Prioritizing Self Care Search Results

How To: Use tense release technique and self-massage to cure headache and stress

Stress, migraines, headaches, sounds like life to me. When life gets too fast and stressful for us, you may think that you do not have the time, or the money, to get a professional massage, or take care of ourselves. But it's easier than you think, with these amazingly relaxing videos you will learn various holistic solutions to some of the most common problems such as stress, migraines, and headaches through self-massage and tense release techniques.

How To: Customize your inbox views in Gmail to better organize your email

The Gmail interface is highly customizable, allowing you to organize your email messages in a variety of ways. One of the best ways to organize the email is by changing your inbox view. By trying a different inbox view mode, you can prioritize your email messages by importance, unread order, starred emails, and more. So give the different inbox views a spin and see if it helps you better manage your Gmail messages.

How To: Get rid of tan lines

Want to get rid of tan lines, reduce your chances of developing skin cancer but, like, nevertheless maintain a totally bodacious tan? With the self-tanning solutions made available by modern chemistry, it can be done. Discover how a spray tan booth can fix tan lines with help from a professional skin care specialist in this free video on tan lines and skin care.

How To: Solve beauty crises with five minute fixes

Let's face it, girls: Sometimes we're stuck five minutes before we have to head out for a party and we have the most inopportune beauty disaster. Whether it's our self tanner streaking and making us look more Snooki than sexy, or you accidentally got ink stains on your hands, there's often little time to take care of the problem.

How To: Style very short hair for the busy mom

For a mom, there is always so much to do that your own personal care routine may take a back seat. But in this video, top hair stylist Gary France offers tips on how to style very short hair for the busy mom. France shows us his process on a busy working mom. The client receives a lighter color to brighten up her look, a trim to texturize her hair and styles the hair without using a blow dryer, which is great for saving time. France shows us that just because you have kids to take care of doe...

How To: Pick-up girls by acting cool & like a natural flirt

Learn to pick up girls by acting cool and being a natural flirt. You can learn how to be totally relaxed, confident and natural when you approach girls. Don't over-analyze every situation, sometimes you just have to not care and let it be, that way you'll just come across as a cool guy. You have to realize that some interactions will be great some won't be and you shouldn't care because now you've found your inner self. Just remember that it doesn't matter if you get a phone number or not, th...

How To: Make a homemade cat trap

Needing to trip the feral cat population in your neighborhood. Well, it's time to make a trap, fill it with cats, and shut your trap. This good how to shows a trap you can build yourself, and the necessary tequinique to catch those cats.

How To: Raise Your Self-Esteem

Sometimes, raising your self-esteem is a matter of sticking to basic self-care routines like exercising, eating right, and getting enough sleep. Once you have that down, you can then move onto other productive mindsets and rituals, like setting realistic goals for yourself and exploring hobbies, activities, and communities that interest you the most.

How To: Perform a breast self exam

1 in 9 women will get breast cancer at some point in their lives, and at least a third of women will not self-check their breasts. Early diagnosis is essential in treating breast cancer, and that’s where monthly self-checks come in. If you’re not sure where to start – don’t worry! Dr Dawn Harper’s guide will give you advice on exactly how to self-check your boobs. Watch this video tutorial and learn how to self examine breasts for any lumps or possible cancer.

How To: Perform a vulval disease or cancer check

Around 1000 cases of vulval cancer are diagnosed every year in the UK, mainly in women who have been through the menopause. However, there are also a range of other vulval conditions that affect all women – highlighting how important it is to self-check your vulva. Although it may seem daunting if you haven’t self-checked before, Dr Dawn Harper’s guide will show you exactly how to conduct the check – so grab that mirror! Watch this video tutorial and learn how to perform a vulval self-examina...

How To: Self tattoo

Self-tattoo before tattooing a client: the real tattoo artist uses him- or herself as the first canvas. Watch a tattoo artist demonstrate self-tattoo methods in this free self- tattoo video series.

How To: Use the pressure points of the arms in self defense

The arms are the part of the body most used by Westerners in fighting. As a result, targeting and disabling an opponents arms is a great way to end a fight quickly without the risk involved in hitting an opponent's head. This three-part video details pressure points all over the arms and various ways of striking them in order to hurt and disable your opponent, ending your engagement with limited damage to both yourself and them.

How To: Adjust to being alone after a divorce

In this video, we learn how to adjust to being alone after a divorce. Adjusting to life after divorce is difficult, but you can use solitude to help you. Each day, take some time to be completely alone, at least 15 minutes. Journal, paint, draw, or meditate to be alone. Pay attention to your inner self and give yourself the groundwork for success. Care for yourself and you will thrive. There will be life after a divorce, you just have to find your inner strength and start to build a new life....

News: Waymo Taps Avis to Manage Its Driverless Fleet

Today it was revealed that Avis Budget Group will now support and maintain Waymo's driverless car fleet in Phoenix, the company's first public trial of self-driving cars. This is an unprecedented partnership in the autonomous vehicle field and conveys the steps driverless companies are taking to make their vehicles more accessible to the public.

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