How To: Enhance your athletic performance naturally
Learn some tricks that will give you an edge during your next workout or competition. This video will show you how to enhance your athletic performance naturally.
Learn some tricks that will give you an edge during your next workout or competition. This video will show you how to enhance your athletic performance naturally.
Koji is a culture made up of a certain fungus (mold) called Aspergillus oryzae, which has been used to ferment rice and soybeans in Japanese, Chinese, and Korean kitchens for centuries. Koji can actually have other involved fungi, but Aspergillus oryzae is the most common, and therefore the names can be used interchangeably. Its end purpose is to enhance the flavor of items like soy sauce, sake, and miso.
Editor's Note: The research described in the article below has been criticized and any conclusions based off this research should be examined with a skeptical eye. The article has been edited to reflect these issues.
For a new user, Adobe Premier Pro can be overwhelming. There's just so much you can do! So, a little guidance, or shall we say "basic training," is what you'll need to get started editing your own home video or professional film. This five-part series is your basic training, taught by Jordy Vandeput, showing you the basic, need-to-know stuff in Premiere Pro CS3.
Baked salmon makes a very healthy and delicious meal. The fish is low in calories and carbohydrates and rich in omega 3 fatty acids. Because salmon is so flavorful you only need a few simple herbs, spices, or other basic ingredients to enhance the flavor, making this fish very easy to prepare. Baking salmon is quick and simple and can be prepared ahead of time. 1. Prepare the marinade in a glass bowl. 2. Mix the garlic, basil, parsley, olive oil, salt, pepper, and lemon juice together. 3. Set...
Mujaddara has always been considered poor man's dish throughout the ages in the Middle East but currently it is considered a very healthy dish that provides a balanced healthy meal , with healthy fat, protein and carbohydrates. This dish is a very flavorful dish too.
In this video, I'll be showing you how classic black snakes work and how to make them at home. There are actually two methods covered in the video — one that uses fire and one that does not. So just choose the one that fits best for your situation.
As researchers learn more and more about our intestinal bacteria—also called the gut microbiome—we're finding out that these microbes aren't just influencing our health and wellness, they're a useful tool for improving it, too.
Dr. Harry Preuss explains how natural carb blockers work at stopping carbs from being absorbed into the body, so people can still eat carbohydrates.
Got school spirit? The cheerleading squad's the perfect place for you. Here's how to make the team. Step 1
Approximately 4 percent of women are diagnosed with gestational diabetes during pregnancy. Here's how to manage it.
If it's all you can do to drag yourself through the day, why not increase your stamina with these time-honored techniques. Watch this video to learn how to boost energy naturally.
Intense exercise can cause problems with our digestive tract. It even has a name — "Exercise-induced Gastrointestinal Syndrome." Simply put, strenuous exercise can damage the gut and let the bacteria that reside there potentially pass into the bloodstream.
As fun as it is to see Fido's face light up when you feed him table scraps, American dogs are getting fat. The good news is that research is homing in on nutritional strategies to boost canine capabilities to maintain a healthy weight.
Winter and the winter holidays in general are a time of joy, laughter, and love… but not for everyone. For some, the stress of preparing for parties, hosting family, traveling long distances in bad weather, and just keeping up with your daily routine can start to bring you down.
I'll freely admit that I'm a SwiftKey diehard. I've used the keyboard since its inception in 2010, and it was one of the first apps I ever paid for back in the days of my beloved Sprint Evo 4G. Since then, I've kept up with all its beta iterations, and have unabashedly installed it on various friend's devices.
Microsoft has unveiled practically every detail of the HoloLens 2 except for when eager developers and enterprise customers can expect to receive the device.
Your brain actually needs to be refueled throughout the day, and our brains function best on carbohydrates. Brain foods like fruits and fish are important for fueling your brain all throughout the day. Learn some tips on eating brain foods and keeping your mind active in this nutrition how-to video.
If you enjoy watching music videos, live concert recordings, or bedroom cover songs on YouTube, then YouTube Music is worth your consideration. In fact, YouTube will show a "Switch to YouTube Music" button on some music videos that opens the song in the YouTube Music app — but not always.
If you like to shop online then it is extremely helpful to have a PayPal account to safely make your online purchases. Help reduce your risk of identity theft by using protected methods like PayPal when your credit card information is involved.
As we settle into our new normal, this extra time provides a perfect opportunity to learn new skills. Speaking a foreign language is a great way to expand your cultural boundaries while also training your brain. Not only will you pass the time more effectively, but you'll also be doing something positive for your health.
If there's any silver lining to being stuck at home right now, it's the fact that many of us have way more time to take care of those things that have been sitting on our back burner for ages, like beefing up our resumes.
Magic Leap's business strategy for bringing augmented reality to the mainstream has become even clearer via its latest funding round.
This week, two companies preparing the most anticipated augmented reality devices for consumers were the subject of reports regarding strategic moves to put them in better positions to move those products forward.
The bacteria in our gut — a community called the gut microbiome — have been in the spotlight a lot lately. What we're learning about how our intestinal bacteria adapt and grow with our bodies could help athletes perform better, according to researchers starting a company focused on creating probiotics that mimic athletes' microbiomes.
If you're gluten-free, on a diet, or just cutting the carbs like me, eating a sandwich can be a dangerous game. There are traditional alternatives such as lettuce or egg wraps, but they have their drawbacks: they can't hold as many ingredients, they can be lack flavor when raw and un-rendered, and it's hard to layer the toppings and condiments to create your perfect bite.
Spaghetti squash is a versatile vegetable, but it has a reputation for being intimidating to prepare... not to mention time-consuming. Heating it up in the oven can take at least 30-40 minutes, which is a definite time-suck for those who want to get dinner on the table, stat.
Tequila is a hard liquor that's often been misunderstood. Produced from the agave plant, this aged spirit has complex flavors that bloom the longer it's aged and can rival the finest scotch.
The release of Alice in Wonderland is only months away. Do you want to go to the premier in makeup inspired by this movie? Well, this video is designed to help you do this. After a long introduction, the instructor used a series of photos along with text to help you see how she applied her makeup. The results are quite stunning. As with most tutorials, you may have to watch the video a few times to catch what shades of makeup she uses or what brushes she uses to apply it.
After years of rumors and waiting, Samsung's first foldable smartphone is finally a reality. The phone itself is a bit wild, but with Samsung going so far out of their comfort zone with this one, there were some bumps in the road that caused a delayed release. The launch has been pushed back yet again, but when it does hit stores, it could end up being one of the most influential devices in years.
The Unity 3D engine is not only responsible for facilitating the creation of 60% of AR and VR content but it also plays a significant role in producing the immersive stories that increasingly push the boundaries of cinema.
It's a sad fact, but the Galaxy Note 10+ is the only phone in Samsung's 2019 Note 10 lineup to include microSD support. It comes with either 256 GB or 512 GB of storage, but you can more than double that if you slap a memory card in it. So if you're in the market, here are some of your best options.
When you set up your MyFitnessPal account for the first time, it asks for a checklist of personal info to create nutrition and fitness goals for you. Whatever you decide then, it's important to know that the goals provided to you are not fixed. If your doctor or nutritionist recommends a new plan, or you simply want to change up your routine, you can customize your weekly and daily goals.
Google and Samsung are the biggest players in the Android world. Despite a rocky launch, Google's Pixel 2 XL became one of the premier Android devices of 2017, headlined by fast performance and a pure version of Android. Still, many users prefer Samsung's offerings, and their Galaxy S9+ is poised to be the phone to beat in terms of specs.
A vaccine against HIV might prevent the disease that we can't seem to cure. Some HIV patients make antibodies that can take down the virus, much the way a vaccine might. But, scientists haven't been able to provoke that type of response in other people. However, in a process that might work in humans, a group of researchers has successfully generated antibodies in cows that neutralize multiple strains of HIV.
If you've just started a freeform editing project in Adobe Premiere Clip on Android or iPhone, what's next? The first thing you're going to want to do is trim down the video clips you imported into your draft, that way you can lay them out perfectly in your timeline and create the best video possible.
Move over whole wheat — white bread may be back in style after a new study shows that it may be your gut microbes that decide what kind of bread is best for you.
Even though the Ebola virus was discovered as recently as 1976, over 30,000 people have been infected since, and half have died a horrible death. Since there's no way to cure the infection, the world desperately needs a way to prevent it — and the five similar viruses in its family, the ebolaviruses.
Breastfeeding is the ultimate in farm-to-table dining. It is sustenance prepared just for the baby and delivered with a very personal touch. Along with bonding, breastfeeding provides powerful protection to infants and young children in the form of beneficial bacteria, hormones, vitamins, protein, sugar, and antibodies manufactured on site to support infant health.
Any developer working with the HoloLens knows that the fight for polygons is a very real conflict. For all of the magic it creates, the HoloLens is a high-powered mobile device that has all the typical processing limitations of a mobile device.