How To: Tone abs with a medicine ball bicycle maneuver
This instructional video from Men's Health demonstrates one of the best ways of toning your abs. Start out with an easy weight and progress to a heavier ball for more effectiveness.
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How To: Tone abs with the Swiss ball cable Russian twist
You'll need a stability ball for this "Swiss-ball cable Russian-twist" abs exercise from Men's Health. To progress in this particular exercise, simply increase the weight and use a fuller stability ball.
How To: Tone abs with a dumbbell double wood chop exercise
Before attempting this abs workout from Men's Health, make sure you're loose and start off light before increasing the weight. This "dumbbell double wood chop" exercise is a more advanced one, so be careful… start off light.
How To: Tone legs with a dumbbell corkscrew & single-arm press
Improve your cardiovascular system and tone your legs with help from Men's Health. With this leg workout exercise, you'll work on many muscles of the body and improve your cardio system. The exercise is called the "dumbbell corkscrew to single arm Cuban press".
Left 4 Dead 2 New Content: The Passing
New content for our favorite Zombie game! The Passing, released 04/22/2010, bridges the storyline between the first and second game. Free on PC, 540 fairybucks on Xbox 360. We have it downloaded it and ready to go for tonight, we'll write back with impressions!
How To: This Arduino 'Loudness Guard' Caps Your TV's Volume to Banish Annoyingly Loud Commercials
Have you ever fallen asleep watching television only to be rudely awoken by one of those obnoxious commercials that randomly play three times as loud as everything else? While the FCC actually made excessively loud commercials illegal as of last December, it's up to providers to comply, so the problem will probably take a while to go away.
How To: Check car fluids properly
Watch this "Grease On Your Hands" video tutorial from the Washington Post to see how to check car fluids properly.
News: Stop Doing "Right" and Start Doing Well
Creativity is a very important aspect of keeping a balanced mind. The more balanced your mind is, the more able it will be to perform the tasks you ask of it. And don’t think “creativity” has to be writing a novel or painting a masterpiece. The brain (and ‘spirit’) can benefit from simple and small adventures in non-linear thought and action.
Scrabble Bingo of the Day: CAGANER
Scrabble Bingo of the Day: * CAGANER [n] A caganer is a small figurine of a person defecating in place, pants humorously around the character's ankles. It's a traditional Christmas decoration in Catalonia, Spain and in neighboring areas, where it's placed within the nativity scene.
News: Making A Crisis-Management Plan
CRISIS MANAGEMENT PLAN A FORM TO FILL OUT FOR WHEN CRISES ENTER YOUR WORLD
How To: Change the engine oil in your car properly
Watch this "Grease On Your Hands" video tutorial from the Washington Post to see how to change the engine oil in your car properly.
Mineral Makeup: How to Choose It and Use It!
What's so great about Mineral Makeup anyway? Mineral Makeup is by nature, a long-wear, water-resistant product. This means less touch-ups and lasting coverage-even in the summer! High quality minerals are lightweight, inorganic and non-comedgenic. "Inorganic" means that bacteria and microbes cannot live in the makeup. This means less clogged pores, and no infections leading to nasty breakouts!
How To: Speak Any Language Fluently In Months
Revealed! The secret to learning a language quickly. It's a little known technique diplomats and royalty have used for centuries. I lucked up on it by analyzing how I could quickly boost my language and workforce marketability. You get it here by design.
How To: Make a Glowing Orb with a Tennis Ball & LEDs
In this article, I'll show you how to make a glowing orb. The orb is a fun, round flashlight useful for lighting your path in a magical way. Consisting simply of LEDs, a tennis ball, a battery and a switch, it's a great simple project for beginners with electronics. Here's a video of it in action: Tools and Materials
News: Scrabble Dumbs Down Its Game with 3,000 New Words
Remember the firestorm SCRABBLE Trickster caused nine months ago? SCRABBLE enthusiasts across the world were outraged when Mattel created a game that would allow proper nouns to be acceptable words of play. Essentially, it was a dumbed down, youth-friendly version of the classic game they've all come to love. Luckily, it was just a spinoff game—not a replacement. The same can't be said of the new edition of Collins Official SCRABBLE Words.
News: Ten foods to eat for clear, acne-free skin - part 1
You can blame your naggy mom, a crappy soap bar, and school or work stress for your acne. But ultimately, you should blame yourself. While it's true that your skin type (oily vs. dry vs. sensitive) and how your skin reacts to stress play a big part in blemishes, there is a nurture component to this argument.
How To: Properly Transcribe for ClariTrans
ClariTrans is a requester on MTurk (www.mturk.com) they pay very well for transcribing short snippets of audio. Here is how you can transcribe their audio snippets properly to ensure your text will be approved and you will be paid:
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