Getting in shape doesn't have to mean applying lots of pressure on your body. In this fitness how-to video SELF Magazine demonstrates a low-intensity full body workout. Watch and learn how to do the following exercises: lawn mower, booty lift, Russian set up, single leg squat, swing low, pike walk, supa fly and crouching tiger. Tone your arms, core and legs with these low-intensity moves.
Gemstone earrings are quick to make at home, not to mention cheaper and more customized. To make gemstone low wall bezel earring, you'll need low wall bezel findings, gemstones to match the findings, ear wire findings and bent chain nose pliers. Learn how to make gemstone low wall bezel earrings by watching this video jewelry-making tutorial.
Eating Low is about cooking the low carb, low cal, and low fat way. I love German potato salad. This version swaps out the potatoes and uses cauliflower instead!
Michel Nischan shows you some great low-carb snacks, such as mozzarella sticks and peanut butter covered vegetables. However, the best low-carb snack is the Mexican pizza. Created with a toasted tortilla, refried beans, strained salsa, and low fat cheese. Bake it in the oven for four minutes, and you have one tasty snack
Whether the divorce rumors are true for Eva Longoria and Tony Parker, there's one thing for certain— she will always have beautiful hair! And apparently, so will Victoria Beckham.
If the oil pressure gauge on your car is acting erratic, you might think that the fuel pump or filter on your car is bad. Assuming is not the way to fix your car, and in this video you'll learn how to figure out what is causing your low oil pressure, possibly saving you having to replace your filter and pump.
For the past couple of years, random internet dwellers have embarked on an ambitious quest to see just how useless a box can be in hopes of earning sweet, sweet internet points. Welcome to the world of useless machines.
The deadlift is a great way to build muscles and strength in the lower half of your body. It is one of the oldest known weight lifting excersises and is vastly used around the fitness world. Even though it is pretty popular, some people still do it incorrectly. This video will show you exactly how to do deadlifts properly.
Enjoy the creaminess of a piña colada without all the calories. To make a low calorie piña colada, you will need:
This light, refreshing, low-sugar dessert is perfect for everyday or entertaining. Best of all, it has only four ingredients and 25 calories! Start by making the simple syrup. Add water to a sauce pan and sugar substitute. Then add orange rind strips to flavor the syrup. Reduce heat and simmer. Strain the orange rind pieces. Allow the syrup to cool completely. Stir in fresh grapefruit juice. Next stir in fresh lemon juice. Transfer the mixture to a baking pan and then freeze. Break the mixtur...
Most rear derailleurs are high-normal, which means that they default the chain to high gear. Shimano derailleurs, however, are low-normal, defaulting to the lowest gear on the bike. This video details how to adjust a low-normal derailleur into normal cable tension. This works very differently than on a normal bike, so make sure you pay attention!
Contrary to popular belief, messy hair takes work. Beecause, after all, just rolling out of bed with bedhead and a mass of gum stuck at the ends from a late night doesn't cut it, especially if you're planning to out on the town with your gal pals.
This video demonstrates how to make lip balm. For ingredients you need petroleum jelly and lipstick. For tools you need a large metal spoon, a teaspoon, a knife and a small jar. Take a couple of teaspoons of petroleum jelly on the large spoon. Cut off a bit of the lipstick and add it to the large spoon. Turn on a gas stove to the lowest setting. Hold the large spoonful of ingredients over the low flames. Use the knife to carefully mix the petroleum jelly and lipstick together in the spoon ove...
In this Autos, Motorcycles & Planes video tutorial Tool Dude Tony will show you how to replace the burned out headlights in your car. It’s pretty simple. Open the hood. Then pull out the electrical connector by pressing down on the locking mechanism and pulling it straight back. Next remove the locking ring that surrounds the bulb. Pull the bulb straight back. Remove the new bulb from the packing, put it straight in without touching anything. Put the locking ring back and plug in the electric...
Tim Carter demonstrates how to fasten low voltage wire. You can work with residential low voltage wiring easily and safely after watching these tips.
Your vehicle's power steering pump is integral to your car functioning at all. That's because the power steering pump is what provides the hydraulic power for steering. Without it, your car would pretty much go nowhere. Inside the pump, retractable vanes spin, pulling hydraulic fluid in with low pressure and spitting it out at high pressure. Every pump has a pressure relief valve to make sure the pressure is never too high, but still your steering pump may wear out over time.
How to use the Transfer Case manual lever on a 2010 Toyota 4Runner with a few easy steps: The manual transfer case offers three drive modes: two wheel drive high range, four wheel drive high range, and four wheel drive low range. Shift the transfer case from the two wheel drive high to four wheel drive high while in motion. To shift from four wheel drive high to four wheel drive low, come to a complete stop, shift the transmission into neutral and move the transfer case lever to the four whee...
Hipsters never have to try hard to look good. In fact, the more randomly thrown together and messy you look, the better. So look smashing while somewhat looking smashed by creating this disheveled low side ponytail.
Are you under a backbreaking amount of debt? In this economy, we don't blame you. If credit card bills, mortgages, and bank loans are making you want to crawl into bed and pull the covers over your face, then check out this video to learn how to consolidate debt.
Need a hairstyle that'll wear well throughout the day, or even look better as the day goes on? It's not fiction; with this low ponytail it's reality.
Looking to make chocolate pudding from scratch? With the right ingredients and proper technique, it's easier than you'd think. So easy, in fact, that this free video cooking lesson can present a complete overview of the cooking process in about seven minutes. For more information, including the full recipe, and to get started making your own homemade low-fat chocolate pudding, watch this video guide.
In this video tutorial, viewers learn how to return the base settings on a HPI 21BB engine. The engine has 3 needles carburetor: high speed, mid-range and low speed. Begin by turning the high speed needle clockwise until it is closed. Then turn it 3 1/2 turn counterclockwise. Then turn the mid-range needle clockwise until it is closed. Then turn it 3 1/4 turn counterclockwise. When adjusting the low range, make sure to hold the mid-rang with a screwdriver to prevent it from turning. Now turn ...
In this short Cinema C4D tutorial, you'll see how to create a space cat character using low-poly modeling and HyperNURBs. Whether you're new to MAXON's popular 3D modeling application or are just looking to get better acquainted with Cinema 4D and its various features and functions, you're sure to enjoy this free video software tutorial. For more information, and to get started creating and rendering your own low-poly Space Cat, watch this 3D modeler's guide.
Being able to shoot a low free kick can lead to a lot of goals in Fifa 2009. This video will show you the various ways you can take a low free kick and gives you quick, to the point instructions on how to execute them. Keep in mind that not every player can do this, so be mindful that you have a skilled free kick taker before attempting. Watch this video, practice, and start crushing the competition!
Forget expensive steadicams! Save money on your film budget and make a DIY steadicam that's almost as effective as the real deal. Chappy shows you how to make one for only 30 bucks! You can make this steadycam with parts from your local sporting goods or hardware store.
Don’t pass up on this festive favorite because of the calories; just mix yourself a lighter version mojito.
No coffeehouse or cappuccino maker in sight? Whip up a tasty instant version with a little ingenuity and some common ingredients. You will need:
Can't afford a camera dolly? Take a look at this instructional video and learn how to make your own low budget camera dolly. The materials you'll need to construct this dolly are:
This is a instructional video on how to change a high pressure tank into a low pressure tank for paintball guns. Some markers were better with a low pressure tank, or perhaps the high pressure tank for the paintball gun is too intense. Always remember to take the pressure out of the tank before doing any repairs. Watch this video paintball tutorial and learn how to change a high pressure tank to low pressure.
See how to make a low budget web show, like Pop17, seem like a grand thing. This is low budget basics including lighting, microphone and an HDV camera. You should also edit it in Final Cut Pro, because that's what Pop17 does.
This is a Q&A video with the question asking if glaze putty can be applied over primer or not. In this short Q&A video I am going to answer this question.
If you are interested in low-budget filmmaking, this video will show you a clever way to construct a camera mount. Instead of spending money on a tripod or camera mount, pick up a few materials from a hardware store and make your own.
Low budger project? NO budget project? Lighting is a key part of any film, so you don't want to skimp on it. This tutorial shows you how to set up some inexpensive lighting systems when you're filming a documentary or interview.
We've found that if you add French braids to any hairstyle, you instantly add a dose of romantic charm and Rapunzel-ness. We have no doubt that you're an independent woman with no need for a knight in shining armor, but isn't it fun to feel princess-y every once in a while?
If you're willing to burn then this video is willing to teach you how to tone both your upper and lower body in almost no time. But chiseled abs and a high, round butt don't come easily.
In this tutorial, learn how to make a super fast, delicious meal that is also good for you! This low-carb, low-fat meal is ready in minutes and will fill you up without weighing you down. You will get a step by step for making this yummy, Asian inspired dish - seared ahi tuna steaks, served med rare with a side of deliciously steamed edamame beans.
This video shows you how to play "Crazy Train" by Ozzy Osbourne on the electric guitar. The first step is to strum the second fret of the low E chord twice. Then move your ring finger to the fourth fret of the A string. Go back to the second fret of the low E. Strum that twice. Then place your pinky on the fifth fret of the A string. Then you go back to putting your pointer finger on the second fret of the low E string. Then the fourth fret of the A string. Then the second fret of low E strin...
Dog trainer Zak George shows how to train your dog to chase your Frisbee. Start by tying your dog to a very long leash. This way, you will be able to control her, and you want to be able to bring her back. By being low on the ground, get your dog interested by showing her the Frisbee. Roll the Frisbee away from you, and let her take off to fetch it. Using low throws, hover the Frisbee low enough, and let your dog jump and grab it. Throw your Frisbee higher and higher each time. Keep doing thi...
Looking to make a nutritious change in your life? By choosing the right foods in the right amounts, you can reap rewards that will benefit you in all aspects of your life. In this tutorial, learn how to eat healthy and make positive changes in what you consume.
See what you can make with a pillowcase! Learn how to create a pillowcase, low rise long skirt with Gianny L! The sexy GiannyL demonstrates this DIY closet hack that's simple and cheap. Wear this with thong sandals to give this airy long skirt a laid-back, casual look that's perfect for warm weather, the beach, or casual events.
