Preventive Action Search Results

How To: Blur out a face in your video using Wax 2.0

Watch this video and learn how to protect your identity on the internet. This clip will help you learn how to blur out your face and alter your voice when posting videos on the web, where your identity is an important secret. Stay anonymous while portraying your opinions. This software can also be used to avoid release issues with strangers in the backgrounds of your videos. Preventing passers by from having there picture posted with your opinions opening you up for legal action. This can als...

How To: Fish using a jerk bait

One of the most important features on the jerk bait is the front end diving lip which is used to make the lure dive deeper in the water when the jerk bait is pulled by the fishing rod. There is one more very important feature involved in using this jerk bait. It is the "pause" and "jerk" motion of the lure. This action should be performed after the line is fully cast out and fully under the water and all of the slack left in the fishing line is reeled in and gone. The reason for the "pause" i...

How To: Use the AutoPlay feature in Windows 7

In this video the instructor shows how to use the Auto play feature in Windows 7. Auto play is an old feature which was also available in Windows XP and Windows Vista. When you insert any removable media into your computer like a CD, DVD or a USB thumb drive, Windows automatically pops up a Auto Play window where it gives you various options that can be performed on the recently inserted media. This feature is very helpful and helps you open your media very conveniently. The Auto play window ...

How To: Do the multiplying chalk trick

This video is a tutorial on how to perform the multiplying chalk trick. The magician uses two pieces of chalk to perform this trick, although he also suggests using anything chalk-shaped. First, the magician performs the illusion of hiding one piece of chalk in his right hand. The other chalk is visible to the audience in his left hand. He switches the chalk and pretends to put it in his pocket, but in reality he is hiding the piece of chalk. He continues to repeat this action over and over. ...

How To: Create an image animation using gradient in Flash

Are you interested in 2D animation in Flash? First import a image in flash. Then create a new layer and choose oval tool and take a radial gradient. In the middle of the shape, we need to have zero alpha value and pick the colors from the background of the image. Create the shape over the image and take another frame at no.10 and increase alpha. Then create another keyframe and convert it to movie clip. Then create shape and motion tween. On the new layer, write a stop command in action scrip...

How To: Create YouTube playlists and get an embed code

In this video, the author shows how one can make one's own playlists on YouTube, and also get the code which can be embedded on one's website or blog. All one has to do' according to the author, is to first load all the videos which one wants in a playlist and pause them. Then one has to click the 'Playlists' option under the video pane. In the drop-down list which opens, one can choose one of the existing playlists or create a new one, and then, simply click the 'add' button. This action has...

How To: Delete web browser cookies

Veronica Belmont shows how to get rid of browser cookies. She starts with explaining what a cookies is, that it is a small file downloaded to the computer from the internet so that the website can remember more information about the users, which she says is quite helpful if you visit a website regularly. She also explains about some malicious cookies which track user actions and report to websites. She now explains how to open options in Firefox browser or settings in Internet Explorer and wh...

How To: Do hanging leg raises

Do you want to get fit? Do you want abs? With this video, you will be one step closer. In this video, the viewers will be taught how to do hanging leg raises, which is a great exercise for the abdominal muscles. The viewers should hang from a pull up bar and their legs should slowly pivot at their hip. The body should be motionless and this action should be performed slowly. For more difficulty, the viewer can hold weights between their legs.

How To: Respond to a request for a letter of recommendation

In this video the author explains when to write a recommendation letter to some one. He says that one may often face this situation to write a recommendation letter to some one we know. He advises that you should write a recommendation letter about some one only if we think that they are good at what they do and if we really believe in them. He says not to write recommendation letter if there is any problem because there is a chance that we may loose our credibility by such an action. This vi...

How To: Drag and drop objects in Flash

Tasktutorial.com shows us how to create drag and drop functionality into a flash program. Start off by making a few shapes in flash and then add color to each of them, a different one for each shape in order to differentiate between them. After doing this select all the shapes by dragging the cursor over them, once done distribute the shapes into layers by going into the 'modify' drop-down button at the top, then timeline and there will be the option to distribute. Now we have to turn the sha...

How To: Make a cottage bread loaf

Sue McMahon, a food editor for Woman's Weekly, shows how to make a cottage loaf in this two-part video. To make this bread loaf you will need flour, salt, butter, fast action dried yeast, warm water, and one egg. Make this delicious bread loaf the next time you have company for a conversation starter!

How To: Replace the electric fuel pump in a Chevy Tahoe

Don't let an overpriced mechanic take control of your Chevy Tahoe repairs, learn to fix your car yourself. Learn from an ASE certified Master Automobile Technician with over 14 years of experience. He'll teach you how to replace the electric fuel pump in a Chevy Tahoe. This step-by-step video tutorial will show you the exact actions to make when replacing the fuel pump. Pay for only parts and use your own time!

How To: Build a fake sword prop

It's medieval mayhem and you need a sword prop. Maybe you're larping, or maybe you just need a fake, dull movie prop blade for your action epic. Either way, this is a great weapons build project for a cool replica wooden sword. Watch this video tutorial to learn how to build a fake sword prop.

How To: Use belays for rock climbing

Belays enable climbers to stop fellow climbers during a fall. Therefore, belays are an essential safety device in climbing. Learn how to use belays in this climbing video tutorial. Take action: use a high friction rope device, have a large carabineer, communicate with partner, and consult your local outdoor store. Josh, the instructor in this how-to video from Live Strong, is an avid climber that resides off the coast in central California. He has managed for a mountaineering sports company f...

How To: Prepare for a hike easily

Preparing for a hike is easy with these tips. Get advice on backpacking, hiking, and the great outdoors in this video tutorial. Take action: use appropriate footwear, bring a first-aid kit, water, and food, and use walking sticks in uneven terrain. John Flaherty, the instructor in this how-to video from Live Strong, has a great love for the outdoors. In 2003, John and his wife started Central Coast Outdoors in northern California. His company provides hiking, kayaking, and biking services for...

How To: Change positions on a surfboard

Changing positions on a surfboard is one of the hardest things to learn how to do. Get expert advice on surfing techniques in this video lesson. Take action: use proper foot position, shuffle feet to make minor adjustments, and remember that sweet spots are different for every individual. Mike Jones, the instructor of this how-to video, has been surfing since he was only six years old. He was lucky enough to surf the pro tour for a few years before starting his own surf shop and clothing bran...

How To: Go backpacking

Backpacking is easy with these tips. Get expert advice on backpacking, hiking, and the great outdoors in this video tutorial. Take action: keep weight off of shoulders, bring plenty of snacks and water, maintain healthy exercise, and consult a guidebook to determine an appropriate trail. John Flaherty, the instructor of this how-to video from Live Strong, has a great love for the outdoors. In 2003, John and his wife started Central Coast Outdoors in northern California. His company provides h...

How To: Roller skate

Roller skating is not hard to learn, but requires some knowledge and equipment. Learn how to roller skate in this video lesson. Take action: invest in proper safety equipment, concentrate on form: shoulders should be above ankles, walk on skates to begin, and lead with toes. Catherine Werst, a.k.a Stray Cat from Central Coast Roller Derby and the instructor in this how-to video from Live Strong, is the coach of Derby 101 and has been skating since she was eleven years old and competitive for ...

How To: Stop on roller skates

There is more than one way to stop on roller skates. Proper technique is important for your safety and the safety of others. Learn how to stop on roller skates in this video lesson. Take action: each skate should have toe-stop, t-stop drags one foot behind other, keeping feet in shape of letter T, and plow stop points toes towards each other. Catherine Werst, a.k.a Stray Cat from Central Coast Roller Derby and the instructor in this how-to video from Live Strong, is the coach of Derby 101 and...

How To: Turn on roller skates

Once you've learned how to move forward on your roller skates, it's time to turn so you can enjoy rinks and parks. Learn how to turn on roller skate in this video lesson. Take action: maintain correct form, lean towards appropriate direction, and use cross-over technique. Catherine Werst, a.k.a Stray Cat from Central Coast Roller Derby and the instructor in this how-to video from Live Strong, is the coach of Derby 101 and has been skating since she was eleven years old and competitive for man...

How To: Skate the forward pivot to backwards move

Ice skating is a fundamental skill in playing ice hockey. Learn ice hockey skills and moves in this sports video on how to ice skate. Take action: transfer weight from one leg to other, keep knees bent, and pivot as you shift your weight. Angie, the instructor in this how-to video from Live Strong, is currently with the Youth Hockey Foundation of Austin and the Chaparral Ice Center located in Austin TX. A native of Canada, Angie has been playing hockey for nearly 30 years. Angie enjoys instru...

How To: Ski moguls

Work on turns for skiing over bumps or moguls. Learn skiing tips and techniques in this video lesson from a ski instructor. Take action: re-center on uphill foot, practice ouch, tip, drift, and flatten skis, don't rush middle of turns, and be patient. Bill, the host of this how-to video from Live Strong, is a former world-class freestyle competitor and elite coach. He is now the indoor ski simulator coach at the Aspen Club and Spa at John Clendenin's Ski Doctors. Laurie is a long-time aspen r...

How To: Do the firefly yoga pose

The Firefly Pose is an advanced balance pose. Learn a new yoga pose in this video yoga lesson. Take action: let go of fear, engage core, find counter balance, walk hands back behind legs, and move energy forward. Cindy Mastry, the instructor in this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the Tampa Bay area...

How To: Do the warrior yoga pose

Open the chest and shoulders with the Warrior Pose. Learn how to do the Warrior Pose in this yoga video lesson. Take action: build strength and stamina, start from Warrior Two, reach one arm up, and squeeze thighs and breathe. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the ...

How To: Do the cobra yoga pose

The Cobra Pose is a great way to stretch the back. Learn how to do the Cobra Pose in this yoga video lesson. Take action: lie on abs, bring chest off ground, lift up and stretch spine and breathe properly. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the Tampa Bay area. Cindy...

How To: Do the bound forward fold yoga pose

In yoga the Bound Forward Fold involves twisting the body and clasping the hands together. Learn a new yoga pose in this video yoga lesson. Take action: place feet wider than hips, root into feet, bend knees to lock, and focus on breathing. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness c...

How To: Do the dancing dog yoga pose

The Dancing Dog Pose starts as the popular Downward Dog Pose. Learn a new yoga pose in this video yoga lesson. Take action: start in Downward Dog, extend leg and open hip, allow foot to fall, and lengthen the spine. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the Tampa Bay a...

How To: Do the breath of fire hatha yoga diaphragm exercise

Breath of Fire is a great way to work the diaphragm and abs. Learn how to do diaphragm exercises in Hatha yoga in this fitness video. Take action: sit comfortably, tap on third eye, focus on exhalations, pump belly, and make sound with breath. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitnes...

How To: Do a calf stretch

Stretching calf muscles is important for lengthening a key leg muscle and increasing flexibility. Learn how to do calf stretch exercises in this stretching and flexibility video. Take action: use platform or stairwell, stretch calves before flexing muscles, go one leg at a time, toe against wall, heel planted & lean forward, and hold 15 to 30 seconds. Tom Clifford, the instructor of this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, whe...

How To: Do a hip flexor stretch

Stretching the hip flexor is important when strength training the legs and hips. Learn how to do hip flexor stretch exercises in this stretching and flexibility video. Take action: cradle one foot with both arms and lean back, curl up other leg for advanced stretch, twist right leg over left hip, and repeat on both sides. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-coun...

How To: Do a lying or prone quad stretch

Stretching the quads, or quadriceps, is important to warm up the large muscles of the thigh before exercise or sports. Learn how to do prone quad stretch exercises in this stretching and flexibility video. Take action: lie on your side, hold top foot behind butt, pull forward with quad, and pull back with hand. Tom Clifford, the instructor of this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom ha...

How To: Do a standing hamstring stretch

Stretching the hamstrings is important when weight training the legs or before exercising or sports. Learn how to do standing hamstring exercises in this stretching and flexibility video. Take action: cross right foot in front of left leg, bend down in front and exhale, switch feet and repeat for other leg, remembering to keep knees straight. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran...

How To: Do a standing quad stretch

Stretching the quads, or quadriceps, is important to warm up the large muscles of the thigh before exercise or sports. Learn how to do standing quad stretch exercises in this stretching and flexibility video. Take action: maintain balance, hold top foot behind butt and pull forward with quad, while pulling back with hand, use wall for support, and hold 15 to 30 seconds. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michi...

How To: Do side deltoid stretches

Make your shoulders stronger with this routine of exercises and stretches for your workout in this fitness video. Take action: cross arm over the chest & pull against elbow, hold for 20 to 30 seconds, turning hand down or up for alternate stretches, and use arm rotations to stretch shoulders. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has worked as a perso...