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News: Afraid of Needles? You'll Have No Excuse Not to Get Vaccinated with New Painless Flu Patch

A new medical development is going to change the way many of us look at getting the flu vaccine. A painless flu vaccine skin patch is making needles and vials a thing of the past. Researchers from the Georgia Institute of Technology and Emory University have shown that a flu vaccine can be administered safely and comfortably with this new patch, which delivers the vaccine through a matrix of tiny dissolving microneedles.

How To: 3 Amazing Non-Coffee Uses for Your French Press

My French press is one of the most important tools in my kitchen. It's indispensable, and it's no small exaggeration when I say that I use it on a daily basis thanks to my coffee addiction. However, it gets used for a lot more than just my morning cuppa (and my second morning cuppa, and my late morning cuppa, and my... well, you get the picture).

How To: Make a phone call with the Nokia N97

In this video we learn how to make a phone call with the Nokia N97. First, go to the main screen on your phone, then tap the dialer icon. From here, you will see a keypad with numbers on it. Enter in the phone number that you want to call, then press on the call key. The phone will then start dialing the number you chose. To hang up, press the end key. You can also call out from the contacts menu, by simply selecting the person you want to call, then pressing the call icon on your phone and u...

How To: Do incline dumbbell press exercises with free weights

In this free video exercise lesson, you'll learn how to do an incline dumbbell press weight lifting routine. With weight lifting, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this weight lifting exercise yourself, watch this handy home-fitness how-to.

How To: Enter formulas in Excel with a macro

In order to enter formulas in Excels with a macro, you will need to open your spreadsheet. Formulas are used to do calculations. Go to the field, where you want to enter a formula. Type in the formula. Then, highlight the formula. Press Control + C to copy the formula. Next, delete the contents of the cell. Press Alt + F11.

How To: Adjust eye color in Adobe Photoshop CS3

This video is about how you can change someone's eye color. The first thing to do is to load up a picture in which you want the eye color to change. The next step is to zoom in the eye that you're interested in working on. Just simply press "D" button on the keyboard and draw a rectangular shape on the eye. Now that you've zoomed in, make a selection of the iris, the part that we want to change the color on. The first thing is, you need to set up colors found on the lower left of the window. ...

How To: Add contacts on the Samsung Galaxy I7500

Watch this video to learn how to add a contact using the Samsung Galaxy I7500. To Enter a New Contact: 1. From the homepage, tap the Contacts icon, then the Menu key. 2. Tap "New Contact" and enter desired contact information. 3. Enter the phone number. 4. Scroll to the bottom of the screen and press "Done". To Edit an Existing Contact: 1. Press and hold the contact. 2. Press the "Edit Contact" icon. 3. Add an image if desired by tapping the image icon and selecting a desired image. 4. Press ...

How To: Use HTML and open & closed brackets

To open the body of an HTML first open the HTML document, to do so write an open bracket, then html, the close the bracket. Next press enter. Type another open bracket, then type the word body, then type a closed bracket. Next press enter again. Now you can type an open bracket, then a backwards slash. Next type the word body again. Now type a closed bracket. Press enter once again. Now type another open bracket and then type html. Then type a closed bracket. Now you have just opened and clos...

How To: Use the Samsung Galaxy I7500

Follow this video to learn some basics on how to use a Samsung Galaxy I7500 mobile phone. Switch on the phone by pressing the power key in the bottom right corner. To navigate around the screen press with your finger on the touch screen and swipe to the left or right. If you want to open a particular application simply press the icon relating to it. Press the menu key to open the home screen with its various options. Press the dial key to open a screen where you can dial in the numbers for a ...

How To: Switch applications in Mac OS X

The University of South Florida screencast teaches you how to switch applications in Mac OS X. The application switcher gives you a quick way to switch through the running programs on your computer. To do this, simply press Command + Tab. You can keep pressing Tab to switch to another program. You can also use the application switcher to quit a program. When it is selected in the application switcher, press the Q key on your keyboard. You can also use the mouse to switch between programs, whi...

How To: Do isometric chest presses

Strength training promotes endurance. Learn exercises and stretches for your workout routine in this fitness video. Take action: use bench press position, move one arm at a time, keep shoulders from rolling or moving, and place feet flat on floor. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has worked as a personal trainer for two years. He also has a separ...

How To: Create & work with pivot tables (PivotTables) in Excel

Whether you're interested in learning Microsoft Excel from the bottom up or just looking to pick up a few tips and tricks, you've come to the right place. In this tutorial from everyone's favorite digital spreadsheet guru, ExcelIsFun, the nth installment in his "Highline Excel Class" series of free video Excel lessons, you'll learn how to create and work with pivot tables (PivotTables) in Microsoft Office Excel. Specifically, this video covers the following topics and examples:

How To: Make your school reports or papers look longer

This subtle trick will lengthen your school report without your having to write a single extra word. Learn how to extend the length of your papers with this simple video. You will need a paper and flexible ethics. The trick is to enlarge the font of all the periods in your paper! Fact: If you have a 16 page, 12 point paper, changing the periods to 14-point will stretch the paper to 19 pages!

How To: Change your Gamertag on an Xbox 360

In this video, we learn how to change your Gamertag on an Xbox 360 (Xbox 101). On the console, go to the 'my Xbox' channel, and then highlight your gamer card. Then, press 'a' and edit profile. Go to gamer tag, then press continue and change your gamer tag. If it's already taken, you will have to change it to something else. You will have to pay 800 points to do this, so make sure you think about it before you do it so you don't end up paying more and more to change it. This will change your ...

How To: Get the Finish Him achievement in GTA IV

In this video you will learn how to complete the "Finish Him" achievement in GTA IV. In order to do that just follow these steps. First you will need to go in a crowded place. You will need to get 10 melee counters in 4 minutes. To complete a counter attack you will have to press the A button when the enemy tries to hit you. After you dodge the attack you will have to press the B button in order to punch him back. Just repeat this process for 10 times and you will successfully get the "Finish...

How To: Get the Happy Birthday trophy in Heavy Rain

In this video, we learn how to get the Happy Birthday trophy in Heavy Rain. To start, you will first need to complete your drawing, set the table, and then play with your kids. You play the game as an architect, so this will be fun if you like to draw. Draw in the picture by pressing the buttons on the remote as they come up on the screen. Do the draw over and over until it's final. Then, as you set the table press the buttons on the remote to correspond. When you finish playing with the kids...

How To: Take photographs using bulb photography

In this tutorial we learn how to take photographs using bulb photography. First, set your mode to manual and then you can adjust your shutter speed to thirty seconds. Once you go down this far, you an go into bold mode. When you hold down the shutter in this, it will constantly take this picture until you remove your finger. But, you don't want to do this for an entire 20 minutes. The easiest way to do this is to buy a remote control for the camera. This will allow you to press the shutter on...

How To: Get perky pecs and get rid of 'side boobs'

In this video tutorial, viewers learn how to get perky pecs and get rid of "side boobs". This video lists several exercises for viewers to do. Users will need a pair of dumbbells for some of these exercises. The exercises in this are: chest fly, dumbbell press and a variation of push-ups (narrow, wide, knees). Do 3 sets of 10 repetitions for each of these exercises. This video also provides 2 isometric exercises. The first exercises to press the hands together. The second exercises is the sid...

How To: Restart Windows OS without rebooting your computer

This how to video shows you how to restart Windows without rebooting the computer. Press control, alt, and delete on the keyboard at the same time. Your task manager program will open. Select processes and click image name to sort it. Select explorer.exe and press end process. Click yes in the warning dialog. Your start menu will disappear. This is usually bad considering you cannot do anything when this happens. Go to file and select new task. Click browse and click on any folder and right c...

How To: Cook a old fashioned American pot roast with Sue

This video shows you how to prepare a classic Pot Roast. You will need a boneless, blade-cut roast. You will need a crock pot, because this is a crock pot recipe. Season the roast with ground salt and pepper. Add your roast to the crock pot. Toss in garlic: 3-4 cloves of garlic, pressed in a garlic press. Add red potatoes, cut in half. Add in 3 onions, cut in chunks. You can add in your favorite additional vegetables. For this recipe, add in carrots and mushrooms. Add one can of cream of mush...