Probiotics Benefits Search Results

News: Strep Bacteria a Deadly Participant in Development of Colorectal Cancer

Colorectal cancer — cancer of the colon or rectum — is the third most commonly diagnosed cancer in the US. To reduce the chances of a diagnosis we are all urged to stop smoking, keep our weight down, decrease our intake of alcohol and red meat, keep active, and get screened for colon cancer. But, new research has found something that participates in the development of colorectal cancer that might not be as easy to control: A strep bacteria that promotes tumor growth.

Hydration Hacks: The Scientific Benefits to the Various Ways We Drink Water

We all know that it's important to drink water regularly throughout the day. After all, it has so many benefits, including flushing toxins out of the body and maintaining kidney health and good bowel movements. Turns out that's only part of the story. While being properly hydrated is key to maintaining overall health, it's also a big component of maintaining and even increasing cognitive ability. Plus, drinking enough water regularly can help you lose weight, if you know when to drink it and ...

How To: Lose weight fast using Jedi mind tricks (and without lifting a finger)

Everyone could benefit from shedding a few pounds, but what about those who need to lose a little bit more weight? Exercise isn't an option for everyone, with as busy as our lives are right now. It's hard to go running and do a few pushups when you have a hard enough time scheduling your day already. But if you're looking to shed a couple pounds here and there— without lifting a finger— this two-part video will help you out with some Jedi mind tricks!

How To: Create a portfolio website for videos using WordPress

If you're a filmmaker or graphic designer, you need a good way to present your work, and in today's age, you need a website portfolio. But really, anyone in the visual arts could benefit form a web portfolio, and the easiest way to make on is in WordPress. This video series will guide you through setting up a WordPress site using pages to create a portfolio website.

How To: Make your own animated flip book

Why make a flip book? Because all animation – even stick-figure Flash animation and multilayered, highly technical 3-D effects – is built on, and can benefit from, the basics of the craft first developed by artists working at the beginning of the last century. And while fancy computer programs are nice, you can teach yourself these basics using nothing more than a pad of paper and a pen, and replay them over and over without any extra technology needed.

How To: Practice correct tire flipping for Strongman training

It is not hard to incorporate Strongman training techniques in your athletes' programs, but you have to make sure the technique is right. Flipping tractor tires is a good and cheap method of training. Unfortunately, it is often practiced incorrectly. This leaves athletes with back problems and pain. Avoid injury while training for StrongMan competitions by following these rules.

How To: Create custom themes for your PSP with Adobe Fireworks

Learn how to create your own custom PSP themes with transparent icons using Adobe Fireworks, Gimp and PSP Theme Converter. Whether you're new to Adobe's popular bitmap and vector graphics editor (formerly known as Macromedia Fireworks) or are a seasoned web design professional simply looking to become better acquainted with the application, you're sure to benefit from this free video software tutorial. For more information, including detailed step-by-step instructions, take a look.

How To: Make Asian style hoisin barbecue pork ribs

In this video tutorial, viewers learn how to make a hoisin barbecue pork ribs. Users will be using a spare rib. Begin by cutting off the membrane and any fat. Then cut the ribs in half for easy handling. Now put the ribs in a bag. Now add in the following ingredients in the bag" hoisin sauce, pineapple juice and chili paste. Now mix it around by massaging the bad and let the ribs marinate overnight in the refrigerator. Now remove the ribs and place it on a towel to remove the excess sauce. Th...

How To: Make a Japanese-style banana cream pie

In this video tutorial, viewers learn how to a banana cream pie. Begin by making the custard cream filling. To make the filling, users will need 1/3 cup of all purpose flour, 1/3 cup of granulated sugar and 1/3 tsp of salt. Mix the mixture well and then sift it. Now slowly stir in 1 1/3 cup of milk and heat the mixture until it thickens. Now turn down the heat and set the mixture aside. Peel and slice 2-3 bananas. Add 2 egg yolks into the mixture and stir well. Heat the mixture until it boils...

How To: Automatically Hide the Ribbon Menu System in Excel

Teach Excel demonstrates how to completely hide the Ribbon menu system in Excel 2007 as soon as the workbook is opened. This will be done by writing a macro which hides the Ribbon only for the specific workbook in which the macro is implemented. Some helpful shortcuts are Ctrl+F1 which partially hides the ribbon, Alt+F11, which opens the Visual Basic screen, and Alt+F8, which opens the macros list. First, hit Alt+F11 to open the Visual Basic screen. Then double-click "This Workbook" on the le...

How To: Insert a picture or clip art in MS Word 2007

For inserting a picture, from the INSERT Tab click picture. Then the insert dialog box gets opened. From there you can locate the desired picture. Locate the picture to be inserted and double click it. We can also replace the picture selected. For replacing any one of the following can be done: Under PICTURE tools, on the FORMAT tab, in the ADJUST group, click Change picture OR right click the picture to be replaced and click CHANGE PICTURE. Locate a new picture, and double click it.

How To: Make mincemeat croissants

This video illustrates to Make Mincemeat Croissants. The ready made croissants are sold in the super markets. Buy one and remove the wrapper around the croissants. Unroll the croissant and cut the pastry into triangles. Pizza wheel can work better than a knife. Cut lengthways to make smaller triangles, spoon some readymade mincemeat onto the pastry. Carefully roll the pastry up from the wide end, rest them on a baking sheet lined with the baking parchment. Try mixing in 1 or 2 tablespoons of ...

How To: Play "Need You Now" by Lady Antebellum on guitar

In this video from gally042, Aaron Gallagher of Free and Easy Guitar shows us how to play "Need You Now" by Lady Antebellum. He begins by teaching the intro which is an F then A minor for 16 beats. Then into the chorus he tells us the chords go C then A minor, then back to C, and back to A minor. Next is F, F. Then he plays the second verse and also tells us it is all down strums. Then the instrumental comes and here are the chords for that: A minor, G, C, A minor, F, G. Then the bridge is on...

How To: Use a tumbler to polish metal

Magazine associate editor, Jill Erickson, demonstrates how to use a rotary tumbler with stainless steel shot to both polish and harden metal. Jill explains the benefit of stainless steel shot, which is resistant to rusting unlike standard steel. Using shot of various shapes and sizes will make polishing in crevices more effective, providing a more even shine. The process: Add enough shot to cover the bottom of the tumbler, then add a small amount of water. Just enough to cover the shot will d...