This how to video has whole food recommendations for relieving depression from a nutritional and herbal perspective. Watch and learn how simple it is to prevent and beat depression with a wide variety of fruit, vegetables, and whole grains. Avoid caffeine and make an attempt to incorporate leafy greens into a diet.
Cooling down after exercise is necessary to prevent injury. This how to video teaches some simple moves you can do after your workout to help prevent injury and increase flexibility. Watch this stretching tutorial and you will be able to maximize your workout by cooling down afterwards.
Even though vacuums seem like they can suck everything up, certain things can really damage your vacuum cleaner. Watch and learn a few quick tips to prevent any damage to your vacuum cleaner.
Learn how to do the Sun Salutation of yoga in 12 steps with the help of this digital yogi. This asana helps in curing back aches (or) pain, prevents skin disorders, refreshes the skin and rejuvenates the legs.
Strengthening your arms takes determination and effort, and one surefire way to get there is by working out your triceps. Triceps extensions are the perfect exercise for those of you with dumbbells at home. It's a great workout to get those dreamy arms and is a basic exercise that isolates the triceps. After doing a couple sets you may start to feel the burn! Lift safety!
How to Bathe a Newborn Baby Patty Siegrist shares some tips on how to bathe a newborn baby on this BabyCenter video. Set up for the bath by setting the room temperature to 74 degrees 15 minutes before the bath. It is safe to bathe a newborn in a tub after the umbilical cord stump has fallen off.
Want to learn how to perform the classic parlor trick of hanging a spoon on your nose? If so, this video can teach you how in a few short steps. First, it's a good idea to take a napkin or paper towel and wipe any oil from the outside of your nose. This helps to prevent the spoon from slipping. Next, you'll want to also wipe off the spoon itself, especially if it is dirty or has food on it. The last step is to hold the cupped section of the spoon up to your mouth and breathe some hot air onto...
Beets are good source of folacin, vitamin C, and potassium. They also taste super delicious when you roast them in the oven. This video tutorial demonstrates a simple way to roast beets in your oven and shows a tasty vinaigrette serving method.
Magazine associate editor, Jill Erickson, demonstrates how to use a rotary tumbler with stainless steel shot to both polish and harden metal. Jill explains the benefit of stainless steel shot, which is resistant to rusting unlike standard steel. Using shot of various shapes and sizes will make polishing in crevices more effective, providing a more even shine. The process: Add enough shot to cover the bottom of the tumbler, then add a small amount of water. Just enough to cover the shot will d...
Summer Kitchen shows us different ways and options in preparing steaks for grilling. Basics on preparing steak for grilling: Let steak sit at room temperature for at least 30 minutes before grilling to allow for even cooking. Trim excess fat from the steak. Brush the steak with oil and season with kosher or sea salt and ground pepper. For even more flavor, you can also make rubs, glazes or marinades and use them on your steaks before grilling. For a sample rub mixture, you will need: chili po...
Did you know that even after you've emptied your Mac's trash can, the data still has not been permanently removed from your system? Anyone who knew where to look could easily unearth this data. You can prevent this by using the secure empty trash option on your Mac. Whenever you put something in the trash, instead of pressing delete, go into 'finder' up top and press 'secure empty trash'. What this will do is replace the data that is left behind on your hard drive with random ones and zeros. ...
Purchase a silver XBox 360 faceplate from your local gaming retailer. You can also remove the faceplate currently on your XBox 360.
If this is your first novel or you want to make a better one then this video will give you good advice on how to write fiction character for a great novel. The animated animals and people in this video will give you some great advice to improve your novel.
This video is about how to tattoo. Once you make your choice of design, the tattoo artist traces the image. Next, he places the image on carbon paper and traces the image again to create a reverse image. He cleans the persons skin then firmly presses on the blueprint. Now its time to construct the needles. One is for outlining and the other is for coloring. The finished needles go in a machine to be cleaned. He places the needle in a Coil. When an electric current runs through the coil, it ma...
You can very easily replace your normal light switch on the wall with a dimmer switch. The first step is to turn the power off at the circuit breaker. To prevent anyone from accidentally turning the circuit on put a piece of tape over the fuse switch so that it is clear that it is to stay turned off. Remove the screws that hold the switch plate and use a tester to make sure that none of the wires are still live with electricity. Remove the two screws that are holding the switch itself in plac...
The hardest part in the Ashland level of Darksiders on the Xbox 360 is probably the boss fight between you and Stygian. At the start of this battle, Stygian will be wearing a metal cage around its mouth. This prevents you from doing any damage to the beast so you'll have to remove it if you wish to kill the creature. As Stygian does circles around the field, ride Ruin along side its head so that you can swing your Chaoseater at the cage. Use Ruin's turbo to keep up with Stygian. Smash the loc...
Bedbug victim Mike tells us that even a $200 professional exterminator can not take the bugs off his bed for long. He shows you how you can use the Bedbug Powder to solve the problem of bedbugs for good.
In this six-part video tutorial, learn how to create an access database. The following six parts go over the following:
Showing a friend you really care is one reason to start making friendship bracelets. Not everybody wants to show off their friendship to everyone, but if you do, this video tutorial will show you how to make a friendship bracelet, specifically the alternating chevron friendship bracelet. This bracelet is the same concept as the regular chevron.
You can't go wrong with spaghetti and meatballs unless you are feeding a vegetarian! This awesome recipe will surely keep people wanting more.
Turn that dry, damaged ‘do into luscious locks for less at home. You Will Need:
Congratulations! You're the proud new owner of an Xbox 360. But before you can play, you need to hook it up.
With a little muscle and a powerful cleaner, even the filthiest oven can look new. Since it's best to let the cleaner sit overnight, try to start cleaning before bed.
Manu Ginobili shows how to do his PimP fake! This is best when you're on fire and got the defender worried about you getting three-pointers. If he falls for it, draw the contact and it can make your jumper from 2 to an and 1 situation. This is a Nike Signature Moves video.
If you're record player doesn't work anymore, but it still turns, then this is the perfect solution for you. The video show you how to make a cone record player. It's also a neat trick for playing your records with out a record player, instead of a regular phonograph needle.
Learn how to do power hang knee tucks. Presented by Real Jock Gay Fitness Health & Life. enefits
Learn how to do hang knee tucks. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do lower back extensions. Presented by Real Jock Gay Fitness Health & Life. Benefits
The problem with traditional wooden bows are the inadvertent breaking or snapping of them. Compound bows and fiberglass reinforced bows are hard to break, but self-made wooden bows are prone to damage. This video serves up some great tips on preventing any accidental breaking of a traditional-style bow. To see more videos about traditional bow and arrows, check out Traditional Archery Bows on WonderHowTo.
A great way to make frosting and layering a cake easier is by painting on some simple syrup over the surface. This will keep the area moist and prevent the cake from crumbling when you are cutting, manipulting or trying to frost the surfaces.
Knowing how to prevent drowning is important for all who swim. There are simple safety steps available that can help prevent drowning. Get expert tips and advice in this swimming video tutorial.
This instructional flooring video demonstrates how to prevent moisture damage on hardwood floors. Make sure your wood is delivered 48 hours in advance. Keep humidity levels at 30-50 percent.
Rattling doesn't just sound bad, but can create stress cracks in the body of plastic on an RC car. Use foam cutouts around the body posts to stop the body from rattling around. Watch this video tutorial and learn how to prevent the body of an RC car from rattling by softening with scrap foam.
You can prevent joint pain with vitamins and supplements. Amanda McQuade Crawford, medicinal herbalist and host of What a Relief, discusses natural remedies such as fish oil, SAM-e and garlic for joint pain. Watch this how to video and you will soothe your aching joints in no time.
Steven Friedman MD discusses proper ways to prevent children from getting urinary infections.
Germs can spread via droplet transmission (a.k.a. sneezing). Watch this funny novelty video for a simple tip on how to prevent this.
Since its introduction in iOS 11, the Screen Recording tool has been a great way to show less tech-savvy users how to use their iPhones better. It's never been easier to show your grandmother how to disable Live Photos or lower screen brightness. However, banner notifications can appear during a recording, forcing you to start over. They can even interrupt a screen share during a Zoom or Skype meeting.
As more and more people use the video conferencing service Zoom, the chances of trolling behavior and attacks only increase. But it's not just "Zoombombers" you need to worry about. A heated discussion between family, friends, or colleagues could turn sideways real quick, and sometimes the best course of action is to remove the participant from the group video meeting altogether.
The World Health Organization has declared the new coronavirus a pandemic, and the Centers for Disease Control and Prevention recommends video visits with a healthcare professional to reduce the risk of being exposed to the coronavirus that causes COVID-19. If you are experiencing mild flu-like symptoms, virtual doctor visits may also prevent you from endangering others.
The camera system on the iPhone has never been better. Apple's iPhone 11, 11 Pro, and 11 Pro Max sport some of the best shooters on the market. But no level of quality makes up for the fact that shady apps can access your cameras for nefarious reasons. You can take control of the situation, however, and block any app you want from using your rear and front-facing cameras.
