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How To: Tone abs with a mini-band standing exercise

This how-to shows a great muscle combo workout: legs and abs. Men's Health, the preeminent source for fitness videos, breaks it down for you.

How To: Tone abs with a medicine ball bicycle maneuver

This instructional video from Men's Health demonstrates one of the best ways of toning your abs. Start out with an easy weight and progress to a heavier ball for more effectiveness.

How To: Tone abs with the Swiss ball cable Russian twist

You'll need a stability ball for this "Swiss-ball cable Russian-twist" abs exercise from Men's Health. To progress in this particular exercise, simply increase the weight and use a fuller stability ball.

How To: Tone abs with a dumbbell double wood chop exercise

Before attempting this abs workout from Men's Health, make sure you're loose and start off light before increasing the weight. This "dumbbell double wood chop" exercise is a more advanced one, so be careful… start off light.

How To: Tone legs with a dumbbell corkscrew & single-arm press

Improve your cardiovascular system and tone your legs with help from Men's Health. With this leg workout exercise, you'll work on many muscles of the body and improve your cardio system. The exercise is called the "dumbbell corkscrew to single arm Cuban press".

How To: Check car fluids properly

Watch this "Grease On Your Hands" video tutorial from the Washington Post to see how to check car fluids properly.

How To: Change the engine oil in your car properly

Watch this "Grease On Your Hands" video tutorial from the Washington Post to see how to change the engine oil in your car properly.

How To: Speak Any Language Fluently In Months

Revealed! The secret to learning a language quickly. It's a little known technique diplomats and royalty have used for centuries. I lucked up on it by analyzing how I could quickly boost my language and workforce marketability. You get it here by design.

News: Stop Doing "Right" and Start Doing Well

Creativity is a very important aspect of keeping a balanced mind. The more balanced your mind is, the more able it will be to perform the tasks you ask of it. And don’t think “creativity” has to be writing a novel or painting a masterpiece. The brain (and ‘spirit’) can benefit from simple and small adventures in non-linear thought and action.

News: Ten foods to eat for clear, acne-free skin - part 1

You can blame your naggy mom, a crappy soap bar, and school or work stress for your acne. But ultimately, you should blame yourself. While it's true that your skin type (oily vs. dry vs. sensitive) and how your skin reacts to stress play a big part in blemishes, there is a nurture component to this argument.