Whenever you work out, you put yourself at risk of injury. Of course, that doesn't mean you should stop your wonderful jump lunges and push ups; it's just that you should be careful when doing certain moves so you don't injure yourself and prevent yourself from working out for a while.
Block Facebook scripts on sites that you visit with Safari, Chrome and Firefox by installing an add-on called Facebook Blocker. This removes the "Like" buttons, "Recommended" lists and prevents Facebook scripts from tracking your browsing history. Veronica from Tekzilla Daily demonstrates the features of this new add-on.
American buttercream, made from copious amounts of butter and powdered sugar, forms a particularly thin crust because of the high sugar content, which prevents sticking. American buttercream requires special methods to smooth it out so it lies even on top of a cake, so if you're working with it on your next cake project, check out this video to see how to smooth things out using a spatula.
Not stretching after a good run will definitively set you up for injury or muscular pain. While stretching before a workout lubricates your joints to prepare them for work, stretching afterwards helps prevent you from building too much bulk so you get long, lean muscles, and so your tensed up muscles can relax again.
Calf drops are simple exercises that produce big results. Calf drops involve standing up on your toes on an elevated plank, shifting your weight to one foot, and then lowering yourself down.
The Salmonella eggs outbreak sweeping the nation is mammoth in scope, and if you want to keep yourself and your family safe you need to know what Salmonella is and how you can prevent it. This video will explain all of that to you, including the connection between Salmonella and dysentery and how you can prepare eggs to avoid contamination.
The Pulmicort Flexhaler is an dry powder inhaler for administering steroid medications to Asmtha sufferers to prevent their symptoms. They are a little different than a traditional dry powder inhaler, and this video will show you how to use and store one properly to ensure relief and durability.
Learn how to prevent fallying prey to cmmon careless errors when doing fiscal analysis in MS Excel. Whether you're new to Microsoft's popular digital spreadsheet application or a seasoned business professional just looking to better acquaint yourself with the Excel 2010 workflow, you're sure to be well served by this video tutorial. For more information, including step-by-step instructions, take a look.
If your pet has recently had surgery or been ill, they may need to wear a medical collar. A medical e-collar or a cone will prevent your pet from chewing or licking an area of their body that they shouldn't be touching. In this video from Dr. Lauren, you will learn where to get an e-collar and how to secure it to their head so that they stay safe and happy.
Noticing your clipboard is chock full of the past? Are you pasting unwanted articles when clicking paste? Prevent unwanted pasting by clearing out your clipboard. In this video, learn how to clear the clipboard like a pro in Windows.
You've got a Kindle, and you've bought your first ebooks! Did you know that you don't have complete control over those books you bought? Amazon restricts your use of ebooks with DRM, or Digital Rights Management, that prevents you from transferring your purchases to other devices, or copying them. Watch this video to learn how to strip your Kindle ebooks of the DRM, and really own your content!
Whether you're new to Adobe Photoshop or a seasoned graphic arts professional after a general overview of CS5's most vital new features, you're sure to be well served by this official video tutorial from the folks at Adobe TV. In it, you'll learn how to use the new Protect Detail feature in Photoshop CS5 to prevent artifacts in your digital images when using the Sharpen tool.
This video you shows you what fabrics you should wear if you suffer from exessive sweating. What you could wear that would keep you dry and help prevent heavy sweating during the warm summer months.
Kenneth D. King of ThreadBanger demonstrates one way to use a scissor known as an embroidery scissor, which is a very tiny scissor with a slightly curved blade. The curved blade prevents the points of the scissors from poking through the fabric, which is very important when you need to trim something close to the fabric. This comes in handy for uses other than embroidery.
Here are a couple of exercises to prevent injuries such as tendonitis and carpal tunnel syndrome. This is common in drummers, musicians in general, writers, incessant txt-ers and tennis players. Tendonitis or Carpal Tunnel syndrome can be a crippling disorder that limits your hand, wrist and finger strength and movement.
Tinkernut presents the Bluetooth headset hack! This video shows one of the vulnerabilities of some bluetooth headsets. To prevent this vulnerability, it's best to invest a little more money into a more secure headset and making sure your headset is turned off when not in use. You can find all of the links and scripts used in this video, as well as find answers to questions you may have at the link below:
Life is not always a walk in the woods, but when it is, make sure you don’t step in the poison ivy. Leaves of three, don't touch me or Leaves of three, let it be is a pretty good rule of thumb as poison ivy comes in many colors and varieties. This video nature safety tutorial shows how to look out for and prevent the uncomfortable burning that results from any contact with poison ivy.
Learn how to perform a midline episiotomy in order to prevent tearing and lacerations and speed delivery.
Watch this video to check out how to make a home made rabbit snare. If you can't find stainless steel wire, brass or copper will work just as well. Make sure your string is very strong. Consider using a braided twine that is treated with a non-slip coating to prevent knot slippage.
Did you know that chapstick dries your lips out? Sounds counterintuitive, given that chapstick claims that it prevents chapped lips, but chapstick actually contains an ingredient in it that parches your skin.
Air conditioning comebacks are usually caused by an air conditioning system that needs to be flushed and cleaned. Watch this video to learn a handy little trick that will help ensure that you get all the debris out of your A/C every time you flush.
Learn how to enable restrictions on the Apple iPad to prevent your kids from seeing or hearing inappropriate content. For more information, including a detailed demonstration and complete step-by-step instructions, and to get started childproofing your own iPad, watch this handy iPad users' guide from the folks at CNET.
Stronger legs and feet equal more endurance capacity when running, whether you do long distance or prefer sprinting. So make sure you don't injure yourself and prevent plantar fasciitis by completing this simple runner's exercise.
Want to prevent Facebook and other apps from posting things on your Wall? This clip will show you how it's done. Whether you're completely new to the Facebook's popular social networking site or simply require a small amount of clarification on how to perform a particular task on Facebook, you're sure to benefit from this helpful video guide. For more information, including detailed, step-by-step instructions, take a look.
Graffiti— do you have the guts to get out there and tag some property? There's a whole lot more than just spray paint involved. To be great, you'll need things like a sketchbook, pencils, pens, markers, spray can tips, latex gloves, legal (or illegal) wall, and most importantly… creativity. If you think you’ve got what it takes to be an urban graffiti artist, follow these steps to become da ’hood’s next da Vinci.
The shoulder pads and helmet are the iconic pieces of gear that every football player wears in every game. This video teaches you, as a football coach or parent of a football player, how to make sure your charge or charges wear properly fitting shoulder pad to maximize safety. As the video says, the shoulder pads are the easiest piece of football equipment to fit, but making sure they fit properly is still vitally important to prevent injuries to the chest and shoulders.
Training young athletes to improve their conditioning is vitally important to improving their performance and preventing injuries. This video spotlights one schools inseason conditioning program, called the County Fair workout. It includes such drills as flipping tires, pulling tires, and ladder drills, which improve your athletes physical abilities as well as their team cohesion.
For the hardcore bicycle enthusiast, repairing your own bike is a fact of life. It only gets more challenging the more advanced and elaborate your bike is. This video will teach you how to adjust your manually pulled Shimano disk brakes for better performance. And for preventing you from flying into an intersection when your brakes fail.
In this video you'll learn how to end the cycle of those pesky fleas and ticks. You'll learn exactly what to use and what to do to stop these external parasites from invading your home or living on your poor innocent animal. After watching this video you'll be able to enjoy a flea and tick free enviorment.
This video illustrates us how to repair spalled concrete. Here are the following steps:Step 1: First of all take cement and sand'Step 2: Mix it in the ratio 1:3 that is cement one part and sand three partsStep 3: Now add water and mix the mixture well.Step 4 : Now apply this mixture for filling the spalled concrete.Step 5: Polyurea can also be used to fill the crackStep 6: Let the repair work done dry.Step 7: After around 28 days apply a water proof primer on the repaired work to prevent furt...
New to Excel? Looking for a tip? How about a tip so mind-blowingly advanced as to qualify as a magic trick? You're in luck. In this Excel tutorial from ExcelIsFun, the 477th installment in their series of digital spreadsheet magic tricks, you'll learn how to prevent Excel from displaying a 13-digit number ID in scientific notation using the number formatting tool.
Step by step guide to preparing a raw artichoke for cooking. Using a knife, take a washed artichoke and trim the top part and stem around 1 inch up from each side. Using a kitchen scissors, trim the leaves. Rub some lemon juice onto the leaves and stem to prevent it from turning brown. The artichoke is now ready to be cooked.
Ok, so here’s this weeks DirtSalad video. It’s about making popcorn. Why? Well, my girlfriend Kristin is a therapeutic chef and typically cooks or prepares meal plans for people that are trying to prevent cancer, heart disease or diabetes by using foods as medicine. In this video, you will learn how to make popcorn that tastes crazy good and uses ingredients that are actually good for you.
This is a video instruction on squash warmups to prevent injury and get you ready to play. Keep the warm-up to 5-10 minutes until you reach a sweat and then stretch. Keep it to a minimum of 15-30 second holds.
Here's how to get outside the map, thru a hole in one of the invisible barriers that would otherwise prevent this.
Whether you're interested in trying out for the lacrosse team for your school or would like to brush up on basic positions and responsibilities, this video offers a great run through of the most basic elements of lacrosse. The four lacrosse positions will be covered: Midfielders, attack men, goalies, and defensemen.
Without a hockey stop you would turn into a hockey fail. So prevent yourself from splattering onto the walls or crashing into your opponent by learning how to stop while playing hockey effectively. This hockey tutorial will teach you how to perform a hockey stop on stkates.
Watch this instructional photography video with Jim Talkington and learn how to light a '57 Chevy in a photo studio. This is a beautiful car, but it prevents some challenges in photographing the shiny paint and chrome surface. In this tutorial, experiment how to set up the lighting. This video is great for car aficionados. Practice these tips and improve your photography skills.
We have all woken up in the middle of the night with leg cramps, but what can you do to prevent them? In this how to video Pharmacologist Joe Graedon show you home remedies for nighttime leg cramps. Use tonic water, a bar of soap, baking soda, Pedialyte, pickle juice, or yellow mustard to help ease nasty leg cramps.
Watch this quick instructional cinematography video that shows how to balance a Canon XL2 professional HD digital camera on a GlideCam 4000 Pro. Learn how to secure the camera using this handheld camcorder stabilizer to prevent unwanted swaying, shoot fluid traveling shots, and produce professional works.
