Pre Workout Search Results

How To: Remove and Install Tires on a Remote-Controlled Car

If you call yourself a hobbyist or a kid at heart, you know that remote-controlled vehicles are more than just fun. If you're a serious R/C man, you'll know all about doing everything to your model truck or car, like fixing wheels, vamping the pinion gears, waterproofing, troubleshooting, electronic diagnostics, setting up, programming, and finally... racing. As much as you know about these remote-controlled vehicles, it will never be enough; you'll always be looking for more...

How To: Exercise with a weighted bar

Try adding some weighted bar exercises to your workout routine to not only strengthen you arms but to increase your core and back strength as well. Use heavier weights to build larger muscles and more reps at a lighter weight for lean strong muscle.

How To: Lose the freshman 15

It’s easy to gain a little extra weight in college but there are ways to defy this weight gain trend. It won’t work without will power but you can limit your unhealthy food intake and sneak in some unconventional exercise routines.

How To: Project your voice on stage

Theater acting is a fun and creative art form but it can be difficult to project your voice loud enough for the audience to hear if you are use to speaking softly. With a few exercises and practice anyone can have a booming voice.

How To: Make a bale of pine straw

This video shows how to make a bale of pine straw using a one-man-baler, aka, a box baler. The two strings are pre-cut to around 90", having a 'eye' tied on one end. The 'eye' is slipped over the rod at top of baler and routed inside the baler and back out through the long slots in the baler door. It helps to stand on the two strings, keeping them taut while loading the initial handful of straw. As you push the straw down into the box, the strings will then be correctly positioned at the bott...

How To: Use a guitar effect pedal

Get familiar with your guitar in these instructional videos. Learn new guitar effects and spice up your playing style after watching these clips. Learn new effects for the chorus of a song and get information on using reverb. Get tips on using a harmonizer to get a pitch shift guitar effect. Using a compressor, flanger, and phaser can add a new twist to your guitar playing skills. Also learn about pre-delays and delays for guitar effects. Tremelo, Auto Wah and Wah Wah are heavily used guitar ...

How To: Do advanced arm balance yoga poses

In these instructional videos, you will get a basic introduction to yoga. Expert yoga instructor Leta Koontz demonstrates several arm balance poses that you can do at home. You will see demonstrations of the basic pro poses and more advanced poses, like the extended side pro pose, the hooked foot pose, and the advanced flying insect pose. These poses make an excellent yoga workout, and are great for building flexibility. Watch these videos and try these poses to reduce stress, increase your f...

How To: Redial Busy Phone Lines Automatically on Your iPhone or Android Phone

Whether you're calling the unemployment office, a popular radio contest, or any other phone line that gets super busy, having to recall the number manually is a pain. Whatever you do, however, don't punch in the same digits over again and again — our smartphones can help do it for us, saving our time (and sanity).

How To: 8 Ways Your Samsung Galaxy Phone Can Help You Be Productive When Working from Home

For those not used to it, working from home can be a difficult transition. Everything around you can be a distraction, and distance from your boss and coworkers means less pressure and incentive to get things done. So it's not surprising to see a major drop in productivity during a period of self-quarantine, but your phone can help you stay on track instead of sidetracking you.

News: Score a New iPhone for Cheap with These Black Friday Deals from Walmart, Best Buy & More

After you've spent your Thanksgiving afternoon working through that turkey, mashed potatoes, and three different kinds of pie, you might find yourself heading to the mall to claim some unbeatable Black Friday discounts on iPhone 11, 11 Pro, and 11 Pro Max. You don't have to go in blind, though. Check out our guide below to make sure you're saving as much as possible on the iPhone you really want.

News: What to Do When You Get a Low Heart Rate Notification on Your Apple Watch

You're minding your business when your Apple Watch taps you. To your surprise, the watch claims your heart rate dipped abnormally low. The news might come as a shock — especially if you have no history of a heart condition — but before you panic, you should take the time to fully understand what this alert is really saying and what you can and should do about it.

How To: High Heart Rate Warning on Your Apple Watch? Here's What That Means

Your Apple Watch sends you notifications from friends, family, and the apps that are important to you. Occasionally, however, the watch may scare the heck out of you with a notification warning of an abnormal, elevated heart rate. If you have no history of heart conditions, this alert might come as a shock. Why do you have a high heart rate, and what are you to do with the information?