How To: Practice squat thrust push ups with double punches
Learn how to use a heavy boxing bag to do squat thrust push ups with power double punches. Presented by Real Jock Gay Fitness Health & Life.
Learn how to use a heavy boxing bag to do squat thrust push ups with power double punches. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do Super Chests. Presented by Real Jock Gay Fitness Health & Life. Starting Position
Learn how to do flip turn abs with jumps. Presented by Real Jock Gay Fitness Health & Life. Benefits
There are courses available on the internet to instruct you on how to use Pro Tools to produce music. There are graded assignments in a workshop environment. You will be able to get feedback on your work from your peer group. The students in classes are at various levels. Some are professionals and some are amateurs.
If you haven't made the switch to compact fluorescent bulbs, what are you waiting for? These bulbs produce the same amount of light as the old bulbs, but produce less heat and zap less energy away from your home. That can lead to you saving money and doing more for the environment.
In this how-to video, you will learn how to identify and control problems with Bermuda Grass. If you are worried with allergies, you should check if you are allergic to this particular grass. The seed heads produce the majority of it, but even the pollen produces these allergies. Regarding the water schedule, the grass needs water during the summer. If you have a fine textured soil, you should water about one time a week. If your grass is turning a blue-gray color, it might be lacking water. ...
The engine has a number of cylinders, whether it's 3, 4, 5, 6… 8…. whatever, and each one of those cylinders is designed to produce the same amount of power. If one is not able to produce the same power as the rest, then that cylinder is down and the engine might miss a bit or have a check engine light. If you think this may be the case with your automobile, this video from Eric the Car Guy will show you how to perform a power balance test on your car's engine. It's very helpful in nailing do...
Want to know why the sky is blue during the daytime and red during the evening and morning? A simple experiment is all that is needed.
This educational math video describes the steps necessary to solve an equation involving absolute values. "Absolute value" refers to the magnitude of a quantity and is always expressed as a positive number. You can think of absolute value as the distance a number would be from zero if plotted on a number line. Positive 17 and negative 17 both have the same absolute value because both are 17 units from zero on a number line. Because of this, all absolute value problems have two answers, one wh...
Love doing science experiments? Want to impress your friends with your science skills and look good? Then you must watch this video.
This four part Fruity Loops tutorial shows you how to compose a cool hip hop beat from scratch. Learn how to produce a hip hop beat starting with the drums, then adding melody, then strings, and finally the layout all within FL Studio 7. If you want to produce your own hip hop music, this FL Studio tutorial is a good example to learn from.
This small but very powerful electrolyzer produces gas that increases the fuel mileage of your car. The elctrolyzer runs on baking soda (4 volts/cell) and produces hydrogen. Electrolyzers in general are machines that uses a direct electric current to drive a chemical reaction that would otherwise not occur on its own.
This how to video shows you what causes a nasal voice and how you can improve your singing with these voice tips. A nasal singing voice often produces an undesirable sound. These tips can help you produce a more beautiful tone. Watch this tutorial and you will be able to sing beautifully with these tips.
I.M. Healthy Original Creamy SoyNut Butter was recalled on March 4 after being linked to 16 Escherichia coli cases in nine states. Montessori of Alameda preschool in Portland is the latest victim in a multi-state E. coli outbreak caused by the nut-free butter.
In this guide, you'll learn how to make your own boric acid from borax and other common chemicals to produce a green flame when mixed with methanol.
Most recipes usually don't call for whole vegetables, which means that if you're learning to cook, you'll eventually have to learn how to cut vegetables.
Trance music in it's pure form is a dark, brooding music that can bring you down just as fast as it lifts you up. If you produce trance and have been trying to nail the synth pluck / lead that gives so much of trance it's brooding vibe, watch this video to learn how to make a patch on a MicroKorg that sounds just right.
If you are the proud owner of a laser cutter, you had better be careful with your expensive new toy. Some materials can damage the optics in your laser or produce poisonous gas when you cut them, so you need to make a gas containment chamber to work in. Watch this video to find out how to do that out of silicon wafer, silicone sealant, and a metal cookie tin lid.
So, you've got a copy of Reason 4 now huh? Congratulations, you own one of the most powerful music-making tools on Earth. It is infinitely complicated though, and getting started can be tough. Watch this video to learn how to load a .wav sample into Reason 4 using ReDrum, something you're going to be doing a lot of as you produce your tracks.
Most good rap songs, or at least those modeled on the 1990's model, feature a thumping sub bass track designed to max out whatever size subs you've got. If you want to produce classic hip-hop beats yourself, watch this video to learn how to create epic sub bass synth tracks in Reason 4.
Justice might not have produced any new material in a while, but their place in electronic music history is already secured due to their filthy electro-house beats that have become ubiquitous in the years since they first broke out. Watch this video to learn how to make a dirty electro bass synth line like theirs in Reason 4.
Glitch is enjoying a renaissance of popularity right now along with it's cousin dubstep, and stuttering hip-hop vocals are hallmarks of both. Watch this video for detailed instructions on producing stuttering vocals in Reason 4 for your glitch and hip-hop tracks.
Trance is a genre to which the word "epic" is too often attached, but with good reason. A properly epic trance song can take you to places you've never been before. Watch this video to learn how to make a gated trance synth lead in Reason 4.
"Better Off Alone" by Alice Deejay is one of the all-time-great trance anthems, and untold millions have danced the night away to it's classic beat. Watch this video to learn how to produce the beat and the lead parts to the song using Reason 4. Do YOU think you're better off alone?
Dirty south hip-hop has become the most commercially viable genre of rap over the last decade, and it is great stuff to party to. Watch this video to learn how to capture some crunk magic by producing a dirty-south-style bass beat using Reason 4.
If you've listened to a lot of dirty south / crunk-style hip-hop you've probably very familiar with the pitched snare roll drum beat, it's in nearly every crunk song, and it is a really tight style of drum beat. Watch this video to learn how to produce this type of beat in Reason 4.
Dr. Dre has produced many of the best gangsta-rap beats of all time, and his deep luscious bass beats are perfect for dancing and relaxing at the same time. Watch this video to learn how to create a very Dr. Dre-style beat yourself using Reason 4.
The iconic rap songs that Dr. Dre produced in the early 1990's were the best party rap songs of all time, and many were lead by a high-pitched synth melody that became the hallmark of Dre tunes. Watch this video to learn how to make a similar synth lead effect in Reason.
Purchasing mass-produced sets of ornaments during the holidays does save you time, but why have your tree resemble those of every house on your block when you can make your own, personalized Christmas ornaments?
When soap making, soap molds save you a lot of time, allowing you to produce prettily shaped bathtime goodies in less time and in greater quantities. Designs (decals) can then be added on top of these soaps for a personalized effect.
Paper is good for more than just scribbling your crush's name in hearts during a boring history class lecture. Watch this video to revitalize your understanding of paper power and to make a spring craft that will scream hugs and kisses to anyone whom you give it to.
If you're thinking about venturing into the world of using Camera Raw in Photoshop, you've come to the right place. The camera raw function in Adobe Photoshop provides easy access to raw image formats produced by many digital cameras. In this video, learn all about how to get started using the Camera Raw Utility plug-in for Adobe Photoshop.
Ever daydream about making your own comic strip? Well, what's stopping you? With this lesson from television cartoonist Bruce Blitz, you'll learn everything you need to know to produce your very own comic strip suitable for publication in a newspaper or on the web. For more information, and to get started making your very own funny strips, watch this free video guide.
Want to run Apple's popular word-processing application, Pages, on an iPad? It's easy. That didn't stop Apple from producing this clean video overview, however. Get started creating, editing and sharing your own newsletters, reports, flyers & other documents with this how-to.
A 3RUN tutorial for the Cartwheel Arabian move. This trick tutorial is performed by Chase Armitage and produced by 3RUN Media. You need to be able to do a roundoff backflip. This is a roundoff backflip with a 90 degree turn. This is a parkour, freerunning or gymnastics technique. It is in slow motion for extra help.
This presentation entitled: Pollinate Chain Reaction was produced by Mike Goedecke and Kane Roberts at Belief Design. There are many tips contained within on how to maximize your creative potential. Great to help inspire anyone in a creative field.
Board game enthusiast Scott Nicholson reviews a new game each week showing you the pieces and rules of play, as well and demonstrating the game with friends. This weeks game, Indonesia, is about producing and shipping goods, dealing with mergers and acquisitions, and will take 3-5 hours to play.
In this video, we learn how to modify your machete for the bush. First, you can sharpen your blade on a piece of wood. You will produce wood shavings that will produce fire as well. Push down on the sides of the knife as well as base and on the tip and middle. Make sure you slightly sharpen the back as well so you can use it to open up coconuts. Once you do this, you will have five useful edges on your machete that you can use for many different purposes while you are out traveling. You can a...
In this Outdoor Recreation video tutorial you will learn how to make fire in multiple ways. For this you will need either cigarette lighters or matches. There are also a variety of fire making kits available with fancy strikers to produce sparks and chemically coated paper strips or ropes that catch fire easily. Another method is a fire piston. Put the ‘O’ ring on the plunger and some charcoal powder on the tip of the plunger and bang it in. when you pull out the plunger, the charcoal will be...
The video producer in this instructional lighting video shows the contrast of how to produce a well lit scene. He first makes a cut out of a piece of foam board, then mounts it, placing it just so. He then position the lighting at an angle that appeals to the viewers and compliments the subject at hand. He also shows the difference between the angle of the camera and how the lighting is positioned. He takes us through the process of how to angle the camera and set up the lighting with minimal...