Protecting the ball in water polo is key to playing a solid game. This water polo instructional includes many drills designed to improve 1-1 play. It includes tips for both the water polo defense and attacker on how to protect the ball in play. This also refers to TV clips of league and pro games to connect it to actual game play.
Learn how to do this trick. Ronaldinho is one of the best pro footballers out there. Check out this juggling trick he has made popular.
Ex-Pro keepers show how to warm up before a match. This specific to keepers. This is a light warm-up for early high school players. It is not rigorous by any means and is made to get goalkeepers using their finger tips and getting loose on their toes.
Invented by Alan "Ollie" Gelfand in 1977, the Ollie is a skateboarding trick where the rider pops the tail of his skateboard into the air and then jumps with the board ‘stuck’ to his or her feet. Learn how to do an Ollie. You will need a skateboard, a flat & dry surface, lots of practice, and courage, stamina & the willingness to fall down a lot.
How to wrap presents like a pro. Watch this video to learn how to flawlessly wrap gifts this Christmas. All you need is a gift, scissors, wrapping paper and tape. You don't want to be giving gifts that have been wrapped messily this holiday season.
This image editing software tutorial covers using the extract filter in Photoshop. In Photoshop CS3 there are many ways to remove an image from the background, and the extract filter is one of them. Learn the pros and cons of using the extract filter in Photoshop in this video tutorial.
This software tutorial is for setting up Compressor for use with vimeo compression settings. Learn how to export footage from Final Cut Pro and use this new preset in Compressor to export video to vimeo.
This Final Cut Studio software tutorial shows you how to use Compressor for compressing footage from Final Cut Pro into mpeg2 and ac3 format, and making it ready for DVD authoring. Learn how to use mpeg2 compression and author DVD's in this Compressor tutorial.
Did you know that your joystick and gamepad are amazing MIDI controllers? MIJOY PRO 2 is a VSTi that lets you use your joystick or gamepad as a MIDI controller. So follow the step by step instructions outlined in this music tutorial video that demonstrates how to use your joystick or gamepad as a MIDI controller.
Sand traps are one of the most infuriating parts of a golf course, with only water traps taking the lead as most annoying. But, with the help of professional golfer Dan Davis of Thousand Hills, sand traps will no longer be a problem for you. Check out the video to get some pro tips on hitting that golfball out of the sand and back on to the green.
Check out this instructional acoustic guitar video that provides a lesson that explains what sus4 chords are and how to play the verse of the song "Pinball Wizard" by The Who because it's a great example of a sus4 chord. Improve your guitar skills by watching this short tutorial video to learn about sus4 chords. Practice playing the song "Pinball Wizard" by The Who and play guitar like a pro!
Need help with your knots? Ann and Matt from BoatUS teach new boaters how to tie a cleat hitch at the dock. Know your knots and practice tying a cleat hitch knot by watching this instructional knot tying video. Improve your skills and tie knots like a pro.
Check out this instructional wakeskating video that demonstrates how to wakeskate with a kickflip. Instruction is provided by Matt Crowhurst. Simply put, wakeskating is skateboarding on the water. Practice your kickflip by watching this tutorial and soon you'll be wakeskating like a pro!
The hula hoop was popularized in the late 1950s in the United States. Useful for fun and fitness, the hula hoop can be twirled around the neck, waist, arms or legs. Learn how to hula hoop from a trainer in this exercise tutorial. When hula hooping you should move in circular motion, keep arms clear, and put one foot in front of other.
On OS X Mac portables, like the MacBook and MacBook Pro, the delete key backspaces, or deletes backwards. If you're accustomed to having the keyboard delete forward, just hit function delete. For more, watch this MacBook video tutorial.
Check out this con tutorial video that demonstrates how to make a plug spinner. The purpose of a plug spinner in lock picking is to reverse the lock picking process should you lock pick in the wrong direction. Learn how to make and use a plug spinner and start picking locks like a pro!
Check out this instructional con video that demonstrates how to make an auto tension wrench that's great for lock picking. Follow the simple instructions outlined in this tutorial video. Make a two sided tension wrench with this video and start lock picking like a pro today!
Check out this conning instructional video that demonstrates how to pick handcuffs. These are standard issue, double locking, stainless steal Bower handcuffs used by many small police departments. All you need is a bended bobby pin and a pair of hand cuffs. Observe the tutorial's easy to follow instructions and you can start picking handcuffs like a pro.
Check out this instructional conning video that demonstrates how to pick a master lock number 5 and a master lock number 3. Follow the simple instructions outlined in the video and learn to pick master locks. First you're going to need a standard tension wrench, and some type of picking tool. Soon you'll be lock picking like a pro.
Check out this conning tutorial video that shows you how to make lock picks from hacksaw blades. Follow the simple instructions outlined in this video and learn how to make your own pick locks from hacksaw blades. Soon you can start picking locks like a pro.
The blood knot, as demonstrated in this how-to video, is one of the best knots in fishing, recommended by most pros through out history. A blood knot is good for joining sections of monofilament without losing any of the strength of the fishing line, making it ideal for larger fish fishing, like bass. Watch this video knot-tying tutorial and learn how to tie the blood knot when bass fishing.
Check out this instructional dance video for a basic lesson on how to glide. In this tutorial, you will learn how to circle glide, box glide and slide glide. Follow the simple instructions outlined in this video and learn all the basic moves for gliding. Add your own personal touch to the glide and soon you'll be dancing like a pro.
Check out this dance video that demonstrates how to moonwalk. Learn this classic move made famous by Michael Jackson and practice your moonwalking skills with this video. This video also explains how to combine the moonwalk to the running man. Soon you'll be able to do the Moon walk and running man like a pro. Practice, practice, practice!
Check out this instructional dance video that demonstrates how to crip walk for beginners. Learn all the basic moves from this c-walk tutorial like the V, the shuffle kick, the shuffle hop, and the inverted heel toe. Practice your dance skills and start c-walking like a pro in no time.
Check out this instructional skateboarding video to learn how to do a half pressure flip, half late flip on a skateboard. It sounds pretty complicated, but it's easier than you think. Make sure you can perform the kickflip and pressure flip before attempting this trick. Watch this instructional video and practice your skateboarding skills. Soon you'll be skateboarding like a pro.
Style Builder is a companion application to Google SketchUp 6 Pro that allows you to create, mix, and modify your own unique style that you can use and share in SketchUp. Take a look at this instructional video and learn how to use this new software. This tutorial covers loading and mixing strokes, creating custom strokes, and how to finish the style in Google SketchUp.
If you love Taylor swifts look, you will love this video tutorial. Watch this how to video to learn how to use a flat iron to get the country singer's soft waves. You may not be able to sing like Taylor Swift but at least you can style your hair like her.
How say faux hawks were only for short hair? Get the faux hawk without cutting your hair. Watch this hair styling how to video to learn how to style your hair with a faux hawk.
Love pen spinning? Check out this pen spinning magic trick tutorial video to learn how to do the Shadow Still trick. This is a great trick for beginners to learn and practice using the thumb flap. Learn some pen spinning techniques that will help you master the Shadow Still magic trick. Soon you too can spin like a pro!
Been practicing a few pen spinning tricks? Check out this pen spinning magic trick to learn how to get at least two spins with a continuous backaround. This move looks nice in a combo move. Learn the multiple backaround movement and you can start performing 3-6 backarounds in a row like a pen spinning pro!
Need a few lessons on pen spinning? Check out this magic trick tutorial video to learn how to do a sonic reverse trick. You'll need to know how to do a basic sonic for this trick (preferrably without the thumb flap). Practice a few of the techniques this video shows that will have you pen spinning like a pro.
Need help with pen spinning? Check out this instructional magic trick video tutorial that will teach you how to perform the double charge magic trick for pen spinning. You just need to practice a few other techniques before attempting the double change. Learn a few tricks from this magic tutorial that will have you spinning like a pro!
Learn how to make a toothpick vanish like Criss Angel with this magic trick tutorial video. It is an amazing and very easy magic trick to perform. Amaze your friends and family with less than a minute's practice. Soon you'll be performing bigger and better magic tricks like a pro!
Check out this quick and easy instructional magic video that will show you how to tilt glassware and defy gravity! All you need are a few sturdy matches and some glasses to set on a table. Practice this nice magic trick that will easily impress your friends. Soon you'll be performing magic tricks like a pro with this magic trick tutorial video!
Learn how to do magic tricks like the ones in the video and impress your family and friends. Watch this instructional magic card trick video and learn to perform such tricks as Cheek to Cheek, the Wild Card, and the Disappearing Card deck trick. Practice these tricks and soon you'll be performing magic tricks like a pro!
Sue at Paper Source demonstrates how to glue like a pro. PVA is a great paper glue, while methyl cellulose extends drying time (which is perfect for precise adjustment) and is also reversible (making it really handy for archiving). Watch this video crafting tutorial and learn how to use PVA and methyl cellulose glues.
Check out this instructional dance video to learn how to do the clown walk. Learn the basic dance formations to start doing a c-walk. With this dance tutorial, practice your skills and you'll be clown walking like a pro in no time.
Become a pro pen spinner. Watch this pen spinning tutorial video on the "twisted sonic 23-shadow 12-23 and inverse sonic 23 - shadow 12 23" move. Pen spinning is an interesting pastime that requires some serious skill.
It is not polite to talk about gas but everyone passes gas. In this how to video Pharmacologist Joe Graedon shows you how to deal with gas and flatulence with home remedies. Some of these home remedies for gas include fennel, aromatic bitters, and pro-biotics.
Always use the freshest ingredients you possibly can when mixing specialty mixed drinks. In this case, the fresh honeydew melon and key lime juice really help to make a very fresh drink. This is a delicious mixed drink, great for summer evenings. Watch this mixology tutorial & broaden your knowledge of the bartending world. Mix a melon martini like a pro bartender for your next cocktail party.
