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How To: Monitor bandwidth usage on your Mac Mini server

How to Use Your Mac as a Server: Turn your Mac Mini into a server! Yes, that's right, with a little know-how and a little spunk, you can turn an inexpensive Mac Mini computer into a server to provide services over you network. You won't even need the Mac OS X Server, just the Mac OS X Client, so there is no extra software to buy, just the Mac Mini and it's operating system.

How To: Alleviate back pain with prenatal yoga

Back pain is a common discomfort that women experience during and after pregnancy. Though a short, effective standing and seated series, this yoga how to video concentrates on alleviating some of these common aches and pains. Side bending poses help release lower back pain by stretching the latissimus dorsi (lower back) muscles. Forward bend and hip openers release and extend the lower back, hip and hamstring muscles. Twisting poses help stretch and release the back and shoulder muscles, crea...

How To: Pronounce "a" in the Polish alphabet

This is a short video for the letter "a". This is one of several videos that go over every letter in the Polish alphabet and every sound of the Polish language. The Polish alphabet are supposed to be the first introduction to this foreign language. It should help to understand how Polish should be pronounced as well as to learn some first Polish words. It should give you the general idea of how the Polish language sounds like.

How To: Do a sports massage

There are 8 short videos all together to show you the 8 different therapies of sports massage. Sports therapy massage is an integral part of athletics. Massage can be a very crucial aspect to an athletes performance and competition.

How To: Hack Epic Duel for more credits

Epic Duel can be an epic game, but you can get to the top quicker with an age old secret: cheating! If you follow this video and grab Cheat Engine 5.6, you'll be able to give yourself more credits, more quickly than actually earning them. Come on, life is short, why work hard, isn't cheating the way most successful people have made it? If you're looking to get yourself Cheat Engine 5.6, you can find it here. Go forth, and cheat.

How To: Create a classic, big pony tail

Ponytails, who doesn't love them? And the only thing better than a small one, must be a big one. This video will show you how to use dry shampoo with oat milk and a back brushing technique to achieve that big ponytail look. For this you'll need long hair, the aforementioned product, a brush and a mirror helps as well. Come on, bigger is better! Go for it! If you have short hair, this is not likely the right hairstyle for you.

How To: Set up a distribution list for your iPhone using Group Text

With the Group Text app, you can easily set up a distribution list so you can send out text messages to large numbers of people at once. You can also set up form templates, which are useful if you tend to send out a similar text message each time. This short tutorial shows you how to set up the distribution list, and how to get the most out of your Group Text. You can even set up multiple distribution lists for different topics or texts!

How To: Write a short story in five steps

In this video, we learn how to write a short story in five steps. Your first step is to find a place where you can be completely alone for at least four hours. Make sure you have no distractions during this time as well. The second step is to write the story from the beginning to the end without stopping. In that four hours, you should be able to write at least 2,000 words, don't agonize over each words. Allow yourself to see the story unfolding in your mind and then write what you see in you...

How To: Use a unit circle to find trig values

In this tutorial, we learn how to use a unit circle to find trig values. The unit circle has a radius one, use the definition of the trig functions to figure this out. Write them down if you need to, to remember what they are. You will also need two special triangles to help figure this out. Make sure you know the short side is opposite 30 degrees. Now, draw out your graph and find the ordered pair of pie, then find the y value of it. From here, find the cosine, tangent, and other units using...

How To: Make a Max from Where the Wild Things are costume

In this tutorial, we learn how to make a Max from Where the Wild Things Are. First, you will make the ears and the tail for the costume. Use felt for the ears and a furry type of fabric for the tail and the body. Cut out all of the different materials, then sew them onto a large off white colored hoodie. Once you have finished sewing these on, put the hoodie onto your body to make sure everything is secure in place. After this, put on shorts and sew the tail to those, then you will be able to...

How To: Mak a vertical-striped bracelet cuff out of beads

In this video, we learn how to make a vertical striped bracelet cuff out of beads. Start with a long piece of string and string on your beads until you have a length that fits well around your wrist. After this, tie the ends together and cut the tails off the excess string on the short side. now, start to thread through new beads around the entire bracelet. At the end of every few rows, tie it to keep it tight at the end. When you are finished, tie the string and make a knot, then cut off any...

How To: Update ISOs with zsync

In this tutorial, Shawn Powers shows us hot to update ISOs with Zsync. First, download and install this, then type in "i" and enter in the c file. Then, enter the http address where the zsync file lives, and press enter. After this, it will download the file and compare it to your 'c' file. You can also use a desktop CD as a seed and use the change for an alternate CD if you prefer. When finished, exit out of the program and you will be done. This will save you bandwidth and only take a few s...

How To: Make the Guitar Bar decorative knot

In this video, we learn how to make the guitar bar decorative knot. First, set up the bard then cow hitch two strips of rope side by side. Next, measure each bar to 12 inches long and make sure you have 12 feet of rope. After this, build the frets of the bar, and while you are doing this you will flip the bar over and start to half hitch. Continue to do this, tying all of the ropes together into the knot. Next, turn the knot over and continue on the other side. When you are near the end of yo...

How To: Identify different types of dinner glassware

Don't know much about the dinner table? You know the basics: you eat from a plate, you use silverware to shovel it in and you drink from glassware. But what about if you're at a fancy dinner? Would you be able to distinguish a juice cup from a champagne glass? A white wine glass from a martini glass? If not, these two videos will show you which ones are which.

How To: Make quick, easy prop Wolverine claws

First of all, feel free to disregard the first 2:05 of this video, it is not a how-to but behind-the-scenes footage of this guy's short film. After 2:05, however, you will get a great tutorial on how to make a set of prop Wolverine claw quickly, easily, and cheaply. They are made out of cardboard and spraypaint, and as long as you don't do any closeups on them or require you Wolverine to open his hands with the claws out at any point (impossible in this configuration) they look plenty real. Y...

How To: Use a wide or telephoto lens for portrait photography

Mark Wallace shows us how to use a wide lens for portrait photography. A longer lens minimizes distortion in your picture and it maximizes what type of view you can see, so you can see more of the thing you are taking a picture of and less of the background. These lenses help keep the picture clean and uncluttered. You can see the difference between a wide and short angle lens by taking pictures with them and looking at the differences between them. There is also a zoom available, which makes...

How To: Write the letter Q in calligraphy copperplate

In this Fine Art video tutorial you will learn how to write the letter Q in calligraphy copperplate. Hamid Reza Ebrahimi shows you how to this using a Brause & Co No 86 nib, Persian traditional black calligraphy ink, Brause marbled penholder and Persian leather pasteboard and Steinbach pasteboard. To write the capital "Q", dip the nib in to the ink, then starting at the 2nd horizontal line, write upwards touching the top line. Then continue writing downwards till you touch the 4th line and no...

How To: Create & use trigger grouping in QuicKeys 4

The tutorial shows how to use trigger grouping in QuicKeys, which essentially means instead of assigning a single trigger to activate shortcuts, you can use a group of keys as a trigger. In this example, you'll see how to set up a macro to launch Calculator by simply typing the letters “cal” (short for Calculator) in the Finder. Whether you're new to Startly Software's popular macro and automation application or are merely looking to pick up a few new tips and tricks, you're certain to be wel...

How To: Install a center ragtop headliner in a classic VW Bug

The great thing about restoring old vehicles, is that there is room for customization all over the place. Including the roof. In this auto tutorial, you'll find out some great tips on how to install a center ragtop headliner in a classic VW Beetle Bug. It's easy to do, can be done in a short amount of time, and will result in a great looking car. Good luck and enjoy!

How To: Create a Nicole Richie inspired low messy Soho updo

In this tutorial learn how to get a messy, low updo in the style of boho queen Nicole Richie. Nicole has always been true to herself when it comes to style - whether she is traveling on "The Simple Life", partying in Los Angeles nightclubs or raising her two adorable children, Nicole is never anything short of chic. This updo is easy to do and you will have so much fun wearing it everywhere you go. So, if you are a fan of Nicole, or at least a fan of her hairdo, check it out and try this styl...

How To: Use the Slow Keys access tool in Mac OS X

In this video tutorial, viewers learn how to use the Slow Keys access tool in a Mac OS X computer. The Slow Keys feature is located under the Keyboard tab in the Universal Access window. Once Slow Keys is turned on, users also have the option of using key click sounds as additional feedback when a key is pressed . Users are able to set the Acceptance Delay to determine how this feature behaves. The delay of the sound can be set from long to short. This video will benefit those viewers who use...

How To: Cut up your t-shirt and look unique and stylish

In this Beauty & Style video tutorial you will learn how to cut up your t-shirt and look unique and stylish. Take a loose baggy style shirt and make two marks with scissors just near the shoulder seam. Then cut down the center of the t-shirt about 2inches. Now cut from the shoulder marks up to the center point and on the back just cut straight along the shoulder cut marks. Then cut open the top part of the sleeves little short of the shoulder seams. After this cut off the bottom seam. Then st...

How To: Teach your dog to retrieve

In this how to video, you will learn how to teach your dog to retrieve. First, you should teach your dog the a regular retrieve. You will toss the object so that the dog sees where it lands. Next, give it the command to retrieve. Next, attempt the semi blind retrieve. This involves tossing the object, allowing your dog to see where it has gone. Next, distract the dog for a bit before giving it the command to retrieve. The full blind retrieve should now be attempted. This is done by hiding the...

How To: Tie a pareu or sarong

In this how-to video, you will learn how to tie a pareu or sarong. First, put your hands up as you wrap the cloth around your back. Now, make sure one side of the cloth is shorter than the other. Bring the long half around the side and over the shoulder. The short side should come around the back to the front. Lastly, tie both of the ends together so that it rests on top of the shoulder. Once this is done, the pareu is complete. This video shows you just how easy it is to wear a pareu or sarong.

How To: Properly do a double crotchet stitch

How To Crochet: Double Crochet Stitch is a short video that demonstrates how to create the double stitch. As show in the video, you will need yarn as well as a crochet hook. The video shows step by step how to create this specific type of stitch. The narrator explains that the double crochet stitch is twice the height of the single stitch and also has wider spaces between each stitch. Advice is also given to count your stitches at the end of every row as the narrator cites "losing" and "gaini...

How To: Become a better runner with basic running techniques

First, as you run you need to maintain good breathing techniques. Therefore, it is important to look straight forward, not clench your jaw but keep it relaxed, and just breath in a natural manner, not worrying about whether you are breathing through your mouth, or nose, nor other respiratory concerns. It is important to remember "that your body naturally finds the most efficient and effect way to run." Consequently, you should let your body guide your style. Next, you need to maintain a good ...