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How To: Control anger through anger fasts in yoga meditation

Rasas Book Lecture Extract 7 of 22 : By fasting from anger for some time, we learn to control anger in our lives. It teaches us to better manage our expectations, because anger comes when our expectations are not fulfilled. Part of a Yoga class on Rasa Sadhana, the Tantric practice of emotional fasting. See also www.rasas.info.

How To: Practice Advanced Skills for Softball Pitching

Fast-pitch softball is fast becoming one of the most popular youth sports in America. This video features softball coach Cirssy Rapp demonstrating some advanced techniques for developing athletes fast pitch softball skills. These include learning how to throw hard before working on accuracy, and once the accuracy is there down the middle, giving corner assignments regularly to improve the athlete's accuracy further.

How To: Do the impressive super fast color change card trick

Hey folks, learn how to perform one of the fastest (not to mention easiest) card tricks in the world! See how to do the super fast color change card trick. There's no real magic here, just a little sleight of hand, or a lot of it. If you're fast enough, this color change will amaze anyone. Magician or no magician, anyone can do this impressive color changing card trick.

How To: Make rigid molds with fast-cast urethane

This excellent detailed video demonstrates how to create rigid molds with a fast cast urethane. Ideal for smaller models/molds with a flat side, fast-cast urethanes are widely used for their ease of use, low cost, and quick de-mold times. However, their use requires careful application of release agents. This process can be used in automotive, mechanical, fine art and film special effects uses.

How To: Present your models in SketchUp

This video series shows you all the steps involved in properly presenting your models inside SketchUp. The videos correspond to Chapter 10 of the book Google SketchUp for Dummies. PART 1 discusses standing in the right spot and how to use the position camera tool. PART 2 explains how to walk around your model using the walk tool. PART 3 shows you how to stop and look around. PART 4 shows you how to set your field of view (how much you can see). PART 5 talks about creating actual scenes. PART ...

How To: Edit Videos on Your Smartphone Automatically Using Adobe Premiere Clip

Are you interested in video editing, but have no background in it? Are you looking to put together a short from some clips you've shot, but don't know where to start? You could use iMovie, an application that comes free with every iPhone, but then what would you do on Android? There must be a universal solution that works across both iOS and Android to let you work however and wherever you like.

How To: Wrap a present

In this tutorial, we learn how to wrap a present. First, lay the wrapping paper on a flat surface and cut it so it's wide enough to fit the gift. After this, place the present in the middle of the paper and fold one side out to the edge, then make a crease and tape it. Now, take the other side and fold it up the side, then make a crease and tape that. After this, you will bring the sides up and fold the creases on the bottom and on the top. Next, make creases on the side of the box and then t...

How To: Describe problems in English

This video tutorial is in the Language category which will show you how to describe problems in English. When describing problems in English, many people use the word trouble. When you frame a question, you can frame it in the present or the present continuous tense. For example; what do you have trouble with or what are you having trouble with? Similarly, when you answer the question you can use the present or the present continuous tense. Examples of this are; I have trouble with my car or ...

How To: Get ripped fast with 300 Spartan body workout

In this video tutorial, viewers learn how to get ripped fast with the "300" Spartan body workout. This workout consists of 7 exercises. This workout will also need to be done twice for a total of 300 exercise movements. The exercises and reps for each workout are: 20 reps of cross elbow pushes, 20 reps of cross knee planks, 15 reps of knee up pull-up, 20 reps of plate press knee squats, 20 reps of land mines, 20 reps of swings and 25 reps of medicine ball Russian twist press. This video will ...

How To: Perform the "top shot" card trick easily

Andy Field performs the top shot card trick in this video. To begin this card trick, first a spectator is needed to name a card, not pick a card (this instruction is repeated several times throughout the video to emphasize importance). The card chosen is the five of clubs. He asks if the viewer would like it done fast or very fast, and opts to do it "very fast but in slow motion." Next the deck is shuffled, and held in one hand. He snaps his fingers with the available hand, and the correct ca...