How To: Get more energy with vitamin B1
Thiamine, aka Vitamin B1, keeps your body fully functioning and ready to move!
Thiamine, aka Vitamin B1, keeps your body fully functioning and ready to move!
The hard part of planting your geraniums is getting them to produce roots. Once you have done that it is important to transfer them to an adequate pot for further growth. This gardening how-to video demonstrates the proper way to pot up rooted geranium cuttings.
This tutorial video guide will give you a $40 step by step instructions to make a camera dolly that produces a professional effect. a dolly helps make a smooth, gliding shot that will make your audience feel much more enveloped in the movie.
This tutorial shows how to set Internet Explorer to always show the latest version of web pages by changing the cache settings. Produced with Camtasia by Bill Myers
This video is designed to give lots of clear and helpful information about the cable cast on method. It produces a nice, even cast on edge which is excellent for picking up stitches for decorative borders.
In this episode of the Produce Picker Podcast learn how to cut open a pomegranate and avoid the mess that is usually associated with getting the seeds out of a pomegranate.
BPS golf instructor Steve Bishop discusses a simple way to eliminate the outside to in path and produce a proper release just by getting to your finish properly.
Glazing kitchen cabinets is an easy way to give your kitchen cabinets an antique look. Meghan Carter demonstrates how to glaze kitchen cabinets, so you can enjoy the rustic feel of glazed kitchen cabinets in your home. With her instructions, you'll have no trouble producing professional results when glazing kitchen cabinets.
This pattern is a great fly to use for fly fishing when fish are feeding on the bottom. Crawfish are a major part of a trout's diet, and hence this pattern is one to use when you want a "go to" fly to produce results.
This video from Garden Time shoes how to prune your roses so they stay healthy and can produce more flowers.
Car + Hydrogen = Better Mileage? We're not quite ready to drop the cash on one of those under hood mileage boosters being sold all over the web...but using water electrolysis to produce Hydrogen sounded like a good first step!
This is a short video teaching you how to make beef, venison, or beef & venison salami. Commonly available vertical sausage stuffer and mixer were used to produce 2-5lb salamis. The process excludes the grind but is concentrated on the mixing, stuffing, and cooking process in a residential environment. Slicing and packing are touched on lightly using a commercial slicer and residential vacuum sealer. The recipe is available at the end.
This is a short video on how to make beef, venison, or beef & venison pastrami log. Commonly available vertical sausage stuffer and mixer are used to produce 2-5lb pastrami logs. The process excludes the grind but is concentrated on the mixing, stuffing, and cooking process in a residential environment. Slicing and packing are touched on lightly using a commercial slicer and residential vacuum sealer. The recipe is available at the end.
Get Out absolutely tore up the record books this year. And the wildest thing about it? It did so with the most ordinary looking characters and props ever (hence the shoestring $4.5 million budget). Which makes it a godsend for the time- and cash-strapped come Halloween. With Get Out, Jordan Peele is the first (and only) African-American writer-director with a $100-million film debut under his belt. The film is also the _all-time highest domestic grossing debut based on an original screenplay ...
Alzheimer's disease — an irreversible, progressive brain disorder — is the sixth leading cause of death in the US and more than afflicts 5 million Americans. As if those numbers aren't scary enough, the Centers for Disease Control and Prevention expect that number to nearly triple by 2050.
We've worked hard to reduce the flow of toxic chemicals into our waterways, which means no more DDT and other bad actors to pollute or destroy wildlife and our health. But one observation has been plaguing scientists for decades: Why are large quantities of one toxic chemical still found in the world's oceans?
While at work, you notice your gloves changing color, and you know immediately that you've come in contact with dangerous chemicals. Bandages on a patient signal the presence of unseen, drug-resistant microbes. These are ideas that might have once seemed futuristic but are becoming a reality as researchers move forward with technology to use living bacteria in cloth to detect pathogens, pollutants, and particulates that endanger our lives.
As summer mosquito season approaches, researchers are warning people with previous exposure to West Nile virus to take extra precautions against Zika. A new study found that animals with antibodies to West Nile in their blood have more dangerous infections with Zika than they would normally.
We love standing around a barbecue with an icy cold beverage in hand, enjoying the delicious smell of smoky food and chit-chatting with pals. Grilling season — it's our favorite time of the year.
Ethylene is an invisible, odorless, naturally occurring gas that aids in the ripening process of fruit. As a fruit produces more ethylene, it begins to create enzymes which help break down cell walls and starches, making the fruit softer and sweeter over time. If it weren't for this small hydrocarbon gas, the shelf lives of most fruits could last well over a year.
The producing team behind the Golden Globe winning ARGO is DEFINITELY very important dudes. One's super handsome and the other one is... well super handsome too. Matthew Price talks George Clooney and Grant Heslov in this Oscar Week mini-sode.
Sometimes pills aren't the best answer. Doctors do not need to prescribe medications for common health problems, such as high blood pressure. They can be helped by simple adjusting your lifestyle. If you have high blood pressure, you are more than twice as likely to develop heart disease and six times more likely to have a stroke than people with normal blood pressure. Manage your condition through diet.
Understand the concept of tuning a rope djembe. The proper sound is achieved with minimum effort for maximum effect. The key is to either focus or disperse the hand's energy, and position the hand in the correct place. The bass and tone notes require focused energy (a beginner will have the most success by holding their fingers firmly together), while the slap requires dispersed energy (fingers are relaxed).
Curtis Smith, Extension Horticulturist, and Jeff Hart of the Albuquerque Parks Department discuss the types of trees that grow in Albuquerque.
Golf Link demonstrates how to identify whether your golf swing plane is correct. The swing plane is the path described by the golf head that controls the direction that the club head is traveling through when it impacts the ball. An on plane swing will have the club head directly traveling towards the target at the point of impact. That and a square face will make a straight shot. If the swing comes inside or below the plane, it will produce a hook shot or a push shot. A swing that comes outs...
In this video the instructor shows how to upload High Definition HD videos using Camtasia Studio. Here the instructor shows how to upload the videos that you recorded using Camtasia in HD to YouTube. Now to generate a HD video you will need to record in high resolution like 1280 by 800 pixels. Now record the video at full screen. Now after recording you will have your HD video. Open the video in Camtasia and add the clip to the time line by right clicking it and selecting the option from it. ...
Learn how to make and use a hydroponic seed starter to produce seedlings with this video tutorial. This is a very easy setup to make. Start with a basic metal shelving unit. Hang florescent lights above each of the shelves on the shelving unit. Make sure the lights are balanced for day time. Put a plastic container on each shelf that is about the size of the shelf and tall enough for the rim to sit just below the florescent light tubes. You will need some pecks tubing and some plastic clamps....
If you want to maximize your work output, follow these simple steps. You Will Need
There’s an art to packing boxes without breaking your good china—or breaking your back. You Will Need
Pressure washers are a great way to clean a brick patio - if you do it right! The pressure washer can harm the surface you are cleaning or even yourself. The basic operation of the pressure washer is to take the low pressure from you garden hose and increase the pressure with a special pump. The pump uses either a gas powered engine or an electric motor to boost the pressure.
Sodium (chemical symbol Na) is an interesting element. It reacts in contact with both oxygen and water, and several sodium salts are used to produce a yellow color in fireworks.
Acne sucks - or, more correctly, acne oozes. Which is why it's so important to take care of your skin with oil-reducing, calming products. Most anti-acne medications you can buy are severely drying and irritating, meaning they can cause the adverse effect of making your skin compensate by producing even more oil.
You know those cool skintight black bodysuits they wear in "Tron"? They seem like costumes only the best of movie costume designers - and CG artists - can produce, but you can make a pretty good replica at home.
With the new screening protocols and their full body x-ray scanners, the TSA is taking constant criticism from unhappy travelers. Between the nude images the scanner produces and the awkward pat downs, air travel will never be the same. That's why it's important to make sure you're prepared for your flight and the TSA security checkpoints.
Holidays are a time when you commune with friends and family and show how much you appreciate them, right? Though we take the time to put up with our (sometimes pesky) relatives and purchase personalized presents, we also mail out mass-produced boxes of cards all with the same smiling Santa in the front and "Happy Holidays" inside.
No pain, no gain. Well, at least when it comes to toning your flab and revealing those hard six-pack abs that have been hiding under all that stuffing you got from last winter's holiday revelry.
Lyrical dance is one of those art forms that's just so pretty. You'll always have more postmodern dance forms that operate on the premise that anything can be art, thereby producing funky hand and leg movements, but watching lyrical dance is like hearing the sweetest love song.
Stir frying doesn't just mean "toss whatever you have lying around into the pan and add oil." In fact, stir frying is a precise art that requires control of quantity of ingredients, the right shape of pan (a wok is preferred), and a non-stick pan in order to produce the perfect quality result.
During the age of silent film and film noir film was limited to only variations of black and white. While this aided greatly to produce scenes of dire intensity (a starkly lit shot of a man in an alleyway, for instance), this also meant that actors and actresses had to wear tons of makeup to make their makeup show up on screen.
So you've set up your civilization, have started producing a few resources and built up a solid base. Now it's time to delve into the more complex aspects of Civilization 5 - dealing with things like economy and diplomacy. This tutorial delves into a few of these advanced concepts to ensure an effective and strong mid-game.