How To: Defend a high crotch for 3 point throw wrestling
Cary Kolat demonstrates wrestling technique in freestyle defense. Coach Kolat covers defending high crotch for 3 point throws.
Cary Kolat demonstrates wrestling technique in freestyle defense. Coach Kolat covers defending high crotch for 3 point throws.
Cary Kolat demonstrates wrestling technique of the freestyle offense. He shows you how to turn the basic takedowns into 3 point moves: Single Leg Come Up To Inside Grip Hip Toss. This is a wrestling demonstration from KOLAT.com
Develop your tackle to increase chance of a turnover on the rugby pitch. If the attacker stretches to the outside and is faster than the defender this is a strategy. Stay as close to the ball as you can. The referee will define you are on your feet and can draw a penalty.
4v3 Moving Defenders drill is a great drill to get defenders and attackers on their toes for Australian rugby. It is important to match up fast on this drill as offense / attackers strike quick and defense doesn't want to be caught on their heels.
Learn how to recycle a frumpy winter sweater into a sporty strapless dress! The sexy GiannyL demonstrates this DIY closet hack that's simple and cheap. All you need is one old frumpy winter sweater, pins, scissors, and a sewing machine. Cut along the pattern that Gianny L has demonstrated and sew. It's that easy. Now you have a sporty strapless dress and a matching jacket, too!
The Department of Biological Sciences at the University of Alberta brings you this video tutorial specifically relevant to your student laboratory courses, specifically microbiology. If you're a student at any school of biology, this information will be helpful for learning how to use the Spectronic 21 visible spectrometer in the lab.
This is an improved ssk (slip slip knit), for which I must give credit to Elizabeth Zimmermann and Meg Swansen. It's improved because it lays a bit flatter and more closely matches the right slanting knit two together (k2tog).
Love to eat but can't cook? Watch this cooking how-to video tutorial to learn a quick and simple dessert. Watch as out hosts show you how to make banana's foster.
This is a four part series on remaking Cam'Ron's "Oh Boy" produced by Just Blaze using Adobe Audition and Fruity Loops (FL Studio). Part one covers sample chopping, Part two covers finding the tempo, part three covers pitch matching, part four covers arranging it.
F for FAKE. This video has been labeled a "Faux-To". Commonly contested as bogus science, we believe this video to be a hoax. What's your opinion? Comment below.
In part one of her three part instructional video series on setting a cabochon in a bezel, Art Jewelry Magazine associate editor Addie Kidd shows you how to adjust your bezel's height to match your cabochon. This technique is essential for making pendants or any jewelry with a large stone centerpiece. Learn how to set a stone or jewel cabochon by watching this video jewelry-making tutorial.
Continuing on with budget lighting, we explore using Fluorescent and LED lights, along with using available light, bouncing it with a reflector. These setups will work great for interviews, video casting, vlogging, and the likes. These lights use less power and also generate much less heat then big halogen work lights, and the price can't be beat. We also show the benefits of adjusting white balance on your camera, with lots of before and after shots. If you are shooting independent movies, s...
Follow these step by step instructions to learn how to hack a vending machine, giving you two Cokes for the price of one. You and your friends will love this cool vending machine con. Never go thirsty again. Just check out this instructional video and start hacking vending. Machines nowadays are SO smart that they know you haven't received your drink and give your money back. Humans nowadays are SO smart that we can make ourselves not receive drinks we paid for, get our money back, and then b...
Meet Aperture 3.1.1, Apple's powerful photo post-production tool with the Amazing Shrinking Price Tag. First released in 2005 for $500, Aperture is now available in the Mac App Store for a measly $79.99—a price reduction of 83.67%! That means a lot of new buyers and, as a result, a lot of new users.
Traveling abroad can be a hassle. Between the flight, hotels, food, and the languages barriers, it can be a lot to manage. There's one tool you have that can help with all of this — your smartphone. Fortunately, nowadays, you don't have to change your carrier to continue using your phone.
It hasn't been a great year for Facebook. Recently, Android users had to discover on their own that the company was logging their calls and texts in Messenger. However, according to Facebook, all users did approve of the data collection, and as such, all affected users can disable logging as well.
If we're being honest, very few people go on Tinder to fall in love with someone's personality. Oftentimes, the only reason they'll look at your bio is to make sure there are no red flags.
Following the most recent election, some argue that increasing political polarization is dividing Americans. A new app, called Read Across the Aisle, is aiming to combat this by encouraging users to read news from media outlets on both sides of the political spectrum.
Update 6/20/17: Olixar, a smartphone case manufacturer, has released images of an iPhone 8 case design. While at first glance this might seem to confirm the iPhone 8's final design, 9to5 Mac reports that Olixar admits they produced these renders based on "information and schematics they've acquired through their factories and contacts in the far east."
This is probably one of the coolest Instagram hacks I've come across. I never knew that there could be an actual formula for creating the perfect feed, but the fact that someone thought of it is really awesome.
Microsoft Research has published a technical paper reviewing their work with near-eye displays for virtual and augmented reality to project phase-only holograms.
If you're a fan of the Metal Gear video game series, an obvious Halloween costume choice would be Solid Snake, the protagonist of nearly all of the games. However, an even better option would be Big Boss, aka John, Ishmael, Vic Boss, The Man Who Sold the World, and Naked Snake, among many other aliases. He's was once a good man, but better known as the nemesis to Solid Snake. The below costume by YouTube user Erick Zeros showcases Naked Snake in his good era, in Metal Gear Solid 3: Snake Eate...
While we wait for our chance to get our hands on Android Lollipop, Google has already released Material Design updates to most of their apps. I love the new direction of the updated UI, but something just seemed to be lacking in tying everything together.
Mirror, mirror on the wall, who is the fairest of them all? Besides being one of the most notorious misquotes of all time (the line is "Magic Mirror on the wall, who is the fairest of them all"), it's a question that men and women probably have asked themselves more than once.
How do you know if the Beats By Dre Studio headphones that you are about to buy online are genuine? Always ask the seller to use the youVerify app before you buy. Smarter Selling, Safer Shopping.
It's been a long journey for Netflix users. At first, it was a rough ride as Netflix struggled to find its place in the homes and hearts of movie watchers everywhere. Once monthly subscriptions bumped off the pay-per-rental charges, Netflix soared to great heights, known for their flat-fee unlimited rentals without due dates, late fees, or shipping and handling fees. And it was smooth sailing when streaming services were incorporated into monthly plans, with customers being able to rent DVDs ...
It's axiomatic: if you want to know what's different, look to what's the same. And, if you want to know what's the same, look to what's different. What makes Irina Werning's Back to the Future project so amazing then is that, in matching everything that can be matched, she helps us instantly hone in on what can't. In most cases, viewers notice just one thing—the effects of the passage of time on the subjects of the photographs. It's very strange and sometimes even unsettling. But also really,...
Microsoft Research and Carnegie Mellon University have teamed up to to create an armband that projects a touchscreen interface directly on to your skin. The best part? Skinput knows which part of the body you've tapped, based on the sound that's matched against skin, muscle or skeleton.
Make a Disney Princess Belle hairstyle! This hairstyle was inspired by the hair Belle was wearing with her lovely yellow ball gown in the Disney movie "Beauty And The Beast."
Have you accidentally been locked out of your mailbox, or lost the key for a cabinet holding all your important documents? For being such small locks, the ones on mailboxes and cabinets can be deceptively difficult. This tutorial shows you how to pick a four cylinder lock easily. You'll need some basic lock picking tools, scaled down to match the small size of the pick. Once you have the right tools and technique down, it's just a matter of being able to get past all the pins.
Is your love of Black Ops matched only by your love of skateboarding? This clip will teach you everything you'll need to know to draw skateboard logo playercard emblem in the Call of Duty: Black Ops Emblem Editor.
Muay Boran is the ancient relative of modern Muay Thai boxing. This clear how-to video shows the correct method of wrapping your fists to prepare for a match or training.
Modern weddings can be expensive. Old-time weddings could be held outside barns with simple stools found around the house for seating and the bride would wear a dress passed down along generations of women from her family.
Is your love of Black Ops matched or surpassed only by your love of Android? In this clip, you'll learn how to recreate the iconic green Android logo as your Call of Duty: Black Ops playercard emblem.
Whether you want to make your own placemats for holiday entertaining or give them away as gifts, this is a tutorial for any intermediate quilter looking for some holiday ideas. Create a matching set of beautiful, holiday themed quilted placematas.
This video is an extensive and in depth analysis of how you can best play a four-person team on a multiplayer match in Call of Duty: Black Ops, especially on the Kino Der Toten maps. Always know where to look out for campers!
In this tutorial, we learn how to wear scarves for the winter months. For a thinner scarf, you can wrap it around your neck all the way, so it's just a round neck holder. In the summer, you can use this same scarf with a button up and make a bow with it in the middle of the chest! For a larger scarf, you can bunch it up in the middle and then let it drape over your chest, falling to the back. Then, wrap around the sides or leave it how it is. Either way you decide to wear your scarf, do what ...
In this video, we learn how to save your marriage by doing the opposite of normal. If you are married to someone, chances are you will have lots of things that are opposite of each other. To help out your marriage, you should start doing the opposite of what you normally do. This will help you match your partner so that you understand their likes better than you usually do. Do something that isn't normal and you will both be able to be committed to each other and enjoy each other better. Enjo...
Got a wedding to attend? Got a wedding of your own coming up? Then you need to not only make sure not only that your makeup matches the elegant occasion, but also your hair. Rather than going with done and done again high buns, why not create this classic low rolled bun?
An old glitch seems to have carried itself over from Fallout 3 right into Fallout New Vegas! Not surprising as they used the same game engine and resources, but regardless of that, you'd think that the Q&A team would have caught it. In this video you will learn how to exploit this glitch by purchasing a cheap item and then selling it back for more than the original price over and over and over again. Details in the video!