Probiotics Benefits Search Results

How To: Make a french pear martini

In this video tutorial, viewers learn how to make a French Pair Martini. The video provides all the ingredients that are required to make the Martini. The ingredients include: St-Germain Elderflower liqueur, Spring Pear vodka, ginger and sugar. Begin by sugaring the rim of the glass cup with some lemon. Mix together the St-Germaine Elderflower liqueur and spring pear vodka. Pour it into the sugared cup and add some ginger. Finally add a edible flower in the drink. This video will benefit thos...

How To: Weave a pouch for an MP3 player

In this video tutorial, viewers learn how to weave a pouch for an MP3 player. The video lists all the materials required to make the pouch. The required materials include: cardboard, a ruler, scissors, yarn needle or bodkin, scraps of yarn or 10 crochet yarn and a marker or pencil. This video provides voice narration and a visual demonstration for viewers to easily understand and follow along. This video will benefit those viewers who enjoy homemade accessories. This is for those who enjoy we...

How To: Make a customized origami fortune teller

In this video tutorial, viewers learn how to make an origami fortune teller. Fold a sheet of blank paper in half--vertically and horizontally. Fold the four corners of the paper into the middle. Flip the paper over and fold the corners into the middle. Fold it on the horizontals and diagonals. From then on, users can decorate the fortune teller. This video will benefit those viewers who enjoy origami and art.

How To: Create a 1940's black & white glamour portrait in Phot

In this video tutorial, viewers learn how to make a black and white Hollywood style glamour portrait, using Adobe Photoshop. Adobe Photoshop is a graphics editing program. Viewers learn how to create a vintage, golden age Hollywood headshot look, with just a couple layers. This video provides step-by-step instructions and a visual demonstration for viewers to easily follow along. This video will benefit those viewers who enjoy photo editing and enhancing images to the best of their ability.

How To: Make Pakistani moong ki fry daal

In the video, the narrator went over how to make a dish called Moong ki fry daal. The first thing she did was go over all of the ingredients that would go into the dish. After she went over the ingredients, she combined the first ones needed into a pan with boiling water. After this was well mixed, she added all of the other ingredients slowly. Eventually all of her ingredients went into the pan, and the narrator had a tasty meal. By watching this video, a person would be benefited with knowi...

How To: Permanently delete previously deleted files on a Mac

The guy in this video shows us how to permanently delete files on a Mac. First one would click on your desktop so the finder pops up and one would go to "utilities" and click "disk utilities". Next, one would click on the disk which they would like to clear, then click "erase" and then click "erase free space". After clicking, a box will pop up asking if you want to erase 0 times which clears the disk 1 time, 7 times which clears the disk 7 times to delete unwanted files, or 35 times, which r...

How To: Kayak without back pain

We caught up with Doctor David Lorczak to discuss the benefits of proper outfitting and posture to promote a long and healthy kayaking career. In Dr. Lorczak’s opinion the advancements in the Bad-Ass outfitting allows the kayaker to maintain better posture while allowing slight movement of the lower torso. This movement is key to maintaining a healthy spine in a sport that is brutal to that area of the body. Have a listen to Dr.Lorczak as he explains the relationship between proper posture, g...

How To: Make an educational podcast

Many educators and institutions are already integrating podcasting successfully into their curricula — with great results. Podcasting enables educators to use music and recorded audio to enhance learning. The addition of photos and video to podcasting allows educators to add a wide range of visual content to their teaching and address even more learning styles.

How To: Find cheap and cool DIY lighting for your film

Continuing on with budget lighting, we explore using Fluorescent and LED lights, along with using available light, bouncing it with a reflector. These setups will work great for interviews, video casting, vlogging, and the likes. These lights use less power and also generate much less heat then big halogen work lights, and the price can't be beat. We also show the benefits of adjusting white balance on your camera, with lots of before and after shots. If you are shooting independent movies, s...

How To: Tut dance

Tutting is essentially a form of popping, with lots of hand flows, box shapes, and dynamic transformations. It's an extremely fun dance to do, though it does take a lot of practice.

How To: Stop Drinking Sports Drinks & Start Spitting Them Out Instead

Whether you're a serious, sweating athlete or just need to recover after a night of drinking, chances are you've replenished your body's fluids with a sports drink at some point. Those electrolytes aren't the only thing entering your systems, though. Sports drinks are sugary, sweet, and loaded with calories—but there's a way you can still recharge your body without ingesting the unhealthy additives.

How To: Donate to Charity by Just Surfing the Web as Usual with Tab for a Cause

When we surf the web, we tend to do it for selfish reasons. Whether it's on Facebook, Twitter, YouTube, Pinterest, or Wikipedia—we're trying to connect with people, voice our opinions, watch funny videos, or do research for that 12-page paper due tomorrow. Whatever it is, it's usually to benefit ourselves. Well, what if you could not only benefit yourself while surfing the web, but benefit others in need, without even having to alter your habits?

How To: Hook up and use a vocoder in Propellerhead Record 1.5

Vocoders are neat but they don't work the way we're used to synths working at first glance. There are no oscillators or LFOs; there are instead Carriers and Modulators, bands and other weirdness. Whether you're new to Propellerhead's Record DAW (digital audio workstation) or simply looking to pick up a few new tips and tricks, you are certain to benefit from this official software video tutorial, which presents a complete, step-by-step overview of how to use Record's built-in Vocoder synthesi...

How To: File for unemployment in Michigan

In this tutorial, we learn how to file for unemployment in Michigan. In the state of Michigan, you can now file online or on the phone without standing in line. First, you will need to make sure you have all of your personal information and information from your previous job. Once you have all of this information, enter it into the phone or the internet when you are asked for the information. When you are finished entering in the information, you will be finished. The state will contact you i...

How To: Purchase virtual golf clubs in World Golf Tour

In this video we learn how to purchase clubs in World Golf Tour. Go to the pro shop and upgrade the golf equipment your player uses. To access this, click on the pro shop link on the top of the main menu. You can search by your favorite brand or just browse by the item that you need. Pay attention to the benefits panel when you are searching for different products. When choosing clubs, consider the club's cost and then buy it by clicking on the "buy now" button. You will be prompted to confir...

How To: Ride with clipless pedals

In this video, we learn how to ride with clipless pedals. These are a great option to consider. The shoes and pedals work together so when you step on the pedal your foot clips into place. The benefits include a better foot to pedal control and it's safer because it gives you instant entry and release from the petal. To wear, put the shoes on and make sure you spin one petal to the bottom of the pedal. Now, step down onto the pedal until the you hear it clip into place. After this, start to r...

How To: Slip stream while cycling

In this tutorial, we learn how to slip stream while cycling. The normal air flow around a single cyclist is broken at the front, then circles around the person and goes back to normal behind the person. While slip streaming behind another cyclist, your effort can be reduced up to 30%. To get the full effect, you will need to follow the other person very closely. You must be very careful and make sure you never hit their wheel. If there is a side wind, set to the side of the person by you so y...

How To: Create a friend adding & management app with PHP, MySQL an jQuery

In this clip, you'll learn how to implement a simple friend management application with PHP, MySQL and jQuery. Whether you're new to the PHP: Hypertext Preprocessor scripting language or are a seasoned web developer merely looking to improve your chops, you're sure to find benefit in this free video programming lesson. For more information, including detailed, step-by-step instructions, take a look

How To: Create a carousel in Microsoft Silverlight

In this clip, you'll learn how to implement a carousel with Silverlight. Whether you're new to Microsoft's popular web application framework or a seasoned web developer merely looking to improve your chops, you're sure to find benefit in this free MS Silverlight programming lesson. For more information, including a complete demonstration and detailed, step-by-step instructions, take a look.

How To: Implement an advanced login system with Visual Basic 6

In this four-part tutorial series, you'll learn how to create an advanced login system with Microsoft VB 6. Whether you're new to Microsoft's popular event-driven program language & IDE or a seasoned developer merely looking to improve your chops, you're sure to find benefit in this free Visual Basic programming lesson. For more information, including a complete demonstration and detailed, step-by-step instructions, take a look.

How To: Create a bold modern pin up makeup look

We are officially living the era of the smoky eye. No matter where you go you see girls who all look the same, with bronzy, blended out smoky eyes paired with nude or pale pink lips. Call it the Kim Kardashian effect; call it modern drama, but we're honestly getting sick and tired of it.

How To: Brighten teeth when touching up a photo in Adobe Photoshop CS5

Looking for a quick guide on how to brighten your smile with Photoshop? It's easy. And this clip will show you precisely how it's done. Whether you're new to Adobe's popular raster graphics editor or a seasoned designer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.

How To: Rotate and crop a digital photo in Adobe Photoshop CS5

Need some help figuring out how to rotate and crop images in Adobe Photoshop CS5? It's easy. And this clip will show you precisely how it's done. Whether you're new to Adobe's popular raster graphics editor or a seasoned designer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.

How To: Remove blemishes from a digital photo in Adobe Photoshop CS4 or CS5

Want to remove pimples, wrinkles and other blemishes from a portrait? With Photoshop, it's easy! And this clip will show you precisely how it's done. Whether you're new to Adobe's popular raster graphics editor or a seasoned designer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, and to get started removing blemishes from your own digital photos, ...

How To: Strengthen buns, abs, & thighs with Tara Stiles yoga

In this video, we learn how to strengthen buns, abs, & thighs with Tara Stiles yoga. First, stretch out your body on a yoga mat, then come into a downward dog position, raising your back legs in the air. After this, come into a warrior pose, except have both of your hands straight in the air while bending the knees. From here, come into the normal warrior pose, then stretch out both sides of the body by lifting opposite hands up in the air. Next, stretch out your legs as wide as they will go,...

How To: Cut a bolt and save the threads

In this video tutorial, viewers learn how to cut a bolt and save the threads. The materials required for this task are: a hacksaw, steel bristle brush, bolt cutters, wrench, oil and a filer. Begin by putting some oil onto the threads of the bolt. Then place the saw on the desired groove and cut across through the thread. Now brush it with the steel bristle brush to remove the debris. Finish by removing the excess metal with the filer and unscrew the bolt(s). This video will benefit those view...

How To: Help babies fall asleep

In order to help a bay to fall asleep you will need to establish a routine. The first step of a sleep routine is a warm bath. After you bathe the baby, you'll need to give the child a massage. Massage one body part at a time with baby lotion. To engage the child, you can name the body parts, as you massage them. Next, you should transition into quiet activities. This is a good time to read to the child or discuss the day. Even very young toddlers benefit from being read to. When the child app...

How To: Perform the 6 o'clock in ballet

In order to perform a perfect six o'clock, you will need to, first, begin by increasing your strength and flexibility. Partner stretches may be beneficial to you, in order to increase your flexibility. This will be of additional benefit to you, if you've pushed yourself as far as you can go alone in individual stretches. When you are adequately limber, begin by stepping forward with one leg. Turn out and engage the front leg, as you transfer your weight to it. When the foot is planted, swing ...