How To: Help grow and repair tissue with Vitamin C
Vitamin C is perhaps the most famous and the most misunderstood of all the vital nutrients. Get the facts here.
Preventing Incontinency Search Results
How To: Keep healthy nerve & red blood cells with Vitamin B12
Do you know what Vitamin B12 is? If you're feeling sleepy, your body will thank you for finding out!
How To: Figure out what that pain in your chest is
Are those uncomfortable pangs you're feeling in your chest just your standard after-dinner heartburn? Or is something more serious at work?
How To: Identify different types of seizures
Seizures can take a variety of forms. Learn more in this video.
How To: Identify cough-variant asthma
Did you know that some asthma-sufferers have no trouble breathing? A different variety of the disease, cough-variant asthma, is just as serious as the more common version.
How To: Understand menopause
Every woman goes through menopause, yet many don't discuss this natural time of life. Learn more in this video.
How To: Understand symptoms of menopause
Hot flashes and vaginal dryness are just the start of the symptoms you may experience as you enter menopause! What else can you expect?
How To: Identify menopause
Some women enter menopause quietly, while others want to know when it's happening. Here's how doctors may identify the change.
How To: Understand menopause and hysterectomies
When you go through menopause, you stop menstruating. And when you undergo a hysterectomy, the effect is the same. Yet menopause and hysterectomy are distinctly different.
How To: Grasp and understand restless leg syndrome (RLS)
Restless legs syndrome was first described in seventeenth century medical writings and it's been plaguing people ever since! So what is restless legs syndrome anyway?
How To: See the causes of restless leg syndrome (RLS)
Over twelve million restless legs sufferers want to know what causes the symptoms of restless leg syndrome, the sleep-depriving condition.
How To: Ease symptoms of restless leg syndrome (RLS)
If you're among the millions who have restless legs syndrome, you might be interested to know that a set of simple lifestyle adjustments may ease your symptoms.
How To: Grasp and understand cancer
Each year, one and half million Americans will be diagnosed with some form of cancer. If you or a loved one are among them, understanding the basics of the disease can help.
How To: Find out the risk factors for cancer
Cancer doesn't discriminate, and anyone can get this disease. However, some factors can increase your likelihood of developing cancer.
How To: Quit smoking with a straw, tissue and rubber band
Quitting smoking is a super smart professional decision - but intentions are easier than actions!
How To: Clean your body with the antioxidant vitamin E
If ever there was a super-hero vitamin, Vitamin E would be it! Learn why, right here.
How To: Keep skin healthy with vitamin B3
You need to re-stock your supplies of Vitamin B3 each and every day. But why?
How To: Protect your eyes with vitamin A
Want softer skin, and to see in the dark? Then step right up for your daily dose of Vitamin A!
How To: Treat ADHD (attention deficit hyperactivity disorder)
ADHD can be hard-hitting for children and their parents. Luckily, there are a host of treatment options available.
How To: Test for HIV
Over 300,000 Americans who are infected with HIV don't even know it! Learn how to avoid being among them.
How To: Boost your brain
Could you boost your brain power by eating a banana? Improve your memory and IQ by pressing certain points on your body? Absolutely! In this video, we'll show you how to amp up intelligence using super simple natural remedies.
How To: Quickly fix hangovers
You've probably tried every alleged hangover cure--from cold showers to hot coffee--with little success. But a hangover remedy does exist! So watch this video and learn how to be a drunk without suffering hangovers ever again!
How To: Treat and avoid pink eye
Pink eye, or conjunctivitis as your doctor may call it, is a contagious disease that affects many college students. Blame close quarters and bad hygiene for this itchy ailment that affects the eyes. Here's how to treat and even avoid this condition.
How To: Stage an intervention for alcoholism
Someone you love is consuming much too much and you want to stage an intervention. While interventions can work, a person who abuses alcohol has to be willing to stop drinking. Here, everything you need to know to help encourage a friend to quit drinking.
How To: Identify a heart attack
You know you're in pain, but are you just feeling the aftershocks of that spaghetti dinner, or is it a heart attack?
How To: Identify the skin disease squamous cell carcinoma
Every year, 250,000 Americans are diagnosed with a form of skin cancer called squamous cell carcinoma. What exactly is SCC?
How To: Identify triggers of migraine headaches
If you know the triggers that bring on a migraine you can more easily sidestep experiencing one.
How To: Identify different types of heart disease
Heart disease affects more than 20 million Americans. Let's explore the various forms that heart disease can take.
How To: Treat a dislocated shoulder
A dislocated shoulder results when the head of the humerus pops out of the socket joint. This is not a gradual event, but rather a sudden even where the shoulder moves out of its normal location. Learn how to treat a dislocated shoulder and stay fit in this sports medicine how to video.
How To: Cut drywall around electrical outlets
Home improvement expert Danny Lipford teaches how to cut drywall around outlets Just watch the video tutorial to see how to cut drywall around electrical outlets.
How To: Practice the pilates swimming exercise
This pilates how-to video illustrates the Swimming exercise. This pilates exercise is good for core stabilization, upper back extension and hip extension. This is good to improve back strength and those deep abdominal stabilizers.
How To: Seal black iron pipe joints
Teflon tape or pipe dope can be used to create a seal on black iron pipe. Tim Carter of AsktheBuilder.com demonstrates how to do the job right and shares some helpful tips. This black iron pipe is used to transport natural gas to your furnace, water heater and stove. This pipe has threaded fittings at the connection point which need to be sealed with pipe dope or Teflon tape. Teflon tape should be wrapped onto the male end of the pipe in a clockwise direction. Pipe dope has the consistency of...
How To: Unclog vent pipes
Tim Carter explains why vent pipes are important and how a vent pipe works. These are excellent videos to watch if you need to learn how to prevent clogging in vent piping. If you notice a gurgle when flushing the toilet, it might be an indication that the vent pipe is clogged. Get up on the roof and put a garden hose down the pipe and turn on the water. Be sure to have someone inside checking for any leaks. The water from the hose hopefully will flush out the blockage and your gurgle will di...
How To: Use the Baltic defense in a Stonewall attack in chess
In these two videos, Matt discusses 1.d4 d5 2.e3 Bf5, preventing White's Stonewall setup by beating White to the d3-h7 diagonal. The only way White can play for an advantage is to play 3.c4 with the goal of an early attack on b7. Some of these positions can also be reached via the Slav Defense.
News: Apple's iOS 13.3 Released for iPhone, Includes Off Switch for Memoji Stickers, New Mouse Options & More
Apple seeded the official version of iOS 13 to compatible iPhones on Sept. 19. Since then, we've seen two major updates — iOS 13.1, which, by our count, introduced 22 new features, and iOS 13.2, which also added 22 new features. Today, Dec. 10, Apple introduced the third major update: iOS 13.3.
News: Apple Releases iOS 13.2 for iPhone, Includes Deep Fusion, New Emojis, Announce Messages with Siri & More
The wait is finally over. Apple just released iOS 13.2 for iPhone, the latest update to this year's iOS 13 release. The update contains a slew of exciting new features, such as Deep Fusion for 2019 iPhones, a suite of new emojis, the long-awaited Announce Messages with Siri, among many, many others.
How To: Keep Facebook from Tracking Your Location When You're Not Using the App
When you think of companies that represent pillars like "privacy" or "security," Facebook is pretty far from the top of that list. However, the social media empire is making strides — small strides — to win trust with how it handles your user data. One of those efforts involves a way to prevent Facebook from tracking your iPhone or Android phone's location when you're not using the app.
How To: Stop Uber from Tracking Your Location in the Background on Your iPhone
Uber as a service is great, but using it requires you to hand over your location data to the company. What's worse is that you may be giving them precious access to your GPS even when don't have the Uber app open. This is both a major privacy issue and a drain on your battery. Fortunately, some of you can fix this.
How To: Permanently Stop Any App from Updating on the Play Store — No Computer Needed
App updates bring new functionality, but they can also break old features or introduce changes no one wants. Unfortunately, if you're holding onto an older app version because you don't want to accept the update, it becomes a lot harder to keep the rest of your apps updated.
News: Microbe-Fighting Plastic Wrap Keeps Fruits Fresher for a Week
In the case of rotting food, microbes are not our friends. Now, scientists have developed a new food wrap coated with tiny clay tubes packed with an antibacterial essential oil that can extend the shelf life of perishable food, so we can waste less and eat more.