Prevent Leaves Search Results

How To: Save one-on-one shots in soccer

Become a better footballer with Coach King's Skill School from the UK's best-selling football magazine, MATCH. This how-to video shows how to save one-on-one goal attempts. Being a goalie takes a lot of skill, but learn some techniques to prevent the opponents from scoring. Watch this video soccer tutorial and learn how to save one-on-one shots.

How To: Do the six top stretching exercises

Dave demonstrates six key stretching exercises to help enhance your range of motion and prevent injury. Follow along in this how-to video to learn the top six stretching exercises. Watch this video workout and learn to do the lying leg crossover, hip flexor stretch, perfect periformis hip glute stretch, partner hamstring stretch, partner squad stretch, and the shoulder back lat pec stretch. This six stretches are to get your muscles relaxed and ready for you next workout.

How To: Tie a Portugese Bowline knot for sailing

The method demonstrated in this how-to video makes the Bowline knot quick and easy to tie. It is useful when you expect a blow and need to take a few turns around your winch to use as an additional hardpoint. In this case I am simulating a mast winch but the process can be used on a horizontally mounted winch as well. The secret is to form the bowline eye by capsizing an overhand knot. With the standing part in your left hand form a turn around the winch from top to bottom then cross the runn...

How To: Mix a classic Cuban mojito cocktail

Mixologist Eben Freeman, of Tailor restaurant in New York City, demonstrates how to prepare a variation on the classic Cuban cocktail, the mojito. There is a little technique to the mojito, in preventing the carbonation from being lost or the taste of the mint becoming bitter from over-muddling. You will need lime juice, sugar, mint, soda water and white rum. Watch this video mixology tutorial and learn how to make a classic Cuban mojito cocktail.

How To: Bench check a central air-conditioner blower motor

If you're air-conditioner is acting a little funny, it's probably not just strain from excessive summertime usage. To prevent further damage or greater repairs, or even the purchase of a new A/C, regularly inspect an air-conditioner for any possible malfunctions. Watch this video tutorial and learn how to bench check a central air-conditioner blower motor.

How To: Build a hand held steadicam

Don't take shaky footage? Make a homemade steadicam and use it to prevent jumpy shots. You will need two lawn mower wheels, nuts, PVC pipe, a tri pod head, a bar, wood, and zip ties. Watch this video cinematography tutorial and learn how to build a hand held steadicam from simple materials.

How To: Make hurricane shutters for a home

Protecting a home from any hurricane damage can be difficult to do but you can minimize it by applying shutters to windows. Watch this how-to video and get tips for installing hurricane shutters to the exterior of your home. This project is very simple to do and it could prevent hurricane damage from happening to your home.

How To: Prevent heartburn with hard candy and gum

Heartburn can keep you up at night. Learn prevention tips and treatments for heartburn from Pharmacologist Joe Graedon and Dr. Terry Graedon in this how to video. Watch and see how stimulating saliva production with hard candy or gum can help the acid go back down into your stomach. You can also use yellow mustard or even chamomile to ease heartburn pain.

How To: Treat and prevent heartburn with baking soda

Everyone has suffered from heartburn at one time or another. Learn how to treat heartburn with home remedies from Pharmacologist Joe Graedon. Watch as he shows you how baking soda can help neutralize the acid in your stomach. If you suffer from high blood pressure consider using natural alternatives like chamomile and ginger to treat heartburn.

How To: Prevent poison ivy

Poison ivy is a real pain. And it is especially bad to have poison ivy in your garden. Learn how to identify and remove poison ivy with little to no risk to your skin with this gardening tutorial. Remember to be careful and wear long pants and gloves when handling poison ivy

How To: Bleed a radiator & get the air out

Trapped air prevents radiators heating up fully, so if your radiators feel cooler at the top than at the bottom, it's likely that a bit of air has got stuck in them. Luckily - getting the air out of the radiator - "bleeding" it - is as simple as it gets. Watch this video tutorial to learn how to bleed a radiator.

How To: Prevent hat head

Want the warmth and stylishness of a hat without the hair-plastered-to-head look when you remove it? It is possible. With this how-to video, you can learn to get rid of that nasty hat-hair.

How To: Mulch a garden

Gardening doesn't have to be a lot of work, especially if you use mulch in your vegetable and ornamental beds and pathways. Mulch is a huge garden time saver because it helps prevent weeds, reduces the need to water, moderates soil temperatures, adds organic matter to the soil as it breaks down and helps your garden look tidy.

How To: Fit boots for hiking

Learn how to buy a pair of hiking boots, and what you can do to prevent blisters, sore arches, even chronic foot problems in 6 easy steps. Backpacker magazine editors Jason Stevenson and Jackie Ney show you how. Learn more from Backpacker's Gear School in the March 2007 Gear Guide, and at www.backpacker.com/video.

How To: Prevent blisters on the trail

Backpacker editor-in-chief Jon Dorn explains 5 field-tested techniques for eliminating the three main causes of blisters: heat, moisture, and friction. Learn more from Backpacker's Gear School in the March 2007 Gear Guide, and at www.backpacker.com/video.