Preventing Diseases Search Results

How To: Take Control of Your Mac's Sleep Functions with These Commands

Macs are generally highly power efficient due to, in part, the optimized sleeping schedule with OS X. Yet in certain scenarios, you might not want your Mac to go to sleep: downloading a huge file, reading a book, reviewing a spreadsheet, analyzing some content on the screen... the list goes on. To resolve this, you can go to System Preferences and mess with the settings, but this can be an annoying process if you need to do it often.

How To: Use old tennis balls

Tennis balls aren't just for playing tennis, so when you are getting ready to trash those tennis balls… DON'T. There are many different uses you can find for them, from donating them to fluffing up laundry. Recycle them using these 7 helpful tips.

How To: Treat psoriasis

Almost 125 million people worldwide suffer from what is known as psoriasis, the skin disease that's marked by red, itchy, and scaly patches that are hurtful, if not visually god-awful. There can be a little hope though for psoriasis sufferers. Though you can treat and control psoriasis, characterized by dry scaly patches of skin, the progress is often erratic and cyclical, so be patient and consistent in executing these steps.

How To: Knead bread dough by hand

In this Food video tutorial you will learn how to knead bread dough by hand. Kneading is the key to creating a perfect dough. This allows the dough to stretch and rise as the yeast grows. Kneading determines how your bread will turn out. If you have a mixer with a dough hook, use it for kneading. But, it more traditional to knead the dough by hand. To start, put some flour on your hand and sprinkle a little on the kneading surface to prevent the dough from sticking. Next, pat the dough in to ...

How To: Store baking ingredients correctly to keep fresh

It is important to know how to keep your cooking and baking ingredients fresh. Many have either an expiration date or a "use by" date on the containers which should be followed. Shortening can turn rancid if it is kept in a warm environment. To keep it from going bad it can either be stored in your refrigerator or in a sealed container in a cool, dark, dry place. Sugar doesn't generally go bad, but it can develop moisture which causes lumps to form. If this happens then you can usually either...

How To: Dry fruit from your garden

Curtis Smith of Southwest Yard and Garden show viewers how they can dry fruit from their garden. First, you need to wash your hands before handling your fruit. To wash your hands you want to remove any jewelry, wet your hands, lather your hands and rub them together for 20 seconds and rinse. Dry them on a clean towel so you don't recontaminate. You can dry fruit in your oven if you don't have a dehydrator by setting your oven on the lowest setting, 150 degrees F, and leaving the oven open unt...

How To: Tape an ankle to prevent an inversion ankle sprain

Use tough skin spray adhesive, under wrap or pre-wrap, athletic tape to wrap an ankle. Position ankle in 90 degrees of dorsal flexion. Spray the adhesive to insure tight taping. Heel and lace pads are placed over tendons. Pre-wrap is applied, the goal here is to apply anchors so adhesive from tough skin will adhere to tape. Three layers are applied working towards the calf. Apply heel lock tape from the calf towards the heel, applying tension as you cross the bend in the ankle. The correct lo...

How To: Line-dry your clothes

Looking for a way to save on your energy bills at home? How about line drying your clothes? According to the Energy Information Agency, clothes dryers account for 5.8 percent of home electricity usage. Line-dry your washed clothes and linens to keep them from wearing out, and save money on your energy bill at the same time.

How To: Heal a sprained ankle

Looking to heal your sprained ankle and not sure what to do? Don't panic. A sprained ankle can be quite painful, as well as prevent you from getting where you need to go. You can heal more quickly with proper care.

How To: Choose a pavement right for your purpose

The experts at Bunning's have come up with a few tips for the consumer to consider when they are next in the market for paving equipment. Find out if the job needs a solid block paver or a thinner grade paver. Preserving the tools once they leave the store is in your hands. Last, but not least, watch the weight!

How To: Clean and sanitize the kitchen

Looking to give your kitchen a good cleaning this spring? Don't go out and spend a ton of money on sanitizing sprays and cleaning equipment. Cleaning and sanitizing your kitchen is easy, effective, and inexpensive, because everything you need is likely in your kitchen!

How To: Find your happy weight

Losing weight can be a battle, but why not be realistic about your goals rather than kill yourself striving for a size 0? A happier alternative to the cycle of weight loss and gain is to achieve a weight you and your doctor can both live with. In this tutorial, learn how to calculate your BMI and ways to figure what your "happy weight" is.

How To: Prevent carpal tunnel syndrome

Learn how to prevent carpal tunnel syndrome. Even if you're the world's fastest typist, you can help avert carpal tunnel syndrome – a ligament inflammation that causes numbness in your wrists, hands, or fingers – by following these tips.