In this video tutorial, viewers learn how to get ripped fast with the "300" Spartan body workout. This workout consists of 7 exercises. This workout will also need to be done twice for a total of 300 exercise movements. The exercises and reps for each workout are: 20 reps of cross elbow pushes, 20 reps of cross knee planks, 15 reps of knee up pull-up, 20 reps of plate press knee squats, 20 reps of land mines, 20 reps of swings and 25 reps of medicine ball Russian twist press. This video will ...
Learn how to delete the game history on your Xbox 360 from Ryan Treit in simple steps. You can get rid of the nasty unused game history from your Xbox 360 by following the steps below: 1. First go to your profile, press the guide button and then slide to the left one tab to Games and choose 'Achievements'. 2. Now a list of all the games you used will be displayed in order. 3. Select the game you wish to delete and press the X button and select 'Yes' to delete the game history. 4. Delete all t...
J. Falk of TrailGear demonstrates how to open a can without using any tools, such as can openers, knifes or sharp objects.
This tutorial shows you two different techniques for creating a boning channel when you're making a corset. You will need the corset boning and a pressing bar, along with some bias tape (or the ability to make your own) and a few other sewing notions.
With the invention of mobile phones, alarms clocks are nearly extinct. Who wants a bulky tabletop alarm when you can use your mobile device to wake you up? Well, even tablets can make sure you get your coffee on time, and in the Samsung Galaxy Tab, there's the Android Alarm Clock application. Simply select APPLICATIONS < ALARM CLOCK and press the ADD ALARM icon in the top right. Press TIME to set the desire alarm time. Press RINGTONE to select the desire alarm sound.
In this video, we learn how to make cold pressed nut butter. First you will need to have a crusher that will not juice the nuts it will just crush them. Put your nuts into this and then start to run it. You can add in some raw cashews, raw Brazil nuts, almonds. You can use any type of nuts that you want inside of your butter. Turn the machine on and continue to add the nuts, pressing down with the lever at the top. After this, the nuts will come out at the bottom inside the bowl. To make this...
In this video, we earn how to make a call on the Samsung Galaxy I7500. From the home screen, tap on the dialer screen, then tap on the dialer tab. From here, enter in the phone number you want to call. Then, press the dial key after the number has been entered. To end the call, press the menu key and then press the end call button. If you wish to call a contact, tap the dialer key and then tap on contacts on the top menu. Tap on your contact that you want to call, then tap on call mobile to c...
This is a video tutorial in the Computers & Programming category where you are going to learn how to reformat your computer. Make sure you back up all important files on a flash drive or CD. Take your operating system CD in to your CD drive and boot up your computer. When the PC comes on, it will ask you to boot from the CD. Press any key to do so. Press 'enter' when windows set up loading is completed. Then type in 1 to format the C drive. Then when the windows prompt comes up, type in "form...
Here's a quick tip that will show you how to set up your Blackberry PDA to lock by pressing just one button. This is a faster and easier way to make sure your Blackberry is safe from 'pocket dialing' than the factory settings.
In this tutorial, we learn how to glue straight and curved latex seams. First, press each piece of latex down so it's just touching in the middle. After this, use your finger to press down on the middle, then take a roller and roll over the middle until it's perfectly straight. Now, stretch out the latex to make sure that both sides are stuck together. To glue curved latex seams, place the pieces together slowly, pushing your finger down in the center as you go to make a curved effect. Once y...
In this tutorial, we learn how to make a silicone mold of a toy figurine. First, roll out clay and press the bottom of the figurine into the center. Next, use a plastic bottle to create the mold box. Cut the bottom off of the bottle, then press the bottle into the clay to make sure the figurine is centered. Now, press the bottle down into the clay and make the silicone mixture. When you're done mixing, pour it into the bottle. Pour in a stream to avoid any bubbles inside of it. Let this sit o...
This video tutorial is in the Video Games category which will show you how to unban your Xbox 350 live account. For this you will need the eXen card and the eXen Neox card with the USB cable. Turn off your Xbox and plug in the eXen card in to the front of the Xbox with the USB. Turn on the Xbox by pressing and holding the red button on the eXen card. Once the Xbox turns on, immediately press the white button next to the red button. When the blank screen comes up, press the button 3 times and ...
This video is about how to play AVI files on a Playstation 2
Michael Weisner guides us through syncing a Wiimote with a Wii. You will need a Nintendo Wii and Nintendo Wii remote to do this. First, you will need to open the front hatch door on the console and you will see a red button, don't press it yet. Now, look at the back of your Wiimote and remove the backing from the remote. Now, you should see a red button on the lower right hand side of the controller. Now, go back to your console and press the red button on that, then press the red button loca...
Jake Gyllenhaal recently told a reporter that he buffed up for his role as a streetrat turned prince in "Prince of Persia" by shampooing and conditioning his long hair, claiming the shampooing worked the biceps and the conditioning worked his triceps.
There's nothing better than a well made cappucino in the morning. Take your coffee experiences to new heights my learning how to make your own cappucino using a French press. You won't be sorry!
Coffee helps make the world go round. Well not exactly, but it does help add a bit of energy to those who are finding an eight hour work day to be a tad bit overwhelming. Out of all the different types of coffee out there, this particular video will focus on Vietnamese coffee. It will show you how to make it by using a French press. Enjoy!
In this how to video, you will learn how to use a metronome as a practice tool for your Bodhran. This will be helpful as it helps track your progress. You can very tempos with this device. Press the red button of your metronome to turn it on. It should be at 60 BPM. If you want to change the speed, press the buttons with the arrows. Press the top gray button and press the arrow until a musical sign appears. Next, go to the second grouping of notes and press the top gray button. This will sub-...
Nathan demonstrates how to easily make a button using the Badge A Minit hand press button maker. First, load the button back into the blue ring. Place the artwork, face side up on top of the button back. Add the clear plastic circle on top of the artwork and put the yellow ring on top. Next, flip the apparatus over and put the purple ring on top of it. Then, put the green ring on top of the purple ring. Place one hand on top of the other on top of the green ring and press down firmly until it...
My Blackberry TV demonstrates how to protect your Blackberry device with a password. Protecting your Blackberry with a password will help to stop people from accessing your personal information on your device. From the home screen, press the Blackberry menu key. Then, select the options choice. Next, scroll down to the password choice on the options menu. Select password and then select the set password button on the password screen. Enter your desired password and then press the enter key. V...
In this Electronics video tutorial you will learn how to multi task on your Blackberry. This video is from www.myblackberrytv.com. From the home screen, while holding down the Alt key, press the back key. Each time the back key is pressed, a different item will be selected on the top bar. All the icons represent the entire range of applications that are open on the blackberry. Select the ‘map’ application. Once you finish with the map application, you can switch back to the home screen by...
Do you think you need to spend a hundred bucks to have good cup of coffee? This is not the case! All over Europe, they have been using the French press forever, and now you, too, can take advantage of this energy saving method. This is one of the cheapest ways there is to make a fresh cup of coffee and it is extremely easy to use.
Robert demonstrates how to quickly insert formulas into Excel. To create a sum, highlight your selected cells and press the sum key. Expand the formula by clicking on the fill handle. Double click on the fill handle to expand the formula. To sum vertical columns, highlight all the cells and click the sum button. Press and hold down the control key for another shortcut to work in accordance with the auto sum button. You can also select the average for the area. You can also select the area and...
In this video tutorial, viewers learn how to use the Tile Visuals tool with the Voice Over application on a Mac OS X computer. This feature will dim the screen so that the user will be able to go over the Voice Over commands. To enable Voice Over, press the Command and F5 key. To tile the visuals, press the Command, Option and F10 key. Now when users navigate through the screen, only the contents over the Voice Over cursor can be visible. To return to the normal view, press the Control, Optio...
This video, by MyBlackberryTV.com, shows us how to put a Blackberry in "Bedtime Mode" to hold all of the messages while the user is asleep. This prevents the incessant "ding" when a message is received to the phone, thus allowing the owner to get a restful night's sleep.
In this video tutorial, viewers learn how to drift with a go kart. When making a drift, do not press hard on the brake pedal and slow down at the turns. As you make a drift, press smoothly on the brake pedal and stick as close to the left side as possible. When you press the brake pedal to hard, the wheel will spin and will cause the kart to spin out. This video also provides a visual demonstration on how to properly drift with a go kart. This video will benefit those viewers who enjoy drivin...
In this how-to video, you will learn how to use the zoom function in the Mac OSX. This will help if you are visually impaired. Next to the space bar, there are two keys. There is the command key and the option key. Hold them both of them down at the same and press the number eight key. Once this is done, the desktop will be zoomed in. To zoom in even further, press control, command and plus. Do the same except with the minus key to zoom out. Press option, command and the number 8 to reset the...
This video shows us how to change driving letters or directories in DOS command. Firstly go to start menu and then click on run. Then type cmd and press OK with which a DOS command cmd window will pop up. Now you need to change the directory and these is done by typing ‘cd..’ and after that press enter. Now you have changed the directory and now you need to see what’s in there and for that type ‘dir’ and press enter and this shows what’s in that directory. Now change to other directory by typ...
In this video, we learn how to make an animated dialogue in CrazyTalk6. Once you are in CrazyTalk6, face fit your character then click on "script". You can re-name your characters as you wish. Once you have their names picked out, you can create a script for them. Press the red record button and record what you want the character to say and press "load". Then, choose what you want the facial features to look like. Load another script for the other animal and once you press play, you can see b...
First of all you need to have a French press which you can carry it wherever you are traveling. You only need to arrange for hot water for making the coffee through it. Now you have to go to your coffee shop and order them to grind coffee to French press blend for you. One tablespoon is enough for six ounces. But if you want more stronger then you need to put in three tablespoon of coffee in the French water. In the mean time you have to boil the water on the stove. When the water is boiled t...
This video teaches viewers how to easily download free applications for their iPhone and iPod Touch by installing Installous. Your first step is to open Cydia and click on Manage. You will then click 'Sources' and add this source: http://cydia.hackulo.us/ Press 'done' and go to the search tab. Search for 'Installous'. When you find it, press install and confirm the installation. Press the home button after it's installation to make sure it is properly installed. Now, open up Installous and pr...
Before driving your car make sure that you put your seat belt on. There are three peddles in a car with a manual transmission. The first one on the left is the clutch. The next peddle is the brake. The peddle to the right is the gas peddle. The next thing you need to understand is the shifter. The transmission will have a number of gears, usually 4 or 5, with reverse. Make sure you study the gear pattern on the shift knob so that you know where each of the gears are when you are shifting as y...
This video shows you how to make a flexible mold using Amazing Molding Putty. You can make molds of just about anything that has the desired shape and texture you want.
This video shows the viewer how to use the copy and paste function on an android smart phone. This feature is only demonstrated for text. The text is copied by highlighting it with a long press. A second press brings up a menu; copy is one of the options. Once the text has been copied it can be pasted into the desired location by moving the cursor to this point. Another long press will then bring up a menu with the option to paste the original text. Furthermore the video also explains how whe...
This is a Computers & Programming video tutorial where you will learn how to take screenshots on Mac OS 10. 5. Andrew Grant says there are several ways of doing this. The easiest way is to hold down the Command and Shift key and press 3. You will get a screenshot of the entire desktop. To take a screenshot of a selected area, hold down the Command and Shift key and press 4. The cursor now changes into a target. The figures next to it are the values of the pixels from the left hand top corner....
This video shows the method to play the major chords on your piano. A chord is made when we play at least three notes at the same time. The video shows the playing of major chords. It starts with playing of C major chord. We play it by pressing C with your thumb, E with your middle finger and G with your last finger. F major cord is played by pressing F-A-C with alternate starting with the thumb. In the similar way G major chord is played . The keys pressed are G-B-D.
Click in File and New to create a new document, press OK and select the text tool and click once on your file and write something, then close the window. Click in move the active layer to make easier to move the text. Go again to the text tool and click on the Color to change the text color. Press Crtl+O, select the background layer and change the color to the one you want, now select the bucket tool and click on the background to paint it with the color you have selected. Go back to the text...
User mel_bone teaches you how to use navigation and selection techniques in Microsoft Word 2007. You will notice in the bottom right corner of the main window a slider. This controls the zoom. You can thus increase the page size or decrease it, as you need. When you have a document that has more than one page, you can go to the end of the document by pressing ctrl+end. Ctrl+home brings you to the start of the document. Clicking and holding the mouse button pressed on the navigation bar lets y...
This video will show you how to clean your Java coffee machine. When your machine says "clean ready", do the following: Press the Rinse button, empty the tray and replace it. Press Rinse once more. Place a J25 cleaning tablet in the top of the machine to remove all the sticky oils. Close the lid and press Rinse once again. This process takes about 15 minutes.
The video shows us how to create a dreamy effect in Photoshop. Firstly load the image in the Photoshop and then unlock the layer by double clicking on the layer, press unlock and OK. Now make sure your background and the foreground are black and white respectively and if it’s not then press D and it will reset. And then go to filter, click on distort and select diffuse glow. Here you put graininess as zero, glow amount as 6 and clear amount as 19 and press OK which will make the glow with lig...
