cow by gently pulling on the teat and mimicking the suckling action of a calf. Let the iodine teat dip to sit on the udder. When the cow squirts milk out of the teat, it means that she is stimulated and comfortable. Take a clean towel and wi...

How To: Secure a Zyxel P-660HW-t1 wireless router

This video shows how to secure a wirelees internet connection on your Zyxel P-660hw-t1. For this, first click on Start button and open Internet Explorer(or any other browser). On the address bar of the browser, type in the IP address of your router. On the next page, enter your password and on the next page, either change the password or ignore. On the next webpage, under Advance setup, click on Wireless LAN. On the next page, click on 8021xWPA. Select authentication required and then click a...

How To: Make teddy bead cookie pops

In this video, we learn how to make teddy bear cookie pops. To start, preheat your oven to 375 degrees. Ingredients you will need: 1 pouch pre-made peanut butter cookie mix, 3 tbsp vegetable oil, 1 tbsp water, 1 egg, 12 wooden sticks, 24 flat round candies, 12 Hersheys kisses and 1 tube red decorating gel. In a mixing bowl, mix together cookie mix, oil, water and egg until you have a dough. Next, shape your dough into small balls, making a bear head shape, and place on an un-greased cookie sh...

How To: Cook chicken à Moda do Alentejo in the oven

This is a tutorial about cooking chicken in a oven Portuguese style,that is chicken a Moda do Alentejo.You require 1 whole chicken cleaned and cut to pieces,1 1/2 kg potatoes sliced,1 large green pepper sliced,crushed chillies or ginger,2 onions with the skin sliced,20 garlic cloves with skin,1 full cup of olive oil,pepper and salt to taste.Pre-heat the oven at 220 deg for 15 mins.Now take the oven tray put the potatoes spread it, on top of it lay the chicken.Put the green pepper,crushed chil...

How To: Make chocolate toffee crackers

In this Food video tutorial you will learn how to make chocolate toffee crackers. Ingredients are 1 stick of butter, 1 cup packed brown sugar, 1 package of saltines, 2 cups chocolate chips and 1 bag chopped pecans. Pre heat the oven to 350 degrees. Spread aluminum foil on the oven tray and layout the saltines on it. Melt the brown sugar and butter and spread it over the saltines. Bake for 5 minutes at 350 degrees. Take it out and spread the choco chips. They will melt. Spread the melted choco...

How To: Make mango pie

This video shows how to make a mango pie. The ingredients are canned mango pulp, whipped light cream, Ready Crust, unflavored gelatin, a pinch of citric acid is optional and a cup of water. Boil the water and add the gelatin and citric acid if you are using it. Mix well. Add the entire can of mango pulp and some whipped cream into the geliatin and mix well. Continue adding whipped cream and mixing until the entire can of whipped cream has been added and mixed into the mango mixture. Pour into...

How To: Make a kosher béarnaise sauce

In this tutorial, Chef David Ritter shows us how to make a kosher béarnaise sauce. You will need: white wine vinegar, white wine, dried tarragon, fresh tarragon, shallots (minced). First, place some peppercorn, the shallots, tarragon, white wine vinegar and white wine into a saucepan. Place this over high heat until it's reduced. Now, take pre-made hollandaise sauce and add the tarragon to that mixture. Once the heated mixture is done, pour it through a strainer into the hollandaise sauce. Wh...

How To: Make a lettuc or cabbage for a miniature dollhouse

Garden of Imagination presents the making of polymer clay cabbage. She starts with a ball of polymer clay she has pre-baked in the oven. She, then starts to make the leaves. She flattens a piece of the green clay and then adds texture with a scalloped cake decorating tool. She folds the leaves around the ball. Halfway through, she instructs to bake it again. Then, she finishes adding "leaves" around the cabbage. The goal is to achieve a ragged realistic cabbage head. Finally, she gives bonus ...

How To: Install apps and games on the Nokia N900

You can install applications and games on your Nokia N900 by following the tips in this video tutorial. The two easiest ways of obtaining these items is to either use the App Manager or the Ovi Store. The App Manager has a built-in software catalogue. Just click on it, hit Download, and then Games. Then, select whatever games you want and follow the prompts to install it. Installed applications and games can be found in the More folder on your phone's home page. Ovi Store is Nokia's applicati...

How To: Cross stitch leather

John Hunt demonstrates how to do Cross Stitch that is used on steering wheel covers in this video. He takes a piece of dowel and wraps it with pre-glued leather. Next he threads two needles with cotton thread that has been pulled through bees wax so they stay in the leather better. Next he begins to sew. You have to sew the first half of the cross stitch with one needle and thread, and the other half with the other needle and thread. Sew till you get to the end pull both needles off the threa...

How To: Host an Alice in Wonderland themed tea party

AMICLUBWEAR created a tutorial on how to host a tea party based on "Alice in Wonderland". The video begins with a step by step instructional on how to make tissue paper "flowers" as decorations for your tea party. The tissue papers are layered in opposite colors, after which the tissue paper is accordion folded and tied together using a pipe cleaner. Afterwards, the tissue paper is carefully extended layer bay layer and shaped into a flower. Next, there was a tutorial for making the "EAT ME" ...