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How To: Got Beef? Getting Started with BeEF

With the the general computer users understanding of Information security rising (at least to the point of not clicking on unknown links), and operating system security getting better by default. We need to look for new and creative ways to gain a foothold in a system.

How To: Bye Bye, Inbox Zero? Gmail Is Going to Let Anyone on Google+ Email You—Here's How to Block It

As of this week, Gmail is going to start letting Google+ users email each other using a new option called "Email via Google+." There's nothing wrong with making it easier to get in touch with people you want to hear from, but the default setting allows anyone with a Google+ account to send a message to your Gmail inbox. After the feature is in use, Gmail will start to suggest Google+ connections along with your other contacts as recipients. Email addresses will not be displayed for Google+ co...

How To: Hide All of the Social Numbers on Your Facebook Page with the Demetricator

The reason that Facebook is so popular is because it connects us to people that we could have never been connected to before. When people log on, they look for messages, comments, likes, and any other notifications that connect us to those people. These same notifications, though, distort our view of Facebook. We tend to appreciate statuses (I prefer stati) that have more likes. We're geared towards people that have more friends, so we tend to like pages that already have hundred of thousands...

How To: Perform a general eye exam on a patient

If you're a medical student, you'll learn a lot from this video lesson on examining your patient's eyes. If the patient is having trouble seeing, like double vision, blurred vision, pain or any other problem, a proper eye examination is detrimental to properly diagnosing and treating him/her. You can also determine and potential problems which may arise bases on your family history. Watch to see the complete procedure outlined, which is great for any med student or doctor. Even nurses can ben...

How To: Enhance your breasts

In this video from TheCurrentCustom she teaches how to enhance your breasts. First she says you need to measure your breasts to figure out the right kind of bra for you. Take the measuring tape below your bust, and wrap around back, and then measure right above your bust. Round down to the nearest even number if you get an odd number. Then measure your bust size by wrapping the tape measure around the largest part of your bust, typically where your nipples are. Then subtract the bust size fro...

How To: Start editing video projects in Adobe Premiere Pro CS3

For a new user, Adobe Premier Pro can be overwhelming. There's just so much you can do! So, a little guidance, or shall we say "basic training," is what you'll need to get started editing your own home video or professional film. This five-part series is your basic training, taught by Jordy Vandeput, showing you the basic, need-to-know stuff in Premiere Pro CS3.

How To: Anatomize the human head, neck and skull

This is a special four-part series on the human head, neck and skull. Medical students can greatly benefit from watch this anatomy video series. Dr. Gita Sinha "dissects" all of the information pertaining to the head and neck. Dr. Sinha is Assistant Professor for the Department of Anatomy & Neurobiology at Dalhouse University. Each of these videos cover a different topic:

How To: Properly break in a baseball glove

This video gives you four steps on how to properly break into a baseball glove. If a glove isn’t correctly broken into, it may affect a player’s performance. The first step is to condition the leather, softening it by adding either glove oil or cream. Remove any excess oil with a paper towel. Make sure to repeat this step throughout the year. The second step is shaping your glove by placing a ball where you would normally hold a baseball and then tying two large bands around the glove in ...

How To: Defeat the Corrupted in Prince of Persia (2008)

If you're having difficulty dispatching any of the Corrupted from 2008's Prince of Persia, this helpful battle guide from IGN might be just what you need. If forewarned is forearmed, this video tutorial will arm you to the teeth with the necessary knowledge to beat each of Ahriman's four lieutenants – the Hunter, Warrior, Alchemist & Concubine.

How To: Do a backflip

If done wrong, a backflip could be devastating. But if done right, a backflip just might make you the coolest person ever. This is a unique backflip tutorial that uses both video examples and instructional text. See how to do a backflip. Follow these steps, one by one, to see what you're doing wrong.

How To: Use shoulder rotation on a windshield wiper forehand

This video explains how the amount of shoulder rotation you get during a windshield wiper forehand can differ from a classic forehand. After you hit the tennis ball, you typically have to rotate a little bit more than you otherwise would on the windshield wiper. There are a number of reasons for this, but in this video we keep our focus relatively narrow.

How To: Swim a proper freestyle

New techniques may improve a swimming pool workout from Masters coach Nancy Kirkpatrick Reno. Before sticking a toe in the water, consider this advice: * Swim in a pool that's at least 20 to 25 yards long; those pools can usually be found at high schools and some gyms. A 50-meter Olympic-size pool is best, but not everyone has access to that. "If you're going to become a lap swimmer," Kirkpatrick-Reno says, "you can't go any shorter or you'll be constantly turning." An outdoor pool is prefera...

How To: Use Houdini voxel fluids

Created by Houdini Product Specialist Stephen Tucker, this crash course series focuses on the concept of fluid dynamics and how they work within Houdini. These videos on Voxel Fluids should help any artist get up in running with the foundation tools available for creating fluid effects in Houdini 9.5. Topics range from how to create a container to how to gain access to fluid attributes for shading, and even passing data from volumes to particles.

How To: Spin a staff

This video staff spinning tutorial series demonstrates a variety of different beginning spins: the basic spin, the figure eight spin, and the primary backspin. Staff spinning doesn't take anything but practice, and some good tips don't hurt. Watch these instructional videos and learn how to spin a staff like a pro.