One of the objectives of the writings and other media items chosen or created for the Super Small Business World is to help small business managers and potential managers obtain access to information to begin the research needed to make key decisions. Another objective is to facilitative thinking in the lines of exploring possible opportunities. A third objective is to encourage the readers and learning participates that there is hope of a brighter future and that positive reality is within r...
From LAist: Los Angeles may be gearing up to finalize its master bicycle plan, which would bring some 1,600 miles of bikeways to the city, but that may not be enough for those whose primary location is USC. That's where some 10,000 to 15,000 cyclists roam the campus each day, according to 2009 report.
Elvis died a painful death in 1977. But his spirit lives on in the oddest of places.
The scissor kick is often used to target the lower abs. However, this exercise does a poor job of working the abs. The hip flexors do most of the work. This exercise can be used in a continuum of ab exercises, but it should not be used as a primary ab exercise.
The supine abdominal bridge is a great core exercise. It is relatively easy to perform and requires no fancy equipment. While the abs are the primary focus, the supine abdominal bridge also works the thigh and hip muscles (e.g. gluteus, hamstrings, quadriceps). They each allow the "bridging" of the hips to take place. Here is how this exercise is done:
The supine bridge is a great exercise for the glutes/butt. It is relatively easy to perform and requires no fancy equipment. While the butt is the primary focus, the supine bridge also works all thigh and hip muscles (e.g. hamstrings, quadriceps, etc), and even the abs. These muscles allow the "bridging" of the hips to take place. Here is how this exercise is done:
Here is a simple exercise you can do for the gluteus muscles. Abduction means to move away from the center of the body. In this exercise, your leg will move laterally (outward). When the leg moves laterally, the primary muscle being worked is the gluteus.
So, you finally got the Jelly Bean update on your Samsung Galaxy S III, but one little problem—you've got some red glow around the edges of your screen now. Is your phone messed up? No, it's just a tiny glitch that some users have been reporting after updating their Galaxy S3s to Android 4.1.1, and there are a few quick ways to get rid of it.
Even if you plan on never giving yourself a manicure or a pedicure for the rest of your life, it doesn't hurt to have a bottle of clear nail polish in your home. You can use this clear adhesive stuff to seal envelopes, make your handwritten labels smudge-proof, keep your bathroom screws from getting rusty, fix small tears in your window screen and more.
The Perpetual Storytelling Apparatus is a project developed by Julius von Bismarck and Benjamin Maus. The drawing device illustrates a never-ending story through the use of 7 million patent drawings (linked by over 22 million references). Scroll past the instructions to go straight to the video demonstration.
This Animal Welfare Foundation two-part video tutorial is from expert veterinary staff demonstrating the correct procedures for handling small mammals for clinical examination and medication. Its aim is to show that the primary consideration should be for the the welfare of the animal. This video guide will show you practical animal handling for a mouse.
Professionally and academically speaking, I am a computer scientist, but I also enjoy lock picking as a hobby, so I thought I would share what knowledge I have with this. Before we start doing anything, first we need to understand the fundamentals of how locks work and then acquire and familiarize ourselves with basic lock-picking tools.
Taken using a Canon Rebel XT using the Poor-Mans-Macro technique.
Is game play king? Or was it that graphics is king? or maybe the story? Arghhh... well, regardless from which school of thought you come from, Tera online has bet most of their chips on game play.
Visit www.studiorealism.com to see other tutorials on how to sculpt the human figure in clay. This is a deleted scene from my new beginning figure sculpting DVD about sculpting clay figures, which can be found at www.studiorealism.com
Here is a Philip Bloom Meet Up in Key West where they spent the day shooting Anamorphic, with an anamorphic clamp. I don't think this video looks that great, but Im not sure if its the clamp or the lenses they used in the clamp. The Anamorphic Clamp available for $75 USD at vid-atlantic.com/anamorphic
Pick of the night: Mon 7/12 - Kings of Leon, Built To Spill, The Features @Hollywood Bowl All Ages Other shows of the night:
Home Advantage is a mythical beast which fans and commentators alike keep bringing up every single match.
I love everything about this video. The story is great, the song is wonderful, and the cinematography is pretty hot too.
Not a movie but Mad Men is a great TV Show with a nice opening and fantastic Key Art.
I made several spud guns in my younger years.... They were never the same. The only constant in my potato gun construction was AquaNet. AquaNet hairspray was the key to my spud gun's fire power.
When one looks at the history of cinema, says The Dark Knight director Christopher Nolan, the director-cinematographer dynamic is the key relationship, “as much as the director and the lead actor.” It’s the defining factor, he says, not only for how a film looks but “how it will be perceived as having been directed.”
In this how to video, Darren Baensch talks about erecting wall frames. He identifies the key components and divulges some handy tips on erecting wall frames. Watch this tutorial and you can erect your wall frames safely and properly. Erect wall frames.
The document startup profiles in Illustrator CS3 allow users to save key information about a document and then use these blank templates for later projects. They can be assigned with specialized settings for every type of project so that when you start a new document, everything is set just the way you need it. Create document startup profiles in Illustrator CS3.
Watch as Gordon Ramsay comes into your kitchen to show you how to cook like pro. He'll show you how to make spice roasted apples and pears. The key to this recipe are the fresh summer pairs, make sure they are not too ripe. Make spice roasted apples and pears with Gordon Ramsay.
n this video tutorial, Andrew Shanks demonstrates cleaning up DV/HDV chroma compression artifacts in Shake to allow for better keying. Clean up DV/HDV jaggies in Shake.
In this tutorial, Creative Cow leader Aharon Rabinowitz shows you how to create the popular effect in which a colored stroke is placed around a keyed or rotoscoped subject. This example outlines an actor, but you can use it on anything. Create an outline around an actor in After Effects.
In this After Effects tutorial, Aharon Rabinowitz shares a method of quickly and automatically creating extremely precise junk mattes/gargabe masks for use in the keying process. Create junk mattes/garbage masks in After Effects.
This After Effects tutorial by Aharon Rabinowitz shows you how to use layer blending modes and offers some really good work flow hot key tips for the blending modes. This is a great video for beginners or users that need a refresher. Use layer blending modes in After Effects.
In this video tutorial you will learn about the basics of navigating in Maya. Learn to move around in the viewport of Maya. Check out the function keys to translate move, rotate and dolly zoom. Navigate in Maya.
Similar to the reverse fringe appliqué , Kirsten goes through each step of the tucked appliqué technique for smooth edges on your project. A key detail includes keeping a balance between cutting your edges for enough tucked material for your stitching and cutting enough material for a smooth finish. Apply the tucked reverse appliqué technique.
Give a personalized look to your clothes. Watch Kirsten as she demonstrates the steps to a fringe appliqué technique. The key to a fringe appliqué is leaving a margin of the material after cutting for a fringe style project. Apply fringe appliqué.
This video demonstrates step by step instruction on how to make the best sandwich in the world.The key is using flat bread. Make the best sandwich in the world.
Video Jug teams up with Martin an international ballroom dance performer to explain international waltz twists and turns. This video explains how and when to add turns to the waltz, as well as add some key moves to the standard steps to make this classic dance even more exciting. Perform international Waltz twists and turns.
Great Britain's Mark Lewis-Francis reveals what it takes to be a better sprinter. Key elements are the techniques in the blocks, and once you're off, make sure not to hunch your shoulders. Sprint faster.
British triathlete Jodie Swallow gives you her top tips for the gruelling event involving swimming, cycling and running. The key is to pace yourself on the first leg, conserving energy for the remaining two. Win a triathlon.
Installing recessed lighting into your kitchen or living room creates an immediate update to the look of your home! Recessed lighting is very low-key, makes a subtle statement, and yet is elegantly modern. If you are looking for an update to your home's lighting, think: "recessed." Install recessed lighting properly.
While some may fear the dentist's chair, the visits are key to keeping our mouths clean and healthy. Dentists are testing a new scanner which may take the pain out of some dental visits. Go to the dentist and not have pain.
It is possible to use the pathfinder tools in Adobe Illustrator to create shapes. Follow along as this tutorial shows you just how to do it with a gear as an example. The key is to use boolean operations on existing simple shapes, to create more complex ones. Create shapes with pathfinder tools in Illustrator.
This video shows you the different ways to select edges when using the Modeler in LightWave. It's a quick tutorial but a good demonstration of what the tool can do. Its a bit small to see exactly what keys are clicked, but if you are familar with LightWave, it should be helpful. Select edges in the LightWave modeler.
