Massage has been around for a very long time. It has been proved that massage can help reduce stress, improve circulation, and create a feeling of well being. 54% of doctors recommend massage therapy. 85% of all diseases are believed to be stress related. Giving massages is fun and helps build muscle strength in the legs and arms. First you want to remember fiber direction when giving a massage. Start by warming the muscles up by kneading the tissue rather than using any techniques to really ...
Circuit bending an audio device typically involves removing the rear panel of the device and connecting any two circuit locations with a "jumper" wire, sending current from one part of the circuit into another. Results are monitored through either the device's internal speaker or by connecting an amplifier to the speaker output. If an interesting effect is achieved, this connection would be marked for future reference or kept active by either soldering a new connection or bridging it with cro...
See the angled edge of the blade? This is the bevel angle. Match this to the face of the whetstone. For a clever-like tool like a machete, this should be at a high angle--15 to 25 degrees.
This how-to video is about how to repair a leaky faucet. One of the most common problems with the faucet is the replacement of the rubber washer, which is located on the bottom of the valve unit. First, stop the water supply by turning off the stop valve at the bottom of the sink. Then, turn on the faucet until the water stops flowing. Next, remove the handle. To do this, we first need to remove the decorative cap using a screw driver or sharp pointed knife to expose the screw. Then, remove t...
Pour the water in a pot and bring to a boil. Put in the beef cube and beef. Then boil until the meat is tender (about 1 to 2 hours if slowly cooked or 20 minutes if using a pressure cooker).
Transform a piquant herb into a creamy, sweet paste by oven-roasting garlic with the help of these tips.
Ingrown toenails happen when the nails on your toes grow in the wrong direction and dig into the surrounding skin. Follow a few easy steps to treat this painful condition, and prevent it from happening again.
Try beat boxing to make percussion sounds using only your mouth. Follow this Howcast guide to learn how to make basic beatbox sounds.
Everyone remarks upon the hands of the skilled pianist, but even the most dexterous keyboard artist couldn't pull off Schubert without using some fancy footwork.
In this automotive repair video, you'll learn how to change your own brakes. Throughout this process, you'll also figure out how to remove your tire, calipers and brake pads, and how to clean the brake pad area. See how to take off the rotor and reinsert everything correctly. It's an easy process, and you don't need to be a professional mechanic to install new brake pads.
There's plenty of action on this level of the Xbox 360 game Darksiders. In the Hollows, there's Gas Mains, Tremor Gauntlet, Three Platform Room, Turntables, Pump Room, Griever, and Chronomancer. You enter way looks to have once been a train station. As you approach the Redemption lying on the ground you'll be ambushed by the Griever. Quickly pick up Redemption and begin to alternate between rapid fire shots and charge shots. You need to aim for the blue glowing belly of the monster. Dash arou...
Learn how to use a medicine ball to do a squat thrust with a wall rebound. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do hold a squat while doing a power single cable wide pull down. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do speed full sit ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Redstone dust is one of the many tools available to the Minecraft player. Learn where to put redstone dust to get the most out of it by watching this how to video. Redstone dust is used to power devices and blocks and can be used with buttons, levers, and pressure plates.
The expansion vessel, or expansion tank, is the small tank used in closed hot water heating systems that helps to absorb water pressure. Sometimes, though, your expansion vessel will stop working and will need to be either recharged or replaced.
An expansion vessel is a small tank used in water heating systems that performs the important job of absorbing excessive water pressure. If the expansion vessel in your plumbing is not working, you could call up the plumber and get it fixed - for a very huge sum.
Some pregnant women may develop high blood pressure during pregnancy, and strong indicators are being overweight, being a smoker, having diabetes or a familiy history of gestational hypertension. This video shows you how to identify the symptoms and treatments of gestational hypertension.
Reading the fuel pressure and volume in your car's fuel system is a great way to determine whether your engine is working properly. This video will teach you how to use a meter to read the fuel volume directly from the fuel system.
This photoshop tutorial demonstrated by Howard from tutcast.com, teaches you how to do amazing glow effects for your work and projects. Everything you need to know from the background you choose to use to editing out the leftovers. You can use any image that you choose to. Start out with the pen tool located on the toolbar on the most left of the screen. Create the initial layer for the glow by clicking now on the new layer icon located on the bottom right. Next, define brush by pressing the ...
Wipe headlights clean. Double tape around the headlights. Use two layers of tape around the headlight lens to protect the paint. Insert the backing plate into the drill. Attach the foam interface pad. Use a spray bottle of water to lubricate and keep headlights clean while sanding. Completely remove the old UV coating. You'll see heavy sanding marks in the headlight lens. With the 500 grit sandpaper, remove oxidation and pitting. Use uniform movements of up and down and side to side with mode...
This is an instructional video featuring Doug Prime, founder of the Future Engineers Center at the University of Massachusetts Lowell. Aviation snips are good for cutting small metal, but nail and steel rods require bolt cutters. Use safety glasses and clear the room as pieces could fly. Stand up as bolt cutters require strength and pressure.
Coolant doesn't get used up during a vehicle's normal operation. If the coolant level is consistently low, your car has a coolant leak. Your mechanic can pressure-check the cooling system to find any leaks or you can check the situation out yourself. Watch this video tutorial to see how to check and add engine coolant in your car with antifreeze.
In this how-to video, learn about the secret life of your home's plumbing system, including how water flows into your home and how the drainage system flows into the main stack. Discover tips on how to improve your water pressure as well as how to clean out clogs. Watch this video home improvement tutorial and learn the basics of your indoor plumbing.
Calf strains are a common athletic injury. A few massage techniques can help soothe most calf strain injuries. Get expert tips and advice on massage and other treatments in this video.
Getting in shape doesn't have to mean applying lots of pressure on your body. In this fitness how-to video SELF Magazine demonstrates a low-intensity full body workout. Watch and learn how to do the following exercises: lawn mower, booty lift, Russian set up, single leg squat, swing low, pike walk, supa fly and crouching tiger. Tone your arms, core and legs with these low-intensity moves.
Do you play basketball? Take a look at this instructional video and learn how to steal the ball on the court with Kansas senior point guard Russell Robinson. To this you, first you need to apply pressure. As you do this you force your opponent to make mistakes and this will give you a window of opportunity to exploit the situation. Keep in mind that you need to maintain defensive principles.
Perfect your ability to center on a Potter's wheel with these tips from Andy Ruble. There are several different ways to go about centering, but the general principle is to put equal pressure on the top and side of the ball of clay and clay has no choice but to go in the middle. This instructional ceramics video is designed to help the beginning through advanced ceramic student improve their throwing skills.
Everyone has suffered from heartburn at one time or another. Learn how to treat heartburn with home remedies from Pharmacologist Joe Graedon. Watch as he shows you how baking soda can help neutralize the acid in your stomach. If you suffer from high blood pressure consider using natural alternatives like chamomile and ginger to treat heartburn.
Watch this magic tutorial video to perform the one hand fan holding a deck of cards by applying pressure on your thumb as you slide the cards. As a beginner, try to practice with a half deck of card, but be sure to continue practicing!
This training video introduces the medical student to the basic steps involved in cardiovascular examination as well as taking blood pressure and pulse.
Ellsworth's Ron Sawiki explains what to do before you go on a mountain bike ride, including lubing your chain and checking pressure.
Learn how to perform well under pressure and with distraction and improve your effortlessness and fluency in pool.
MrfixitRick shows how to make hydro-electric power using faucet water pressure, a Tesla CD Turbine, and a Subaru radiator fan motor.
This two-part video describes voltage, the potential difference or "pressure" that pushes electric charges through conductors. After watching this, you'll know everything there is to know about voltage and current.
Relieve foot pressure with this shoe lacing technique. It is a great way to eliminate hot spots for those who have high arches.
Learn how to chime on the ukulele! It's really easy! You can chime on the fifth fret on the bar. You don't actually put pressure on the strings. Watch the video to learn more.
Learn how to suck a hard boiled egg into a bottle using air pressure.
Chef Sanjay shows you how to make a spicy lamb shank curry. The key to this Indian curry is not adding any oil and using a pressure cooker.
Justin Cantor discusses how to develop a good tone on the cello. Several techniques to get a range of sounds are discussed along with the variables, bow speed, pressure and contact point.
