How To: Tone arms with a cable preacher curl exercise
The "cable preacher curl" will work the biceps in your arms and minimize stress on your wrists. Men's Health gives you all the details on this arms workout, great for bicep muscles.
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How To: Tone arms with a standing barbell curl exercise
To maximize your arm muscles, the "standing barbell curl" is the perfect exercise. To better maximize your muscles, keep tension on the arms throughout the move. This triceps muscle exercise from Men's Health is great for any man looking to get in shape.
How To: Tone arms with a standing scaption exercise
Doing this workout from Men's Health will increase flexbility and strength in your rotator cuffs. Make sure to execute technical precision to avoid injury.
How To: Tone arms with an incline row to external rotation
Maintain your shoulder joint rotation. Men's Health recommends this workout for maximum upper body flexibility.
How To: Tone abs with a barbell torque exercise
This basic workout from Men's Health is a great way to build up your abs. You can do this in a corner or at the base of a weight machine.
How To: Tone abs with a negative crunch exercise
Even thought this exercise has the word negative in it, doesn't mean it isn't good. Men's Health shows you exactly how to do the "negative crunch" exercise, where you need to lean backwards into a 45º angle and work your abs.
How To: Tone legs with a single-leg & arm Romanian deadlift
This exercise is called the "single-leg, single-arm, Romanian deadlift" and provides a great leg workout. Men's Health gives the details on this exercise, which as well as blitzing your hamstrings, glutes, and lower back, this move will strengthen your core muscles and stabilizer muscles.
How To: Tone legs with a barbell squat exercise
Find out how to tone your legs with help from Men's Health. In this video, learn the "barbell squat" exercise, which will work your lower body and core muscles. It's a great leg workout.
How To: Tone legs with a curtsy lunge exercise
To do this "curtsy lunge" exercise is a great for a leg workout. But you should first be completely competent with the lunge and split squat exercises first. This lunge exercises is brought to you by Men's Health.
How To: Tone legs with a hang-clean to squat to push-press
Check out this leg workout exercise, called the "hang-clean to front-squat to push-press". This exercise from Men's Health is a combination of three great compound exercises, so you can imagine, most muscles in your body will be working on this one -- an all-over body workout.
How To: Tone legs with a clean pull exercise
You can't see all of your leg muscles, but that doesn't mean you can neglect them. Men's Health provides this workout video about the "clean pull" exercise. This move will work all of those muscles you can't see! Great legs workout.
How To: Play "Chestnuts Roasting on an Open Fire (The Christmas Song)" on the Ukulele
"The Christmas Song" is the Christmas song of all songs, but many know this holiday favorite under a different name— "Chestnuts Roasting on an Open Fire". It may not be as old as other Christmastime favorites, like "Jingle Bells" or "Rudolph the Red-Nosed Reindeer", but thanks to Mel Tormé and Bob Wells, it's now a quintessential Xmas song, even for ukulele players.
How To: Make bulgar wheat vegetarian tacos
If you're not a vegetarian, but one of your family members is, or perhaps a dinner guest, you're going to have to give in a little. Realize that they eat vegetables, you eat vegetables, so it's not that big of deal to exclude the meat for one sitting. Something easy to make is something common, that everyone eats, like pizza or a taco! Exclude the beef base and keep the veggies.
How To: Make Crab Cakes with Tartar Sauce
Ingredients 16 ounces lump crab meat
How To: Make Hearty Cincinnatti-Style Turkey Chili with Hubert Keller
This Hearty Turkey Chili- Cincinnati Style is yet another tasty creation of Chef Hubert Keller. Ground turkey, sauteed vegetables, and savory spices complete the flavors of this recipe.
How To: Fish a two-hook panfish rig for deep-dwelling fish
The two-hook panfish rig is meant for vertical fishing under the boat in fairly deep water, for deep-dwelling fish like crappie, catfish, bluegills, and sometimes even bass. It involves two hooks hanging off the line, off droppers, to fish close to the bottom. Watch and learn as Wade Bourne of MyOutdoorTV shows you how to fish a two-hook panfish rig.
How To: Make breakfast cheese and egg blintzes
Not many people are familiar with blintzes, but they are familiar with crepes. It's the same principle, only the Jewish breakfast of cheese blintzes involves a little different strategy. Bruce Bell demonstrates traditional Jewish stuffed pancakes. The batter is similar to that of a crepe, and the thin pancakes cook up in a matter of seconds. Each crepe is filled with an ample amount of farmers' cheese, cottage cheese, cream cheese, sugar and vanilla, then cooked to a golden-brown. Blintzes ar...
How To: Make a seafood sopa mariscada
Shellfish. Lobster. Mussels. Crab legs. Clams. Shrimp. Calamari. Fish stock. This is what it takes to make the sopa mariscada, a delicious seafood dish that may be too much the everyday meal, but not for shellfish lovers.
News: From Backpack Transceiver to Smartphone: A Visual History of the Mobile Phone
Remember what life was like before your iPhone? Before there were palm-sized smartphones with seemingly endless features, there were phones like Motorola's RAZR that peaked with its embedded camera. Before that, there were simple flip phones with texting capabilities, bulky two-pound Gordon Gekkos—even briefcase phones.
How To: Practice outfielder's cutoffs and relays in baseball
This collection of instructional videos from BaseballRox with Max Luckhurst will help you develop your outfield mechanics with cutoffs and relays in the sport of baseball. These baseball videos are aimed to help young players and coaches improve their performance on the field. See how to practice outfielder's cutoffs and relays in baseball.
How To: Make a Gmail Notifier in Python
In this article, I'll show you how to make a simple Gmail notifier. Python can do various things in terms of notifications; sending commands to an Arduino unit, playing sounds, opening windows, etc. The code below simply plays some music, but the possibilities of notification methods are endless. If you aren't familiar with python, there are many sites with tutorials like this one, or this one.
News: Get Inspired! 30 Festive Holiday-Themed Photos Taken with Cell Phones
It's the most wonderful time of the year. Christmas lights are up, stores are crowded, tacky knit sweaters are making an appearance, and there's the constant smell of something delicious baking in the oven. In this week's Phone Snap Challenge, spread some holiday cheer by showing us your holiday-themed cell phone photos. Post your image to the corkboard by Monday, December 26th at 11:59 pm PST for a chance to win a set of fun Photobooth Props from Etsy store LittleRetreats just in time for th...
News: Get Inspired! 30 Examples of Vibrant Color Photography
Giveaway Tuesdays has officially ended! But don't sweat it, WonderHowTo has another World that's taken its place. Every Tuesday, Phone Snap! invites you to show off your cell phone photography skills.
News: Dissecting a Human Head Through Anatomical Illustrations
Human anatomy is something every physician must undergo as a medical student. Some move on to become great doctors, some move on to become great artists, helping to better educate students and improve upon many illustrated representations of the human body since the days of medieval medicine. But thankfully, you don't have to be in the medical profession to enjoy the beautiful art of the human body created for teaching purposes.
News: Haunted House
When bams parents are out get a crew to go in the house and rig it all up all over the house to make it seem like its haunted. later when bams parents get back, they get back to everyone pretending to do the ouiji board or something and get april to get all worked up about spirits and everthing. then when they go to bed after everone else leaves slowly activate one at a time the hauntings, like the door opening then voices or the tv turning on to the white static and have wee-man in some kind...
News: Happy 4th of July!
Original post by FrontierVillePost Click through to see pictures! Today we got an update for the 4th of July celebration of America’s Independence Day. Because this game is based in America around the Western Expansion movement, our pioneers deserve a chance to rest from their chores and celebrate!
News: Do Do Do, DoDo Do-Do, DoDoDo-Doo DoDoDo DoDoo...
Does that (hopefully somewhat correct) tune ring any bells? Here's a reminder: Once upon a time there were two Italian plumbers named Mario and Luigi. Mario and his sidekick resided in the Mushroom Kingdom, a monarchy ruled by the beautiful Princess Peach. Mario's mission: stop the villain Bowser from his numerous attempts to kidnap the lovely princess.
How To: Make tom kha salmon soup with the Thai prime minister
The secret to making a delicious Thai soup, according to Prime Minister Samak, is pounding together Thai pepper powder, corriander seed and fresh garlic in a mortar & pestle. This paste he calls "Thai MSG" and you can add it to any soup for good results. See below for the correct proportions. Follow along with this cooking how-to video to learn how to make tom kha salmon soup.
How To: Prepare, roll, and cut a vegetable sushi roll
Vegetables sushi rolls are a very healthy and delicious alternative to a lot of the trans fat food we eat today. It has this delicious fresh crunch to it which makes you crave it even more. Follow along in these five cooking how-to videos to learn how to prepare, roll and cut a vegetable sushi roll. Learn how to cook the rice and mushrooms for your roll. The preparation of the sushi rice is a critical process because the rice gives the sushi its subtle texture and flavor.
How To: Make stuffed quahogs (stuffed clams)
Quahogs (or guahaugs) are hard-shelled, edible clams found primarily on the east coast of North America. They're known generally as just clam in the United States. But how do you eat them? And what's the best way to eat them? What do you do with a bucket full of quahogs?
How To: Send SMS Messages with Python
In this article, I'll show you how to send SMS messages with Python. You'll need Python 2.7 or later, urllib and urllib2. The code basically uses an online text messaging service to "POST" html data, as if a person was entering the data themselves. The uses for something like this are unlimited. For example, I modified the basic code so I would receive a text message letting me know every time someone rang my doorbell. The program could interface with Arduino through a serial port, and send d...
News: Get Inspired! 50 Breathtaking Bokeh Photographs
The clock is ticking! Pick up some bokeh tips or buy an app—whichever method you choose, you have until Monday, November 7th, 11:59pm PST to participate in this week's Giveaway Tuesdays Photo Challenge. Below, 50 beautiful bokeh photographs to inspire your entry.
Explore Ancient France: Quimper
Visit the charming historical town of Quimper in Northwestern France. Enjoy ancient architecture, cobblestone streets, a stunning cathedral, and world-famous crepes..
News: FakeTV Keeps Burglars Away by Mimicking Television Light and Scene Changes
In the last decade, burglary rates in the United States have fluctuated little with over 2 million burglaries each year. In 2009, nearly three quarters of all burglaries were from residential properties, with over sixty percent being forcible entry. But we all know burglars don't like confrontation—they prefer breaking into apartments and houses when its owners are away. And that's why it's a must for apartment dwellers and homeowners to be on the defensive, even when they're not home.
Minecraft: Musical Wonderland
Have you ever wanted to ride a rollercoaster while listening to Lady Gaga? Or have the Star Wars theme auto-play when you enter your house? You can with Minecraft. Search Youtube for a popular song + Minecraft, and chances are there will be a video for it!
News: The Revolution of the Hacked Kinect, Part 3: Gaming Gets Artsy
Video games and art have somewhat of a sticky relationship. Many video games have large teams of talented artists doing amazingly creative work, and yet the art community is only just beginning to utilize video games as art (sometimes). Perhaps if video games were shown not just as a medium of expression, but as a means of creating great art as well, the art community would be forced to consider it differently. The third part in the Hacked Kinect series will focus on the artistic possibilitie...
How To: Service a Porsche 944
This video gives a step by step tutorial how to service a Porsche 944. The service is demonstrated on an S2, but most steps are very similar for other versions.
News: Ex-Lax Challenge
To start off with, you need to have an activity to do while the challenge happens (poker, running, something....I prefer a poker game because it forces everyone to be near each other and bathrooms nearby) Everyone takes a laxative, wears an adult diaper and eats taco bell, and sits around playing poker. There are enough bathrooms for all but one person. The loser is the person that poops first, and as soon as they do everyone else can go relieve themselves. Afterwards, the loser can't change ...
News: Final Fantasy 14 Final Thoughts
Spending five days with the game is enough to know it's not to my liking. Is it a horrible MMO? Yes, yes it is. There are better Free to Play MMOs launched years ago that are better than this. As a fan of the Final Fantasy series (I am currently playing and liking Final Fantasy 13), this MMO is so bad that at some point I couldn't justify the awful environment, game play, and interface.
How To: Make a High-Powered Compressed Air Rocket Gun
In this article, I'll show you how to make a high-powered, long-range, air-powered rocket gun. This launcher is based on a sprinkler valve, a modified propane tank, and a few other components. Though not hard to make, this device is VERY dangerous! The rocket can seriously harm, if not kill any living thing it's shot at. Here's a video of it in action, quite an accurate shot by my friend Chris... Parts