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How To: Perform advanced stretching techniques

The video first opens up with a muscular man standing in a well lit weight room. He begins with a quick description explaining how he will be performing the stretches and then begins to do so. He swings his leg back behind him and bends it and pulls it up to his behind, he continues to do so for some time. Next he brings the same leg forward and stretches it over his other knee. After that, he bends over and exhales and touches his toes. He then gets a foam pillow and stretches his legs out c...

How To: Make mini pizza appetizers

The video teaches you how to make mini pizza appetizers. To make this dish, you need pre-made pizza crusts. These pizzas will be white pizzas which means that tomato sauce will not be used. In the video the lady uses a ready made white dip which artichoke and other ingredients. Spread a very thin layer of this dip on to the pizza crust staying within half an inch within the edges. Keeping the layer thin prevents it from melting over and making a mess in the oven. Then take some grilled chicke...

How To: Turn a guy on

How to turn a guy on in the bedroom. Confidence is important. You don't want to hide behind the curtains, or dive under the sheets when the lights go out. A woman who can walk around naked shows that she is confident and this is a major turn on. Also, when you understand a man's body and know what to do with it, this is also a major way to turn a man on. Be yourself, you don't have to act like you are in the movies and be all dramatic, like a porn star. You shouldn't be afraid to do what you ...

How To: Draw a mermaid on a computer

In this video tutorial, viewers will learn how to draw the Disney cartoon character, Ariel from the Little Mermaid. Ariel from the Little Mermaid movie makes a great fantasy art subject, when learning how to draw. You can draw your own mermaid, complete with fins and tail, by watching the free step-by-step animated video tutorial. The final drawing is colored, and has wonderful underwater light and shading. Watch each step as often as you want. This video will benefit those viewers who enjoy ...

How To: Make a potato gun/bazooka

Bill is in fact an expert in this field and refers to his book. He knows potato guns. So many small and not so small boys and girls would like to make a potato canon or bazooka. This is taken from the Backyard Ballistics book. Not only is this a fun activity, but it also teaches you about physics. You need some PVC pipe, glue, a hacksaw, and, of course, some potatoes! You also need an igniter and some hairspray. The potato fires out with some force and speed so adult supervision is required. ...

How To: Make a Frankenstein picnic bag

This video tutorial shows how to transform a paper bag to a picnic bag designed with Frankenstein's face on the front. The ending result of the tutorial is shown in the beginning. The materials needed are listed after the example, including the total number and color of each material needed. The tutorial starts by cutting down the paper bag and folding the top of the bag. Handles for the bag are then cut out and stapled onto the top of the bag – one on each side. To prevent the staples from a...

How To: Wrap your wrist for boxing the right way

Wrapping your wrists for boxing is very important to provide protection and support when you are throwing your punches. This video shows you the right way to wrap your wrists to prevent injury. You'll be putting the seam side of the wrap against your skin, and start by putting the loop at the end over your thumb. You will start by wrapping the wrist a few times, depending on how long your wrap is. Watch to see the correct way to cover the knuckles and secure the wrap against your hand before ...

How To: Apply a snowflake fairy makeup look

Goldiestarling teaches you how to apply a snowflake fairy makeup look. You first need to draw the snowflakes on some card stock and then cut them out. Apply those to the face using eyelash adhesive. Use a moisturizer and then a blue powder using a short haired brush. Apply a frosty white metallic color around the eyelids. Also add a darker blue around the snowflake edges. You can also add small rhinestones and glitter to the snowflakes. Use a light brown lipstick for the lips and blend it wit...

How To: Cook fresh pumpkin flowers

To cook pumpkin flowers you need some pumpkin flowers and some of the smaller more tender leaves from the pumpkin patch. First thing is to take off the little spiny things from the base of the flower. Then you want to pop the top of the flower off at base of the stem. Remember to save the stems, open up the flower gently and pluck out the thing in the middle. You want to pick off the spinets on the back of leaves, wash them rubbing them to soften the leaves up. Then you would take the stem an...

How To: Draw a manga body on a computer

Drawing a manga body on your computer is not that different from how you might draw a regular person. Manga bodies tend be slim and long, having an appearance similar to a person you would say has a light build. The best way to begin is by sketching broad guidelines with a 30% black pencil. After that, you want to draw simple sticks for the arms, then intersecting curves to start the chest and a V for the stomach. Follow the example in this video to see the rest.

How To: Replace the windshield washer pump in a Saturn car

This video demonstrates how to replace the windshield washer pump in a Saturn S series car. Remove the reservoir by unscrewing the bolt and lift the reservoir and slide it back to take it off the mount. Disconnect the electrical connector by squeezing the clips and pull the connector off. Next remove the hose, making sure to cover the opening with the winger to prevent loss of fluid from the reservoir. Drain the fluid from the reservoir as shown. Get the pump off the reservoir by tapping the ...

How To: Create your own headlines in GIMP

Hulldo teaches you how to create your own headlines in GIMP. You start off with a new file and paint that a light brown. Make a selection on the file and create a new layer on top. Color that layer black and add Gaussian blur. Put that layer beneath so it will make a shadow on your selection. Create the start of a gradient or simply a Grey layer on the bottom of the headline. Then add your text with black color. You can duplicate these layers, reside the selection and change the text. You are...

How To: Clean your clothes dryer & make it hot again

In this video tutorial, viewers learn how to make a dryer machine produce heat to dry clothes. Sometimes the dryer machine doesn't produce enough heat to dry clothes. To begin, users should clean the filter if it's full of dust. Check the discharge tube and make sure it is clean and doesn't have anything inside. Users should also open the back of the dryer machine and clean up all the excess dust located in the machine. The build up of dust clocks up the passage way and prevents the machine f...

How To: Do high intensity interval training for beginners

Personal fitness coach Yuri Elkaim demonstrates how to do high intensity interval training for beginners on treadmills. Start out with a light walk on a treadmill for about three to five minutes. From a walk, do a low grade jog for 30 seconds. Then, switch to a minute and a half of walking. Use a three to one ratio of low intensity to high intensity workout. As the workout progresses, it will get more challenging. Repeat the workout interval repetitions for 10 to 15 minutes. The interval work...

How To: Make a powerful bow for under 5 dollars

This is a tutorial that will show you how to create a powerful bow and for under $5. The material you'll need is 1 curved pipe, poly poli string, tape, scissors, and a knife. First you want to cut a slit and a hole on each end of the pipe and then add some tape underneath it to prevent it from splitting. Next, you want to line up the string with the pipe and cut it at that length. Also, you want to tie a knot at both ends of the strings and attach it by using the slits you made in the pipe. T...

How To: Create your own functional green screen

This video tutorial show you how to make your own functional green screen to create special effects. If you try to isolate a subject on a film with a dynamic background there is a good chance to loose parts of the subjects during the process. By using a monochromatic background this can be prevented. For this you'll need large foam boards, bright green paint and a roller made for smooth surfaces. Spray painting doesn't work and results in a blotchy finish. Paint the boards evenly with the gre...

How To: Cook super tasty hash browns

Grog is good demonstrates how to cook some hash browns. You'll need a food processor with a grating attachment, a peeler, a knife, a cutting board, two pans, some margarine, oil, and either red or Yukon gold potato. First peel the potato and put it into the food processor. Next get them into water to watch the starch off of them and prevent browning. Next dry them using a colander and dry them with a towel. Heat some margarine and a teaspoon of oil in a pan on medium high heat and then drop y...

How To: Design a candle centerpiece for your table at home

In this video, The Flowergod demonstrates designing a candle centerpiece for a table at home. The video includes a time-lapse (6 times speed) demonstration of Flowergod actually creating a centerpiece, and lighting the candle afterwards. In this way, you can see how quickly (The video is less than a minute long at 6x speed, so just over 5 minutes) he arranges this centerpiece, as well as how it looks when it is finished. At the end of a video, a website is displayed where you can go to see fu...

How To: Paint an avacado

This is a silent video by artist Dan P. Carr. It is filmed in fast action, the video is approximately 3 minutes long but in real time the painting took 50 minutes to complete. It is done on a small canvas with oil paints. It shows the development of the avocado from a simple outline drawing to the final product that is 3 dimensional and uses light and shadow to give a sense of depth to the painting. According to the artist he paints a simple object like the avocado daily as a practice exercis...

How To: Decorate for a party with household stuff

In this video tutorial you will learn how to decorate for a party using household stuff. The materials you will according to the hosts are wires of all sizes and colors (whatever you'd like), beads (the bigger the easier), a drill, an ice bucket, and indoor outdoor lights. With these materials you can learn how to decorate a ice bucket, and your stemware. Its very fun and easy according to the hosts and they will guide you step by step sharing there ideas and ways to decorate these items so t...

How To: Draw an eye with a ball point pen

Edbassmaster teaches you how to draw an eye with a ballpoint pen. You start with a clean piece of paper and a ballpoint pen. You draw an oval and then a circle in the middle of that. Inside, in the middle, you will need to draw another small circle. You will do these in a very light shade, almost like a pencil. Then add more color to the top of eye and add lashes. Add more detail, like filling in the eye color and drawing corner of the eye. Gently add the lower small eyelashes and finish the ...

How To: Maintain heart health for women

Learn how to maintain your heart health at any age! Great advice for all women because the younger you are the better chance you have at protecting your heart and preventing heart disease. Starting at age 30 you should start getting cholesterol test just to keep yourself in check. Once you hit 40 you should start scheduling stress echo cardiograms which can indicate if there are problems with your heart. Once you reach 50 you really need to be aware of the signs and symptoms of a heart attack...

How To: Make a wire loop

Starting out with a brief summary of what type of pliers to use when making a wire loop with tips on how to prevent markings on wire when using a certain type of plier. This video is used to teach crafters on how to make loops with wires that are useful for many jewelers Making the loop requires 2 certain types of pliers, one called needle-nose plier used to create the loop. Tips near the end on how to fine-tune the loop so it ends off perfectly as well as explanation on why a 45 degree angle...

How To: Create a smokey bronze country girl look

Judy teaches the secrets of creating a smoky bronze country girl look in simple steps. First apply the primer, then apply a light brown color to your lids. Now apply a bronze color over your lids and to the inner corners apply a ivory color. For the outer corner apply a darker brown and use black color to deepen the crease. Apply a black eyeliner to your upper lashes, then a dark brown to your lower lashes and add some false lashes. Now blush your cheeks using gingerly and apply some lip glos...

How To: Pack hanging clothes and drapes for storage or moving

Here you will learn how to pack clothes and drapes for storage or moving. Follow these easy steps to pack clothes and drapes the right way. Hanging clothing or drapes need to be packed in a standup wardrobe. This box comes with an aluminum bar that spans two sides. Place the wardrobe box near the closet. Secure the bar with packing tape and place clean paper at the bottom of the box. Hang clothing, distributing them evenly. You can also place quilts, and bedspreads on hangers. When you are do...

How To: Use the assist hand to shoot a basketball

Learn how to use the assist hand when shooting a basketball in simple steps. The assist hand should be located at the side of the basketball and its contact with ball should only be a light touch. Do not squeeze the ball while shooting as it results in poor rotation of the ball. Remember not to keep your assist hand to the front of the ball as your accuracy will decrease. Always release the assist hand from the ball before you make the shoot. Finally always remember to use you assist hand onl...

How To: Hack a Vending Machine in 3 Easy Steps

How to get a vending machine to pay you for its goodies, instead of you paying for them. First off, find a older vending machine, and insert your dollar bill as you normally would. Once you have entered it, you can select which ever item you want. Then quickly, before the item dispenses, hold up on the gate to prevent the item from falling. When it falls, it should rest on the back of the gate you're holding up—don't let go yet. After a long wait, the vending machine will think nothing dispen...

How To: Create shiny textured text in Fireworks

This video will show you how your text can be the best using Fireworks! Your design will grab your viewers attention with these simple steps! Proper text size is very important. Using a thick font can make the biggest impression. Filling it with the gradient color with the right light adjustments will make it shine. Don't forget to texture it as well, a nice metallic galvanized finish is featured in the text. Sharp edges and shadowing will make it stand out to any internet surfer.

How To: Make a micro terrarium

Learn how to make a micro terrarium which usually holds 1 small plant in simple steps. You can use any type of container like a light bulb, yogurt container, baby fruit jar, spice container, honey jar, etc. Now select your container and add some soil in it. Place the seeds if you are using them or plant the miniature sinningia in the soil. Use a copper wire to tamper down the soil nicely and close the container lid.

How To: Tighten radiator valves

In this video you will learn how to tighten radiator valves using a spanner and water pump pliers. If you find that your radiator valves are leaking, follow these simple steps to remedy the situation: If you take a look at your lock shield valve, you may see signs that it has been leaking. Grip the valve with a pair of water pump pliers. This will prevent you from breaking the copper pipe. Tighten in a clockwise direction. Feel with your fingers to make sure there are no more leaks.

How To: Make a paper box step-by-step

Learn how to make a simple paper box with this short video. You will need some strong paper like construction paper or light cardboard, a pair of scissors, and tape. For a neater box you will also need a ruler. First you will draw the shape of the box, which looks like a plus sign. Use a ruler for straighter edges. Then you will need to cut out the shape and fold along the lines. Add decorations to your box if desired. Last, you will be taping it to form a box shape.

How To: Avoid RV problems by cleaning your hookup cord

Gary Bunzer the RV Doctor shows how to avoid potential RV problems by cleaning your electrical hookup cord. Before you connect your RV to an electricity supply, make sure to clean and brighten the metal contacts on your shoreline cord. Use fine-grade steel wool to clean all surface corrosion off your cord's prongs. You can also use sandpaper, emery cloth or any other gentle abrasive. After you get the metal prongs clean and shiny, use a dauber or brush to coat the surface of the prongs with a...

How To: Operate automatic headlights on a 2010 Toyota 4Runner

Have you heard about the headlights automatic operation system on a 2010 Toyota 4Runner? Let's check it out. With the head lamp switch on the auto position, the system turns the low beam headlight on when it gets dark and off when there is good sunlight. When dark, the automatic headlights will be on for about 30 seconds till one leaves the car to walk by. This new feature is a smart, built-in system that works well with the intensity of the light.

How To: Use rear parking assist on a 2010 Toyota 4Runner

One of the many features that comes with the 2010 Toyota 4Runner is Rear Parking Assist. To use this feature, press the button to the left of the steering wheel that is marked P. The system will beep and the green LED will be lit, confirming that the feature is turned on. When the car is put into reverse, the parking assist will start beeping. As the car gets closer to an object, the beeping will gradually get faster and faster. When the car becomes very close to an object, the beeping will b...

How To: Make the perfect watermelon martini

Toy-tini presents how to make a perfect and delicious watermelon martini. Here's what you'll need: a cocktail shaker, a martini glass, some top-shelf vodka, some sugar syrup, and, of course, some freshly-cut watermelon. To get started, fill up the shaker about three-fourths of the way with ice. Put about 3 ounces of vodka straight into the shaker. Then, put about one-fourth of an ounce of the sugar syrup. Next, throw a bunch of the freshly-cut watermelon in - the more the better - and shake i...

How To: Prevent Fruit Flies

Fruit flies are an incredible nuisance, as anyone in any warm climate knows all too well. In this video, with Chef Keith Snow of HarvestEating.com, we learn a simple but effective countermeasure against these aggravating little pests. Most successful, he says, is the use of vinegar.