Produce Body Search Results

How To: Tone Your Waistline

In this how to video, I discuss three different exercises that have really helped me to tone my waistline. Although you cannot specifically target different fat deposits while dieting, it is still important to perform these exercises to give your core and waist that aesthetic look. These exercises have given me great results, but a solid diet and a good training program is also extremely important to sculpting your body. Enjoy!

How To: Draw Arios (Gundam)

"The new fighter body of Arios is meant for high speed flight and combat and is capable of atmospheric or zero-gravity flight. Learn How to draw Arios (Gundam). For the full tutorial with step by step & speed control visit: how to draw.

How To: Do pilates shoulder stretches

In this pilates how-to video you are shown two exercises which strengthen and stretch your upper body. Learn to open your shoulders by doing the overhead and shoulder stretch on a regular basis. They can be done with a wooden pole or a thera-band. If you don't have either available you can use bathrobe belt or leash to do pilates shoulder stretches.

How To: Get six pack abs in 12 weeks

In this video, Jeff Cavalier demonstrates how the viewer can obtain six pack abs in just twelve weeks while training at home. He begins by explaining that he will show the viewer five separate work outs techniques. The first exercise is called a X-man crunch. To complete this exercise you must lay on your back, with your body in an "X" shape. You then tighten your stomach muscles and bring your legs and your arms together towards the middle. The second exercise is called Heels to the Heavens....

How To: Determine whether watermelons are ripe or not ripe

One of the hardest fruits to determine the freshness of is the watermelon. It's the biggest question in the produce department of grocery stores, so you're not the only one having problems. This video from YourProduceGuy gives you the tips to finding out what to do when picking out a fresh and perfectly ripe watermelon and the local store. There's a sweet spot for every fruit.

How To: Preserve string beans by freezing

Want to have fresh produce year-round? Extend the life of garden vegetables by freezing your green beans or string beans. This is an easy cooking technique you can use, all you need is a pot, some water and a few plastic bags to keep your vegetables fresh for a long period of time.

How To: Easily make an origami flower

If you're interested in taking up the art of origami, this next tutorial is very helpful and shows you how to make a cool looking flower. This video is a tutorial on how to make an origami flower. These instructions are easy to follow and can help produce a colorful looking piece of work. Good luck and enjoy!

How To: Bypass airport security easily with your gadgets

In this how-to video you'll learn all the tricks and tips to getting yourself through airport security quickly and easily, even if you have electronic gadgets. Some companies produce travel gear that the TSA will let pass through without having to remove your laptop or electronics. Timesaver! Watch this video and you'll soon be cruising through the "Expert Traveller" line.

How To: Make a paper origami envelope

Have extra paper and a little bit of spare time to match? Make your own envelopes using origami, the traditional Japanese folk art of paper folding. This free video origami lesson presents a step-by-step overview of how to produce a simple, functional paper envelope from a sheet of paper. For detailed instructions, and to get started making your own paper envelopes, watch this arts-and-crafts guide.

How To: Draw a gymnast on the balance beam

This video tutorial from Drawing Now demonstrates the drawing of a gymnast doing a routine on the balance beam. Her look of concentration evokes the drama and strength of both will and body required by this ancient sport. Learn to evoke that same feeling in your drawing by watching this video. Here are some instructions from the artist:

How To: Draw a gangsta character

Graffiti master Wizard spit some more knowledge at us with only his hands, drawing a gangsta figure for a viewer named HQ in his signature style, working quickly in sharpie on graph paper to create something that the more clumsy-handed among us couldn't produce with a lifetime of effort. If you think you're up to the challenge though, copying Wizard's techniques on paper will greatly improve your skills before you take them to the streets, so that when you really want to leave your mark you w...

How To: Make English tea

There are all sorts of different teas out there, it's hard to keep up! But this video focuses particularly on one specific type: English tea. You have to give the English some credit they can produce some pretty tasty tea that is perfect for any time of the day. This tutorial will show you exactly how to make English tea. Enjoy!

How To: Lose Weight by Using Photoshop

This video shows the method to do weight loss using Photoshop. Open the image and go to 'Filters' and 'Liquify'. Click on the 'Forward Warp Tool' on the left. Zoom into the back area and drag the mouse in towards the body to make it thin. Keep the 'Brush Pressure' high to get a sharp result. 'Brush Size' determines how large the brush is and the area affected by it. Use the 'Pucker Tool' and click on the ass to reduce it. Reduce the sides of the ass with the 'Forward Warp Tool' and reduce the...

How To: Draw Calumon from Digimon

In this how to video, you will learn how to draw Calumon from Digimon. First, start off with two circles for the head and body. Next, add the ears and oval shapes for the feet. From here, you can trace these shapes to create a more accurate depiction of Calumon. Go into the face and two ovals for the eyes. Draw two ovals inside the ovals for the pupils. Fill it in with black. You can also add a circle at the top of each eye to create a highlight. Next, draw a border in the interior of the ear...

How To: Do beginner tango dancing

Want to become a good Ballroom dancer? Libreros step number five of tango dancing is the ouside swivel - a mans step. Start by facing the center of the room in the close position. Take a forward step on the left foot and a side step swinging your right foot to the side. Put your weight onto the right foot and lean back then take a step back with your left foot in the contra body position. As you are stepping back with the left foot, your body turns to the right, helping you partner "swivel." ...

How To: Care for your horse

This video explains how to handle and take care of a horse. Always approach a horse quietly so that you don’t startle him. Talk to him and pet his neck. Horses are social animals and react well to being spoken to in soft soothing tones.

How To: Use the Nikon SB-900

Now that you've got your Nikon SB-900 professional-grade speedlight, make sure that you get the most out of it with this free photographer's guide, which will walk you through the flash unit's basic features and functionalities.