Preventing Diseases Search Results

How To: Set email preferences with MailTips in MS Outlook 2010

David Rivers is back to give us some more tricks on using MS Outlook 2010. In this video he tells us how you can avoid sending email to the wrong person by setting up some email preferences in MailTips. MailTips actually has the ability to alert you when you are about to send an email under certain conditions. Don't worry about sending an email to your boss that was meant for your co-worker. Your MailTips folder contains many options that you can use to restrict some of your outgoing mail and...

How To: Use blue tape when tattooing

Using blue tape and a dental bib during tattooing to protect a portable tattoo armrest from ink and blood. The process of protecting the armrest is simple. This process would prevent ink from being transferred to another person or even onto their clothes. Using the dental bib you place it over an armrest and use blue 3m tape to secure the dental bib. Once this is done you are ready to start tattooing. Very cost effective and efficient way to protect an armrest and others.

How To: Iron a button up shirt

Ironing a button up shirt is an important way to make sure you are always looking in top shape. When ironing a man's shirt, you should always start with the collar first and then move to the shoulders and back. Make sure the shirt is stretched out properly over the ironing board. Then move from the shoulders and down the sleeves, making sure you iron both sides, moving slowly and carefully. After ironing your shirt, make sure you hang it up to prevent more wrinkles from forming. Using this ca...

How To: Hang heavy objects using toggle bolts

Ron Hazelton shows the most secure way to hang heavy mirrors or art on plaster walls using toggle bolts. Attach a sturdy hanging wire to the piece if necessary. Draw a level line on the wall where the top of the piece will go. Stretch the hanging wire taut and measure the distance between the wire and the top of the frame. A two-bolt system will keep the piece level. Drill two holes this distance below the wall line. Using masking tape prevents the plaster from chipping. Fold the toggle wings...

How To: Unstick rusted nuts and bolts

Never be frustrated by a rusted nut and bolt again with this foolproof removal method. Loosen as much rust as possible off the nut with a wire brush. Tap the sides of the nut with a hammer to help the rust separate and fall off. Apply heat to the side of the nut for about a minute. When the bolt is cool enough to touch, spray WD-40 on and around the nut and bolt. Tap the end of the bolt with a hammer to loosen the threads and allow the oil to penetrate. Wait another minute or so for the oil t...

How To: Apply sequential TEDS in nursing

Studying to be a nurse? Then here is a nursing how-to video that teaches you how to apply sequential TEDS. TEDS are used to prevent deep vein thrombosis. TEDS are sometimes also called stockings. Every nurse should know the basics of this technique, follow along and see how easy it is to apply sequential TEDS on patient who is on extended bed rest. These medical tips are sure to help you pass your nursing exam with flying colors.

How To: Do rear neck curls

Working out can help to prevent neck injury. Learn exercises and stretches for your workout routine in this fitness video. Take action: use light weight and towel, place stomach flat on bench, hang neck off bench and lift forward, and lift neck straight up using hands for support. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has worked as a personal trainer ...

How To: Stretch the triceps

Increase flexibility and prevent injury by stretching the triceps. Learn how to do stretches and arm exercises in this video. Take action: hold stretch for 20-30 seconds, stretch when muscles are warm, and hold stretch at point of mild discomfort. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and s...

How To: Make LED-enhanced anti-paparazzi glasses

This video teaches us how to prevent those pesky paparazzi from invading our privacy. It suggests buying a pair of safety glasses that have lights attached at the sides. Then, remove the lights, and replace the existing resistors with higher-powered ones, and the lights with infrared LEDs. When the press tries to film you while you're wearing these at night, the cameras will see bright, menacing lights where your face should be. This how-to is presented as a joke, but it would be hilarious to...

How To: Match and apply foundation for dark skin

In this video, we learn how to match and apply foundation for dark skin. When you apply your foundation, you want to make sure you apply oil free on your skin to prevent break outs. Use cocoa butter on your skin as well before you apply foundation to make it go on easier. Find your shade by matching the foundation to the color on the palm of your hand. The shade on the bottle might not be right, you need to open it up and test it out on your skin first. When you find one that works for you, y...

How To: Lay and ballast O-Scale 3-Rail track

In this tutorial we learn how to lay and ballast O-Scale 3-Rail track. First, lay the track down on a piece of bare plywood. Also, you will paint the wood to prevent it from absorbing liquid when you place glue on it. Put the track down onto a flex bed and then set the flex bed on the wood. From here, place the track onto the road bed and line it up. Make sure the track is centered completely. After this, take a track screw and secure the ends down. Continue to do this throughout the entire t...

How To: Clear and cover up acne scars

In this tutorial, we learn how to clear and cover up acne scars. First, you want to treat the pimple with your favorite kind of toner and cleanser. Make sure you don't squeeze your pimples, which will cause your skin to become red and broken out even more. After this, you need to apply a cream to your face that will moisturize your skin and not clog up your pores. To help cover up your acne scars, apply makeup that doesn't clog your pores as well. Make sure to remove your makeup at the end of...

How To: Perform "the coin fold" trick

In this video, we learn how to perform "the coin fold" trick. First, borrow a quarter and grab a piece of paper. Take the quarter and fold it up inside of the paper. This will prevent you from doing any slide of hand or trickery. Make sure they can see the coin inside of the paper. Next, you will need to take out your magic wand, which is in your back pocket. Wave it over the paper, and the coin should no longer be inside the paper. To do this, you will need to make sure the coin is inside of...

How To: Drill porcelain tile like a professional

In this tutorial, we learn how to drill porcelain tile like a professional. You will first need to get a blade that is round and very sharp. Place this on the porcelain and then gently rock the blade back and forth until it cuts the tile all the way through. Make sure you place tap underneath this to catch any of the dust and debris that flies away from you while you're cutting. Remember not to use really strong force to the drill while you are using it, to prevent any wrong cuts on the porce...

How To: Perform warmup stretches for children's sports and activities

If your children are actively involved in things like gymnastics, cheerleading and dance, then they'll be dealing with a lot of rigorous movement, so stretching is key to prevent injuries. This video will show kids how they can do some great warmup stretches to increase flexibility for trampoline, gymnastics, dance, cheerleading, skating, ballet, tumbling and other children's sports.

How To: Make whipped body butter

In this tutorial, we learn how to make whipped body butter. Making your own body butter can save you a lot of money versus paying for it at the store, and you can completely customize it! First, you will need to heat up generic body butter that has no smell to it. You will heat this up with some water and oils that have your favorite scent to them. Heat this over low heat in a glass container to prevent it from burning. Then, you will add in any colors that you would like to make it look diff...

How To: Remove door material to install a mortise lock

In this video we learn how to remove door material to install a mortise lock. If you live in an older home where you have to take out a chunk of the door to change the lock, there are ways to prevent doing this. First take a spade bit and slide it over the lock. After this, take the mortise lock and hold it so it's flush with the door. Go below the hole and above the closest obstruction and put a mark. On the back measure slightly beyond what it would take for this to bottom out. Once you hav...

How To: Throw a football against the blitz

In this tutorial, we learn how to throw a football against the blitz. First, start with some extension drills. Do these by using a piece of PVC pipe held at shoulder level so the thrower keeps their shoulder over where the pipe is at. This will help the thrower feel the power of the triceps. In a normal throwing environment, the quarterback must follow through inside the left leg to prevent them from injury. The next drill is to help the player feel someone against them in a rush. To do this,...

How To: Make boric acid from borax

This is a video tutorial in the Education category where you are going to learn how to make boric acid from borax. For this experiment you will need borax (disodium tetra borate) and conc. hydrochloric acid. Take 25 ml of hydrochloric acid and dilute it with 75 ml of water. Next take 6 - 7 gms of borax and dissolve it in boiling water. Now add equal amount of hydrochloric acid. Crystals of boric acid will start forming. They are completely insoluble in cold water. After about half an hour, fi...

How To: Make a diorama waterfall

If your son or daughter is planning on making a diorama for a classroom project or just because, making a cool water feature can be a great idea. Using real water may be fine and all, but if you want to prevent any kind of mess from happening, you can build one using materials that give a water like feel. So in this tutorial, you'll be finding out how to make a diorama waterfall from scratch. It's great for dioramas and is sure to be a much better fit than actual water. So good luck and enjoy!

How To: Knot pearl beads

This video tutorial is in the Arts & Crafts category where you will learn how to knot pearl beads from Brenda. Pearl knotting is making a simple knot between each pearl on a strand. They not only give a professional look, they also keep the pearls in place and prevent them from rubbing against each other. After you have strung the clamp to the end of the string, tie a double over head knot and string your first pearl. Make a simple knot on the string behind the pearl. Grab the string with a t...

How To: Kill bugs in wall holes with Diatomaceous Earth

Diatomaceous Earth may be useful for killing bugs in walls. Light sockets and phone jacks provide a highway for bugs to travel from one infested room to another or one infested apartment or another. They also function as a hide-out for them during daytime hours, when they might be more visible.

How To: Remove window tint at home

In this video tutorial, viewers learn how to remove old window tint. This task is very easy, simple and fast to do. Users will need a steam cleaner. Begin by peeling off the top part of the tint on the window. As you are peeling down the tint, spray the steam cleaner behind the tint. This will prevent any marks from being left behind. Continue doing this until you have completely removed the tint. This video provides a demonstration for viewers to understand and follow along. This video will ...

How To: Make your own natural window cleaner

If you use Windex or any other window cleaning product, you may be exposing yourself, or others, to harmful chemicals. Many cleaning products that are sold in supermarkets, contain harmful chemicals that are not good and certainly not good for the environment.