If you're new to MyFitnessPal, it might seem daunting. The app is way more than just a calorie counter, but that's because getting fit is just as much about changing your lifestyle as it is about watching what you eat. So don't let it overwhelm you — there are just a handful of tips you should know to hit the ground running.
We love shredded chicken in our tacos, casseroles, quesadillas, salads, sandwiches... okay, we just love shredded chicken. What we don't love is the actual process of shredding it.
When you're trying to cut some calories or just eat more veggies, it's important to enjoy what you're eating. If all you're doing is telling yourself "no" and focusing on what you can't eat, you are pretty much destined to fail at your diet.
One of my favorite things about American Chinese food is how easy it is to eat: the pieces are bite-sized, the flavors are addictive, and the meat is always tender and easy to chew. But if you've ever tried to replicate any of your favorite takeout in the kitchen, you've likely noticed that the high heat required for most recipes thoroughly dries out the meat that you're trying to cook.
For foods that encompass both tastiness and convenience, it's hard to beat boxed mac and cheese. Mac and cheese in a box takes 15 minutes to make, dirties only one dish, requires no skill, costs only two bucks, and is, despite all of the above, wildly delicious. Yet it can get even more delicious just by adding a few more ingredients.
Climbing into bed and shutting your eyes each night is heavenly—but waking up the next morning isn't. We all hate dragging ourselves out of the comfort of sleep and into the groggy, exhausting work day. Yet starting your day doesn't have to be awful if you know how to hack your sleep cycles and get the most out of your shut-eye.
The Spanish and Portuguese introduced many things (some desirable, some not, depending on your POV) to Mexico in the sixteenth century: Christianity, language, and lots of flora and fauna.
In this how to video, you will learn how to make creamy asparagus pasta. First, you will need 200 grams of pasta, 3 cloves of garlic, 240 grams of asparagus, a half a cup of white wine, pepper, 2 table spoons of extra virgin oil, 3 sun dried tomatoes, a handful of fresh basil, salt, 2 table spoons of soy cream, and parmesan. First, wash the asparagus and cut the ends off. Now cut the asparagus into pieces. Cut and peel the garlic, tomatoes, and basil. Add the oil into a pan and place the aspa...
So, you've mastered the knot tying process for fishing, and you already know how to catch bait, so now what? You need to put that live bait to good use... this animated tutorial from Marinews will show you how to rig a garfish for fishing swimming bait. Catching bait might just be as hard as baiting fish, but it's all in good fun when you kick back with a brewsky in your hands. You can learn by simply watching the bait rigging animation at a moderate speed, or if need be, click on "learn by s...
You can never have too much mac & cheese! In addition to her fabulous creamy stovetop recipe, Betty unveils her fabulously gooey baked recipe in this tutorial. This dish has a delicious sharp cheddar bite to it and a crispy crustiness that is to die for! Impress your friends with this very easy and very tasty recipe.
Maybe you get bored with plain old mac & cheese once in a while. Why not spice it up with a bit of an Italian flair? Betty adds a hint of tomato to your traditional family dish; try it out! You won't be disappointed.
What could be better then macaroni and cheese as a finger food? Liven up any party with these delicious bites of baked mac and cheese.
Have a big family dinner and not much time to prepare for it? Betty shows us how to make a traditional spaghetti dish with a Southern flair that is incredibly easy and equally tasty. You will impress your guests and they will think you slaved all day, when you really cooked it in less than an hour!
Many people consider lima beans (also known as butter beans) boring, but here’s a way to make lima beans curry that will spruce up this usually ignored vegetable. When combined with whole grains such as rice, lima beans provide virtually fat-free high quality protein and a very good source of cholesterol-lowering fiber. Watch this how to video to learn how to prepare Indian style lima bean curry.
This video explains how to recite a Jewish Bracha Achrona prayer which is said before a snack or meal that is not a whole meal.
Ever since the weepy-nostalgic film "Where the Wild Things Are" came out, dressing up like your favorite friendly monster, especially for Halloween or birthday parties, has become extremely popular. If you're planning to have a costume birthday party for your little dude or girl, then prepare some pre-made masks for them by folding several of these fox masks.
For those of us who weren't trained in the snobby high-class kitchen classrooms of Le Cordon Bleu, tomato concassé is just a fancy schmancy term for roughly chopped tomatoes. While you're probably like, "Um, hello, I can do that without watching a how-to video," the tomato concassé in this salad making tutorial is a bit different.
If you've got a brick wall and you're thinking of installing a door, you may have thought you were out of luck. Not so! This helpful how-to walks you through the steps so you can see how it's done. First off, know that this is not a simple task, so be prepared to wield a brick cutter, which is a serious tool in itself. After that you'll be framing out the door, shimming it up, and installing the door. Go for it!
Chocolate lava cake, known as petit gateau or moelleux au chocolat in France, is quite simply a foodie's dream dessert. Richy, flaky layers of velvety chocolate cake package a scintillating, creamy surprise in the center: A "lava" stream of melted chocolate filling.
The holiday season is in full swing - are you prepared to look your most dazzling, from the tip of your bun to your toes? While you probably know you have to fix your hair and put on some bright and cheery makeup, have you thought about how you'll do your nails?
With the new screening protocols and their full body x-ray scanners, the TSA is taking constant criticism from unhappy travelers. Between the nude images the scanner produces and the awkward pat downs, air travel will never be the same. That's why it's important to make sure you're prepared for your flight and the TSA security checkpoints.
You know how sometimes you'll look up a recipe from a famous chef, and then when you take a gander at the ingredients list it looks longer than the last "Harry Potter" book? Complex, "high art" dishes sometimes do requires what seems like a million ingredients - and precise stirring and heating times - to accomplish.
Thanksgiving is coming up within a matter of weeks, which means soon enough you'll be gobbling down truckloads of turkey, cranberry sauce, pumpkin pie, and stuffing. Not to mention copious amounts of butter, which is used to add flavor to nearly every dish.
Gnocchi a thick dumpling dish traditionally made with potatoes or bread crumbs. But rules are made to be broken, right? If you love gnocchi but are getting a little tired of using the same recipe each time to prepare the dish, check out this food video.
Sometimes a dish your preparing simply doesn't call for soggy tomatoes still filled with its interior webbing and seeds. That's when you need to know how to seed a tomato.
Now that we're approaching the holiday season (i.e. the season of friends, family, and gain ten pounds) boxes of chicken stock are soon going to be flying off the shelves to be tossed into soups, to flavor meats, and to add a richness to vegetable dishes.
If you're still drinking tea from water infused with a dinky little tea bag then you're not really drinking tea at all. In fact, drinking tea from a tea bag you get at Ralph's is equivalent to eating a burger and fries at a fast food joint and thinking it's real food.
Whether you're making summer barbacue or preparing a plate of nice, juicy ribs for Thanksgiving dinner to sit alongside your turkey, it's important to know how to grill ribs right in as little time as possible.
Sea bream is a type of fish that lives in tropical climates, prefering to live in shallow waters and typically dwelling at the bottom. It's not nearly as easy to find at supermarkets as salmon or tilapia, but it's worth a try because it has such a unique flavor.
Most of us think that kneading the dough for almost any recipe is sort of a "no duh" step. But if you don't find the kneading part of baking to be the most exciting, then this is the perfect dough recipe for you.
During the fall we always get a hankering for warm, satisfying soups, preferably either really creamy like corn chowder or really spicy like chili so we warm up our insides after being out in the bitter cold.
Once you've generated a world, picked a fortress location, and prepared seven dwarves, you're ready to start playing! This video will show you how the world map works and how to use it. It also covers how to rename your dwarves.
At first an avocado looks intimdating to cut. It's kind of squishy and has this huge pit in the center that you just don't know what to do with. So if you've never cut an avocado before, check out this food video by Serious Eats to learn how to cleverly cut, pit, and slice one for optimal presentation.
Now that fall has officially begun, corn is soon to be in season and will be abundant and ripe at most supermarkets and local farmers markets. So if you're looking forward to making corn chowder or tossing some in a slad, simplify the task by checking out this knife skills video.
The classic Indian dish chicken tikka masala is a great dish to make for your family tonight if you're looking for a healthy and delicious entree to serve. If you've never heard of it before, chicken tikka masala is a curry dish made with chicken chunks (tikka) and a creamy orange-red colored sauce.
Brushing your teeth is pretty mundane. Why not enliven the experience for a friend or enemy by pranking them into thinking that their mouth is gushing blood? This video will teach you how to use food coloring and an oven to set up the Bloody Toothbrush Prank. All you do is cook the food coloring into it's powdered essence, apply the powder sneakily your victim's toothbrush, and wait until they brush.
We're not the biggest advocates of red meat, but every now and then we love nothing more than to indulge in a large, fat flank of prime rib, roasted and marinated to perfection. Juicy and tender, a prime rib roast is great for times when only a nice, deeply flavored dish will do.
Before you get down to grilling, learn the difference between the three different types of ribs at the grocery store. One kind is country-style ribs, which really aren't BBQ ribs, they're more like pork chops. The two that are good for BBQ are baby back ribs and spareribs. Baby backs are a little leaner than spareribs, but spareribs are easier to barbecuing. Now that you know a little bit about ribs, learn how to prepare the spare ribs with a dry rub of your choice (no barbecue sauce!) and th...
In this video, we learn how to do a touchdown raiz freerun trick. First, you will start off by running into a raiz move. This move is where you will lean onto one arm and then come down onto it and swing your feet around in front of you. This will look like a one handed cartwheel where you twist while you are in the air. Practice doing this at different angles to help better prepare yourself for doing this trick. When you have it mastered, you will be ready to do these more often and work out...
If you've figured out your short-field approaches and landings, then it's time to tackle "soft-field" approaches and landings. As a pilot, you need to be able to perform all types of landings, and you have to be prepared for inadvertent reactions in the air and on the ground.
