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How To: Kayak without back pain

We caught up with Doctor David Lorczak to discuss the benefits of proper outfitting and posture to promote a long and healthy kayaking career. In Dr. Lorczak’s opinion the advancements in the Bad-Ass outfitting allows the kayaker to maintain better posture while allowing slight movement of the lower torso. This movement is key to maintaining a healthy spine in a sport that is brutal to that area of the body. Have a listen to Dr.Lorczak as he explains the relationship between proper posture, g...

How To: Make an educational podcast

Many educators and institutions are already integrating podcasting successfully into their curricula — with great results. Podcasting enables educators to use music and recorded audio to enhance learning. The addition of photos and video to podcasting allows educators to add a wide range of visual content to their teaching and address even more learning styles.

How To: Find cheap and cool DIY lighting for your film

Continuing on with budget lighting, we explore using Fluorescent and LED lights, along with using available light, bouncing it with a reflector. These setups will work great for interviews, video casting, vlogging, and the likes. These lights use less power and also generate much less heat then big halogen work lights, and the price can't be beat. We also show the benefits of adjusting white balance on your camera, with lots of before and after shots. If you are shooting independent movies, s...

How To: Tut dance

Tutting is essentially a form of popping, with lots of hand flows, box shapes, and dynamic transformations. It's an extremely fun dance to do, though it does take a lot of practice.

How To: How Do You Know if You Can or Should Start a Business Part 2 of 3

Starting a business has to involve a desire to benefit someone else other than you. If all your reasons for starting a business are to benefit you, chances are good that you have missed the big picture. At least one reason you have to want to stat a business needs to be to help someone else. Either use proceeds from the business to help a charity of your choice or to solve a problem or provide a solution to a need for the target group that your business serves. Focus on one issue to start wit...

How To: Register a dog with the AKC

You have a purebred, make it official. With a few simple forms your purebred dog can be a member of the American Kennel Club and carry on the traditions of and gain access to this exclusive organization. Your dog can have an official pedigree.

How To: Improve a nasal singing voice

This how to video shows you what causes a nasal voice and how you can improve your singing with these voice tips. A nasal singing voice often produces an undesirable sound. These tips can help you produce a more beautiful tone. Watch this tutorial and you will be able to sing beautifully with these tips.

How To: Produce with Pro Tools

There are courses available on the internet to instruct you on how to use Pro Tools to produce music. There are graded assignments in a workshop environment. You will be able to get feedback on your work from your peer group. The students in classes are at various levels. Some are professionals and some are amateurs.

How To: Identify and control problems with bermudagrass

In this how-to video, you will learn how to identify and control problems with Bermuda Grass. If you are worried with allergies, you should check if you are allergic to this particular grass. The seed heads produce the majority of it, but even the pollen produces these allergies. Regarding the water schedule, the grass needs water during the summer. If you have a fine textured soil, you should water about one time a week. If your grass is turning a blue-gray color, it might be lacking water. ...

Decoding Produce Stickers: The Hidden Meaning Behind Fruit & Vegetable Labels

Like Costco's price codes or the tags on your bread, the numerical codes printed on those sticky little fruit and vegetable labels can reveal a lot of information to us consumers. Once you understand the codes, you can look at that little label (also known as PLU, or "price look up" label) and know whether the produce you're about to buy or eat was treated with pesticides, genetically modified, both, or neither. Before we go any further with deciphering the codes on these labels, let's take a...

News: Sketchy Chinese App Store Removed from Evad3rs iOS 7 Jailbreak

The internet was ablaze this week after it was found out that evasi0n's newest jailbreak for iOS 7 secretly came bundled with a highly obfuscated Chinese app store. The application, called Taig, was filled with pirated software and was rumored to have permissions capable of tracking your information and sending it elsewhere. It was reported that the team at evad3rs financially benefited from this move, netting them a very high six-figure number close to a million dollars. The controversy incr...

How To: Hook up and use a vocoder in Propellerhead Record 1.5

Vocoders are neat but they don't work the way we're used to synths working at first glance. There are no oscillators or LFOs; there are instead Carriers and Modulators, bands and other weirdness. Whether you're new to Propellerhead's Record DAW (digital audio workstation) or simply looking to pick up a few new tips and tricks, you are certain to benefit from this official software video tutorial, which presents a complete, step-by-step overview of how to use Record's built-in Vocoder synthesi...

How To: File for unemployment in Michigan

In this tutorial, we learn how to file for unemployment in Michigan. In the state of Michigan, you can now file online or on the phone without standing in line. First, you will need to make sure you have all of your personal information and information from your previous job. Once you have all of this information, enter it into the phone or the internet when you are asked for the information. When you are finished entering in the information, you will be finished. The state will contact you i...

How To: Purchase virtual golf clubs in World Golf Tour

In this video we learn how to purchase clubs in World Golf Tour. Go to the pro shop and upgrade the golf equipment your player uses. To access this, click on the pro shop link on the top of the main menu. You can search by your favorite brand or just browse by the item that you need. Pay attention to the benefits panel when you are searching for different products. When choosing clubs, consider the club's cost and then buy it by clicking on the "buy now" button. You will be prompted to confir...

How To: Ride with clipless pedals

In this video, we learn how to ride with clipless pedals. These are a great option to consider. The shoes and pedals work together so when you step on the pedal your foot clips into place. The benefits include a better foot to pedal control and it's safer because it gives you instant entry and release from the petal. To wear, put the shoes on and make sure you spin one petal to the bottom of the pedal. Now, step down onto the pedal until the you hear it clip into place. After this, start to r...

How To: Slip stream while cycling

In this tutorial, we learn how to slip stream while cycling. The normal air flow around a single cyclist is broken at the front, then circles around the person and goes back to normal behind the person. While slip streaming behind another cyclist, your effort can be reduced up to 30%. To get the full effect, you will need to follow the other person very closely. You must be very careful and make sure you never hit their wheel. If there is a side wind, set to the side of the person by you so y...

How To: Create a friend adding & management app with PHP, MySQL an jQuery

In this clip, you'll learn how to implement a simple friend management application with PHP, MySQL and jQuery. Whether you're new to the PHP: Hypertext Preprocessor scripting language or are a seasoned web developer merely looking to improve your chops, you're sure to find benefit in this free video programming lesson. For more information, including detailed, step-by-step instructions, take a look

How To: Create a carousel in Microsoft Silverlight

In this clip, you'll learn how to implement a carousel with Silverlight. Whether you're new to Microsoft's popular web application framework or a seasoned web developer merely looking to improve your chops, you're sure to find benefit in this free MS Silverlight programming lesson. For more information, including a complete demonstration and detailed, step-by-step instructions, take a look.

How To: Implement an advanced login system with Visual Basic 6

In this four-part tutorial series, you'll learn how to create an advanced login system with Microsoft VB 6. Whether you're new to Microsoft's popular event-driven program language & IDE or a seasoned developer merely looking to improve your chops, you're sure to find benefit in this free Visual Basic programming lesson. For more information, including a complete demonstration and detailed, step-by-step instructions, take a look.

How To: Create a bold modern pin up makeup look

We are officially living the era of the smoky eye. No matter where you go you see girls who all look the same, with bronzy, blended out smoky eyes paired with nude or pale pink lips. Call it the Kim Kardashian effect; call it modern drama, but we're honestly getting sick and tired of it.

How To: Brighten teeth when touching up a photo in Adobe Photoshop CS5

Looking for a quick guide on how to brighten your smile with Photoshop? It's easy. And this clip will show you precisely how it's done. Whether you're new to Adobe's popular raster graphics editor or a seasoned designer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.

How To: Rotate and crop a digital photo in Adobe Photoshop CS5

Need some help figuring out how to rotate and crop images in Adobe Photoshop CS5? It's easy. And this clip will show you precisely how it's done. Whether you're new to Adobe's popular raster graphics editor or a seasoned designer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.

How To: Remove blemishes from a digital photo in Adobe Photoshop CS4 or CS5

Want to remove pimples, wrinkles and other blemishes from a portrait? With Photoshop, it's easy! And this clip will show you precisely how it's done. Whether you're new to Adobe's popular raster graphics editor or a seasoned designer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, and to get started removing blemishes from your own digital photos, ...

How To: Strengthen buns, abs, & thighs with Tara Stiles yoga

In this video, we learn how to strengthen buns, abs, & thighs with Tara Stiles yoga. First, stretch out your body on a yoga mat, then come into a downward dog position, raising your back legs in the air. After this, come into a warrior pose, except have both of your hands straight in the air while bending the knees. From here, come into the normal warrior pose, then stretch out both sides of the body by lifting opposite hands up in the air. Next, stretch out your legs as wide as they will go,...

How To: Cut a bolt and save the threads

In this video tutorial, viewers learn how to cut a bolt and save the threads. The materials required for this task are: a hacksaw, steel bristle brush, bolt cutters, wrench, oil and a filer. Begin by putting some oil onto the threads of the bolt. Then place the saw on the desired groove and cut across through the thread. Now brush it with the steel bristle brush to remove the debris. Finish by removing the excess metal with the filer and unscrew the bolt(s). This video will benefit those view...