How To: Do an 8-minute ab workout
UAV Corporation has put together an 8 minute routine of 9 moves to improve the tone of your abs! -Note: There are 9 movements with 45 seconds dedicated to each one.
UAV Corporation has put together an 8 minute routine of 9 moves to improve the tone of your abs! -Note: There are 9 movements with 45 seconds dedicated to each one.
The video shows you how to do the 3-6-3 cup stack. Beginning with a stack of six cups, create a pyramid using the cups. To begin, have two cups in the right hand and three in the left, and one in the center on the table. Stack one cup from each hand on each side of the center cup and then stack one cup from each hand in between each cup so that they are on the second level of the pyramid. Stack the last remaining cup in hand on the top level of the pyramid. To take down the stack, simultaneou...
Learn to tie the triple goddess knot with this video tutorial. First you will need a nice size piece of string. Make a small loop with one side of the string close to the middle. Second, make a second loop with the other side of the string close to the middle. Third,cross the right hanging part of the string over the left string to form a small circle under and between the two bigger loops. Insert the end of the left string into the underside of the left loop to form a split loop. Do the same...
There's a few techniques for picking up stitches, and every novice knitter should learn them. If you're a beginner knitter, whether left-handed or right-handed, these two videos from Knit 'N Style Magazine provide a great lesson on knitting and picking up stitches.
This video shows you how to get a fabulous faux bob glamorous updo. 1. Gather needed tools a curling iron and preferred hair spray of your choice.
Artichokes can be a delicious treat with a butter sauce or other dipping sauces. You don’t have to be a blue ribbon chef to prepare artichokes. Just keep these few tips in mind.
Stay warm this winter with your own "MIY" (make it yourself) scarf! Learn to knit a scarf for a relaxing pastime and to engage in a constructive and creative activity.
Growing a pineapple doesn’t take a lot of skill, but it does take a lot of patience—two to three years worth, to be exact. Learn how to grow your own pineapple at home with this video guide.
Learn the ins and outs of the popular Xbox 360 video game Left 4 Dead. This first-person shooter video game is also available on Windows computers, but nothing compares to the horror it invites on the Xbox 360.
This how-to video provides a demonstration of slip slip knit, SSK, technique. Decrease stitches easily with this left-slanting knitting technique. Watch this video knitting tutorial and learn how to knit the slip slip knit, or SSK, decrease.
Microsoft Office Excel 2007 spreadsheet manager is a powerful tool that enables information workers to format spreadsheets, as well as analyze and share information to make more informed decisions. In this MS Excel video tutorial, you'll learn about concatenation using LEFT and RIGHT functions. For more information, watch this Microsoft Office how-to.
The Half Frog pose increases flexibility in the neck and shoulders. Learn how to do the Half Frog Pose in this video clip about yoga positions and moves. To do the Half Frog yoga pose you should touch left foot with left hand, press knee back, pull heel to hip, and breathe properly. With this how to video you will be able to incorporate the Half Frog pose into your yoga routine.
Watch this instructional scrapbooking video to make a leaf shaped card. This is a sophisticated card to give an old friend. You can use store bought cut outs or use recycled pieces of scraps and ribbon. This unique card is also good for Easter, birthdays, and graduations.
If you are looking to begin playing the guitar then this how to video is the place to start. This is a short demonstration lesson about left-hand technique while playing chords. You will learn where to place your fingers and the best and most comfortable way to hold your guitar. With this tutorial you will learn tips to improve your left hand technique.
Here is one the most elegant seafood dishes you can imagine. In this cooking how to video tutorial Mark Bittman, from the New York Times, poaches fish in lettuce for a simple and sophisticated entree. Watch closely as there are only four ingredients for fish wrapped in romaine leaves recipe from the NY Times.
This instructional crocheting video demonstrates how to do a front post double crochet stitch and a back post double crochet stitch with your left hand. The double crochet stitch creates thick and tightly woven stitch that is good for blankets, sweaters, and other warm winter garments.
For great turkey recipes, turn to chef Jason Hill, who shows you how to cook a turkey easily and without fuss, using a simple turkey brine. Also in this roast turkey video are turkey tips for your next big holiday meal and turkey cooking times. The ingredients are a whole turkey, water, parsley, sage leaves, bay leaves, dried thyme, peppercorns, and kosher salt. Learn how to prepare these delicious turkey dishes by watching this video cooking tutorial.
Cooking fish and deep frying at home can be real crowd pleasers, but the smelly odors left behind aren't. These quick tips will help leave your kitchen smelling great.
Check out this video to learn how to use plantain leaves on a cut. Learn from two knowledgeable kids.
Here is a video that shows you a quick and effective way to increase the horsepower of you car with just a leaf blower.
Teach a student how to play consecutive ascending notes on the piano with the left hand.
Check out this video to learn how to make a rose from maple leaves. It's pretty awesome looking.
For right-handers, work from right to left or top to bottom. For left-handers, work from left to right, or top to bottom. Bring the needle to the front of the fabric at A, and pull the thread through. Now, for the rest of your stitches, you can work them more quickly if you "run" them on the top of the fabric, without taking your hand to the back. Go down at B, and, using your fingers on your non-dominant hand (the one that's not holding the needle!) behind the fabric, encourage the needle to...
This video demonstrates uses of the left, mid, and find function in Excel 2007 to pull out specific pieces of text from a longer text string.
Watch this video to learn how to play "When you Look Me in the Eyes" by Jonas Brothers on piano or keyboard.
WELOVEBEAUTY gets an insider beauty tip on how not to leave a lipstick mark behind on your drinking glass from LA Celebrity Makeup Artist, Mary Klimek.
Learn how to arrange a beautiful bouquet of flowers, except the flowers are made of leaves!
This is actually a really easy and fun prank to pull off. What it does is simply switch the right click on your mouse, to the left click, and switch the left click, to the right click. Confused yet? Follow these simple instructions to test it out yourself, and enjoy your victims reactions when they get this prank pulled on them, trust me, it's funny!
Step 1: from the original six step position, kick your left leg to the right side as if you were going to 3step.
Dave shows you a great way to turn fallen leaves into Gardener's Gold: fabulous -- and cheap! -- mulch for your plants.
Justin Cantor demonstrates proper left hand position on the Cello. Each motion and placement is broken down and explained in detail. Vibrato and other techniques are discussed as well.
Learn how to position fingers and thumb while playing the acoustic guitar. Follow along with Peter Vogl as he covers left hand finger placement, left thumb placement, and holding the pick. Click on the QuickTime icon above to watch a video of this lesson.
This video teaches a piano novice how to play the introduction to “Because” by the Beatles, which was written by John Lennon. A close up on the instructor’s hands from above demonstrates the fingering for the piece. The view of the fingering is very important, since this video does not teach you how to read sheet music. Instead, it takes you through the rudimentary fingering. You will not need to know what a quarter rest, an eighth note, or a key signature mean. The instructor plays the intro...
Ever wonder how to make futomaki sushi and California rolls? Cut ingredients for filling. Remove both ends of cucumber. Make 6 cucumber sticks. Cut avocado in ½, twist, remove seed. Remove peel. Slice into thin pieces. Cut shiitake mushrooms into fine strips. Cut barbequed eel lengthwise. Using 2 eggs seasoned with salt and sugar, make egg omelet. Heat pan; add a little oil. Pour 1/3 egg mixture into the pan and when almost cooked gather on far end of the pan. Re-oil pan. Add 1/3 mixture of e...
One day, your car may break down and you won't be able to afford to hire a mechanic, so what do you do... you look on the web for some how-to vehicle repair videos and become your own car mechanic, that's what. You don't need any advanced training to perform repairs and simple maintenance on your automobile, but you may need a few tools. Invest in the basic tools and you'll be prepared for just about any car malfunction you can think of. These tutorials will help get you on your way, as long ...
Ivy leaves seem to be naturally suited to origami imitations, since they're delicate, angular, and are a lovely kelly green hue.
Generate a 3D leaf logo in Adobe Photoshop! Whether you're new to Adobe's popular image editing software or simply looking to pick up a few new tips and tricks, you're sure to benefit from this free video tutorial from the folks at IT Stuff TV. For more information, including step-by-step instructions on how to create a 3D leaf logo in Photoshop, watch this graphic designer's guide.
Michael Lynch gives a second tutorial on how to play three different chords on the ukulele, C, Am, and F. First, start by bracing the ukulele against your chest, cradle it in your right arm, and make sure that your left hand is correct on the neck of the instrument. Make sure your left thumb is also correctly placed. Make sure your fingers are arched high so you get the best sound. Do not allow your fingers to touch other strings or you will get the wrong sound. To play the first chord make s...
The video shows how to effectively be aware and get rid of possible webworms or aphids on your mesquites so they won't get damaged later. Here, John White invited Annete Peterson to show how to do so. She starts by informing from what she saw that many mesquites from her neighborhood have deformed leaves and mainly several of them have stripped branches at the tips of the trees. He explains that one of the problems is a webworm on the leaf of the mesquite, and it eats the leaves of the plant ...
Everyone loves a magic trick, especially when you wow them with a seemingly normal object. In this trick, take a regular coin and make it disappear and move around magically! Soon, you will be the hit of every party!