Get bikini ready with a few tips from the experts. In this fitness how-to video SELF Magazine gives you a full-body workout centered around swimming exercises. Watch to learn how to dive into the pool to do the following exercise: egg beaters, stair star, water taxi, toe touches, kick board climb, surf's up, mogul jumps and deck dips. Strengthen and tone your core, legs and arms.
Chest hooping is no more complicated than spinning at the waist, and has a great variety of movement possibilities because of the variable choices of arm and shoulder placement. Safire, expert hula hoop dancer, walks through the simple steps of doing this stunt, breaking down each movement to exact body positions and also thoroughly explaining any of the hula hoop choreography terminology she uses. Watch this video hula hoop tutorial and learn how to rotate a hula hoop at chest level.
If you are having a difficult time drawing a patients blood, you might want to considering doing the butterfly procedure. Watch this instructional medical how-to video to learn the proper way of drawing in blood with this method. The butterfly procedure involves drawing blood from the back of the hand. Start by placing a band around the wrist, palpating the back of the hand and identifying the direction of the veins.
No compass or map? No problem. Figure your way out of the wilderness just by looking around you. You will need a stick, two rocks, and the ability to find constellations. Learn how to tell directions when lost without a map or compass by watching this video nature safety tutorial.
You know that really annoying whirring sound your computer makes when it's, well, working? That's due to your hard drive vibrating and creating a small noise while doing so. Luckily, you don't have to put up with a loud hard drive anymore.
Podcasts can be more interactive than radio programs. If you want listeners to be able to move around in your show, you can divide it into chapters. You can also enrich your podcast by adding artwork throughout the chapters.
With iTunes, you can listen to the radio over the internet and hear broadcasts from around the world. Make sure your computer is connected through the internet, then click "Radio" in the source list to see the internet radio stations available through iTunes.
Are you in the endgame of your chess game? Are you chasing that king around with a couple rooks and your king? Just can't get a checkmate? Well, use this basic checkmate pattern to end the game quick.
So, you know how to move those pesky chess pieces around on the board, and you know how to capture your opponents pieces, now what do you do? How about check, checkmate, and stalemate?
This video shows how to make a whistle out of a piece of tin or aluminum from an ordinary can. It's easy to do! Why is it a survival whistle? Because you could probably find the materials to make it laying around on the ground, plus it beats yelling.
This video covers creating a detailed professional surface cast mold for creating mechanical parts. Ideal for working on medium-sized projects, this process of pouring a high quality material around a lower quality core creates a highly accurate, yet economical part. This process can be used in automotive, mechanical, fine art and film special effects uses.
This video show you how to perform a trick in which you appear to make a CD or DVD levitate and fly around and come back to your hands.
Ah, the alluring glow of the LED light. Whether you're looking to create a bit of romantic (albeit extremely geeky) ambiance, or you just want to have some extra emergency lighting around the house, a set of mini LED candles is a great thing to have. They also happen to be quick, easy, and cheap to make yourself. In this video, executive editor Mike Haney demonstrates how to do it.
Donnie Hoyle pulls a digital end-around on a restraining order and vandalizes a Vanagon. This teaches you how to use the warp and distort tools in Adobe Photoshop. It also uses Adobe Bridge.
The slip n slide move is used in street ball to get around an opponent. 'The President' shows off his moves with the basketball.
You can learn how to do a rope trick. All you need is rope and two fingers. You put the rope around your finger and a friend's finger and then remove the rope with your fingers connected.
Do you have an old PC sitting around somewhere in your garage? Want a dedicated audio server that will play back MP3s, Internet radio, and other digital music files over your home stereo system? This CNET video teaches you how to convert your old PC into an amazing server!
In this how to video, you will learn how to use Google Earth. First, download the program. Type in a city and state in the form. In the lower left, check street view to turn it on. Click the magnifying glass to zoom in. Some cities have 3d buildings. When you get really close, you will see cameras indicating street view images. If you get even closer, you will see spheres of the actual street view images. Click on it and the photo to get into the photo. In the upper right, you see controls to...
A patent from Universal was filed today looking to improve the visual experience at Universal Studios Parks.
There's a reason that YouTube continues to be the most popular video sharing site on the planet—ever since its purchase by Google, they've always made sure to load YouTube up with extra features to keep it ahead of the pack.
The Nexus Player is one of the most robust set-top streaming devices on the market. This is mainly due to the fact that the base software it runs is a direct fork of Android, which is a very powerful operating system itself.
It's always the snack you're most looking forward to that ends up being moldy when you open the fridge to grab it. Always. That slice of leftover pizza or chunk of cheese you've been thinking about all day? We've all been there. What separates us is how we choose to deal with it. Personally, I toss anything that has even the slightest hint of mold, but not everyone errs on the side of caution. Some people don't mind the risk and just cut off the green or fuzzy parts and eat the rest.
Are you into Gaara? If so, why not make one of his gourds? Materials you will need:
This video instructs you on how to clean the trackball on the Blackberry Bold 9000. Begin by turning off your Blackberry and removing the battery. Using a torque T5 screwdriver, remove the 6 screws around the edge that hold on the cover. Remember that doing this will void your warranty. Once the cover is removed, use your screwdriver to lift off the circuit board. Be aware that the USB port can get stuck. If that happens just push the port down slightly and you should be able to remove the ci...
This video shows how to make German paper stars for Christmas.Step 1. Measure and cut strips of paper.Step 2. If we are using shorter pieces of paper glue the strips together.Step 3. Weave the strips.Step 4. Starting with the upper left strip. Fold down. Repeat all the way around. Skipping every other strip.Step 5. Tuck the last strip under the first strip.Step 6. Flip and repeat. If there is a trouble getting some of the strips to go under the other strips cut the ends at an angle.step 7. Fl...
This makeup palette is the Forest Fairy Sprite Wood Nymph created by MissChievious. Begin with regular foundation. Get a little dark gold and golden cream eyeshadow with a knife & mix it into foundation. Take a large makeup blush type brush & put green shadow around top & sides of forehead blending it up into hairline & around the sides of face, continuing slightly onto the cheek hollows as you might do a light contouring. Take golden cream & dark gold & mix them before applying to center of ...
Muay Boran Muay Boran (Ancient Boxing) is an all-inclusive term for the ancient boxing arts of Thailand, from which modern Muay Thai was born. In the old days, fighters would wrap their hands with strips of twisted hemp cloth or hemp rope. Although it is commonly thought that fighters would dip their wrapped hands in broken glass, this is largely a myth. They did, however, dip their hands in water in order to harden the rope.
Shadows of the Damned features a pretty cool homage to the Portal series of video games right around the first level. Take a look at this video to find out where this easter egg is hidden as the Achievement Hunter team lets you in on the secret.
Straight from the Little Shop of Horrors to your front lawn! Watch this video to learn how to build a flesh eating plant prop that you can use to give people a good scare, in your next movie or when Halloween rolls around.
What could make Portal better? Not much, but flying is definitely on the list. Watch this video to learn how to turn on No Clip so that you can fly around and visit the Cake Room in Portal for PC.
Worried about the MAC Defender that's been going around? Don't let your Mac get infected, watch this informative video to learn how to keep it virus free. If you are concerned with malware attacking your OS X Mac, you should watch this video.
In the mood to play your favorite Game Boy, SNES or Sega Genesis game? If the cartridges have been sitting around for a while, they probably need cleaning. Watch this video to learn how to properly clean a video game cartridge.
Tired of carrying around a boring makeup holder? This video will show you how to make an awesome compact out of duct tape. You can customize your compact with any color duct tape. Watch this video to learn how to make a truly unique makeup compact.
If you've got an iPhone or an iPod touch, there's a good chance you've also got a bunch of old cassette tape cases laying around. This video will show you a clever way to turn a cassette case into a stylish stand for your iOs device so you can watch movies, tv shows, and youtube videos in comfort.
A mechanic will charge you around $300 to fix a leaking fork seal (largely by removing and replacing the seal). But many seals don't actually need to be replaced! You can use Seal Mate, a five dollar product, to easily and quickly fix a leaking fork seal.
Add a little comic book superhero to your Grand Theft Auto game! This video shows you the Superman mod for the game, where your character runs around dressed like the classic Superman, in blue and red Spandex. You can download the mod here or here. The download is completely free and perfectly safe for your computer.
Got a couple of dollar bills lying around? Then you can make yourself your very own frisbee! Please note, though, that while this paper frisbe does fly, we don't recommend you use it to play fetch with Fido anytime soon.
The biggest determent to doing origami, other than time and complexity when you get to harder pieces, is quite simply the origami paper. It doesn't cost much, but like any type of crafting it does require some monetary devotion.
Rosettes are embellishments that have been around for hundreds of years, but since the Victorian era they have been especially cherished for their feminine, fuffled shapes and pretty lacy designs.
In the world of Minecraft, style counts for a lot. Why get around by resource-expensive ladders when a water ladder will get you there just as easily? This gamer's guide presents a complete walkthrough of how to build both standard and stealth (i.e., invisible) water ladders. Note: Water ladders must face North or East.
