Prioritize Self Care Search Results

How To: Use Project Management Guidebook

In any project management career, there is no such thing as a person who knows everything for each project. Many times, those who got too much confident with their jobs fail because they were not able to make things clear before and during the project implementation.

News: Human foosball

forget that half assed human foosball, this is the real deal. set up a giant foosball game- strap your selves to some kind of revolving polls to flip you upside down like real foosball; throw in some balls filled with nasties (dog anal gland juice is the most foul smelling substance known to man) and let the game begin!

How To: Market a Self Storage Facility

Self-storage may not be a new industry, but it is one that is rapidly reshaping its operations to suit a progressively more modernized customer base. In order to stay competitive with your self-storage facility, you'll need to keep an open mind, embrace current marketing trends, and most importantly, have a well-defined set of marketing goals. Your main focus should revolve around the following points:

How To: Take care of your purse

Purses are an important part of any outfit but it can be difficult and expensive to keep replacing them. Take good care of your purse now and you won’t have to be shifting through the purse racks next department store sale.

News: Keep Your Car Perfect with Winter Car Maintenance Tips

Cars require maintenance no doubt, but it needs pampering even with the change of weather. Like in summer rainy and winter your vehicle is suppose to be looked after differently. It’s always wise to take measures before the onset of the winter season, to save you from the perils. Car owners can follow regular maintenance schedule to have a perfect care of car and it will help them to have hassle free car drive in all sort of weather circumstances even in mercury boiling temperature or spine c...

How To: Remove and replace a front wheel bearing on a 1991 Ford Explorer

A wheel bearing doesn't have to be a costly fix for the mechanic. It could be a relatively cheap repair job for all you do-it-yourselfer types. There are different types of wheel bearings, but the type explained in this video, on a 1991 Ford Explorer, is a self-contained all-in-one assembly. If you have a '91 Ford Explorer, or a different vehicle with this kind of wheel bearing, then you're in luck… watch and learn.

How To: Do an arresting handling & restraining technique

In this video tutorial, viewers learn how to do an arresting technique for handling and restraining. As the opponent begins to punch you, grab the opponent's wrist with one hand. Then push the other arm under the opponent's bicep and under the armpit. Now pull the opponent towards you and push their arm to their back. Make sure you grab over the opponent's hand. Then use your knee to push against and opponent's hamstring and pull down their shoulder to throw them down on the floor. Continue l...

How To: Perform a major outside foot reap in judo

In this video tutorial, viewers learn how to do the major outside foot reap in judo. This task is very easy, simple and fast to do. Begin by grabbing onto the opponent's arm and shoulder. Then step in towards the opponent and pull the opponent towards you. Now bring out your leg and sweep the opponent by push back their leg. This can be done on either right or left side. This video will benefit those viewers who are interested in martial arts and self defense, and would like to learn differen...

How To: Do a Kyokushin or kickboxing low kick combination

In this video tutorial, viewers learn how to do a Kyokushin/kickboxing low kick combination. Begin by making a low kick to the opponent's inner thigh and instantly punch/push to make distance. At the same time, position yourself to the opponent's side. Then perform a low kick on the opponent's front upper leg. Bend your knees when kicking for more power and prevent your opponent from closing in. This video will benefit those viewers who are interested in learning martial arts and self defense...

How To: Make a cappuccino on a home espresso machine

In order to prepare Cappuccino with your home espresso machine, you will need the following: milk, coffee, an espresso machine. Fill steamed milk container 2/3 full of milk. Submerge the milk underneath the spinner, before you turn it on. Allow it to steam the milk, until it is warm and frothy. Keep an eye on it, judging the consistency for your self. Remove, when the milk is warm and frothy. Turn the machine off, before you remove the cup. Clean your wand.

How To: Blur out a face in your video using Wax 2.0

Watch this video and learn how to protect your identity on the internet. This clip will help you learn how to blur out your face and alter your voice when posting videos on the web, where your identity is an important secret. Stay anonymous while portraying your opinions. This software can also be used to avoid release issues with strangers in the backgrounds of your videos. Preventing passers by from having there picture posted with your opinions opening you up for legal action. This can als...

How To: Make an elegant fall flower arrangment for a home

The self-proclaimed "Flower God" was shopping the other day when he came across a vase that he could not resist purchasing. He shows us how to create a beautiful flower arrangement. He works with two different heights: a high plain and a low plain. He wires up some flowers so that they hold their shape better, clustering them down at the bottom. He then accents the low section with some Japanese Lanterns which project outward from the lower section. Next come the flowers for the height, tall ...

How To: Create a custom flash cursor in Flash

In this flash tutorial the instructor shows how to create a custom cursor. This is created using shapes and simple Action Scripts. First open the flash tool and create a simple shape. Then convert the shape in to a movie clip and add simple animation to it where it switches colors. Now create a new layer and add Action Script code as shown in the video. This Action Script code is a command to make the shape follow the cursor. Now the shape follows the cursor as the cursor moves and appears as...

How To: Convert improper fractions to mixed numbers

In this tutorial the instructor shows how to convert a improper fraction to mixed number. In the example the instructor takes the denominator of the mixed fraction and writes it beside and keeps adding it self to the latest number and he keeps on doing that way generating a series until he reaches the value of the numerator. Now he counts the number of occurrences of the numbers in the series before the value of the numerator which gives the value of the whole number in the mixed fraction. No...

How To: Use container fields with FileMaker Pro 10

This lynda.com video tutorial shows how to use container fields with FileMaker Pro 10. When you want to create fields in FileMaker database you have the choice on what kind of fields you want to make. Many general fields are self explanatory like text, date etc., but there is a special kind of field called the container field. FileMaker Pro container field is a versatile data type in that it can store any kind of binary data. Container fields can be used to hold binary data in four broad clas...

How To: Apply a middle eastern makeup look

Oftentimes female style and tradition in the Middle East leaves little room for self-expression. This is where makeup comes in. Women covering their heads and bodies can personalize their look by applying dramatic makeup to their faces. Check out this tutorial and learn how to create a beautiful, exotic makeup look. This look is dramatic and inspired by the beauty of the Middle East. It is not difficult to accomplish if you follow along with the step by step. Start enhancing that lovely face ...

How To: Match the color of objects in Photoshop

Match the color of objects on Photoshop. Take a picture of your self of one shirt that the shirt is on different color mean while choose the black tea shirt because it the traditionally one of the harder colors, change the image mode to the lab color for both images then use eyedropper tool and expose the info pallet select the neutral part of the image i.e. red. Hold down shift then we can see the icon changes then add contrast to it by hue saturation present in the layer pallet.

How To: Build confidence with improved presentation skills

Do your presentation skills need a little work? Being in front of a crowd or some potential clients may be one of the hardest things you will ever do, but staying confident makes all the difference. Losing any bit of confidence will result in your presentation falling flat and killing your self-esteem, and perhaps even risking your job. So, being confident is a must.

How To: Make a Taurus fall in love with you

Those born under the Taurus sign need to be handled with kid gloves. To trap a Taurus you will need a loyal nature, a strong sense of self image an a respect for money. Take the tie to look extra special for your Taurus since they pay particular attention to appearances. Learn how to use astrology advice in dating, by watching this how-to video. Pick up astrology tips on making a relationship with a Taurus work.

How To: Have Strong Healthy Nails

Do you want strong, healthy nails? With just a little time and basic care you will find that you have fingernails that others admire. Growing strong, healthy fingernails can be done with just a little time and care. One of the keys to healthy nails is to make sure you get enough protein in your diet. Take time to think about your nutrition. Are you eating enough protein? Even if you are a vegetarian you can get plenty of protein with beans, nuts and tofu. Also, are you drinking enough water? ...

How To: Mod XBOX, PS2 and Nintendo Game Cube

In the 3rd episode of thebroken Kevin and Dan show how to mod the original XBOX, the PS2, and the Gamecube. But the show kicks off with a couple 40z and some easy tips on how to crack windows passwords. Ramzi busts out with his best hacker tip yet, a self-destructing laptop! and what's it like for a hacker in jail? Kevin gets the details as he chats up hacker 1, Kevin Mitnick.