Prioritize Self Care Search Results

How To: Send Self-Destructing Spy Messages via Google Docs, Texts, and Private Links

There's really nothing safe about transmitting sensitive information electronically, but even if it gets there safely without being seen by prying eyes, there's no guarantee what happens to it once it reaches its destination. And let's face it, there are some things that you just don't want floating out there forever. So what can you do? Whether you want to send an email, a text, or a link, there are ways to send messages that self-destruct so that once they're read, they immediately vanish. ...

How To: Understand and Provide Indirect Care for CNA Certification

What is Indirect Care? Does it affect the CNA's exam result? Indirect Care entails your behavior in terms of how you communicate with the resident, valuing residents' rights and residents' safety and security. Indirect Care is absolutely important because: (1) it is a graded performance, (2) it has separate score ratings, and (3 )it greatly affects the testees' overall performance during the clinical skills exam.

How To: Perform a self lighting candle trick

In this trick - which is perfect for any restaurant or bar - you will learn how to light a candle without actually ever touching a flame to the wick. Don't think it's possible? Think again! You will learn exactly how to do this illusion and amaze everyone around you. Score some free drinks or a couple bucks with this supernatural feeling goof.

How To: French braid your hair by yourself

This video describes step-by-step instructions how to French braid your own hair. Many people think you cannot French braid your own hair, but self French braiding is possible. This video has very detailed steps on the French braiding process. If you want to learn French braiding, this is the video you are looking for.

How To: Use NLP anchoring

Here is a Neuro Linguistic Programming (NLP) anchoring technique to help you neutralize negative thoughts and emotions. NLP anchoring is a simple, yet safe and powerful tool for self improvement and growth.

How To: Tone every trouble zone with a beach ball

There is not better way to get in shape and target trouble zones than with the help of some experts in fitness and some simple workout equipment. In this how to video tutorial SELF Magazine shows you how to tone and sculpt your body with a simple beach ball. Tone difficult areas with tilt-a-whirls, dipsy dos, squeeze play, close reaches, reverse lunges, pendulums, hold your own and tummy toner exercises.

How To: Make a Leo fall in love with you

Once you know what makes a Leo tick, it will be easy to get under his or her skin. Learn how to use astrology advice in dating, by watching this how-to dating video. Pick up tips on making a relationship with a Leo work. Leo's have a healthy self image, so when you date a Leo make sure to admire them.

How To: Relieve stress with tapping

Stressed? This video shows you how Tapping (EFT, or Emotional Freedom Technique) could help. Notice if you find yourself feeling differently about stressful situations after applying the technique. Sometimes the change is dramatic - although sometimes it is subtle so note carefully any changes. THis is a style of self-hypnosis and acupressure.

How To: Find the Right App to Schedule an Insurance-Covered Virtual Doctor's Visit Right from Your Phone

The World Health Organization has declared the new coronavirus a pandemic, and the Centers for Disease Control and Prevention recommends video visits with a healthcare professional to reduce the risk of being exposed to the coronavirus that causes COVID-19. If you are experiencing mild flu-like symptoms, virtual doctor visits may also prevent you from endangering others.

How To: Stop Audio Messages from Self-Destructing in iMessage So You Can Keep Them Forever

Apple has several ways for you to communicate in the Messages app aside from texting — and that includes audio messages. You can send a voice recording via iMessage by long-pressing the microphone icon just right of the input field and speaking. However, by default, these audio messages self-destruct after two minutes, which isn't good if you want them archived.