Preventing Diseases Search Results

How To: Exterminate & prevent bed bugs

A bedbug is a small brownish, blood-sucking insect. Usually, infestation brings emotional trauma. So, the problem is greater than the physical problem, since the bugs bite at night, while the victim sleeps. Often, the bites are mistaken for dermatological conditions, until the bugs are found. Typically, bedbugs are going to be within 10-15 feet of your bed. They will usually be along the rim. They will also be underneath the box spring. There will be in the nightstands. There will also be blo...

How To: Sing without injuring your vocal chords by supporting with the diaphragm

If there's one thing we learned from high school show choir, it's that trying to scream out songs like your favorite pop artists will eventually ruin your voice and even scar your vocal chords so you'll never be able to sing well again. In fact, lots of famous pop musicians have had to get throat surgery later in life to correct all the damage they did to their vocal chords when they were younger.

How To: Change the rear brakes on a Porsche 996

One of the most important things about a car are the brakes. They are there to help prevent any kind of accidents by helping decrease the speed of your vehicle. Without them, driving would very dangerous. So knowing how to replace old brakes with new ones is a really smart idea. Not only are you able to understand how you're car is doing, but you can also save a ton of money.

How To: Install gutter screens with Lowe's

In this video tutorial, viewers learn how to install gutter screens. The materials required for this task are: tape measure, tin snips, drill with bits and sheet metal screws. Begin by measuring the gutter to determine how many screens to buy. Start at one end of the gutter and slide the back edge underneath the shingles. Then snap the edges in place and continue down the length of the gutter. Now drill holes in the edges of the screens and screw in the sheet metal screws to secure the gutter...

How To: Stop your friends from sharing your personal information on Facebook

In this clip, you'll learn how to adjust your privacy settings to prevent your friends from sharing your personal information on Facebook. Share pictures with your friends by making photo albums on Facebook. This clip will show you how it's done. Whether you're completely new to the Facebook's popular social networking site or simply require a small amount of clarification on how to perform a particular task on Facebook, you're sure to benefit from this helpful video guide. For more informati...

How To: Replace a Neff oven door seal easily

Just like windows and doors, using the proper insulation or seals can help prevent valuable cold or warm air from leaving your home. The same holds true for oven doors. If you have a worn or broken seal, your oven may not warm up like it should and you can be wasting energy.

How To: Prevent injury with a kneeling quad stretch exercise

Learn how to perform a kneeling quad stretch exercise with this video tutorial. Whether you're looking to warm up, wind down or just increase your flexibility, a good stretch routine can go a long way. However, with stretching, as with any exercise, a basic mastery of proper technique is essential for both maximizing effectiveness and avoiding accidental injury. Happily, with free exercise videos like this one, learning the proper technique is easy. For more information, including step-by-ste...

How To: Prevent injury with a tennis elbow stretch routine

Learn how to perform a tennis elbow stretch exercise with this video tutorial. Whether you're looking to warm up, wind down or just increase your flexibility, a good stretch routine can go a long way. However, with stretching, as with any exercise, a basic mastery of proper technique is essential for both maximizing effectiveness and avoiding accidental injury. Happily, with free exercise videos like this one, learning the proper technique is easy. For more information, including step-by-step...

How To: Do a Kyokushin or kickboxing low kick combination

In this video tutorial, viewers learn how to do a Kyokushin/kickboxing low kick combination. Begin by making a low kick to the opponent's inner thigh and instantly punch/push to make distance. At the same time, position yourself to the opponent's side. Then perform a low kick on the opponent's front upper leg. Bend your knees when kicking for more power and prevent your opponent from closing in. This video will benefit those viewers who are interested in learning martial arts and self defense...

How To: Make a duct tape iPod holder

Alex shows us how to make a duct tape iPod holder in this tutorial. This will prevent damage and is also waterproof! You will first wrap four piece of duct tape around your iPod with the non-sticky side first. Stick one piece on top of each other so it covers the iPod completely. Don't make it to tight. Next, use the sticky side to tape the last two pieces onto the other pieces of tape. When finished, you will have a unique iPod holder that protects your iPod and is a cheap alternative to cos...

How To: Feather edge paint to prepare a damaged car for primer

In this Autos, Motorcycles & Planes video tutorial you will learn how to feather edge paint to prepare a damaged car for primer. Feather edging is the process of feathering or layering each layer of coating in order to prevent a rough edge. Use a 6 inch DA and 150 - 220 grit sandpaper to feather edge the paint edge. Apply the sandpaper all along the edge of the paint till the edges are smooth. Feel it with your hand to ensure that all the edges are smooth. Feather each layer of paint at least...

How To: Apply fiberglass filler to a welded area

In this Autos, Motorcycles & Planes video tutorial you will learn how to apply fiberglass filler to a welded area. Fiberglass or aluminum filler should always be added to an area that is welded. This will ensure proper sealing and prevent moisture ingress. There are two types of fiberglass fillers; long haired and short haired. Long haired is stronger than short haired filler. First you got to mix the filler and hardener together as per directions on the containers. Wear rubber gloves and a p...

How To: Get a balanced air flow in your home

This is a common problem that all homeowners have faced at some point or time: lack of air flow. There can be rooms that get way more air than others and this can be a sign of a problem. If your air system isn't working properly you can lose out on a lot of money and energy.

How To: Shoot a free throw shot in 7 steps

First step in a free throw is when the ref passes you the ball. At this point you should step back and take a breath, this will slow you down and help you concentrate. You have 10 seconds to shoot so there is no rush. Next, approach the line. You will find a nail, dot, or spot of paint. This shows you where the center of the court is. Line your shoulders up with the dot, to prevent the ball from going to the left or right of the hoop. Next, you should use a routine you've established to get y...

How To: Make your own eyeshadow primer

Pinc Stuff demonstrates how to make your own eyeshadow primer. An eyeshadow primer acts as a barrier between your skin and your eyeshadow. It helps prevent creasing and makes your eyeshadow look more vibrant and last longer. You will need a sample jar, a toothpick, a popsicle stick, liquid foundation or concealer and white body butter. To make the primer, squirt out one part of concealer into the jar with one part of body butter. Stir the mixture with a toothpick until it is well blended. Add...

How To: Identify pest on the oleander, rosemary, & ivy plants

In this Home & Garden video tutorial you will learn how to identify pest on the oleander, rosemary, & ivy plants. John White presents this video along with Virginia Owens. Spittle bug on rosemary can be removed with a strong blast of water. You can also add a little bit of soap to it. You also have to be persistent with this. Scale is a kind of insect that forms carnication on Spanish Broom. This can be treated with dormant oil in the summer. Ivy gets burnt when exposed to hot sun. So, you go...

How To: Install a lawn irrigation system

In this how-to video, you will learn how to install a lawn irrigation system. You must have a digital controller with an AV program. This controls the zones at which the water comes on. These can save you a lot on water use. The controller controls the valve which accesses the water. Make sure all your sprinkler heads are all the same. There are different types of heads, each serving for different situations. Backflow preventers are needed as well, as they prevent contaminants from going back...

How To: Do the DDT pro wrestling move

In this video tutorial, viewers learn how to perform the DDT wrestling move. Begin by setting up the move with a toe kick, forcing the opponent to bend over. While standing, wrap your arm around the opponent's neck. Users may choose to give a signal before they execute the move by slapping the opponent's back. When you go down, do not keep the grip on the opponent. As you go down, loosen your arm so that the opponent can pop their head out and prevent any real injury. This video will benefit ...

How To: Pick the right tool for weeding the garden

This is a "Southwest Yard and Garden" episode that details the proper selection of gardening tools for fighting seasonal weeds. Horticulturist and host Curtis Smith takes us to meet with Ron Jobe, an Albuquerque Master Gardener, to discuss the options available for such a task. Ron covers the various conditions a gardener is faced with, including the soil and the weeds themselves. Some suggested tools are: the Wing Hoe, Skimming Hoe, Raker, Pointed Hoe, and Stirrup Hoe. The use of each is off...

How To: Change the lock pattern on my Android phone

In this video tutorial, viewers learn how to change the lock pattern on an Android phone. The lock pattern allows minimum security on the phone to prevent other people from tampering with your mobile files. Begin by going into the Settings and click on Location & security. Under Screen unlock pattern, select Change unlock pattern. In order to change the unlock pattern, users will have to type in the current unlock pattern. Now type in the new unlock pattern and press Continue. Then retype the...

How To: Deal with broken tree branches & problems with grapes

This video illustrate us how to deal with broken tree branches and problems with grapes. Here are the following steps:Step 1: First of all clean the broken branch with water.Step 2; Now apply some tree primer or tree paint on the exposed area for quick healing and to prevent any infection.Step 3: To deal with problems in grapes first of all look for any infection on the leaf, stalk or the fruit.Step 4: If in case there is some infection ,identify the problem and sprinkle the pesticide for tha...

How To: Activate your new copy of Windows

This video describes how to activate your new copy of windows. When you get a new computer or install a new copy of windows you have to activate it within 30 days. When you activate windows the activation process gathers information about your hardware and activates your copy of windows. You will click on the button that says activate windows online. It may take a few minutes and then it will be activated once it gathers all of the information from your computer. This is simply a method of pr...

How To: Pack your luggage efficiently

Rafael and Zappos How To demonstrates how to pack your luggage efficiently. First, make a packing list to determine what you will need to bring on your trip. Go through your day in your mind and add things to the list accordingly. Don't forget your toiletries. Ideally bring one pair of shoes and coordinate your wardrobe accordingly. Lay out everything you will be packing and group them by like items. Don't put piles in your suitcase. Instead, roll your garment to prevent wrinkles and save spa...

How To: Fix a leaky, dripping bathroom faucet

DYI-FYI #57 teaches you how to fix a leaky faucet in this video. First, have to distinguish if the water drips from the tap or from the handle. If the water is leaking form the tap you need a new washer; if it drips from the handle you need a new o-ring. First, turn the water off using the valves under the sink. Next, drain the faucet by turning it on of course and grab a towel to place in the sink to prevent scratching while you work! Next, you'll have to remove the decorative topping to rev...

How To: Blur out a face in your video using Wax 2.0

Watch this video and learn how to protect your identity on the internet. This clip will help you learn how to blur out your face and alter your voice when posting videos on the web, where your identity is an important secret. Stay anonymous while portraying your opinions. This software can also be used to avoid release issues with strangers in the backgrounds of your videos. Preventing passers by from having there picture posted with your opinions opening you up for legal action. This can als...

How To: Unclutter your bedroom

In showing how to unclutter the bedroom, the information provided focused on jewelry rather than other areas of the room. Tarsa Mar, the host of the video had a huge jewelry collection and showed the various ways to store those items. One of the boxes she shows is a wall case. One of the features of this item is the fact that necklaces hang. This prevents them from becoming tangled with other necklaces. There was space for rings and bracelets but the main objective was keeping necklaces separ...

How To: Secure your sensitive data in Ubuntu with encryption

TrueCrypt is a free application that lets you encrypt designated programs on your Ubuntu system to prevent unwanted access. Provided you select a strong password, intruders will not be able to open your personal files and documents. This instructional video walks you through the process of installing TrueCrypt on your Ubuntu operated machine and demonstrates an example on how to create an encrypted volume within a select partition.

How To: Remove viruses, malware, trojans or hacks from your PC

If your computer is working slow--or not at all, there could be some unsavory programs running amok in your system. Trojans, malware, viruses, and hacks are dangerous to the health of your operating system. This video tutorial demonstrates the measures to take in order to rid your PC of malicious programs. Stop being bullied by harmful applications and use such programs as AVG Antivirus and Malwarebytes to protect your computer. Once you've cleaned up your system, be sure to configure your se...

How To: Rainproof your camcorder

To rainproof your camcorder start by purchasing a lens hood for it. This lens hood helps to rainproof the camera lens but it also prevents flaring from the sun. Take a zip lock bag and cut the corner off of the bottom so that it creates a hole that is big enough for the lens hood to fit through. Put the camera in the bag and push the lens hood through the hole in the bottom of the bag. Take a rubber band and wrap it around the outside of the plastic bag just behind the lens hood to keep water...

How To: Do a workout for runners that will increase speed

In this video from yelkaim1 we learn how to do a workout for runners that will increase speed. Lateral lunges are important in running. It prevents knee related issues with runners. Drop the weight straight down on the inside of the ankle. Do this exercise on both legs. The plank as well is great for runners. Keep your abdominals tight. That's the key to this movement. Another exercise is one leg alternating bicep curls. Anytime on one leg you are doing a great core exercise. Next is a side b...