Probiotics Benefits Search Results

How To: Sell stuff at a flea market

Selling stuff at the local flea market sounds easy enough, but it isn't anything like having a yard sale. There's a lot more to it that just getting rid of your junk, and the biggest things are being licensed and having a sales tax number. Flea market vendor may not be your first career choice but, like many, you may find it’s a lucrative full-time job or a profitable and fun sideline.

How To: Correct Tire Pressure on a Classic VW Beetle Bug

In this video tutorial, viewers learn how to correct the tire pressure on a classic Volkswagen Beetle Bug. This car should use radial tires. It is recommended to use the 165R15 tires on this car. The pressure for the front tires is about 18 pounds, and the rear tires are about 23–25 pounds. If you over-pressure the tires, the car will end up swaying and bouncing. Don't put more pressure than the amount of weight that is specified in the car manual. This video will benefit viewers with a Volks...

How To: Count crochet stitches

How many stitches does your crochet art have? How can you tell? Why would you even want to know how many stitches are in your crocheted sweater or crocheted hat? Knowing how to count your stitches is a fundamental step in learning to crochet – assuming you want your finished product to be the right size and shape.

How To: Understand and use Snow Leopard

In this thirteen part, comprehensive overview of Mac's new operating system, Snow Leopard, you will learn everything you need to know to get started. If you have recently upgraded or purchased a new system, you may benefit quite a bit from this series. Start at episode one and skip ahead if you need to, you will get a total step by step walkthrough and be up and running in no time.

How To: Change the color of your lips in Photoshop

In this video tutorial, viewers learn how to change the color of lips in Adobe Photoshop. Begin by importing the image into the program. Select the quick mask tool and then select the brush tool. Now color the part that you want to retouch. This will allow the mask to create a selection. No click on the masking tool to create a selection. Then select the marquee tool. Right-click the selection and click on Select Inverse. Right-click the selection again and select Feather. Make it 1 pixel and...

How To: Dress to flatter your shape and body type

In this video tutorial, viewers learn how to dress to flatter their body shape. The female body has three key physical inflection points. These points are: the chest, waist and hips. There are four basic body types. These body types are: apple, pear, hourglass and banana. The apple shape has a full face, broader shoulders, fuller breasts, undefined waist, narrow hips, flat rear ends ans shapely legs. The pear shape has slender neck, narrow shoulders, narrow back, small or medium bust, defined...

How To: Use a usb flash drive as ram in Windows XP

In this video tutorial, viewers learn how to use a USB flash RAM in a Windows XP computer. Begin by plugging the flash drive into the computer and do not remove it when it is being used as RAM. Then click on the Start menu and click on My Computer. Right-click on the flash drive and select Properties. Name the drive, RAM drive and click OK. Make sure that there are no files or folders in the flash drive. Now right-click on My Computer and select Properties. Click on the Advanced tab and click...

How To: Make kimchi in three steps

In this video tutorial, viewers learn how to make kimchi. Begin with 2 cabbages. Cut the cabbages each in half to create 4 pieces. Now fill a sink with water and place in the cabbages to wash them. Then drain the water by putting them in a colander and cut each piece into 1" pieces. Place them in a bowl and add 4 tbsp of salt. Mix the cabbage and let it brine for 3 hours. Now to make the flavoring, users will need: 1 chopped red pepper, 2" strip of fresh ginger, 1/2 cup of garlic, 1/2 of an o...

How To: Give yourself a sun tan using Photoshop

In this video tutorial, viewers learn how to make a digital sunburn using Adobe Photoshop. Begin by importing the image into the program. Then use the masking tool and select the areas of the skin that you want to sunburn. Now select a reddish color and use the brush tool to paint the select areas. Then click on the masking tool to create a selection use the marquee tool to invert the selection. Now right-click on the selection and select Inverse Selects. Then go to Image, click on Regulation...

How To: Chuck When Playing You Ukulele

In this video tutorial, viewers learn how to chuck when playing the ukulele. The chuck is a different type of strumming technique. It looks like the user is slapping the ukulele. To chuck, users are to slide the fingers quickly down the string. The chuck is used as an extra beat and helps add rhythm to the song that is played. This video provides a visual demonstration and step-by-step instructions for viewers to easily understand and follow along. This video will benefit those viewers who ar...

How To: Sprout nuts and seeds

Wants to add more nuts and seeds to your diet but don't know the best way to incorporate them? With this video tutorial, let Kardena from Kardena's Kitchen show you how to get the most out of a variety of nuts and seeds for maximum flavor and nutritional value.

How To: Make a tied fleece blankie

In this video tutorial, viewers learn how to make a tied fleece blankie. Select any colored fleece and a coordinated patterned fleece. Purchase one yard of each fleece. Cut the fleece so that you have two pieces of 36 x 30. You will need a pair of scissors and a ruler. Sandwich your fleece together and lay it on a flat surface. Make your first cut at the 4 inch mark. Continue to cut in on strips until you reach the end of the fabric. Then turn the corner and cut a 4 inch square out of the fab...

How To: Make Chinese style chicken and sweet corn soup

This video teaches how to make a Chinese style chicken and sweet corn soup, with the optional addition of noodles. In it Caroline suggests you take some leftover chicken, ginger, onion for flavor and garlic. Cut the ginger into little chunks and skin the garlic. Put the leftover chicken bones into a pan, or simply put some chicken legs into the pan. Then add about 3 liters of water, which should just cover the chicken. Add the ginger chunks, then the garlic, then cut the onion in half and sim...

How To: Record streaming audio from the Internet with Audacity

In this video from PCRescueRepair we learn how to record streaming audio from any website using audacity. To get audacity just go to google, type in audacity, click on the link for audacity, and download audacity to install this on your computer. Also you need the LAME mp3 encoder which is on the audacity website. Now he takes you through the steps to do this task. Go into audacity and from the drop down change to stereo mix from microphone. On output adjust to max. and on input adjust the vo...

How To: Help stretch marks, teeth, cellulite, and scars

Simple but effective tips for a better and beautiful you. For a whiter teeth use a toothpaste with a high fluoride content such as Sensodyne. Brush teeth as usual but avoid rinsing your mouth and do not spit off all the fluoride and let it stay in your mouth. Do this every night. For scars, stretch marks, cellulite, anti-aging, dry skin, use bio-oil. It is pure saline oil and a non greasy formula that has healing properties. Just spray a little bit of bio-oil to the affected area. for underar...

How To: Clean fruit with vinegar

Keeping things clean is very important to prevent food born illnesses. Washing fruit is important. You can take care of many problems by just running them under water. You can use white vinegar and hydrogen peroxide to clean fruit. Start by spraying some white vinegar on the fruit and then a little hydrogen peroxide. After you spray the fruit with white vinegar and hydrogen peroxide rinse it in water and that will wash all the vinegar and peroxide off of the fruit. The vinegar and peroxide wi...

How To: Adjust interior lights in a 2010 Toyota 4Runner

This video illustrates to adjust the interior lights in a 2010 model Toyota 4Runner. Procedure: To adjust the intensity of the instrument panel lights, rotate the thumb wheel that is located to left of the steering wheel. Rotating it upwards increases the intensity of the lights, rotating it downwards dims the instrument panel lights. A central interior light switch located on the roof has two positions, all the way to the left is off. All the way to the right turn the lights on and off when ...

How To: Have a flat stomach with an ab workout routine

This video is about having a flat stomach with an ab workout routine. Fit tip of the day-4 omega 3 foods which are salmon, avocado, olive oil and almonds. Flat abs-feet flat with abs pulled down flat. Put your hands behind your head. Exhale out for 10 repetitions. Cross over and crunch, squeeze, exhale when you come up. 10 repetitions on each side. Don't release the abs. Keep them tight. Come straight up. Finish off with bicycles. 10 repetitions. Stretch out. Hold yourself up, stretch it back...

How To: Make a "The 2 of Us" scrapbook paper bag mini album

About a minute into the video, the narrator/instructor, Kathryn, shows the viewers the items that were used in making the mini album scrapbook. She shows the layers in which the contents are placed. She also shows what the finished product should look like, in the beginning of the video. A little past halfway, she shows her audience how the scrapbook is organized. Her prime examples were having a picture on one page and the person's written thoughts on the adjacent page. With each page, Kathr...