How To: Avoid Anxiety Using Food
Fight anxiety with food Most of us get exposed to anxiety and social problems that increase depression.
Fight anxiety with food Most of us get exposed to anxiety and social problems that increase depression.
The guys over at @evleaks continue their slow trickle of leaks about Samsung's upcoming flagship device. The first drop is simple enough, a confirmation that Samsung will continue its branding strategy, naming their next device the Samsung Galaxy S5. These next two are a little more interesting, despite their graphical shortcomings—screenshots of two APKs, or application files, from an "official" Galaxy S5 system dump.
Have you already abandoned your New Year's resolutions? Maybe you need a refresher on how to stick to your goals and avoid succumbing to your worst temptations and unproductive habits. No matter where you are in life right now, all of us can benefit from increasing our sense of willpower.
If you want to succeed at your New Year's resolution, stop thinking of it as a resolution. Instead, frame your resolution as a daily, manageable habit you want to develop into you day-to-day life.
If people are constantly asking you why you look so tired, then maybe it's time to get rid of the puffy dark circles under your eyes.
There are tons of materials you can use to make your own coasters, from wine corks to old magazines, but something as basic as concrete can look surprisingly sleek. These DIY concrete coasters by Blair over on Man Made DIY look great and are super cheap and easy to make. All you need is a box of quick set concrete, some plastic cups, sandpaper, and felt if you want to line the bottoms. The process is simple—just mix up the concrete in the cups, let it set, remove it, and sand down any rough e...
Have you ever come across somebody on the streets looking like this? Pretty freaky, especially if it's not Halloween. But you know what, Halloween is almost here, so freaky is good. Thanks to creative folks like Eric Testroete and Bhautik Joshi, you can now create an awesome papercraft portrait of your own head for Halloween this year.
If you're like most people, you probably waste a lot of time on the internet. Would your life be fuller, richer, and more productive if you could spend a little less time on Facebook, Reddit, Pinterest, Tumblr, or whatever internet junk food you are addicted to at the moment? Probably.
Evidently, when you are thinking about a problem, you use up glucose. This can be seen by monitoring blood glucose as people work on math problems and the like.
Stray away from serving up a scoop of ice cream at your next dinner party and take your dessert dish to the next level! In this video, learn how to make a delicious chocolate and Irish cream roulade. To make this recipe you will need about 50 minutes and the following ingredients:
Julie Goodnight guides you through how to safely mount and dismount a horse. First make sure you put the reigns up over the horses head. Keep the reigns in your hands so you always have control of your horse. Check the cinch on the saddle before putting your foot in the stirrup. Make sure the horses feet are square so it can properly brace when you go to mount. Stand to the front of the horse, facing the rear, so you can see the legs at all times. This will also discourage your horse from ste...
Would you know what to do if someone ingested poison? Equally important, would you know what not to do?
Super Fly Life brings this traveling video tutorial to teach you how to travel with a cat on an airplane. Traveling and need to fly with your pet kitty? Learn these five travel tips, from cat carriers to travel accessories to supplies, go with style and grace.
Watch this video tutorial to learn how to pick up a girl at a stoplight. Tired of the dating scene? Try meeting someone at a stoplight. If you don’t get arrested for stalking, you just might get a date.
Learn how to follow proper netiquette rules. You may be a model of decorum in person, but a bonehead online. Check out how much you know about Internet manners.
The private automobile has been an intrinsic part of our lives for around a hundred years. But over the last decade, car sharing has gained a very small but growing part of the mobility market. The more recent rise of companies like Uber and Lyft is witness to a more dramatic shift in mobility and car ownership. Private vehicle ownership to a transportation-as-a-service model has already started, and high capability SAE Level 4 vehicles will complete this trend.
I have a personal rule when it comes to an app's interface: If it doesn't follow Android's design guidelines, it was probably written with Apple's iOS in mind first and foremost.
Cast iron is one of the best surfaces to cook on, but taking care of it is a whole 'nother story. It's not as simple as just washing it in soapy water like all of your other pans, and everyone has different ideas about how it should be done. It seems intimidating at first, but once you learn the basics, you'll be making the best steaks, homemade pizza, and fried chicken of your life.
10 Ways to Make Your Goals Easier to Achieve Do you have goals in your life? Most people do. You may want to lose weight, advance your career, or make your relationship better. You think about where you want to be and then find a way to get from where you are to where you want to be.
Sometimes it comes time to tear down the old and build up the new -- especially in kitchens! People seem to be especially enamored of redoing kitchens to follow design trends, family resizing, or simple updating to keep the house current, livable, and sellable. One way to achieve a different look in the kitchen is by changing the countertop.
What is a burn? It's a form of injury to body tissues which is caused by heat, corrosive substances or friction. There is another form of burn, which is known as scald; it results from exposure to hot water or steam.
A degree in nursing from Kaplan University addresses the challenges and scenarios real nurses work through on a daily basis. Kaplan University’s Master of Science in Nursing (MSN program) is based on relevant material to help ensure our students are prepared for their careers. Our online nursing degrees are based on flexible coursework; students enrolled in the Kaplan University School of Nursing program are already nurses and there is no easier way to cater to the ever-changing schedule of a...
Here we have a unique piece of work. Miley Cyrus, the girl that started out as a 12 year old acting on Hannah Montana, is now 17 and showing some skin. Do we care? Apparently, parents do. So it seems as if if Cyrus wasn't able to do what she wants in her music videos because of these complaints parents are making. Of course, those complaints are natural, I mean, 8 year old girls look up to her, which really pressures her being a role model.
A first hands look at the first chapter of the game. "When the wife of best-selling writer Alan Wake disappears on their vacation, his serach turns up pages from a thriller he doesn't remember writing. A dark presence stalks the small town of Bright Falls-"
One of the best parts about cooking is feeling the cold, hard steel of your cooking knife in your hand. The sleek skillful edge doesn't stand a change against any delicacy, unless it's dull. A dull knife takes the fun out of cooking and is actually more dangerous than a sharp knife, so take a moment to sharpen and care for your tools.
First of all take the clay and make a roll. Now keep rolling to form a roll that has one end large and the other end smaller at the tip. Now bend the roll upwards from the middle. Now take a match stick. Now use this to make a hole to make the mouth. Use to fingers to make the corners of the mouth round in shape. Make the mouth wide and open. Now make the eyes by using a matchstick to pierce the sockets. Now take a little clay and then make a roll of it. Now make a leg out of it by making the...
Olivia shows how to make ‘Woolen Mittens’ in this video, by recycling an old sweater! She begins by washing an old sweater in cold water. After washing, she puts the sweater in a dryer at high heat mode, to shrink it. The washed, dried and shrunk sweater is then placed on a table. The required length of the mitten is decided, taking care that the bottom end of the sweater shall be placed at the point where the mitten ends on the arm. The arm is then placed on the sweater and a mark is made ab...
Nothing says you care like a hand-made card. Show that special someone what they mean to you or just have fun with this cute arts and crafts project. Get your markers and colored pencils. Get your glitter and glue. Get creative.
Step 1 Wash your canning jars, along with their lids and screw bands, in very hot, soapy water. Rinse well and let them air dry. Check for cracks and chips before using.
Make the most of summer's bounty by learning how to preserve it for winter. You Will Need
Hook-billed birds are the ones in the parrot family—from petite parakeets to massive macaws. Here’s some stuff you should know if there’s going to be a hookbill in the house.
You don't have to live with an oil-stained driveway. Get rid of the mess with these stain-busting techniques. This video will show you how to get grease off a concrete driveway.
Learn how to make a papier mâché mask. Make a papier-mache mask for Halloween, a masquerade party, Carnival time, or anytime!
Growing a pineapple doesn’t take a lot of skill, but it does take a lot of patience—two to three years worth, to be exact. Learn how to grow your own pineapple at home with this video guide.
Learn how to use more English phrasal verbs with this instructional English language lesson. get...over with
In this series of video music lessons, expert drummer Alex Kasmirov demonstrates several tips for playing the snare drum. You’ll learn tips on choosing drum sticks, cross stick techniques, how to hit rim shots and how to build dynamics in drumming. You'll also learn tips on how to care for your snare drum and drum sticks, and how using a mirror can help improve your drumming.
Our gardening expert will explain how to set up your perfect perennial plant business. Learn which plants go together, how to position the plants for just the right amount of sun, and how to determine if your adjustment has been successful. Are the flowers, shrubs and grasses happy after all of the work you have put in to meet their needs? Once you have mastered the basic care and maintenance of your garden, then you can concentrate on working toward exactly the look you want. Martha Cycz dis...
Do you wanna be that person who stands out in a crowd? Our society dictates our fashion sense. We believe we all must look like who ever is the "most popular" in the media (TV, film, magazines etc.). Our choice to express our self is very limited because of the stigma of what patterns, styles and colors belong to which gender. I have found by adding just a hint of feminine flair to my person that I am able to catch peoples eye's faster than a supermodel walking onto a runway.
Make this Valentine's Day one to remember! Well... because you forgot. But don't worry, you can still make that heart pitter-patter for your love by saving face and getting some last minute Valentine gift ideas on the cheap. There's no reason to shop at Hallmark or buy expensive jewelery—just use your heartwarming ingenuity to make those cheeks blush.
There's two good reasons to make a friendship bracelet. One, they show your best friend you care, and two, they're super easy! All you need is thread or yarn, 16 strings of any color, and tape or a clipboard. Then, you just braid the bracelet using the double chain knot technique. That's it. Super easy!