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How To: Insert macro from the Internet into an Excel worksheet

This video takes us through a process of inserting Macros from internet into a excel workbook. Two shortcuts Alt-F11 and Alt-F8 is used. Alt F-11 is used to open the visual basic window and Alt-F8 is used to open macro lists window that opens all macros. These shortcuts work in most versions of Excel.The steps followed:1. Go to internet explorer and the site selected is Teach Excel and in the home page you have to select free macros, you will come to page of macros.2. You can simply select th...

How To: Do butt & lower back exercises to lose fat

This video tutorial in Fitness category will show you how to do butt & lower back exercises to lose fat. Start off by lying flat on your stomach. Extend the toes and fingers fully. Then raise your hands, upper part of the body and your legs in to a superman flying pose. Don’t bend your legs. Hold the position till the count of 5 and lower your body. Then lift opposite leg and hand and lower. Repeat this for the other leg and hand also. Then raise both legs and hands and do a swimmer’s flutter...

How To: Do an ROTC/US Military-style push-up

The Georgetown Army ROTC program first describes the benefits, and then demonstrates a proper army pushup to standard. Pushups are common in the army, they increase the strength and endurance of your chest, shoulders, and triceps muscle. The push up is also a part of the Army Physical Fitness Test (APFT). In order to be contracted and received scholarship benefits male cadets in the age range of 17 - 21 must perform 43 pushups while female cadets in the same age range must perform 19 pushups.

How To: Set Windows to boot from a CD-Rom first

The video shows users how to change the boot sequence in a computer with an older AMI (American Megatrends, Inc.) BIOS to boot from the CD/DVD drive. This is required, for instance, if you need to reinstall an operating system, or fix a corrupted windows installation by running Windows Setup from the installation CD. Users should first enter the BIOS setup by pressing the delete key when prompted shortly after powering the computer on. Once the Bios Setup screen has loaded, users may navigate...

How To: Make Alaskan king crab cakes with lemon dill sauce

Make mouths water with this crab cake and lemon dill sauce recipe. In a bowl add 2 eggs, 1/2 cup breadcrumbs, 1/4 cup of mayonnaise, 1 teas. Worcestershire sauce, 1 teas. Old Bay Seasoning, 1/4 teas mustard powder, and 1/4 teas. black pepper. Blend mixture until it is all melded together. Fold 1 pd. of Alaskan king crab meat into mixture. If mixture is to moist add more bread crumbs a little at a time. To make patties make a large meat ball and hand press into a patty. Refrigerate patties for...

How To: Correctly apply eyeshadow

To apply a correct eyeshadow, take a flat brush and press it on the sham pain color and drag it slowly. Then gently apply it on your eyes. You should do it softly, because if it shows one layer of color and another one on your skin, then it will not look nice.

How To: Remove and replace a toilet

Changing a toilet is really not the dirty and difficult job that you would imagine. Start by turning the water off using the valve that is located on the wall. Empty the tank by flushing the toilet and holding up the drain valve. Soak up the excess water with a sponge. Disconnect the water line and loosen the bolts that hold the toilet down. Cut through the caulk seal at the bottom of the toilet. Remove the toilet and the wax ring that is around the opening of the drain. Remove the wax ring a...

How To: Make HD video with Windows XP's Movie Maker

Learn to make HD Video With Windows XP's Movie Maker with this video tutorial. First, go to PapaJohn, there is WMV-HD at the left hand side of the screen. Expand that and click on the Introduction, then 1280*720 link. Download begins, save file on you hard drive. It has to be in the movie maker directory. It is in Program Files - Movie Maker - Shared Link. File must be added in the folder Profiles. Put it there, and if you don`t have such folder, create it. OK, we can start movie maker and ma...

How To: Make a round glass bead

Watch this instructional lampworking video to make a round bead using the Zoozii "Make Your Own Round" bead press. This video displays a clear example of how to use the bead press and other lampworking tools. The text instructions provide tips for perfecting your round glass bead.

How To: Do simple mono printmaking

The folks at Spudnik Press show how to make a simple piece of art with a printing press. First, you paint your picture on a hard plastic surface, keeping in mind that in the print everything will be backwards. Second, you take a wet piece of paper and place it on top of your picture. Then you lay blankets over them and turn the wheel of the press. Roll the blankets back and a-da! You have a print copy of your drawing! This video was created by Fresh Cut Media for www.getfreshcut.com.

How To: Force Restart Your iPhone XS, XS Max, or XR When It's Acting Up

We often take for granted how reliable our iPhones are — so much so that many of us get panic-stricken at the very rare event where our device freezes up as a result of a buggy app or an update gone awry. Because of this, knowing the basics of troubleshooting is a handy skill to have, and this still applies to the iPhone XS, XS Max, and iPhone XR. Force-restarting is usually the first tactic to employ.

How To: Adjust the mirrors in a 2010 Toyota Prius

In this tutorial, we learn how to adjust the mirrors in a 2010 Prius. The interior rear view mirror will dim automatically if it sense a glare coming into it. You can turn this function on and off by pressing the buttons on the mirror. There are also outside mirrors that have controls to the left of the steering wheel. Press the buttons to adjust the area the lens is at. There is also a defroster that will activate when you turn on the front or rear defroster. This will loosen any ice from th...

How To: Change temperature settings in a 2010 Toyota Prius

In this video, we learn how to change the temperature settings in a 2010 Prius. All the climate controls are on the center console. The steering wheel can also help you change the temperature control. Press the green switch first then you will be able to set the temperature that you want the car to be. The system will then maintain that temperature. If you want to use the fan, select the fan and then select the speed you want it to be at. There is also a front and rear defroster you can press...

How To: Play the ruan, a Chinese Lute

In this tutorial, we learn how to play the ruan, a Chinese Lute. First, sit on 2/3 of the chair, then rest the ruan on the lap, slanting it 45 degrees to the left. For the left hand position rest the thumb at the back of the neck and allow the other fingers to curve into a ball shape. use the fingertips to press into the strings. Do not pull the strings when pressing or the pitch will be messed up. Also, do not rest the palm onto the neck of the ruan. Use the pick between the thumb and pointe...

How To: Do triceps presses for big arms

In this video, we learn how to do triceps presses for big arms. If you want big arms, you need to work on triceps more than biceps. You will take a barbell and leave your elbows motionless. You will lay down and push up with the barbell, holding it with a narrow grip. Make sure the elbows are in the same place as the hands. Another variation of this is to push the elbows forward 45 degrees so the bar comes down to the chin. Make sure your elbow stay in and your hands are narrow. If the elbows...

How To: Start Windows in safe mode for troubleshooting

In this video tutorial, viewers learn how to start a Microsoft Windows computer in safe mode. Begin by turning on your computer. As your computer starts up, press F8 before Windows launches. Tap the F8 key slowly (about 1 second apart) as soon as the computer starts up. Keep tapping until the Windows Advanced Options Menu appears. The use the arrow keys to select the appropriate safe mode option and press ENTER. You may need to log into your User account. This video will benefit viewers who u...

How To: Turn your iPod Touch on and off

In this video tutorial, viewers learn how to turn on and off an iPod Touch. This is very simple, easy and fast to do. It is very basic and essential for those who have an iPod Touch. To turn on the iPod Touch, press and hold the power button until the Apple logo appears. To turn the iPod Touch off, press and hold the power button until the red slider appears. Then slide the slider. This video will benefit those viewers who have just recently purchased an iPod Touch and would like to learn how...