How To: Do a horrible prowler combination for athlete training
This extremely difficult yet highly effective training combination is designed for athletes looking to strengthen their core, glutes, and shoulders.
This extremely difficult yet highly effective training combination is designed for athletes looking to strengthen their core, glutes, and shoulders.
Do you have an old picture of you and your family from when you were a little kid that you want to keep in perfect condition but not stored away in to dusty old album in the attic? Then watch this tutorial to learn how to create a "Time Flies" scrapbook layout.
In this tutorial, learn all about our most controversial food dye Yellow number 5 is linked to conditions like cancer, ADHD and is believed to actually remove the essential nutrient, Zinc, from our bodies. Get all the facts about Yellow 5 and know which foods it is in. A vast majority of children's snacks contain this ingredient, so watch out! And learn what natural ingredients you can use to substitute for this artificial intruder.
When you're out camping in the woods one of the best survival tools you can have in your kit is a sharp knife. Handy for cutting plants, vines, and skinning animals if it's nosh time, a knife must be kept in tip top condition to work efficiently.
Check out these quickness drills from Barry Davis Wrestling. These are good drill for practicing stance, quickness and conditioning.
Part one of a two-oart walkthrough of Mission 9 of Lost Planet: Extreme Condition (on extreme difficulty) for the XBox 360 and PC. This tutorial includes a voice over to help guide you through the level.
Dyslexia is an inherited condition that makes it extremely difficult to read, write, and spell - no matter what intelligence level. Dyslexia is most often charactarized by reading and writing letters backwards. Watch and learn how to recognize the characteristics of adult Dyslexia.
Radio communication is one of the oldest and most effective means of communication via technology, so it's no wonder it's still a popular way to send and receiver signals, especially on the water. Having a Marine radio can be critical when operating a boat on any type of water. There are many uses for a Marine radio, but the most important is to send a distress signal — here’s how to do it.
Thinking it's time to deep condition your curly hair? Curls can lose their luster and texture if they lack moisture. Here's how to keep curly locks shiny and healthy with the rules of deep conditioning.
It's not unusual to feel a little down after giving birth. You've been through a major life event, and your mind and body are recovering. Postpartum depression is more serious than the typical “baby blues” that can occur after childbirth. Learn how to identify this condition so you can treat it and spend more time enjoying your baby.
Just because you're pregnant, doesn't mean you still can't exercise! Pilates is a great method of conditioning the body during a pregnancy. Common Pilates exercises for pregnant women include pelvic tilts and other adduction exercises, which strengthen abdominal muscles. Get some great advice from Pilates expert, Ann Arnoult, in this video.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 13th installment in their series of digital spreadsheet magic tricks, you'll learn how to use the SUMIF and COUNTIF functions to add and count given certain conditions.
So you shot a deer, now what? Time to field dress the animal and make the most of your prize. Throughout the process it is important to keep your incisions precise, so as to avoid any messy mistakes. This instructional video will also teach you how to tell the age of the deer by the condition of its teeth.
It’s inevitable – the sticky, messy buildup accumulating on your curling iron. Use any of the methods in this how-to video to de-gunk and get on with the business of beautifying. Your curling iron will work better, last longer, and make your hair look nicer when the curling iron is clean and in good condition. Check out this video and learn how to keep your curling iron and hair in styling shape.
Check out this wrestling drill from Barry Davis Wrestling. The pummeling drill is a good drill at beginning of practice as a warm-up, or toward end of practice for conditioning.
Check out this wrestling drill from Barry Davis Wrestling. The scramble drill is a good intermediate drill with a partner for positioning and conditioning.
Practice the kick over drill with Barry Davis Wrestling. This is a drill to increase flexibility and lower back strength as well as basic conditioning.
This is a basic wrestling drill from Barry Davis Wrestling that helps teach sprawling. It is also good for basic conditioning.
Barry Davis Wrestling shows you This drill is good for positioning and conditioning.
Here are some meditation tips from Tara Stiles. Tara Stiles is a revered Ford Models yoga instructor. Meditation is a mental discipline by which one attempts to get beyond the conditioned, "thinking" mind into a deeper state of relaxation or awareness. Meditation often involves turning attention to a single point of reference. It is recognized as a component of almost all religions, and has been practiced for over 5,000 years.
Learn how to wash a car in flawless condition and keep it that way. It's all in the technique. Anyone can do this with any car to keep it looking its best! See how to wash your car like the pros in this automotive maintenance video.
Check out this instructional kickboxing video that demonstrates how to do a kickboxing axe kick. The axe kick is a kickboxing staple maneuver. Learn the skills of kickboxing in this video on competitive kickboxing moves.
You need a rain barney among other items before you go out there and record the world's end. Shooting in extreme weather conditions? Heavy rain or snow and high winds can pose quite the obstacle, but with a little bit of foresight, a few tips from Matt, and the right equipment, such as a rain barney and woolie, your show will go on!
Learn how to prepare yourself for uphill conditions in cross country running. If you can master the uphill, you will be at a huge advantage.
Here is a video guide to attracting the clothier to your Terraria house. There are many npcs in Terraria who will set up shop in your house under the right conditions. Watch this video to learn how to lure this one.
If your car's fan only works on one speed you may need to replace the blower motor resistor. The blower motor resistor regulates the air conditioning and heating system fan controls. Keep your car in top shape by doing this simple repair yourself.
Good brakes are essential to safe driving. Keep your brakes in top condition by replacing the discs and shoes before they wear down. You can do this auto repair yourself by following the instructions in this video, which demonstartes the procedure on a 1998-2004 Dodge Intrepid.
Eczema sucks. It's a skin condition characterized by dryness, redness, and itching. Often this dryness leads to patches of dry skin that, if bothered excessively, can lead to pus. Those who suffer from eczema have extremely sensitive skin that needs to be treated professionally.
When it comes to staying safe, we all know that dish detergents, spray cleaners, and any sort of bleaching cleaners are bad for our health, since they distribute potentially cancer-causing toxins into the air.
Keeping your feet warm in the winter is key to your overall warmth, and to that end having high-quality, good-condition winter boots are key. Watch this video to learn a bunch of ways you can clean and maintain your winter boots and keep them looking good and warm as can be.
Dogs barking at other dogs behind fences can be annoying while trying to walk your dog. This tutorial shows you how to condition your dogs with clicking and treats to be perfectly calm when walking past a house with a neighbors barking dog.
Extend the life of your camera battery and keep yourself safe from a damaged battery by following these tips. Check the condition directly through your camera, monitor how long it will be until your battery needs replacement, and always charge your battery before it runs completely down.
Taking care of houseplants is a tough job, especially if you have more than one kind, because the proper, healthy growing conditions can become muddled. If one of your houseplants is a African violet, which is a saintpaulia flowering plant, then this video will help you take care of it for a thriving plant that will surely brighten up any room. Learn about picking the right environment, watering, fertilizing and keeping pests away.
Jim Twamley teaches us how to perform RV air conditioning maintenance in this tutorial. It can be expensive to replace an air conditioner, cleaning it will help give it a longer life. First, remove the top of the unit by removing the screws from the front and back. After this, blow out the inside to make sure everything is nice and clean with air pressure. Next, clean the inside of the top of the unit with household cleaner and a clean rag. After this, replace the top to the unit and insert t...
Like driving a car during rush hour traffic or sitting unmoving at your desk, your body is not designed to sit in one position for a long time, which means that if you ride a horse you may encounter back problems.
Get that body toned and conditioned for a balanced life with the help of Pilates! In this Pilates tutorial conducted by expert, Ann Arnoult, learn how to use a Pilate Reformer. The Pilates Reformer builds on the idea of mat exercises, adding new levels of resistance with weight-bearing exercises. Improve the quality of movement, posture, flexibility and range of motion with help from a Pilates specialist in this free video.
Get your garden started by brainstorming and plannng out the lay-out. The trick to designing a great flower garden that will bloom all season is matching the plant to its preferred growing condition. Learn how to do this with help from expert, Melinda Myers, a world-renowned expert gardener with a critically acclaimed TV show, Melinda's Garden Moment, and a popular radio program, "The Plant Doctor".
In this video the instructor shows how to choose options on a batch file. In a batch file if you write the command '@ echo off', the person running the batch file cannot see the commands being executed. You can use the 'if' condition to make the program execute either of two commands depending on the condition. While writing the if statements make sure that there is space between the 'if' and the '%' sign. If you write 'shutdown -t 30' command in your batch file, then the batch program when r...
If you want to have really sleek and straight hair you will need to start prepping in the shower. Wash your hair with a shampoo made to condition and straighten hair. Next you will need to mix in a product before drying your hair. Use a protective product and then straighten hair in sections.
Lowe's home improvement expert Mike Craft gives the low down on how to maintain your swimming pool. Pool maintenance is essential for keeping your pool like new and in tip-top condition. You will need some basic materials such as water test strips, chlorine tablets, algae-cide, water shock, a skimmer brush, pool net and vacuum. This video will show you how to balance your water, shock the water, clean out the filters and sweep and vacuum out your pool.