Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a look at this pilates animation. This a quick & easy, clearly explained diagram of the pilates mat exercise: Classical Pilates for Beginners:
Most free kicks in soccer originate outside the box so the ball has a chance to go high and above the goalkeeper's reach. However, kicking from inside the box gives you more precision if not height. If you're willing to make this tradeoff, then follow Liverpool FC's Steven Gerrard's lead. Gerrard's side-foot free-kick is a football technique that guides the ball swiftly into the net, its success dependent on making sure you kick the nose of the ball for the greatest force. Learn how to do you...
This 3ds Max modeling tutorial covers how to unwrap or unfold geometry. This technique is used more for texture mapping but in this tutorial we the unfolded geometry back to the view port to use for building physical models. This geometry can them be used for laser cutting. One thing to note is that since this technique is for texture mapping it can lack precision but for scaled models it works well. See how to get creative with unwrapping and modeling in 3ds Max in this software tutorial. Un...
Watch this video from This Old House to learn how to make miters. Steps:
Looking for precision in your Web layouts? Discover techniques for using Dreamweaver layers to position page content and even overlap page elements. Use layers to create web layouts in Dreamweaver.
In this video you will learn about adjusting curves in Photoshop. Curves can be used to adjust the over-all contrast or tonal range, and color. These changes can be made with with great precision, and can dramatically improve even photos that appear unusable. This video is geared towards beginner users. Adjust curves in Photoshop.
Halloween just isn't Halloween without Jack O'Lanterns. Below, anything and everything you need to know on the art of pumpkin carving.
Japanese martial artist Hiroki can play badminton, baseball, golf, and open champagne bottles with his weapon of choice: the nunchucks. Don't miss the videos below- Hiroki's talent takes serious skill and precision.
Created by the University of Pennsylvania, these bots would impress Q himself. This army of mini quad-copters are controlled with rhythmic precision, a truly awe-inspiring collaboration of music and technology. From playing a synthesizer to drums and cymbals, each robots is multi-talented. The tiny helicopters are equipped with reflectors, making it possible to plot their position using infrared lights and cameras positioned around the room. Check out the video!
The Harrier Jump Jet was designed by the British military in the '60s, noted for being the first successful vertical take-off jet fighter, powered by thrust vectoring.
Watch and see how to steer using the push and pull method. The steering wheel should normally be controlled with both hands. Turning the wheel as far as it will go is called 'full lock'. This type of driving is crucial if you plan to drive on a track or be a good precision driver. Steer a car using the push and pull method.
When you're just a child, there's nothing better than a clown and a few balloon animals to make your birthday party one to remember. There's just something unforgettable about experiencing a balloon twisting in action—the contortion of the balloon, that rubber smell, and the inevitable high-pitched squeakiness that fills the room until a bunny or giraffe appears.
Even though the Kinect has been on the market for over a year, Microsoft's motion sensing device is far from old news. In fact, Microsoft announced at this year's Consumer Electronics Show (CES) that the Kinect for Windows hardware and accompanying software is finally arriving at the start of February. There's even an Amazon page for it already.
If you liked the idea of cutting duplicate keys from a personal 3D printer, then you might be interested to know that researchers at the Vienna University of Technology in Austria have successfully designed the smallest 3D printer to date. The prototype device is smaller than a shoebox and weighs only 3.3 pounds. It uses stereolithography compared to the RepRap's extruding molten plastic, and it's not a self-replicating machine and costs a bit more, at nearly $1,800 each. But compare that to ...
Calling all curious minds—scientists, anthropologists, relentless tourists: Saturday, April 9th, is International Obscura Day, the day to "explore hidden treasures in your hometown," or so says Atlas Obscura, a website dedicated to public curiosities and esoterica. If you're the kind of person who appreciates public oddities every day of the year, tomorrow is icing on the cake. Celebrate Obscura Day in one of hundreds of locales—from Los Angeles to Sydney, from Berlin to Manila.
The da Vinci robot has proven to be an endless source of amusement to surgeons everywhere; in Japan, it folds origami cranes, at the state of Washington's Swedish Medical Center, it flies paper airplanes and gives manicures. It's a battle of the hospitals—who can make their pricey pony perform the greatest trick?
Here's a two-in-one "tutorial" for you today; how to fold a paper airplane, and how to execute a belated St. Patrick's Day manicure. Just follow along and do as the da Vinci does—our adroit instructor is a surgical robot, with a hefty price tag of approximately 1.3 million dollars, plus several hundred thousand dollars in annual maintenance fees. In truth, the da Vinci doesn't have the brain power to dictate the folding of a simple origami plane, nor does it know how to paint orange and green...
Sandia National Laboratories of New Mexico has developed the Precision Urban Hopper, a robot that uses one powerful leg to propel itself over barriers up to twenty-five feet high.
Part Globetrotter, part Baseketball, our boy Q-Mack is a straight-up baller. He's got several tricks that will either earn you mad street cred or a technical foul.
Originally made as portable convenience locks, padlocks are known for their cheap, simplistic and relatively secure design. Their construction is made up of a body, shackle and locking mechanism, with the shackle typically assuming a "U" shape to be easily linked to things like fences and chains.
Cell phone jammers, a DIY endeavor for the darker crowd. I'm pretty sure we've all considered having one at some point: whether the obnoxiously loud woman next to you is announcing private bedroom stories to a crowd on the subway, or your kids are grounded from using the phone (and consequently snagged a hidden prepaid phone), sometimes having a cell phone jammer comes in handy.
Gamers who have their Xbox 360's firmware flashed may have recently noticed an inability to play backups, or even make backups of newer games that have come out: Gears of War 3 and Dead Island, to name a few.
When you type on a computer, you have the help of a mouse or trackpad to guide your cursor. Unless you set up a mouse with your iPhone, however, you don't have that option on the go. Therefore, iOS needs to come up with ways for you to move your cursor around to easy pick up typing where you want to. Among other solutions, Apple has a way to jump your cursor wherever you want.
Smartphones are crazy awesome. You can do your banking, track your children, find directions, and even pretend to have a mustache. The only thing that these personal supercomputers are missing is physical interaction with the environment.
Sounds like a false promise à la infomercial or typical spammy web headline—how can a 4.8 ounce gadget aid in weight loss? But, in truth, "who" better to act as a dedicated personal trainer and nutritionalist than the iPhone? The smartphone is completely and utterly tethered to the daily life of the average middle to upper class American. It's reliable and exact. All it needs is a charged battery, the right app, and of course, as with every diet and fitness regime, a user with unwavering self...
Celestia is HERE! On Wednesday, October 27, 2010, Celestia joined alongside the other worlds in the Spiral. WIzards that are level 48 or higher and have completed the "Final Countdown" quest to defeat Malistaire can now go to Celestia!
There's gonna be a rumble.... For this week's GJ article, I thought I would jump right into talking about a mortal-lock favourite of mine: West Side Story. If you haven't seen it (and a lot of folks havent - dudes especially) and you want a lesson in filmmaking craft from a bonafide master then you kind of owe it to yourself to rent this undisputed gem.
There’s a race on to see who'll be the Instagram of moving pictures. This makes sense, since many of our phones are clogged with video that, so far, no one is going to see. Wouldn’t it be great if there were a simple app that could take our video content, edit it for us, and then publish it to all of our networks?
Welcome to Math Craft World! This community is dedicated to the exploration of mathematically inspired art and architecture through projects, community submissions, and inspirational posts related to the topic at hand. Every week, there will be approximately four posts according to the following schedule:
Welcome to Minecraft World! Check out our advanced tutorials and come play on our free server.
Big surprises come in little packages, and that's certainly the case with this flicker shad bait. This flicker shad has been proven to attract bass or any fish that feeds on shad, so if you want to learn more, watch as Wade Bourne of MyOutdoorTV shows you how to fish a flicker shad.
