Probiotics Benefits Search Results

How To: Organize your apps with folders on an Apple iPhone 4

See how to use the new folders feature within iOS 4 to keep track of your documents and applications. Whether you're the proud owner of an Apple iPhone 4G or perhaps just considering picking one up, you're sure to benefit from this free video tutorial. For more information, including a detailed overview, watch this iPhone user's guide.

How To: Use the camera on an Apple iPhone 4G phone

See how to take, edit and share pictures with an iPhone 4G. Whether you're the proud owner of an Apple iPhone 4G or perhaps just considering picking one up, you're sure to benefit from this free video tutorial. For more information, including a detailed overview, watch this iPhone user's guide.

How To: Navigate and use the main Apple Motion user interface

In this video software tutorial, you'll learn how to navigate and use the graphical user interface or GUI in Apple Motion. Whether you're new to Apple's Final Cut Pro video editing suite or just want to better acquaint yourself with the Final Cut Studio workflow, you're sure to benefit from this free video tutorial. For specifics, watch this Final Cut Studio lesson.

How To: Create a DVD using templates in Apple DVD Studio Pro 4

In this video software tutorial, you'll learn how to create your own DVDs with fully customized menus using Apple DVD Studio Pro 4. Whether you're new to Apple's Final Cut Pro video editing suite or just want to better acquaint yourself with the Final Cut Studio workflow, you're sure to benefit from this free video tutorial. For specifics, watch this Final Cut Studio lesson.

How To: Perform ripple edits with markers in Final Cut Pro 7

In this video tutorial, you'll learn how to execute ripple edits within Final Cut Pro 7 by using markers. Whether you're new to Apple's Final Cut Pro non-linear video editor or just want to better acquaint yourself with the Final Cut Pro 7 workflow, you're sure to benefit from this free video tutorial. For specifics, watch this Final Cut Pro lesson.

How To: Make healthy, fresh green tea at home with Jenny Jones

In this tutorial, learn how to make green tea - the right way - with Jenny Jones. Jenny will show you how to cook up this healthy, delicious Asian tea so that you get the most health benefits. Green tea can help fight disease, aid weight loss and give you an overall better sense of wellbeing. Follow along with Jenny and steep your tea to perfection.

How To: Increase the render speed of Final Cut Pro

Looking for an easy way to improve your Final Cut Pro render speed? This clip provides just that. Whether you're new to Apple's Final Cut Pro non-linear video editor or just looking to pick up a few new tips and tricks, you're sure to benefit from this free video tutorial. For specifics, including detailed instructions, watch this Final Cut Pro lesson.

How To: Create twinkling star animations in Adobe Flash CS5

Learn how to animate twinkling stars in Adobe Flash CS3, CS4, or CS5 very easily. Whether you're new to Adobe's popular Flash-development platform or a seasoned web developer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, and to get started making your own Flash-based twinkling starscapes, watch this video guide.

How To: Open & edit Dolby Digital AC3 audio with Audacity

A great number of audio editors don't support importing/exporting AC3 files, luckily the awesome—and, of course, free–Audacity does. Whether you're new to computer recording, new to the Audacity DAW (digital audio workstation) or just looking to pick up a few new tricks, you're sure to benefit from this free video software tutorial, which presents a complete overview of how to open and edit Dolby Digital AC3 audio when working in Audacity.

How To: Create a fake a HDR effect in Adobe Photoshop CS4

See how to create eye-popping faux HDR (high dynamic range) images within Adobe Photoshop CS4. Whether you're new to Adobe's popular graphics editor or a seasoned design professional looking to better acquaint yourself with the various features and functions of Photoshop, you're sure to benefit from this free software tutorial. For more information, watch this designer's guide.

How To: Generate a CSS-based layout with Adobe Fireworks

See how to work with (and for) CSS when using Adobe Fireworks. Whether you're new to Adobe's popular bitmap and vector graphics editor (formerly known as Macromedia Fireworks) or are a seasoned web design professional simply looking to become better acquainted with the application, you're sure to benefit from this free video software tutorial. For more information, including detailed step-by-step instructions, take look.

How To: Do squats simply and effective

Squats are one of the most famous and practical of all of the exercises that you can do in the gym,. This video features a personal trainer correcting some common mistakes that people make while doing squats, and providing advice on the proper form for squats that will allow you to gain the most benefit from them without damaging your joints and back.

How To: Create full 3D text within Adobe Photoshop CS5

Learn how to create full 3D text within Photoshop CS5 Extended! Whether you're new to Adobe's popular image editing software or simply looking to pick up a few new tips and tricks, you're sure to benefit from this free video tutorial, which presents a complete step-by-step guide on how to create professional-caliber 3D text headers in Photoshop.

How To: Use the MX and Spark components in Flash Builder 4

Looking for a general introduction to the MX and Spark components in Adobe Flash Builder 4? This clip provides just that. Whether you're new to Adobe's popular Flash IDE (previously titled Adobe Flex Builder) or simply wish to become better acquainted with the program, you're sure to find benefit in this free video software tutorial. For more information, including specific, step-by-step instructions, take a look.

How To: Manage data by ArrayList & Collection in Flash Builder

Organize your data with ArrayList and ArrayCollection when working in Adobe Flash Builder 4. This clip will show you what to do. Whether you're new to Adobe's popular Flash IDE (previously titled Adobe Flex Builder) or simply wish to become better acquainted with the program, you're sure to find benefit in this free video software tutorial. For more information, including specific, step-by-step instructions, take a look.

How To: Manage navigation with ActionScript in Flash Builder 4

See how to handle visual navigation with ActionScript user interface controls. This clip will show you what to do. Whether you're new to Adobe's popular Flash IDE (previously titled Adobe Flex Builder) or simply wish to become better acquainted with the program, you're sure to find benefit in this free video software tutorial. For more information, including specific, step-by-step instructions, take a look.

How To: Generate a map with markers in Adobe ColdFusion 9

Need some help figuring out how to create maps with markers when working in ColdFusion 9? This clip will show you what to do. Whether you're new to Adobe's popular rapid Internet application development platform or simply wish to become better acquainted with the program, you're sure to find benefit in this free video software tutorial. For more information, including specific, step-by-step instructions, take a look.

How To: Sort and group data with data grids in ColdFusion 9

Quickly and intelligently organize your information through use of ColdFusion 9's ever-useful data grid feature. Whether you're new to Adobe's popular rapid Internet application development platform or simply wish to become better acquainted with the program, you're sure to find benefit in this free video software tutorial. For more information, including specific, step-by-step instructions, take a look.

How To: Use the cfprogressbar tag in ColdFusion 9

Need some help how to use the cfprogressbar tag when working with progress bars in ColdFusion 9? This clip will show you how it's done. Whether you're new to Adobe's popular rapid Internet application development platform or simply wish to become better acquainted with the program, you're sure to find benefit in this free video software tutorial. For more information, including specific, step-by-step instructions, take a look.

How To: Create dynamic forms with accordions in ColdFusion 9

Need some help figuring out how to create accordions for form design when working in ColdFusion 9? This clip will show you how it's done. Whether you're new to Adobe's popular rapid Internet application development platform or simply wish to become better acquainted with the program, you're sure to find benefit in this free video software tutorial. For more information, including specific, step-by-step instructions, take a look.

How To: Install a Truvativ GXP external bearing crank

The external bearing crank is just one of the complicated, necessary parts of a modern mountain bike. This video demonstrates the overhauling and installation of a Truvativ GXP integrated spindle external bearing crank. Without this video or a mountain of bicycle maintenance experience, this would probably be way beyond the skills of most bikers, but now you can install this exciting part on your bike yourself and reap the benefits.

How To: Watch TV online & save money by ditching your cable

If you have a high-speed Internet connection, your cable subscription might be redundant. This consumer's guide from the folks at CNET TV presents an overview of the various options available to you — all of which will save you money over cable in the long run. For specifics, and to start seeing whether you too would benefit by dropping your cable television subscription, give this guide a look.

How To: Create custom 3D logos and text with Illustrator CS4

She how to use the 3D bevel and embossing tools in Adobe Illustrator CS4 to create 3D text-based logos. Whether you're new to Adobe's popular vector graphics editor program or a seasoned graphic arts professional looking to better acquaint yourself with the new features and functions of this particular iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this designer's guide.

How To: Cartoonify yourself with Adobe Illustrator CS4

See how to turn a digital photo into an infinitely scalable vector cartoon. Whether you're new to Adobe's popular vector graphics editor program or a seasoned graphic arts professional looking to better acquaint yourself with the new features and functions of this particular iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this designer's guide.

How To: Create glossy iPhone-style icons in Illustrator CS4

Want to create custom, iPhone-style icons? With Adobe Illustrator, it's easy. This clip will show you how it's done. Whether you're new to Adobe's popular vector graphics editor program or a seasoned graphic arts professional looking to better acquaint yourself with the new features and functions of this particular iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this designer's guide.

How To: Create a metallic gear logo in Adobe Photoshop CS4

See how to create a steam punk-style metallic gear logo using Adobe Photoshop CS4. Whether you're new to Adobe's popular graphic editing program or a seasoned design professional looking to better acquaint yourself with the new features and functions of this particular iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this designer's guide.

How To: Adjust brush size via keyboard shortcuts in Photoshop

See a number of useful key commands that will allow you to quickly resize and adjust the relative hardness of your brushes in Adobe Photoshop CS4. Whether you're new to Adobe's popular graphic editing program or a seasoned design professional looking to better acquaint yourself with the new features and functions of this particular iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this designer's guide.

How To: Use the vanishing point tool in Adobe Photoshop CS4

Learn how to use the vanishing point tool when working in Adobe Photoshop CS4. Whether you're new to Adobe's popular graphic editing program or a seasoned design professional looking to better acquaint yourself with the new features and functions of this particular iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this designer's guide.

How To: Create and use custom shortcut keys in Photoshop CS4

Assign custom shortcut keys to your most commonly used Adobe Photoshop CS4 functions to help speed up your workflow. Whether you're new to Adobe's popular graphic editing program or a seasoned design professional looking to better acquaint yourself with the new features and functions of this particular iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this designer's guide.

How To: Create a vintage film effect in Adobe Photoshop CS4

Learn how to artificially age your digital photographs using a number of common filters in Adobe Photoshop CS4. Whether you're new to Adobe's popular graphic editing program or a seasoned design professional looking to better acquaint yourself with the new features and functions of this particular iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this designer's guide.

How To: Create animated tilting buttons in Adobe Flash CS4

See how to create animated tilting button menus using the 3D rotation tool in Adobe Flash CS4. Whether you're new to Adobe's popular Flash-development platform or a seasoned web developer looking to better acquaint yourself with the new features and functions of this particular iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this Flash developer's guide.

How To: Make armatures with the Bone tool in Adobe Flash CS4

See how to create armatures using the Adobe Flash CS4 Bone tool. Whether you're new to Adobe's popular Flash-development platform or a seasoned web developer looking to better acquaint yourself with the new features and functions of this particular iteration of the application, you're sure to benefit from this free software tutorial. For more information, and to get started creating armatures yourself, watch this Flash developer's guide.

How To: Build an XML gallery with Flash CS4 & ActionScript 3

Make your own custom XML image gallery using Flash CS4 and a little bit of ActionScript. Whether you're new to Adobe's popular Flash-development platform or a seasoned web developer looking to better acquaint yourself with the new features and functions of this particular iteration of the application, you're sure to benefit from this free software tutorial. For more information, and to get started making your own XML image gallery, watch this Flash developer's guide.

How To: Create a nav bar with rollover buttons in Flash CS4

See how to create a simple navigation bar with rollover buttons when working in Adobe Flash CS4. Whether you're new to Adobe's popular Flash-development platform or a seasoned web developer looking to better acquaint yourself with the new features and functions of this particular iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this Flash developer's guide.

How To: Create a simple walking animation in Adobe Flash CS4

Build a simple looping walking animation by utilizing Adobe Flash CS5's bone tool and symbols. Whether you're new to Adobe's popular Flash-development platform or a seasoned web developer looking to better acquaint yourself with the new features and functions of this particular iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this Flash developer's guide.

How To: Create a starry landscape animation in Adobe Flash CS4

Use Flash CS4 to create a simple scene animation and then use Dreamweaver to include it into a web page. Whether you're new to Adobe's popular Flash-development platform or a seasoned web developer looking to better acquaint yourself with the new features and functions of this particular iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this Flash developer's guide.

How To: Export an Adobe Flash CS5 project as an iPhone OS app

Learn how to export your Adobe Flash CS5 projects as Apple iPhone OS applications. Whether you're new to Adobe's popular Flash-development platform or a seasoned web developer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.