Preliminary Studies Search Results

How To: When You Can't Sleep, Eat This

Being able to sleep deeply and fully is one of the foundations for real health. When you go without it, you feel subhuman and incapable of dealing with the world—just ask a student who's had to pull an all-nighter or the parents of a newborn. In fact, many studies have shown that lack of sleep or irregular sleep is linked to acne, weight gain, and depression.

How To: Make This Spicy Korean Pork Stew with Only 3 Ingredients (And Almost No Effort)

You either love kimchi or you hate it, but for those of us who love it, its salty, briny, spicy crunch is the stuff of life. Honestly, if you're not eating it regularly, you should start, since it's being studied for an amazing list of health benefits, including anti-cancer, anti-aging, and antioxidant properties; obesity and high cholesterol prevention; and promotion of immunity and skin health. The beauty of kimchi is manifold:

How To: Make 'Dirt' You Can Actually Eat

Want to show all your foodie friends that you're really in the know? Then it's time to master the art of making edible dirt. Chefs out there are finding ways to take various foodstuffs and dry, char, and combine them to give the appearance of actual dirt—only with a rich, savory taste.

Green Tea: It Cleans More Than Just Your Body

About ten years ago, Western research figured out that green tea was a nutritional powerhouse. After all, in Asian countries where green tea is consumed throughout the day, cancer rates tend to be much lower, although there are probably other factors contributing to that fact, like less processed food and red meat in the standard Asian diet.

How to Hack Wi-Fi: Getting Started with Terms & Technologies

Welcome back, my hacker trainees! A score of my readers have been begging for tutorials on how to hack Wi-Fi, so with this article, I'm initiating a new series dedicated to Wi-Fi hacks. This will probably be around 6-9 articles, starting with the basics of the technologies. I can hear you all groan, but you need to know the basics before you get into more advanced hacking. Then hopefully, developing your own hacks.

How To: Make Aspirin from a Willow Tree

In this article, I will be showing you how to make a crude form of aspirin from the bark of a willow tree. It is a great remedy for headaches, hangovers, and other minor pain. The use of the willow tree as a mild pain reliever goes back to the Native Americans, who used it in much the same way that I do.

How To: Make a Grave Rubbing

Grave rubbing is more than just an art. It's a record of the past, one that so many people would just rather forget. And graves are the one way to reconnect with that world. Discover the ancient art of gravestone rubbing to record beautiful headstone images or to enhance your genealogy studies. It only takes a few simple tools, and you're on your way.

How To: 8 States Support Digital Driver's Licenses in Apple Wallet — Which States Are Next?

Apple announced support for mobile driver's licenses and state identification cards in Apple Wallet back in 2021, and Arizona was the first state to jump on board in 2022. Fast forward to now, and only eight states let you add a driver's license or state ID to Apple Wallet on your iPhone and Apple Watch. It has been a slow rollout, but more states are coming or are at least showing interest.

How To: Mine Twitter for Targeted Information with Twint

Open-source intelligence researchers and hackers alike love social media for reconnaissance. Websites like Twitter offer vast, searchable databases updated in real time by millions of users, but it can be incredibly time-consuming to sift through manually. Thankfully, tools like Twint can crawl through years of Twitter data to dig up any information with a single terminal command.

NR30: The Mobile AR Leaders of 2018

This time last year, we got our first taste of what mobile app developers could do in augmented reality with Apple's ARKit. Most people had never heard of Animojis. Google's AR platform was still Tango. Snapchat introduced its World Lens AR experiences. Most mobile AR experiences existing in the wild were marker-based offerings from the likes of Blippar and Zappar or generic Pokémon GO knock-offs.

How To: Use the Cowrie SSH Honeypot to Catch Attackers on Your Network

The internet is constantly under siege by bots searching for vulnerabilities to attack and exploit. While conventional wisdom is to prevent these attacks, there are ways to deliberately lure hackers into a trap in order to spy on them, study their behavior, and capture samples of malware. In this tutorial, we'll be creating a Cowrie honeypot, an alluring target to attract and trap hackers.

Buyer's Guide: Top 20 Hacker Holiday Gifts for Christmas 2017

Hackers can be notoriously difficult to buy gifts for, so we've curated a list of the top 20 most popular items Null Byte readers are buying during their ethical-hacking studies. Whether you're buying a gift for a friend or have been dying to share this list with someone shopping for you, we've got you covered with our 2017 selection of hacker holiday gifts — just in time for Christmas.

NR50: The People Leading Augmented & Mixed Reality's Head-Mounted Displays

A new technological movement without the technology itself is just an idea sitting and waiting. Once the technology is present in the equation, movement forward can begin. This is how many of us see the head-mounted displays (HMDs) and smartglasses that have recently entered the augmented and mixed reality market — or are coming out in the next few months. This is a movement that will sweep over the world, changing everything in its path, and these are some of the people behind it.

How To: 11 New Features on iOS and iPadOS 18 That'll Make Apple Notes Your Go-To Productivity App

Still on the fence about Apple's native Notes app? The latest Notes update for iPhone, iPad, and Mac is about to change your mind. With some fantastic new features and plenty of valuable tools from previous software versions, Notes is becoming a clear winner when it comes to saving important information from your personal and professional life.

How To: You're Using Lidar on Your iPhone and iPad — And You Don't Even Know It

Lidar, a technology first used by meteorologists and aerospace engineers and then adopted in self-driving vehicles, has slowly crept into consumer electronics over the last five years. If you have a Pro model iPhone or iPad, there's a good chance it has a lidar sensor, and you're likely using it whether you know it or not.

How To: 10 Badass AI Features Coming to Your Google Apps, Some of Which You Can Use Right Now

For all intents and purposes, Google could have called its 2023 developer conference A/I instead of I/O. Capitalizing on the artificial intelligence hype, Google devoted most of its keynote address to AI research, experiments, and developments. But there's some substance behind the hype in the form of new features in the Google services you already use on Android, iOS, and desktop.

How To: Your iPhone Has Hidden Tools to Help You Understand Emoji Better

Is the emoji you're using really the one you think it is? While you can use any emoji that looks like it fits what you have to say, it may have been created for a different purpose. On an iPhone, it's easy to find that purpose by retrieving the actual name of the emoji in Apple's operating system.

How To: Use Your iPhone's Camera App for Real-Time Translations and Unit Conversions

When you see foreign words on a sign, unfamiliar currencies on a dinner menu, or a recipe using a different measurement system, there's a good chance you google it for a translation or conversion. Your iPhone's Translate app comes in handy for real-world language translations, and Siri's pretty good at converting measurements, but there's an app on everyone's lock screen that can do both: Camera.

How To: 10 Coding, SEO & More Courses on Sale Right Now That Will Turn You into a Pro Developer

This holiday season, give yourself a gift that will keep on giving: a new web development skill. Whether it's to secure lucrative freelance work in the new year, bolster your résumé, or have fun with some frankly outrageous discounts on online course bundles right now (up to 99% off), there's nothing better you can do with your free time. Your future (pro coder) self will thank you.

How To: 19 New Accessibility Features in iOS 14 That Every iPhone User Can Benefit From

According to the CDC, one in four U.S. adults has a disability, where limitations can involve vision, cognitive function, hearing, motor skills, and more. That's why the iPhone has accessibility features; so that everyone can use an iPhone, not just those without any impairments. Apple's iOS 14 has only made the iPhone even more accessible, and the new tools benefit everyone, not just those that need them.